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Summary of Deborah Sandella and Jack Canfield's Goodbye, Hurt  & Pain

Summary of Deborah Sandella and Jack Canfield's Goodbye, Hurt  & Pain PDF Author: Milkyway Media
Publisher: Milkyway Media
ISBN:
Category : Self-Help
Languages : en
Pages : 66

Book Description
Get the Summary of Deborah Sandella and Jack Canfield's Goodbye, Hurt & Pain in 20 minutes. Please note: This is a summary & not the original book. "Goodbye, Hurt & Pain" by Deborah Sandella and Jack Canfield is a book that delves into the healing capabilities of the imagination, challenging the fear of negative emotions and their impact on health. The book introduces the RIM Method (Regenerating Images in Memory), which is based on the idea that emotions can be processed and transformed, fostering emotional resilience and the potential for swift change. Through personal anecdotes and client stories, the book illustrates how confronting and managing emotions like anger, sadness, grief, and envy can lead to personal development and well-being...

Summary of Deborah Sandella and Jack Canfield's Goodbye, Hurt  & Pain

Summary of Deborah Sandella and Jack Canfield's Goodbye, Hurt  & Pain PDF Author: Milkyway Media
Publisher: Milkyway Media
ISBN:
Category : Self-Help
Languages : en
Pages : 66

Book Description
Get the Summary of Deborah Sandella and Jack Canfield's Goodbye, Hurt & Pain in 20 minutes. Please note: This is a summary & not the original book. "Goodbye, Hurt & Pain" by Deborah Sandella and Jack Canfield is a book that delves into the healing capabilities of the imagination, challenging the fear of negative emotions and their impact on health. The book introduces the RIM Method (Regenerating Images in Memory), which is based on the idea that emotions can be processed and transformed, fostering emotional resilience and the potential for swift change. Through personal anecdotes and client stories, the book illustrates how confronting and managing emotions like anger, sadness, grief, and envy can lead to personal development and well-being...

Goodbye, Hurt & Pain

Goodbye, Hurt & Pain PDF Author: Deborah Sandella
Publisher: Mango Media Inc.
ISBN: 1633410099
Category : Self-Help
Languages : en
Pages : 231

Book Description
“A user-friendly guide to better moods, relationships, and results. Dive in and enjoy the transformation!” —Ellen Rogin, New York Times-bestselling coauthor of Picture Your Prosperity Goodbye, Hurt & Pain is a unique guide that applies a cutting-edge approach to using revolutionary science to teach you how to discover your hidden feelings and turn them from negative to positive. Emotions are invisible, taken for granted, and dismissed much of the time—a paradox given they are some of the most powerful forces on Earth. They inflame wars, induce death, inspire invention, and control stock markets. More importantly, each of us has them—all the time. Deborah Sandella uses advanced neuroscience research and her revolutionary Regenerating Images in Memory (RIM) technique to show how blocked feelings prevent us from getting what we want. She introduces a process that bypasses logic and thinking to activate our own emotional “self-cleaning oven.” Using imagination, color, and shape to visualize feelings and get straight to the root of longstanding problems, she teaches us to:Move destructive feelings such as fear, anger, hurt, resentment, and envy out of the bodyLet go of old feelings and traumatic memoriesFeel and look like the best version of ourselves Discover the seven organic ways of using your feelings to attract more love, better health, and greater success. Become better in all aspects of your life with your personal guide to unlocking the ultimate version of you. “Dr. Deborah Sandella is changing the way we perceive our emotional selves . . . This book is uplifting and inspiring.” —Marci Shimoff, #1 New York Times-bestselling author of Happy for No Reason

Releasing the Inner Magician

Releasing the Inner Magician PDF Author: Deborah Sandella
Publisher: Inner Magician Series
ISBN: 9780970944528
Category : Body, Mind & Spirit
Languages : en
Pages : 137

Book Description
Book & CD. Harry Potter has nothing on you! You, too, have innate powers that when unleashed seem quite magical, says award-winning author Dr Deb Sandella. Learn how to vaporise anxiety and materialise goals with this book and guided meditation CD. A diverse kit of tools including real-life stories, playful activities, and audio meditations inspire you to create a do-it-yourself personal retreat. Endorsed by best-selling authors Jack Canfield (Chicken Soup for the Soul) and Joan Borysenko (Minding the Body, Mending the Mind). Releasing the Inner Magician will help you dissolve guilt and shame and ignite your natural passion. Not only is this book delightful to read, it's been proven in research to alleviate stress-related symptoms and to improve one's quality of life. Using this book and the four relaxing and soothing meditations regularly, you'll effortlessly create inner peace, better health, and more success.

Shattered Together

Shattered Together PDF Author: Cathleen Elle
Publisher:
ISBN: 9781952725180
Category :
Languages : en
Pages : 182

Book Description
A Mother's Journey From Grief to Belief. A Guide to Help You Through Sudden Loss.

The Four Sacred Gifts

The Four Sacred Gifts PDF Author: Anita L. Sanchez
Publisher: Simon and Schuster
ISBN: 1501150871
Category : Self-Help
Languages : en
Pages : 224

Book Description
In The Four Sacred Gifts, visionary international business consultant Anita Sanchez, PhD, reveals the timely prophecy entrusted to her by a global collective of indigenous elders—four guiding gifts that “will allow you to set yourself free to live your most successful life…learn how to forgive, to heal, to unite with all life, and to revitalize hope” (Jack Canfield, co-author of Chicken Soup for the Soul). As we ride the powerful waves of change occurring in our economic, social, political, and physical environment, indigenous wisdom is needed—now more than ever—to guide us to inhabit the fullest and healthiest lives possible. The Four Sacred Gifts opens your mind and heart to an indigenous worldview that will ultimately free you from fear and empower you to find peace even in the conflicts of our tumultuous world. Based on a prophecy that is now coming true, this book reveals how our world depends on each of us discovering a interconnectedness to people, earth, and animals, in the awareness that we are “all one relation.” Within these pages, you will find deep wisdom of elders from all continents as they come together to give you four sacred gifts: the power to forgive the unforgivable, the power of unity, the power of healing, and the power of hope. These gifts will guide you to transformation, and support your journey to wholeness. By following the powerful principles, lessons, and tools found in this book, you will experience personal breakthroughs, become a force for conscious, societal evolution, and learn to live in deeper harmony with all of humanity.

Fearvana

Fearvana PDF Author: Akshay Nanavati
Publisher: Morgan James Publishing
ISBN: 1630476064
Category : Self-Help
Languages : en
Pages : 201

Book Description
“Counterintuitive, practical and potentially life-changing, Akshay’s book wants to rewire the way you look at fear” (Seth Godin, author of Linchpin). Everyone experiences fear, stress, or anxiety at some point in life—but that is not a bad thing. When harnessed, these forces can be our greatest source of strength. Weaving together inspiring stories; in-depth research in neuroscience, psychology, and spirituality; practical insight; and effective strategies, Fearvana teaches the science of how to transform all your seemingly negative emotions into health, wealth, and happiness. Discover a revolutionary approach that shatters conventional wisdom, giving you the tools to leverage your fear, stress, and anxiety to accomplish anything you set your mind to. By laying out clear, proven, and actionable steps to find bliss through suffering, Fearvana will help you develop an unstoppable mind. This is the essential guide for you to overcome any barrier standing between where you are now and where you want to be.

Heal the Body, Heal the Mind

Heal the Body, Heal the Mind PDF Author: Susanne Babbel
Publisher: New Harbinger Publications
ISBN: 1684031060
Category : Self-Help
Languages : en
Pages : 200

Book Description
Traumatic events can leave mental and physical scars—but these scars don’t have to define you. Heal the Body, Heal the Mind takes trauma survivors on a supportive and healing journey toward well-being. By practicing the somatic exercises and mind-body interventions in this compassionate guide, you’ll learn to move past difficult experiences, restore relationships, and cultivate spiritual awareness. When trauma occurs, the logical mind is hijacked and physiology takes over in an effort to protect you. This leaves an imprint—your body wants to ensure that nothing like that will ever happen again. Being reminded of a traumatic event can trigger these automatic responses, leaving you feeling paralyzed or unable to take action. This book will help you understand why and how unresolved trauma can infiltrate all aspects of your life, including your mind and body—even when you’re not aware of its influence. With Heal the Body, Heal the Mind as a gentle guide, you’ll learn about different types of trauma, find helpful assessments, and discover how traumatic experiences—even childhood and incidental traumas—can affect all aspects of your life: your relationship choices, the roles you play in them, your sense of pleasure and desire, and how you approach your career, spirituality, and interactions with others. Using the combination of mind-body interventions, cognitive behavioral theories, research, case studies, and exercises woven into each chapter of this warm-hearted, relatable book, you’ll begin to address the unresolved trauma held in your body and advance your healing process. So, if you’re ready to move beyond the trauma that’s been holding you back in your relationships, at work, and in your spiritual practice, this guide will show you how.

Constitution & Temperament

Constitution & Temperament PDF Author:
Publisher: B Jain Publishers Pvt Limited
ISBN: 9788131907894
Category : Homeopathy
Languages : en
Pages : 0

Book Description
This is a compilation from different French articles published in different journals of France. The aim of the book is to give to the Indian homeopaths a birds eye view of the principles by the help of which the French homeopaths individualise their patients.

Trauma

Trauma PDF Author: Nick Polizzi
Publisher: Hay House, Inc
ISBN: 1401965180
Category : Health & Fitness
Languages : en
Pages : 225

Book Description
You are not doomed to be trapped by your trauma Trauma is unresolved pain. It hums in the background of our lives and robs us of the joy, faith, peace, and love we fully deserve. In their groundbreaking book, Pedram Shojai, O.M.D., New York Times best-selling author of The Urban Monk and The Art of Stopping Time, and Nick Polizzi, author of The Sacred Science, take you on a journey that encompasses: • a clear understanding of trauma, where it comes from, and how it affects every part of your life • an exploration of modern and ancient therapies and practices for healing • real-life tragedies turning into stories of triumph, hope, and survival Drawn from the wisdom and insights of the world's top doctors, therapists, and experts, Trauma will show you that no matter what you have endured, how long you have carried it, or how deeply embedded it is, you can be free from pain and suffering. Your road to recovery and whole-body healing is before you, and with it the richer and more profound connections that you seek with yourself and your loved ones.

A Year Without Fear

A Year Without Fear PDF Author: Tama Kieves
Publisher: TarcherPerigee
ISBN: 0399173536
Category : Body, Mind & Spirit
Languages : en
Pages : 418

Book Description
"A book of 365 short quotes and inspirational thoughts to help readers live an entire year with less fear"--