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SWAT Fitness

SWAT Fitness PDF Author: Matt Brzycki
Publisher:
ISBN: 9780972940900
Category : Health & Fitness
Languages : en
Pages : 338

Book Description
Offers information on how to develop the human body through exercise, proper nutrition, and weight management. This book features information on basic anatomy, muscular function, and nutrition that illustrates how the human body functions. It describes the exercise physiology, utilisation of free-weights, machines, and manual resistance.
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