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Author: Gail L. Becker Publisher: Dell ISBN: Category : Health & Fitness Languages : en Pages : 486
Book Description
At last, one reputable source provides all the answers about the vitamins, minerals, herbs, botanicals, and other substances that can help people stay healthy and reduce the risk of illness. This up-to-date and easy-to-use guide reviews thousands of products, helps readers choose the supplements appropriate to them in reference to age, gender and lifestyle. It warns about prescription drug-supplement interactions and much more.
Author: Gail L. Becker Publisher: Dell ISBN: Category : Health & Fitness Languages : en Pages : 486
Book Description
At last, one reputable source provides all the answers about the vitamins, minerals, herbs, botanicals, and other substances that can help people stay healthy and reduce the risk of illness. This up-to-date and easy-to-use guide reviews thousands of products, helps readers choose the supplements appropriate to them in reference to age, gender and lifestyle. It warns about prescription drug-supplement interactions and much more.
Author: Robert Schulman Publisher: Rodale ISBN: 157954942X Category : Health & Fitness Languages : en Pages : 674
Book Description
Supplement solutions to a wide variety of health problems make this comprehensive, easy-to-use reference an indispensable addition to every home self-care library The evidence is in: Herbal and nutritional supplements have the therapeutic power to help treat and prevent disease. But how does someone know which ones to take and in what amounts? The answers can be found in this authoritative reference, which presents the best supplements to prevent or heal more than 100 common health problems. Every recommendation in this book has undergone thorough medical review by two respected physicians who specialize in complementary and alternative therapies. In addition to precise dosage instructions, the authors provide vital information on contraindications and potential interactions with medications, foods, and other supplements; examine the science and skepticism behind controversial supplements such as bee pollen, creatine, DHEA, and vitamin E; and warn about conditions for which readers should seek professional medical care before self-treating.
Author: Donna Viola Porter Publisher: Nova Publishers ISBN: 9781590337196 Category : Health & Fitness Languages : en Pages : 88
Book Description
The use of dietary supplements is often promoted as a solution to a number of nutrition problems, including general dietary patterns and nutrient intakes, malnutrition in the elderly, the nutritional needs in pregnant women, poor nutrient intakes in low-income children, the iron needs of infants after 6 months, and the prevention of diseases. Although there are situations where the use of vitamin and mineral supplements can improve the health of certain individuals, the consumption of conventional food continues to be the preferred method to improve nutritional and health status. This important book examines many of the issues that dietary supplements face today. One such controversial issue is whether the use of dietary supplements should be included in food-stamp plans. Also questioned is the regulation of some of the more controversial dietary supplements such as ephedra, and if they should be available as over-the-counter or rather be made prescription-necessary medications. Contents: Preface; Dietary Supplements: FDA Reform and Codex; Dietary Supplements: Purchase with Food Stamps; Dietary Supplements: Legislative and Regulatory Status; Dietary Supplements: Ephedra; Bibliograp
Author: Publisher: ISBN: Category : Children Languages : en Pages : 230
Book Description
Nibbles for Health is a project developed by the Food and Nutrition Service (FNS) of the U.S. Department of Agriculture (USDA). The newsletters and sharing sessions are intended for parents of preschool-aged children who participate in the Child and Adult Care Food Program (CACFP), which provides meals and snacks in childcare and adult daycare facilities.
Author: James Chambers Publisher: Infobase Holdings, Inc ISBN: 0780817125 Category : Health & Fitness Languages : en Pages : 573
Book Description
Consumer health information about dietary guidelines and eating plans for children, adults, and seniors, weight control, and related medical concerns. Includes index, glossary of related terms, and other resources.
Author: Michelle Braude Publisher: Piatkus ISBN: 0349415846 Category : Health & Fitness Languages : en Pages : 177
Book Description
AS SEEN IN THE TIMES. LOSE AT LEAST 6LBS IN FOUR WEEKS WITHOUT GIVING UP CARBS, ALCOHOL OR CHOCOLATE The Food Effect Diet is a simple, delicious and satisfying way of eating that sheds weight, boosts energy, lowers cholesterol and blood pressure. It also gives you glowing skin, increased brain power and optimal health and vitality. A perfect antidote to faddy, restrictive crash diets that don't work over the long-term, The Food Effect Diet promises a minimum weight loss of 6lbs in four weeks, while allowing you to eat carbs, good fats, wheat, gluten and dairy. Followers of the diet can also drink alcohol and eat chocolate - the only significant 'no no' is red meat. As well as a detailed programme for the four-week 'attack' phase, the book will include menu plans which can be adapted to suit different taste preferences, lifestyles and nutritional needs; over 70 delicious and easy recipes; and easy-to-follow food tables to guide your choices for each food group.
Author: Heidi Murkoff Publisher: Workman Publishing Company ISBN: 1523501391 Category : Health & Fitness Languages : en Pages : 401
Book Description
Eat well––for two! “Once again, What to Expect Delivers! Heidi’s go-to guide takes the guesswork out of feeding yourself and your baby, serving up a healthy and realistic plan to fit every lifestyle and eating style. It’s eating for two made easy, fun… and delicious.”––Joy Bauer, MS, RD, CDN, best-selling author, host of NBC’S Health and Happiness, and nutrition expert for the Today show This brand new edition of America’s pregnancy food bible covers it all through those nine months of baby-making and beyond: the latest facts on superfoods, food trends, food safety. Foods to chow down on, foods (and drinks) to limit, and those to cut out altogether. Realistic, body-positive advice and savvy strategies on how to eat well when you’re too green to come face-to-fork with broccoli. Or too bloated to eat at all. Or on the run. Or on the job. Whether you’re a red-meat eater or a vegan, a carb craver or a gluten-free girl, a fast-foodie or a slow cooker. Whether you’re hungry for nutritional facts (which vitamins and minerals the pregnant body needs and where to find them), or just plain hungry. Plus, how to put it all together, easily and tastily, with dozens of practical tips and 170 recipes that are as delicious as they are nutritious, as easy to love as they are to make. Answers to all questions: Do I have to skip my morning latte––or afternoon energy drink? I’m too sick to look at a salad, never mind eat one––do I have to? How do I get enough calcium if I’m lactose intolerant? Help! I’m entering my second trimester, and I’m losing weight, not gaining. What can I do? I’ve never been a big water drinker, and now I’m supposed to down 10 8-ounce glasses a day! How? Turns out it’s twins––do I have to eat twice as much?
Author: Suzanne Byrd Publisher: Qasas.Pub ISBN: Category : Self-Help Languages : en Pages : 48
Book Description
If you're ready to move beyond feeling stuck, tired, or emotionally drained, this book is for you. Discover how simple dietary changes, alongside targeted nutrients and stress-busting techniques, can make a real difference in how you think and feel. This isn't about restrictive diets or unrealistic expectations. It's about nourishing yourself from the inside out for lasting mental and emotional well-being.
Author: Marcia Zimmerman Publisher: iUniverse ISBN: 1475981260 Category : Body, Mind & Spirit Languages : en Pages : 386
Book Description
Stress Syndrome Metabolic Syndrome Cardiovascular Syndrome Immune Syndrome Malabsorption Syndrome Hormone Syndrome Osteo Syndrome These seven categories comprise hundreds of health problems in our modern world problems that get worse and cause subsequent illness if left untreated. 7-Syndrome Healing takes you on an in-depth journey that covers more than 130 of the most effective and beneficial dietary supplements on the market today. These vitamins, minerals, herbs, and other products help stop the endless progression of health problems, and they do so in the best way: naturally. Youll learn the basics of core vitamins, minerals, and other natural compounds that are important to anyone seeking to prevent the seven syndromes and to live a long, healthy life. Each easy-to read section of 7 Syndrome Healing will help you quickly identify information in the areas of health that interest you and pertain to your unique needs. This complete manual features detailed examinations of the most popular and effective dietary supplements, nutrients, herbs, and other natural alternative remedies, their applications, their history, and their benefits.
Author: Gail L. Becker
Author: Gail L. Becker
Author: Robert Schulman
Author: Donna Viola Porter
Author: 
Author: 
Author: James Chambers
Author: Michelle Braude
Author: Heidi Murkoff
Author: Suzanne Byrd
Author: Marcia Zimmerman