Summary of W. Timothy Gallwey’s The Inner Game of Tennis by Milkyway Media PDF Download

Author: Milkyway Media
Publisher: Milkyway Media
ISBN:
Category : Study Aids
Languages : en
Pages : 19

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Book Description
In The Inner Game of Tennis: The Classic Guide to the Mental Side of Peak Performance (1974), tennis coach W. Timothy Gallwey argues that most people have the natural ability to improve at any endeavor they pursue. Using tennis as a guiding example, he explains how people naturally learn new abilities, and points out how this process can be interrupted when people criticize themselves harshly, or begin to credit sheer willpower for their ability to improve… Purchase this in-depth summary to learn more.

Author: Peter M. Wayne, PhD
Publisher: Shambhala Publications
ISBN: 0834828480
Category : Health & Fitness
Languages : en
Pages : 353

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Book Description
A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of all ages Conventional medical science on the Chinese art of T’ai Chi now shows what T’ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that T’ai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how T’ai Chi actually works. Dr. Peter M. Wayne, a longtime T’ai Chi teacher and a researcher at Harvard Medical School, developed and tested protocols similar to the simplified program he includes in this book, which is suited to people of all ages, and can be done in just a few minutes a day. This book includes: • The basic program, illustrated by more than 50 photographs • Practical tips for integrating T’ai Chi into everyday activities • An introduction to the traditional principles of T’ai Chi • Up-to-date summaries of the research on the health benefits of T’ai Chi • How T’ai Chi can enhance work productivity, creativity, and sports performance • And much more

Author: QuickRead
Publisher: QuickRead.com
ISBN:
Category : Study Aids
Languages : en
Pages : 12

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Book Description
You’ve heard how life is like a box of chocolates-- now get ready to learn how life is really like a game of tennis. The Inner Game of Tennis (1972) might be a self-help blast from the past, but it still has a lot to offer! In this book, W. Timothy Gallwey unpacks the internal battle that goes on inside each of us every day and how it uses your mind like a tennis ball. Maintaining this analogy throughout the text, Gallwey demonstrates the impact of this battle on our cognitive performance and the top tips we need to learn if we want to win. Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. DISCLAIMER: This book summary is meant as a preview and not a replacement for the original work. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and want us to remove it, please contact us at [email protected].

Author: Jack Rawlins
Publisher: Houghton Mifflin College Division
ISBN: 9780395745335
Category : Language Arts & Disciplines
Languages : en
Pages : 481

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Book Description
Leading students step by step through the writing process, from pre-writing to the final draft, this text is based upon the theory that people learn best by doing the whole thing to be learned and doing it often, surrounded by examples and in a context that offers immediate personal rewards. It focuses on personal motivation, interaction with other writers, and revision, and includes 47 student papers which serve as models for skills such as abstracting, revising and peer editing.

Author: Maxwell Maltz
Publisher: Souvenir Press
ISBN: 1800812930
Category : Self-Help
Languages : en
Pages : 336

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Book Description
The landmark self-help bestseller that has inspired and enhanced the lives of more than 30 million readers. In this updated edition, with a new introduction and editorial commentary by Matt Furey, president of the Psycho-Cybernetics Foundation, the original 1960 text has been annotated and amplified to make Maxwell Maltz's message even more relevant for the contemporary reader. Maltz was the first researcher and author to explain how the self-image (a term he popularized) has complete control over an individual's ability to achieve, or fail to achieve, any goal. He developed techniques for improving and managing self-image visualization, mental rehearsal and relaxation which have informed and inspired countless motivational gurus, sports psychologists, and self-help practitioners for more than sixty years. Rooted in solid science, the classic teachings in Psycho-Cybernetics continue to provide a prescription for thinking and acting that lead to life-enhancing, quantifiable results.

Author: Joseph Selbie
Publisher: Crystal Clarity Publishers
ISBN: 1565896343
Category : Religion
Languages : en
Pages : 241

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Book Description
Millions are wondering what the future holds for mankind, and if we are soon due for a world-changing global shift. Paramhansa Yogananda (author of the classic Autobiography of a Yogi) and his teacher, Sri Yukteswar, offered key insights into this subject. They presented a fascinating explanation of the rising and falling eras that our planet cycles through every 24,000 years. According to their teachings, we have recently passed through the low ebb in that cycle and are moving to a higher age—an Energy Age that will revolutionize the world. Over one hundred years ago Yukteswar predicted that we would live in a time of extraordinary change, and that much that we believe to be fixed and true—our entire way of looking at the world — would be transformed and uplifted. In The Yugas, authors Joseph Selbie and David Steinmetz present substantial and intriguing evidence from the findings of historians and scientists that demonstrate the truth of Yukteswar’s and Yogananda’s revelations.

Author: Brad Blanton
Publisher: Sparrowhawk Publishing
ISBN: 9780963092137
Category : Self-actualization (Psychology)
Languages : en
Pages : 0

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Book Description
This book includes many lectures and exercises Dr. Blanton uses in the intensive eight day workshop, The Course in Honesty

Author: Brad Blanton
Publisher:
ISBN: 9780970693846
Category : Philosophy
Languages : en
Pages : 0

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Book Description
This new edition of the source book fo the whole Radical Honest movement includes Brad's accumulated observations since of 1994 of those people whose lives have been transformed by getting out of the seld--made jails of their minds into the truth they have always known.

Author: Ellis Paul Torrance
Publisher: Bearly, Limited
ISBN: 9780943456317
Category : Creative ability
Languages : en
Pages : 154

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Book Description
Focuses on strategies to engage the learner's interest throughheightening anticipation and stimulating continual involvement. Provides a practical scheme for integrating the cognitive and affective components of thinking skills instruction.

Author: Bonnie MacBird
Publisher: HarperCollins UK
ISBN: 0008129681
Category : Fiction
Languages : en
Pages : 336

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Book Description
London. A snowy December, 1888. Sherlock Holmes, 34, is languishing and back on cocaine after a disastrous Ripper investigation. Watson can neither comfort nor rouse his friend – until a strangely encoded letter arrives from Paris.