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Author: Julie Morris Publisher: Julie Morris's Superfoods ISBN: 9781454905585 Category : Cooking (Natural foods) Languages : en Pages : 0
Book Description
Offers one hundred flavorful snack recipes made with nutrient dense superfoods, including beneficial food laden spoonables, dips, spreads, sweets, pastries, and frozen treats.
Author: Julie Morris Publisher: Julie Morris's Superfoods ISBN: 9781454905585 Category : Cooking (Natural foods) Languages : en Pages : 0
Book Description
Offers one hundred flavorful snack recipes made with nutrient dense superfoods, including beneficial food laden spoonables, dips, spreads, sweets, pastries, and frozen treats.
Author: Christine Margaret Publisher: ISBN: 9781463613525 Category : Languages : en Pages : 202
Book Description
Superfoods are not just good foods, they are medicines. But more than that: they are all naturally delicious. If you thought good foods were dull then you are in for a pleasant surprise with the foods and recipes in this book. If you care about your health then you need this book of quick, easy, delicious, nutrient rich superfood recipes, with lots of background information to help you make the most of them.
Author: Jenna Zoe Publisher: Ryland Peters & Small ISBN: 1849756848 Category : Cooking Languages : en Pages : 279
Book Description
When Jenna Zoe decided to clean up her eating, she started to devise recipes that would allow her to enjoy treats made with ingredients that her body could harness for well-being, vitality and sustenance. Super Healthy Snacks and Treats will inspire you to change the way you snack, and see and feel the benefits in no time. Jenna replaces refined sugar with natural sweeteners such as agave syrup and maple syrup; wheat flour with wheat-free alternatives; and dairy with nut milks and health-giving oils. And she packs the snacks with fruit, vegetables, nuts, seeds and other superfoods to furnish your body with long-term health-enhancing vitamins and minerals. The chapters are Breakfasts, Power Snacks, Party Snacks, Dips & Dippers, Sweet Bites, Cookies and Bakes. There are kale chips, dips like edamame and miso or light babaganoush, gluten-free crackers, almond butter cups, chocolate chip coconut cookies, no-bake crispie cakes, banana bread and cinnamon buns. Lots of ideas would suit children's lunchboxes.
Author: Marlena Nielson Publisher: ISBN: Category : Languages : en Pages : 56
Book Description
Eating healthy doesn't have to be a time-consuming chore. Learn to get energized and stave off the munchies deliciously with easy-to-make whole-food snacks. Here are some of the recipes you'll find inside Cookbook: -Tossed Kale Salad -Lemon-Garlic White Bean Hummus -Orange Balsamic Glazed Beets -Sesame-Garlic Nori Chips -Spiced Pears and Pomegranate -Garlic Parmesan Flaxseed Crackers -And many more!
Author: Ellamae Dufilho Publisher: ISBN: Category : Languages : en Pages : 56
Book Description
Give into your afternoon snack craving with these double-duty snacks. They satisfy while providing a punch of nutrients to help you power through the rest of your day. So whether you have a sweet tooth or crave something salty and crunchy, check out our top picks for healthy snacks that won't undo your day. Here are some of the recipes you'll find inside Cookbook: -Tossed Kale Salad -Lemon-Garlic White Bean Hummus -Orange Balsamic Glazed Beets -Sesame-Garlic Nori Chips -Spiced Pears and Pomegranate -Garlic Parmesan Flaxseed Crackers -And many more!
Author: Charlie Mason Publisher: Tilcan Group Limited ISBN: Category : Cooking Languages : en Pages : 58
Book Description
Superfoods are culinary superheroes. Their powers make you healthier and more energetic! Superfoods are not super expensive; anyone can afford them. What no one can afford is to be unhealthy. What is the first step towards getting healthy? It's by eating healthy! This book will show you how to do just that! All these recipes take less than an hour to create and begin to enjoy. One of the common benefits of many superfoods is better regulation of blood sugar. Your cholesterol will lower, and you could lose weight by eating properly and exercising an adequate amount every day or at least several times a week. Many superfoods are jam-packed with antioxidants which help ward off cancer and are great for your skin, eyes, and hair. Another great benefit of many healthy superfoods is omega 3 The omegas help keep your brain and your heart healthy and strong. To get the full spectrum of benefits, you need to regularly consume the rainbow. What is meant by that is to eat as many colorful fruits, vegetable, legumes, and beans as possible. Try to stay away from meats with an excessive amount of saturated fats in them, like red meat and pork This book is great for people who do not think they have a lot of time to eat healthily and get the benefits from a super healthy and nutritious diet! The majority of all the ingredients are all low-fat, delicious, and guilt-free. This book has 18 recipes for each meal: Breakfast, Lunch, and Dinner. All have multiple healthy food to add in to your diet. Even if you just want a quick snack, this book has you covered. You have choices ranging from oatmeal (overnight and even oatmeal mixes) to smoothies; From seafood to salads. For all of your vegetarian or vegan superfoodies out there, there are plenty of options for any type of diet Also, in the very beginning of this book, there is a list of superfoods for any person in every form that heath may take. If you are pregnant or need a little bit of energy. Maybe you are over the age of 50, or you are a parent looking to better your child's diet. There is something for everyone in this book. Enjoy! ----------- Tags: superfood superfoods recipes food super delicious healthy eating clean your superfood for superchildren superfood diet superfood energy balls and bites superfood cookbook superfood slow cooker superfood recipe book superfood salads superfood breakfast superfoods superfast superfoods at every meal superfood snacks book superfood snacks superfoods list superfood salad what are superfoods greens powder superfoods for skin quinoa superfood amazing grass green superfood superfood vegetables super fruit superfood diet plan top 20 superfoods super vegetables superfoods uk superfood plus everyday superfood is spinach a superfood everyday super food superfood meals green drink powder super meal broccoli superfood avocado superfood super healthy foods green superfood best superfoods green superfood powder best superfood powder superfood smoothie top superfoods superfood recipes superfood definition top 10 superfoods superfood supplements superfood market superfoods for weight loss blueberries superfood superfood berry superfood powder super healthy fruits superfood marketing superfood magazine
Author: Katya Johansson Publisher: Createspace Independent Publishing Platform ISBN: 9781544112374 Category : Languages : en Pages : 66
Book Description
Discover 50 Amazingly Tasty Superfood Snacks! Read this ebook on your smartphone, laptop or computer - no kindle device needed!“ Here are some of the recipes you'll find inside "Superfood Snacks" Cookbook: Tossed Kale Salad Lemon-Garlic White Bean Hummus Orange Balsamic Glazed Beets Sesame-Garlic Nori Chips Spiced Pears and Pomegranate> Garlic Parmesan Flaxseed Crackers And many more! Ready to get started cooking these amazing superfood recipes? Click the orange "Buy Now" Button - Now! :)
Author: Adams Media Publisher: Simon and Schuster ISBN: 1440534438 Category : Cooking Languages : en Pages : 92
Book Description
They’re fast. They’re flavorful. And they’re right at your fingertips. The 50 Best Superfood Recipes is an appetizing selection of delicious dishes that serve up the healthy benefits of nutritious ingredients like blueberries, salmon, quinoa, and more. From Avocado Cumin Dip to Kale Fennel Salad, there’s plenty included so you can whip up satisfying and tasty snacks and meals. Enjoy!
Author: Karen Diaz Publisher: Speedy Publishing LLC ISBN: 1633830187 Category : Cooking Languages : en Pages : 199
Book Description
Superfoods: Superfoods Book with Superfood Recipes The Superfoods book features two super food diet plans, the Superfoods Diet and the Kale Diet. Kale is a superfood as well. Each section of book contains many recipes that contain super foods like kale, quinoa, oatmeal, blueberries, garlic, Brussels sprouts, and more. Superfoods contain high levels of nutrients, which are vitamins, minerals, and anti oxidants. When you consume these foods, you are giving your body the energy and nutrients to strengthen your immune system. The immune system is vital to helping fight infections and in particular free radicals, which can cause devastating illnesses and cell damage. The first section of the Superfoods book features the Superfoods cookbook with these categories: Main Dishes, Side Dishes and Appetizers, Breakfast, Desserts and Snacks, and Superfoods Cookbook Conclusion. A sampling of the included recipes are: Blueberry, Chocolate and Walnut Parfait, Granola Bars with Fruit, Quinoa Salad with Lemon Vinaigrette, Pomegranate Carrots, Slow Cooker Beef and Sweet Potato Curry, Spicy Beef Soup, Collard Greens with Bacon, Cauliflower and Chickpea Curry, Salmon with Lemon Butter Sauce, BBQ-style Salmon with Kale, Pinto Bean Tacos, Avocado and Black Bean wraps, Moroccan Style Chicken with Quinoa, Roasted Squash and Kale Salad, Kale and White Bean Stew, Steak with Roast Vegetables, Roasted Eggplant Salad, Cranberry Salsa, Blueberry Walnut Muffins, Apple Flax Seed Muffins, and Roasted Nuts. The second section of the Superfoods book features the Kale Recipes diet with these categories: How to Store Kale, 10 Great Recipes of Breakfast, Soup, Salads, Main Dishes, and Desserts. A sampling of the included recipes are: Blueberry Kale Ice Cream, Bacon and Kale Bread Pudding, Greens and Garbanzo Beans, Kales and Scallion Fried Rice, Northern Spy Kale Salad, Tuscan Kale Salad, Sesame Kale Soup, Summer Soup in Minutes, and Kale Cake Muffins.
Author: Julie Morris
Author: Julie Morris
Author: Christine Margaret
Author: Jenna Zoe
Author: Stefan Mager
Author: Marlena Nielson
Author: Ellamae Dufilho
Author: Charlie Mason 
Author: Katya Johansson
Author: Adams Media
Author: Karen Diaz