Author: Bookhabits
Publisher: Blurb
ISBN: 9781388614522
Category : Education
Languages : en
Pages : 68

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Book Description
52 Small Changes by Brett Blumenthal: Conversation Starters 52 Small Changes: One Year to a Happier, Healthier You is one of Brett Blumenthal's latest books to help you become your best with simple easy steps. 52 Small Changes is aware of how difficult it can be to create a whole new life on the spot. Instead, Blementhal holds to the idea that one big change comes from many small changes. With no extreme that needed to be done right away, 52 Small Changes is the key to turning your life around one week at a time. 52 Small Changes: One Year to a Happier, Healthier You is one of Brett Blumenthal's, author of 52 Changes for the Mind, latest books that has hit the health section by storm. Brett's books have hit the bestsellers lists of renown journals such as the New York Times, and The Huffington Post. A Brief Look Inside: EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER than the surface of its pages. The characters and their world come alive, and the characters and its world still live on. Conversation Starters is peppered with questions designed to bring us beneath the surface of the page and invite us into the world that lives on. These questions can be used to... Create Hours of Conversation: - Promote an atmosphere of discussion for groups - Foster a deeper understanding of the book - Assist in the study of the book, either individually or corporately - Explore unseen realms of the book as never seen before Disclaimer: This book you are about to enjoy is an independent resource meant to supplement the original book. If you have not yet read the original book, we encourage you to before purchasing this unofficial Conversation Starters.

Author: Brett Blumenthal
Publisher: Chronicle Books
ISBN: 1452169659
Category : Family & Relationships
Languages : en
Pages : 369

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Book Description
Small changes can make a big impact on creating a healthy, happy family. In 52 Small Changes for the Family, bestselling author Brett Blumenthal teams up with family health practitioner Danielle Shea Tan to reveal how to build a foundation of health and happiness in the family. The idea is simple: Make one small change a week for 52 weeks and at the end of the year, you and your children will enjoy a happier, healthier lifestyle. 52 Small Changes for the Family will teach you and your family how to: • Minimize clutter while organizing your space • Foster a positive relationship with food • Prioritize time in nature and take care of the environment • Have meaningful conversations • Use technology socially and safely • Teach and practice financial responsibility • Volunteer and give back to the community • Promote curiosity and encourage a love of learning • Build resilience, confidence, and cultivate emotional intelligence Path to Change: Each change comes with an explanation as to why the change is important, as well as a “Path to Change,” which provides tips and recommenda¬tions to help you successfully implement the change. Backed by research from leading experts and full of helpful charts and worksheets, 52 Small Changes for the Family provides a road map to a better life for the whole family. Readers who love self-improvement books, such as Gretchen Rubin’s Happier at Home and The Happiness Project will love this book for its practical and actionable advice.

Author: Brett Blumenthal
Publisher: Chronicle Books
ISBN: 1452141487
Category : Self-Help
Languages : en
Pages : 323

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Book Description
Small changes work. In this practical ebook, wellness expert Brett Blumenthal reveals how to hone in on the mind as the foundation of overall health and well-being. She presents one small, achievable change every week—from developing music appreciation to eating brain-boosting foods, practicing mono-tasking, incorporating play, and more. The accumulation of these lifestyle changes ultimately leads to improved memory, less stress, increased productivity, and sustained happiness. Backed by research from leading experts and full of helpful charts and worksheets, 52 Small Changes for the Mind provides a road map to a better life—and proves that the journey can be as rewarding as the destination.

Author: Brett Blumenthal
Publisher: Amazon Publishing
ISBN: 9781612181394
Category : Diet
Languages : en
Pages : 0

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Book Description
A guide to long-term wellness encouraging small yet meaningful changes involving diet and nutrition, fitness and prevention, mental well-being, and green living.

Author: Brett Blumenthal
Publisher: Chronicle Books
ISBN: 9781452169583
Category : Self-Help
Languages : en
Pages : 0

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Book Description
Learn how small changes can make a big impact on creating a healthy, happy family. Make one small change per week for the family: Studies show that when we make small changes over time, we are more likely to be successful than if we try to make large changes all at once. In 52 Small Changes for the Family, bestselling author Brett Blumenthal teams up with family health practitioner Danielle Shea Tan to reveal how to build a foundation of health and happiness in the family. The idea is simple: make one small change a week for 52 weeks and at the end of the year, you and your children will enjoy a happier, healthier lifestyle. Backed by research from leading experts and full of helpful charts and worksheets. With practical strategies to minimize clutter while organizing your space, have meaningful conversations, use technology socially and safely, promote curiosity and encourage a love of learning, and many more. With the outlined changes, you can achieve stronger family connections, greater self-esteem, improved outlook, and raised awareness. Readers who love self-improvement books, such as Gretchen Rubin's Happier at Home and The Happiness Project will love the practical and actionable advice in this road map to a better life for the whole family. Sharpen minds, build confidence, boost health, and deepen connections with one small change per week. From international bestselling author Brett Blumenthal, and Danielle Shea Tan, a functional nutritionist, certified holistic health coach, and corporate wellness consultant. Small and achievable changes to build the foundation of a contented family. Each change comes with an explanation as to why the change is import¬ant, as well as a "Path to Change," which provides tips and recommenda¬tions to help you successfully implement the change.

Author: Jonathan Lear
Publisher: Harvard University Press
ISBN: 0674040023
Category : Philosophy
Languages : en
Pages : 200

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Book Description
Presents the story of Plenty Coups, the last great Chief of the Crow Nation. This title contains a philosophical and ethical inquiry into a people faced with the end of their way of life.

Author: Brett Blumenthal
Publisher: Amazon Pub
ISBN: 9781612186153
Category : Self-Help
Languages : en
Pages : 229

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Book Description
Offers a practical approach to personal improvement and reinvention in six steps, featuring tools and resources for identifying when a change needs to be made, staying motivated, and learning how to capitalize on strengths.

Author: United States. Congress
Publisher:
ISBN:
Category : Law
Languages : en
Pages : 1462

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Book Description
The Congressional Record is the official record of the proceedings and debates of the United States Congress. It is published daily when Congress is in session. The Congressional Record began publication in 1873. Debates for sessions prior to 1873 are recorded in The Debates and Proceedings in the Congress of the United States (1789-1824), the Register of Debates in Congress (1824-1837), and the Congressional Globe (1833-1873)

Author: Krista Vernoff
Publisher: Harper Collins
ISBN: 0061940437
Category : Health & Fitness
Languages : en
Pages : 264

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Book Description
The Game On! Diet is not a diet. It's a bold new approach to fitness that turns the latest, smartest, most successful health science into a fun, fierce, and exhilarating game. Developed by Az Ferguson, to help Grey's Anatomy writer Krista Vernoff shed forty pounds of postpregnancy weight, it is the ideal program for busy people who should be working out but have a thousand good excuses not to. Az keeps you motivated and Krista keeps you laughing as they show you how to organize opposing teams, set goals, and compete to earn points for daily exercise, healthy meal plans, and positive lifestyle changes. With The Game On! Diet, the process of losing weight, for the first time ever, is actually fun. After all, what's better than a bikini body . . . and bragging rights? Get out there and lose . . . to win! Game on!

Author: Ayelet Shachar
Publisher: Harvard University Press
ISBN: 9780674032712
Category : Law
Languages : en
Pages : 294

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Book Description
The vast majority of the global population acquires citizenship purely by accidental circumstances of birth. There is little doubt that securing membership status in a given state bequeaths to some a world filled with opportunity and condemns others to a life with little hope. Gaining privileges by such arbitrary criteria as one’s birthplace is discredited in virtually all fields of public life, yet birthright entitlements still dominate our laws when it comes to allotting membership in a state. In The Birthright Lottery, Ayelet Shachar argues that birthright citizenship in an affluent society can be thought of as a form of property inheritance: that is, a valuable entitlement transmitted by law to a restricted group of recipients under conditions that perpetuate the transfer of this prerogative to their heirs. She deploys this fresh perspective to establish that nations need to expand their membership boundaries beyond outdated notions of blood-and-soil in sculpting the body politic. Located at the intersection of law, economics, and political philosophy, The Birthright Lottery further advocates redistributional obligations on those benefiting from the inheritance of membership, with the aim of ameliorating its most glaring opportunity inequalities.