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Self-Care for Allied Health Professionals

Self-Care for Allied Health Professionals PDF Author: Alison Battye
Publisher: Routledge
ISBN: 1000450147
Category : Education
Languages : en
Pages : 210

Book Description
Self-Care for Allied Health Professionals brings together a collection of self-care strategies into one easy-to-read volume, supporting Allied Health Professionals to do the best for their patients by caring for themselves. The book offers information and practical strategies to look after your physical and emotional wellbeing at home and in the workplace, exploring topics such as sleep and food, resilience and meditation, stress, conflict and adversity. Written to be a flexible tool that can be read cover to cover or dipped in and out of as needed, it offers rapid response self-care strategies alongside more lasting changes, supporting practitioners to make small steps to build healthy habits for the future. Key features of this book include: –– A combination of quick response strategies, like a five-minute breathing exercise you can use before a difficult meeting, and opportunities for deeper work, examining your purpose and aligning your role with your values. –– Combines ancient practices of meditation and mindfulness with the latest research on nutrition, exercise, sleep and wellbeing. –– Consideration of the challenges professionals face in the context of pandemics and a changing health and social care landscape, helping you to thrive in a challenging world. Self-care has never been more important. This is a book that every Allied Health Professional and trainee should have on their desk, to improve productivity, enhance job satisfaction and build resilience for whatever the future brings.

Self-Care for Allied Health Professionals

Self-Care for Allied Health Professionals PDF Author: Alison Battye
Publisher: Routledge
ISBN: 1000450147
Category : Education
Languages : en
Pages : 210

Book Description
Self-Care for Allied Health Professionals brings together a collection of self-care strategies into one easy-to-read volume, supporting Allied Health Professionals to do the best for their patients by caring for themselves. The book offers information and practical strategies to look after your physical and emotional wellbeing at home and in the workplace, exploring topics such as sleep and food, resilience and meditation, stress, conflict and adversity. Written to be a flexible tool that can be read cover to cover or dipped in and out of as needed, it offers rapid response self-care strategies alongside more lasting changes, supporting practitioners to make small steps to build healthy habits for the future. Key features of this book include: –– A combination of quick response strategies, like a five-minute breathing exercise you can use before a difficult meeting, and opportunities for deeper work, examining your purpose and aligning your role with your values. –– Combines ancient practices of meditation and mindfulness with the latest research on nutrition, exercise, sleep and wellbeing. –– Consideration of the challenges professionals face in the context of pandemics and a changing health and social care landscape, helping you to thrive in a challenging world. Self-care has never been more important. This is a book that every Allied Health Professional and trainee should have on their desk, to improve productivity, enhance job satisfaction and build resilience for whatever the future brings.

From Survive to Thrive

From Survive to Thrive PDF Author: Margaret S. Chisolm
Publisher: JHU Press
ISBN: 1421441586
Category : Health & Fitness
Languages : en
Pages : 165

Book Description
"The author details a plan for helping individuals who have a mental health issue flourish in their lives"--

The Case for Alternative Healthcare

The Case for Alternative Healthcare PDF Author: Thomas Ockler P.T.
Publisher: AuthorHouse
ISBN: 1434318850
Category : Alternative medicine
Languages : en
Pages : 385

Book Description
ABOUT THIS BOOK This book is written by an insider. A hospital administrator and practitioner who participated firsthand in laying the foundation for today's collapsing heath care system. A practitioner who then went on to make radical changes in the way he practiced his profession and his philosophy of health care delivery. A practitioner who is now hell-bent on making radical changes in this disastrous health care system he helped to create 30 years ago. This book is an insider's look at the sequence of events and decisions that led to the demise of our health care system. This book is designed to educate you to:

From Surviving to Thriving

From Surviving to Thriving PDF Author: Judy Boychuk Duchscher
Publisher:
ISBN: 9780987778314
Category : Nursing
Languages : en
Pages : 288

Book Description


Dare to Care

Dare to Care PDF Author: Jan Bonhoeffer
Publisher:
ISBN: 9780578809236
Category :
Languages : en
Pages :

Book Description


Surviving and Thriving in Stepfamily Relationships

Surviving and Thriving in Stepfamily Relationships PDF Author: Patricia L. Papernow
Publisher: Routledge
ISBN: 1136701559
Category : Family & Relationships
Languages : en
Pages : 247

Book Description
Surviving and Thriving in Stepfamily Relationships is designed to be useful both to stepfamily members themselves and to a wide variety of practitioners, as well as to educators, judges, mediators, lawyers and medical personnel.

How to be a Good Enough GP

How to be a Good Enough GP PDF Author: Gerhard Wilke
Publisher: CRC Press
ISBN: 1315348462
Category : Medical
Languages : en
Pages : 299

Book Description
The upheavals of the NHS reforms have caused a great deal of stress and uncertainty in primary care, and professional development and support for general practitioners needs to take account of this. This book offers a group supervision model which can be used to develop the core competencies needed for GPs to make the new primary care organisations work. The book analyses how primary care professionals have dealt with the various reforms of the past decade, and picks apart the paralysing culture of politeness, conflict avoidance and rivalry for power, to reveal how at the core of reform is the struggle for each GP to construct a new professional identity which integrates medicine, management and politics. It proposes ways GPs can benefit from these experiences to become equipped with the necessary competencies to be active members or dynamic leaders in the new primary care organisations. The doctor-patient relationship is no longer one-to-one, but located within a group matrix, in the same way that a GP is now required to work within a group framework. This book enables GPs to develop the essential group skills they now need, and on which the success of the healthcare reforms ultimately depends.

How to Survive and Thrive as a Therapist

How to Survive and Thrive as a Therapist PDF Author: Kenneth S. Pope
Publisher: Amer Psychological Assn
ISBN: 9781591472315
Category : Business & Economics
Languages : en
Pages : 421

Book Description
This book is a nuts-and-bolts guide to starting, growing, or improving a psychotherapy practice. 15 appendices make key APA professional standards and guidelines and other resources available for consultation in one source.

Crisis-proof Your Practice

Crisis-proof Your Practice PDF Author: Lynn Grodzki
Publisher: WW Norton
ISBN: 9780393706116
Category : Psychology
Languages : en
Pages : 0

Book Description
The only book of its kind: a comprehensive, yet strategic and practical 4-point plan for strengthening a private practice during a time of crisis. Written to help therapists and other helping professionals survive and thrive during an uncertain economy, Crisis-Proof Your Practice is an important tool for weathering the current crisis of Covid-19. As those in private practice contend with new challenges caused by the pandemic, including the parameters of telehealth, working within quarantine, cash flow problems, client cancellations, and overwhelm of helping those in need—they find that they need advice for their business as well as guidance for their personal well-being. Lynn Grodzki is considered a pioneer in the field of practice -building, and she brings a needed perspective to those small business owners who want to secure the safety of their practices during a time of global economic worry, confusion and anxiety. Readers will learn how to quickly assess the health of their existing private practices to address and then repair areas that are weakened by situational problems caused by a recession or a global shutdown. After receiving solid advice on how to minimize risk, they can adopt one of the four best business models, designed to allow the practice to stay viable during and after a time of crisis. Grodzki explains strategies for financial management, steps to take for low cost and effective marketing, and ways to prepare for the future, including how to build a practice not just to own, but eventually to sell. She inspires readers to adopt an entrepreneurial mindset to be open to change and spot the many opportunities that inevitably arise during a time of crisis. As with her earlier books, Grodzki translates basic and sophisticated business concepts for those in a service, health-oriented practice. She offers anecdotes, examples and ideas gleaned from years of coaching thousands of clients, combining a healthy dose of tough love with compassion and optimism. This book belongs on every therapist’s bookshelf, to be read in times like Covid-19 and beyond, to refer to when needed. And even when not faced with a current crisis, reading this book for prevention is a wise move as it offers what every small business owner needs: a crisis-proofing plan that can light your way in times of darkness or help you to avert disaster altogether.

From Surviving to Thriving

From Surviving to Thriving PDF Author: Christian van Nieuwerburgh
Publisher: SAGE
ISBN: 152978655X
Category : Psychology
Languages : en
Pages : 182

Book Description
Many universities around the world are seeing how they can use theories of positive psychology to help students cope well with the ever-increasing stresses of modern-day life and university. This practical, hands-on book will help you understand, experience and put into practice skills and strategies to improve and sustain your wellbeing so that you can thrive throughout your time at university. With enough scientific theory and knowledge for you to understand why it works, our focus is on practical activities that will make a difference in your life. Edited and authored by practising university teachers of the science of wellbeing, this textbook is essential reading for any student, whether you are studying positive psychology or just navigating university life. Each chapter explores a key area of positive psychology and provides activities to enhance your wellbeing and contribute to that of other people. Covering topics from identifying your strengths to mindfulness, and from dealing with adversity to the importance of play, this book will help you move from surviving to thriving at university. Christian van Nieuwerburgh is Professor of Coaching and Positive Psychology at the Centre for Positive Psychology and Health at the Royal College of Surgeons, Ireland, and Global Director of Growth Coaching International. Paige Williams is an Honorary Fellow of the Centre for Positive Psychology and an Associate of Melbourne Business School at the University of Melbourne.