Summary of The High 5 Habit – [Review Keypoints and Take-aways] PDF Download

Author: PenZen Summaries
Publisher: by Mocktime Publication
ISBN:
Category : Study Aids
Languages : en
Pages : 15

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The summary of The High 5 Habit – It's Time to Cheer for Yourself presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of A startling proposition is presented in The High 5 Habit : Make one small adjustment to your morning routine, and you may find that it helps you overthrow old, limiting beliefs about yourself and propels your life into high gear. This blueprint for life transformation, which is laced with both personal anecdotes and research from the scientific community, makes it seem much less difficult than it actually is to better oneself. The High 5 Habit summary includes the key points and important takeaways from the book The High 5 Habit by Mel Robbins. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

Author: Brendon Burchard
Publisher: Hay House, Inc
ISBN: 1401952852
Category : Business & Economics
Languages : en
Pages : 401

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Book Description
THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most After extensive original research and a decade as the world’s leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. The art and science of how to do all this is what this book is about. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you’ve ever wanted a science-backed, heart-centered plan to living a better quality of life, it’s in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book.

Author: PenZen Summaries
Publisher: by Mocktime Publication
ISBN:
Category : Study Aids
Languages : en
Pages : 13

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The summary of The Achievement Habit – Stop Wishing, Start Doing, and Take Command of Your Life presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of Big aspirations that will likely never be realised? You had a long list of things to do, but you chose to spend the better part of the morning on Facebook instead. The Achievement Habit contains all of the information that you require to start a proverbial rocket under your office chair. Because of its realistic insights and easy-to-follow instructions, it is not only simple to apply to the life you already have but is also certain to bring you closer to the life you want. The Achievement Habit summary includes the key points and important takeaways from the book The Achievement Habit by Bernard Roth. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

Author: James Clear
Publisher: James Clear
ISBN:
Category : Self-Help
Languages : en
Pages : 39

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Book Description
SUMMARY: ATOMIC HABITS: An Easy & Proven Way to Build Good Habits & Break Bad Ones. This book is not meant to replace the original book but to serve as a companion to it. ABOUT ORIGINAL BOOK: Atomic Habits can help you improve every day, no matter what your goals are. As one of the world's leading experts on habit formation, James Clear reveals practical strategies that will help you form good habits, break bad ones, and master tiny behaviors that lead to big changes. If you're having trouble changing your habits, the problem isn't you. Instead, the issue is with your system. There is a reason bad habits repeat themselves over and over again, it's not that you are not willing to change, but that you have the wrong system for changing. “You do not rise to the level of your goals. You fall to the level of your systems” - James Clear I’m a huge fan of this book, and as soon as I read it I knew it was going to make a big difference in my life, so I couldn’t wait to make a video on this book and share my ideas. Here is a link to James Clear’s website, where I found he uploads a tonne of useful posts on motivation, habit formation and human psychology. DISCLAIMER: This is an UNOFFICIAL summary and not the original book. It designed to record all the key points of the original book.

Author: wizer
Publisher:
ISBN:
Category :
Languages : en
Pages : 108

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Wanna Read But Don''t Have the Time? Learn the Key Points and Lessons of "Summary and Discussions of The High 5 Habit: Take Control of Your Life with One Simple Habit By Mel Robbins" by wizer for Your Self-Development or Discussion Group in 15 Minutes Without Missing Any Highlights -Guaranteed! Note: This is a Summary and Discussions of The High 5 Habit: Take Control of Your Life with One Simple Habit By Mel Robbins, not the original book. Who should read The High 5 Habit? This book is perfect for those who: Struggle with anxiety, depression, and low self-esteem; Have an unrealized dream in their life but have been too scared to go for it; Constantly do things for others, but often forget to do anything for yourself; Struggle with self-confidence, but are willing to put in the effort to do better; and Procrastinate on their dreams only to regret it later in life. What''s in it for Me & Why is it Important? There are times in life when we all struggle with feeling supported and uplifted. We may still be making it through life, helping others, and doing what is necessary, but this means we are leaving out someone very important, ourselves. This book will help you learn to take some time for yourself. Using the simple tools in this book, like the high five for the heart and the high 5 habit, you can be your own cheerleader and start to recognize your dreams. Even if your big dream never comes to pass, learning to be your own cheerleader puts you on the path you need and can lead to greater things. Everyone can benefit from being their own cheerleader, and as we benefit, others do as well. A simple action each morning really can make a huge difference in our lives in many ways. You''ll Soon Discover... Building our self-confidence can help others because you can cheer them on as well. Starting with small steps to build your confidence and help you meet larger goals with a bit of action. Dreams that are never paired with action are just wishes. Motivation is garbage because it never comes unless we push through the pain and fear to get started without it. Life does not change unless we are willing to make an effort to change it in small ways and support ourselves. wizer helps busy folks like you who want to learn and grow but don''t have time to waste getting right to the essence of the contents without having to wade through the fluff. By the time you''re done going through a wizer Summary and Discussions in 15 minutes, you''ll have full confidence if the original book will be worth your time reading or not. By getting to the heart of each topic, readers have access to content that is both productive and instructive. wizer''s Unique and Exclusive "360 Degree Fast-Learner" Technology Each wizer publication includes: Background Information About the Author which reveals their perspective of the subject matter The Author''s Inspiration and Motivation As To What Prompted Them To Write The Book - To Provide You A Fuller Understanding A Direct "In A Nutshell" Overview Of The Book A "Chapter-By-Chapter" Analysis Of Each Chapter Which Summarizes And Analyzes Chapter Content An Instant Recap For Clarification And Memory After Each Chapter Analysis (Great For Retention) Ideas How it Can Be Applied To You And Your Life - Immediately! "Pop-Trivia" Questions You Can Use To Spark A Wildfire In Your Discussion Group! ... and much more! wizer Summary and Discussions will help you discover new books, enhance the enjoyment of the book you just read, and help you retain the knowledge long after you''re finished. Scroll Up and Download Now! 100% Satisfaction Guaranteed or Your Money Back.

Author: Alexander Cooper
Publisher: BookSummaryGr
ISBN:
Category : Business & Economics
Languages : en
Pages : 74

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Book Description
Summary of The High 5 Habit - Take Control of Your Life with One Simple Habit - A Comprehensive Summary The High 5 Habit is all about creating habits that help you recognize your own self-worth. The High 5 Habit is a simple way to improve your life with a single move each morning or throughout the day. The High 5 Habit is about getting the much-needed support we all require in life, even when no one else is around to offer that support. Unfortunately, there are times when all we have is ourselves, which makes the habit of such importance. The book does offer a warning, though, as this habit may seem odd or awkward at first, you must keep an open mind and give the High 5 Habit and other related tools a chance. This is as easy as looking at yourself in the mirror, giving your reflection a high five, and making sure you are present in the moment each time you make this move. Though the easy action may not seem like much at first, the book shares how it actually changes the way the brain filters information, so it changes how you see the world. The actual book offers fifteen chapters packed with information, stories, and real-life examples of how the High 5 Habit has made a difference. The easily flowing chapters will have the reader wondering if this simple new habit can make a difference in their lives as they relate to what is shared and even offer ways in which the habit can be altered slightly to fit your needs and lifestyle. In addition, the book shares links, photos, and even a group that will take on the High 5 Habit with you as a way to offer further support. This book may not be for everyone because some will not be open-minded enough, but for those willing to try, this book can be life and attitude-changing. Here is a Preview of What You Will Get: ⁃ A Detailed Introduction ⁃ A Comprehensive Chapter by Chapter Summary ⁃ Etc Get a copy of this summary and learn about the book.

Author: Robert M. Sapolsky
Publisher: Penguin
ISBN: 0143110918
Category : Science
Languages : en
Pages : 801

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Book Description
New York Times bestseller • Winner of the Los Angeles Times Book Prize • One of the Washington Post's 10 Best Books of the Year “It’s no exaggeration to say that Behave is one of the best nonfiction books I’ve ever read.” —David P. Barash, The Wall Street Journal "It has my vote for science book of the year.” —Parul Sehgal, The New York Times "Immensely readable, often hilarious...Hands-down one of the best books I’ve read in years. I loved it." —Dina Temple-Raston, The Washington Post From the bestselling author of A Primate's Memoir and the forthcoming Determined: A Science of Life Without Free Will comes a landmark, genre-defining examination of human behavior and an answer to the question: Why do we do the things we do? Behave is one of the most dazzling tours d’horizon of the science of human behavior ever attempted. Moving across a range of disciplines, Sapolsky—a neuroscientist and primatologist—uncovers the hidden story of our actions. Undertaking some of our thorniest questions relating to tribalism and xenophobia, hierarchy and competition, and war and peace, Behave is a towering achievement—a majestic synthesis of cutting-edge research and a heroic exploration of why we ultimately do the things we do . . . for good and for ill.

Author: Kelly W Silva
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 30

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Book Description
SUMMARY OF THE HIGH 5 HABITS DISCLAIMER This is not written by MEL ROBBINGS. it is an independent publication by KELLY W. SILVA that summarizes MEL ROBBINGS book in detail You're not simply seeing your actual self in the mirror-you are welcoming your essence, similar to a neighbor waving to you from their entryway patio. You lift your hand and quietly share with yourself, Hey you! I see you! You got this. Let's get it done, each day. All of this will significantly affect your temperament, your sentiments, your inspiration, your strength, and your mentality. The persuasive force of a high five has been all around recorded. Indeed, delay until you hear what specialists found with regards to high fives while concentrating on the most ideal way to inspire kids despite testing assignments. In one review, school-matured children were parted into three gatherings and requested to follow through with troublesome jobs. Then, at that point, the specialists gave them one of three distinct types of support. Click on the buy now button to grab this amazing book now !!!!!

Author: James Clear
Publisher: Penguin
ISBN: 0735211302
Category : Business & Economics
Languages : en
Pages : 321

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Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Author: Charles Duhigg
Publisher: Random House
ISBN: 0679603859
Category : Business & Economics
Languages : en
Pages : 319

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Book Description
NEW YORK TIMES BESTSELLER • This instant classic explores how we can change our lives by changing our habits. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • Financial Times In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives. With a new Afterword by the author “Sharp, provocative, and useful.”—Jim Collins “Few [books] become essential manuals for business and living. The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.”—Financial Times “A flat-out great read.”—David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity “You’ll never look at yourself, your organization, or your world quite the same way.”—Daniel H. Pink, bestselling author of Drive and A Whole New Mind “Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change.”—The New York Times Book Review