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Author: Thomas Stephens Publisher: Createspace Independent Publishing Platform ISBN: 9781508709077 Category : Languages : en Pages : 146
Book Description
After my wife died I began to realize that there were many, many tasks that needed to be done, some critically important and time sensitive, some mundane; I searched for a comprehensive book or guide to assist me in making sure that I did not overlook anything, but did not find anything, so, I began keeping notes and recording each of the tasks that I woul need to do, maintaining a log, recording the results of each of the steps. This, then, is the culmination of my efforts, and in formulating thses tasks into a single, comprehensive text, I hope to offer anyone else that finds themselves in my shoes a ready-made, easy to read and follow guide to all financial matters and financially related topics after the death of a spouse or loved one.
Author: Thomas Stephens Publisher: Createspace Independent Publishing Platform ISBN: 9781508709077 Category : Languages : en Pages : 146
Book Description
After my wife died I began to realize that there were many, many tasks that needed to be done, some critically important and time sensitive, some mundane; I searched for a comprehensive book or guide to assist me in making sure that I did not overlook anything, but did not find anything, so, I began keeping notes and recording each of the tasks that I woul need to do, maintaining a log, recording the results of each of the steps. This, then, is the culmination of my efforts, and in formulating thses tasks into a single, comprehensive text, I hope to offer anyone else that finds themselves in my shoes a ready-made, easy to read and follow guide to all financial matters and financially related topics after the death of a spouse or loved one.
Author: Judith Matz LCSW Publisher: Sourcebooks, Inc. ISBN: 1402236255 Category : Health & Fitness Languages : en Pages : 279
Book Description
The best non-diet book for those looking to embrace a positive and satisfying relationship with food. This empowering guide, crafted by experts in the fields of nutrition, psychology, and self-development, offers a refreshing approach to breaking free from the dieting cycle and cultivating a healthy relationship with food and body. In this comprehensive handbook, you'll uncover sixty practical and insightful lessons that will help you embrace your unique body and nurture it with compassion. Say goodbye to restrictive diets and hello to a sustainable lifestyle centered around nourishment and self-love. Each lesson is strategically designed to guide you through the challenges of diet culture, emotional eating, and body image struggles, empowering you to reclaim your autonomy over your health and well-being. Holistic Approach: Discover a comprehensive blend of nutrition knowledge, psychological insights, and self-care techniques to support your well-being on all levels. Mindful Eating Practices: Learn to listen to your body's cues, identify emotional triggers, and develop a healthy relationship with food through mindful eating techniques. Body Positivity and Acceptance: Embrace body diversity and let go of negative self-talk, cultivating a positive body image and self-acceptance. Self-Care Rituals: Explore practical self-care practices to prioritize your mental, emotional, and physical health as a part of your daily routine. Empowering Lessons: Each of the sixty lessons is expertly crafted to boost your confidence, resilience, and determination on your journey towards lasting transformation. Science-Backed Guidance: Backed by the latest research in nutrition and psychology, the handbook provides evidence-based strategies for sustainable change. Real-Life Success Stories: Gain inspiration from relatable success stories of individuals who have triumphed over dieting struggles and embraced a life of freedom and self-love. Whether you're a long-time dieter seeking liberation or someone looking to develop a healthier relationship with food, this handbook is your indispensable companion on the path to healing, growth, and self-discovery. Join the movement towards body positivity, mental well-being, and nourishment!
Author: David Long Publisher: Faber & Faber ISBN: 0571316034 Category : Juvenile Nonfiction Languages : en Pages : 192
Book Description
Winner of the Best Book With Facts Blue Peter Book Award 2017. Amazing real-life stories about extreme survival.Beautifully presented in a large, paperback format, and fully illustrated in colour throughout, this wonderful anthology is a treat for all the family. Be shocked and amazed by these incredible real-life stories of extreme survival, including . . .The Man Who Sucked Blood from a Shark, a sailor who survived for 133 days on a raft in the Atlantic when his ship was torpedoed, using shark's blood in place of fresh water. The Girl Who Fell From the Sky, a teenager who fell 2 miles from an aeroplane and trekked through the Amazon jungle to safety. The Woman Who Froze to Death - Yet Lived, a woman who was trapped under freezing water for so long her heart stopped. Four hours later, medics managed to warm her blood enough to revive her. Combining classic tales such as Ernest Shackleton's Antarctic voyage, as well as more modern exploits such as the adventurer who inspired the movie 127 Hours, these astonishing stories will be retold by young readers to all of their friends.'A gorgeously presented hardback book, full of incredible real-life stories of extreme survival . . . Ultimately an inspirational book, beautifully illustrated.' Angels and Urchins'True-story fans will love this.' Inis Children's Books Ireland'A wonderful mixture of the scariness of peril and the glorious uplift of survival. It's insightful, inspirational and all absolutely true.' Bookbag
Author: Robert Kirkman Publisher: Image Comics ISBN: 1534306102 Category : Comics & Graphic Novels Languages : en Pages : 100
Book Description
Everything you've ever wanted to know about the cast of The Walking Dead. The Survivor's Guide is a handy checklist of all the characters who have appeared in the series thus far, alive or dead. This series is a can't-miss supplement to the hit comic book series that is now a hit TV series on AMC!
Author: Connie Saindon Publisher: ISBN: 9780989691307 Category : Counseling Languages : en Pages : 244
Book Description
Murder Survivor's Handbook: Real-Life Stories, Tips & Resources provides information, resources, and strategies for learning to live with the aftermath of a homicide, including safety issues, dealing with the criminal justice system, addressing the news media, and coping with traumatic grief, while preserving the memory of a loved one. In the book, Survivor Writers describe their own experiences and, through their tips and suggestions, lend a helping hand to those who follow in their footsteps.
Author: Michele Young-Stone Publisher: Crown Pub ISBN: 0307464474 Category : Fiction Languages : en Pages : 372
Book Description
Surviving two lightning strikes in childhood, a traumatized Becca Burke becomes isolated from her disbelieving family members and bonds with Buckley Pitank, who grieves the loss of the mother who died from a lightning strike.
Author: Chris Stringer Publisher: Macmillan ISBN: 1429973447 Category : Science Languages : en Pages : 346
Book Description
A leading researcher on human evolution proposes a new and controversial theory of how our species came to be In this groundbreaking and engaging work of science, world-renowned paleoanthropologist Chris Stringer sets out a new theory of humanity's origin, challenging both the multiregionalists (who hold that modern humans developed from ancient ancestors in different parts of the world) and his own "out of Africa" theory, which maintains that humans emerged rapidly in one small part of Africa and then spread to replace all other humans within and outside the continent. Stringer's new theory, based on archeological and genetic evidence, holds that distinct humans coexisted and competed across the African continent—exchanging genes, tools, and behavioral strategies. Stringer draws on analyses of old and new fossils from around the world, DNA studies of Neanderthals (using the full genome map) and other species, and recent archeological digs to unveil his new theory. He shows how the most sensational recent fossil findings fit with his model, and he questions previous concepts (including his own) of modernity and how it evolved. Lone Survivors will be the definitive account of who and what we were, and will change perceptions about our origins and about what it means to be human.
Author: Brother Nolland Publisher: Watermark Publishing ISBN: 9781935690450 Category : Wildernesss survival Languages : en Pages : 0
Book Description
Maybe you'll never have to fight off a wild pig or find water in the wild. Maybe you'll never need to survive Hawai'i's tropical jungle and shoreline. But you never know. The Hawaiian Survival Handbook is a just-in-case bush guide for when things go wrong--from flash floods to shark attacks, from rip tides to box jellyfish.Celebrated Hawaiian musician Brother Noland sees music as just one way to connect with his heritage and the 'aina. A steward of the land and Hawaiian culture, Noland is also a dedicated tracker. "We are and have always been hunters, trackers, and fishermen," he says. In The Hawaiian Survival Handbook, he shares the outdoor skills he has developed over a lifetime spent in Hawai'i's forests and waters. These essential tips and tricks will prove handy for the casual day-hiker, intrepid seashore adventurer and hardcore overnight camper alike.Among the more than 40 survival techniques and outdoor skills included in the Handbook:How to Avoid a Shark AttackHow to Survive a Rip Tide or UndertowHow to Forage Hawai'i's ShorelineHow to Use a Throw NetHow to Read the Island WeatherHow to Build or Find an Overnight ShelterHow to Make FireHow to Wayfind in the ForestHow to Use the MoonHow to Make Use of Native PlantsHow to Develop the Eye of the TrackerHow to Avoid a Wild Pig Attack
Author: Lucinda Page Knox Publisher: ISBN: 9781569750247 Category : Social Science Languages : en Pages : 177
Book Description
A simple do-it-yourself workbook to help people get their affairs in order and ease the burden on their survivors, Last Wishes covers everything from funeral arrangements to legal issues, location of key documents, and even an area to design a memorial.
Author: Mark R. Colgan Publisher: ISBN: 9780972535601 Category : Death Languages : en Pages : 128
Book Description
An invaluable reference for anyone experiencing the loss of a spouse or partner. By following this detailed financial roadmap, you will save time; more effectively manage the mountain of paperwork that follows death and safeguard your financial future by making better and smarter decisions about the estate.The third edition includes new estate management, IRA distribution options and legacy planning chapters.
Author: Thomas Stephens
Author: Thomas Stephens
Author: Judith Matz LCSW
Author: David Long
Author: Robert Kirkman
Author: Connie Saindon
Author: Michele Young-Stone
Author: Chris Stringer
Author: Brother Nolland
Author: Lucinda Page Knox
Author: Mark R. Colgan