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Author: AKSHAY CHOPRA Publisher: Notion Press ISBN: 1644299755 Category : Juvenile Nonfiction Languages : en Pages : 112
Book Description
AKSHAY CHOPRA is the graduate of the prestigious National Defence Academy and the Air Force Academy. He was commissioned in the Indian Air Force as a pilot and has been the captain of the Air Force Bodybuilding team. He is among the most qualified health, fitness and nutrition consultants in the country, with a range of international certifications, and has trained and studied under some of the best coaches in the country. Akshay Chopra has one of the richest experiences in the field of sports and fitness in the country and is among the few people to have background of competitive athletics, military training and bodybuilding. He is India’s most prolific writer in his field and has authored multiple books & ebooks. Akshay has written hundreds of articles for various magazines and websites and has conducted lectures for thousands of people of all ages across the nation. Akshay Chopra’s research involves an independent and unbiased study of various topics, first from the evolutionary and historical standpoint and then the current research available on the health perspective. He is the co-founder of the Body Mechanics chain of gyms, and India’s first research based YouTube channel and website We R Stupid.
Author: AKSHAY CHOPRA Publisher: Notion Press ISBN: 1644299755 Category : Juvenile Nonfiction Languages : en Pages : 112
Book Description
AKSHAY CHOPRA is the graduate of the prestigious National Defence Academy and the Air Force Academy. He was commissioned in the Indian Air Force as a pilot and has been the captain of the Air Force Bodybuilding team. He is among the most qualified health, fitness and nutrition consultants in the country, with a range of international certifications, and has trained and studied under some of the best coaches in the country. Akshay Chopra has one of the richest experiences in the field of sports and fitness in the country and is among the few people to have background of competitive athletics, military training and bodybuilding. He is India’s most prolific writer in his field and has authored multiple books & ebooks. Akshay has written hundreds of articles for various magazines and websites and has conducted lectures for thousands of people of all ages across the nation. Akshay Chopra’s research involves an independent and unbiased study of various topics, first from the evolutionary and historical standpoint and then the current research available on the health perspective. He is the co-founder of the Body Mechanics chain of gyms, and India’s first research based YouTube channel and website We R Stupid.
Author: Dennis B. Weis Publisher: Critical Bench ISBN: Category : Health & Fitness Languages : en Pages : 37
Book Description
The Super Calf Training Secrets 3 volume set is the most in-depth and comprehensive calf training guide ever developed for the general public. With over 40+ workouts, this guide provides you with all the exercises needed to develop strong, dense, muscular calves. In addition, the guide includes never before seen expert interviews with some of the world's top bodybuilders and advanced exercise execution demonstrations.
Author: Dennis B. Weis Publisher: Critical Bench ISBN: Category : Health & Fitness Languages : en Pages : 122
Book Description
The Super Calf Training Secrets 3 volume set is the most in-depth and comprehensive calf training guide ever developed for the general public. With over 40+ workouts, this guide provides you with all the exercises needed to develop strong, dense, muscular calves. In addition, the guide includes never before seen expert interviews with some of the world's top bodybuilders and advanced exercise execution demonstrations.
Author: Dennis B. Weis Publisher: Critical Bench ISBN: Category : Health & Fitness Languages : en Pages : 48
Book Description
The Super Calf Training Secrets 3 volume set is the most in-depth and comprehensive calf training guide ever developed for the general public. With over 40+ workouts, this guide provides you with all the exercises needed to develop strong, dense, muscular calves. In addition, the guide includes never before seen expert interviews with some of the world's top bodybuilders and advanced exercise execution demonstrations.
Author: Tyndale Publisher: Tyndale House Publishers, Inc. ISBN: 1496458141 Category : Bibles Languages : en Pages : 2049
Book Description
An exciting addition to Tyndale's Bible collection, the NLT Super Giant Print Bible, Filament Enabled Edition offers easy-to-read 16-point type, the words of Jesus in red, a full-color visual overview of the Bible, and translation notes with minimal interruptions for a comfortable reading experience. And for the same low price as text-only Bibles, the NLT Super Giant Print Bible offers much more with the groundbreaking Filament Bible app. This app enables you to use your mobile phone or tablet to connect every page to a vast array of curated content, including thousands of study notes and hundreds of devotionals, plus interactive maps, informative videos, and inspiring worship music. The Filament Bible app turns this Bible into a powerful study and devotional experience, offering more to expand your mind and touch your heart than you can possibly hold in your hand. The New Living Translation is a clear and trusted English translation of the Bible. It conveys the precise meaning of the original languages in a flowing, effortless writing style that promotes comfortable and meaningful reading.
Author: James Villepigue Publisher: Penguin ISBN: 1101598328 Category : Sports & Recreation Languages : en Pages : 290
Book Description
The first how-to guide to help readers prepare for and conquer a new and growing form of distance racing popping up all over the country, written by bestselling fitness author James Villepigue. Obstacle Race Training Bible provides readers with one-stop access to everything you need to know to prepare for and successfully complete a Tough Mudder, Spartan Race, Warrior Dash, or any of the other international or regional obstacle races that are taking the world by storm. All of these races combine running various distances and terrain with hard-core obstacles that are both physically and mentally challenging: climbing through pitch-black flooded tubes and over walls, carrying logs uphill, traversing monkey bars, crawling through mud and under barbed wire, leaping over burning hay bales, swimming in ice cold water, navigating through live wires, and more. This combination of running and obstacles is what gives participants a very different kind of challenge than they get with a 5K, marathon, or triathlon. It's a combination that also requires a very different approach to training and preparation, and that's what this book provides. Coverage includes: Profiles of all the major races: running distance, obstacles involved, completion percentage, fitness level required, etc. Obstacle overviews, including photos of what they look like, the mental and physical challenges involved, and the most effective strategies for completing them Obstacle-specific exercises that condition participants for the strength, stamina, flexibility, and mental toughness needed to complete the obstacle 8-week training programs designed for complete novices, elite athletes, and everyone in between Important information on what to wear, nutrition during training, and race day strategies
Author: Dave Yarnell Publisher: Dave Yarnell ISBN: Category : Health & Fitness Languages : en Pages : 414
Book Description
A large volume complete with many pictures and illustrations on Old School training methods and techniques for building a stronger back
Author: Karl Knopf Publisher: Simon and Schuster ISBN: 1646047478 Category : Family & Relationships Languages : en Pages : 392
Book Description
Stay strong. Stay active. Stay healthy. "It’s never too late to lift weights: Older bodies can still build muscle" (Washington Post). The Strength Training Bible for Seniors is the only book you need to be fit and feel young in your fifties and beyond. Science shows us that an active lifestyle helps us flourish and is one of the keys to a long life. Strength training—whether in your core, arms, legs, or back—is an essential component of a fitness routine regardless of your age. The Strength Training Bible for Seniors covers all your workout needs: stretching, core strength, weight and resistance training, and kettlebell workouts to help you build muscle, tone your body, be flexible, and be your best. The Strength Training Bible for Seniors presents functional exercises carefully adapted and tested to provide comprehensive and customizable total-body workouts for people 50 years and older. Step-by-step photos and explanatory captions make it easy for anyone from the fitness novice to the lifetime athlete to train smart and stay fit for life. These progressive programs provide everything you need to: Get stronger Build muscle Avoid injury Improve posture Develop low-back health Foster core stability and flexibility Increase hand-eye coordination Boost mind-body awareness Enhance sports performance The exercises and workout programs in The Strength Training Bible for Seniors will help you build and maintain strong muscles in the abs, obliques, back, arms, legs, shoulders, and butt. What are you waiting for?
Author: Tyler English Publisher: Rodale ISBN: 1609618777 Category : Health & Fitness Languages : en Pages : 354
Book Description
A natural bodybuilder reference demonstrates how to promote muscle growth and definition without steroids, counseling today's young athletes on how to take healthier approaches to bodybuilding through clean nutritional and fitness practices. Original. 50,000 first printing.
Author: Felix Wantang Publisher: Felix Wantang ISBN: Category : Bibles Languages : en Pages : 193
Book Description
Life is about the choices we make; it explains why God made salvation a choice. “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.” John 3:16. The choices we make in life, define who we are, shapes our path, and leads to our ultimate destination in life. Have you ever looked in the mirror and asked yourself these three simple questions: 1. What are the choices that govern my life? 2. Am I on the right path? 3. What is my final destination in my life? If you can successfully answer these questions with absolute trust in Jesus Christ, then you know you have made the right choices in your life. On the other hand, if you can’t answer these questions with Jesus Christ in the equation, then you know your life is on the wrong path. The truth is, part of what makes life very challenging and unpredictable, is the fact that you cannot change the past, but you can change the path to your future. God gives us only one day at a time; today is a gift and that’s all you have. Tomorrow is not guaranteed and today may be your last day on earth. This book will help you understand God through Jesus Christ like never before and also help you make the right choices for a better future. The kingdom of God should be your number priority and ultimate destination in life. Jesus is coming soon!
Author: AKSHAY CHOPRA
Author: AKSHAY CHOPRA
Author: Dennis B. Weis
Author: Dennis B. Weis
Author: Dennis B. Weis
Author: Tyndale
Author: James Villepigue
Author: Dave Yarnell
Author: Karl Knopf
Author: Tyler English
Author: Felix Wantang