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SUMMARY - In Pursuit Of Excellence By Terry Orlick

SUMMARY - In Pursuit Of Excellence By Terry Orlick PDF Author: Shortcut Edition
Publisher: Shortcut Edition
ISBN:
Category : Business & Economics
Languages : en
Pages : 31

Book Description
* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. As you read this summary, you will discover that proper mental training is the key to winning competitions, achieving your goals and constantly raising your performance levels. Everyone can, through their actions, control their destiny and direct the course of their lives, provided they develop intense concentration. You will also discover that : refocusing on performance requires concentration; there are techniques to adopt a more positive attitude; it is possible to develop one's personality in order to achieve excellence; there are strategies to overcome all obstacles, whatever the context or time of life. Professor Terry Orlick unveils proven tips and techniques to boost your potential and achieve your goals. A world-renowned specialist in sports psychology, he teaches you how to develop your perspective on excellence, refocus on performance and cultivate a positive attitude to overcome obstacles. *Buy now the summary of this book for the modest price of a cup of coffee!

SUMMARY - In Pursuit Of Excellence By Terry Orlick

SUMMARY - In Pursuit Of Excellence By Terry Orlick PDF Author: Shortcut Edition
Publisher: Shortcut Edition
ISBN:
Category : Business & Economics
Languages : en
Pages : 31

Book Description
* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. As you read this summary, you will discover that proper mental training is the key to winning competitions, achieving your goals and constantly raising your performance levels. Everyone can, through their actions, control their destiny and direct the course of their lives, provided they develop intense concentration. You will also discover that : refocusing on performance requires concentration; there are techniques to adopt a more positive attitude; it is possible to develop one's personality in order to achieve excellence; there are strategies to overcome all obstacles, whatever the context or time of life. Professor Terry Orlick unveils proven tips and techniques to boost your potential and achieve your goals. A world-renowned specialist in sports psychology, he teaches you how to develop your perspective on excellence, refocus on performance and cultivate a positive attitude to overcome obstacles. *Buy now the summary of this book for the modest price of a cup of coffee!

In Pursuit of Excellence

In Pursuit of Excellence PDF Author: Terry Orlick
Publisher: Human Kinetics Publishers
ISBN: 9780736031868
Category : Sports & Recreation
Languages : en
Pages : 242

Book Description
>In Pursuit of Excellence, Third Edition,> shows you how to develop the positive outlook that turns "ordinary" competitors into winners... on the playing field and off. You'll learn how to focus your commitment, overcome obstacles to excellence, and achieve greater personal and professional satisfaction.Author Terry Orlick, an internationally acclaimed sport psychologist, has helped hundreds of Olympic athletes maximize their performances and achieve their goals. In this third edition of >In Pursuit of Excellence>, Orlick presents his special insights and experiences to help you make the most of your potential. He also identifies the Seven Essential Elements of Human Excellence and provides a step-by-step plan for proceeding along your personal path to excellence.Whether you are an athlete, coach, or high achiever in another walk of life, >In Pursuit of Excellence, Third Edition,> provides the expert advice and proven techniques to fulfill your aspirations.

Flow in Sports

Flow in Sports PDF Author: Susan A. Jackson
Publisher: Human Kinetics
ISBN: 9780880118767
Category : Biography & Autobiography
Languages : en
Pages : 196

Book Description
With help from sports psychology researcher Jackson, Csikszentmihalyi (human behavior, U. of Chicago) pares down his now-famous concept of flow to basic explanations and self-assessment exercises. Emphasis is on achieving a balance between challenges and skills, setting goals, taking advantage of feedback, focusing on the present, controlling the controllables, and having fun. Annotation copyrighted by Book News, Inc., Portland, OR

In Pursuit of Excellence-5th Edition

In Pursuit of Excellence-5th Edition PDF Author: Orlick, Terry
Publisher: Human Kinetics
ISBN: 1450496504
Category : Education
Languages : en
Pages : 384

Book Description
In Pursuit of Excellence offers a prescriptive and practical means of gaining a competitive edge on or off the field through mental training. Athletes, coaches, and professionals will develop a positive outlook and focused commitment, overcome obstacles, improve performance, and achieve higher-quality living.

In Pursuit of Excellence

In Pursuit of Excellence PDF Author: Terry Orlick
Publisher: Human Kinetics
ISBN: 1492585734
Category : Sports & Recreation
Languages : en
Pages : 384

Book Description
Whether you’re an athlete, aspiring coach, or business professional, the ultimate goal remains the same: reaching your potential. Author Terry Orlick, an internationally acclaimed sport psychologist, has helped hundreds of Olympic and professional athletes maximize their performances and achieve their goals. In this new fifth edition, Orlick provides the most effective strategies and step-by-step plans for you to develop your personal path to excellence. You’ll learn to focus for excellence while living and enjoying life to the fullest. You’ll gain a more positive outlook, a more focused commitment, better ways of dealing with distractions and pressures, and strategies for overcoming obstacles. You’ll also achieve greater personal and professional satisfaction and discover better ways to work with teammates, respond more effectively to coaching and guidance, and become more positive and self-directed in your thoughts and actions. Both practical and inspirational, In Pursuit of Excellence is a guide to daily living and motivation as well as a road map to long-term achievement. Read it, use it, and win with it— personally and professionally.

Mind Gym

Mind Gym PDF Author: Gary Mack
Publisher: McGraw Hill Professional
ISBN: 0071504648
Category : Sports & Recreation
Languages : en
Pages : 238

Book Description
Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

Positive Living Skills

Positive Living Skills PDF Author: Terry Orlick
Publisher:
ISBN: 9781897508237
Category : Happiness
Languages : en
Pages : 209

Book Description
Uplifting activities on how to relax, focus, listen attentively, control stress.

Psyching for Sport

Psyching for Sport PDF Author: Terry Orlick
Publisher: Champaign, Ill. : Leisure Press
ISBN:
Category : Fiction
Languages : en
Pages : 220

Book Description
Accompanied by "Coaches training manual Psyching for sport" (vi, 97 p. ; 23 cm.).

Mindfulness and Performance

Mindfulness and Performance PDF Author: Amy L. Baltzell
Publisher: Cambridge University Press
ISBN: 1316495388
Category : Psychology
Languages : en
Pages : 875

Book Description
Incorporating the theoretical conceptualizations of Jon Kabat-Zinn and Ellen Langer, this volume illustrates how performers from a variety of disciplines - including sport, dance and music - can use mindfulness to achieve peak performance and improve personal well-being. Leading scholars in the field present cutting-edge research and outline their unique approach to mindfulness that is supported by both theory and practice. They provide an overview of current mindfulness-based manuals and programs used around the globe in countries such as the United States, China and Australia, exploring their effectiveness across cultures. Mindfulness and Performance will be a beneficial reference for practitioners, social and sport psychologists, coaches, athletes, teachers and students.

Embracing Your Potential

Embracing Your Potential PDF Author: Terry Orlick
Publisher: Human Kinetics
ISBN: 9780880118316
Category : Education
Languages : en
Pages : 212

Book Description
The author of several books on mental training shows readers how to achieve excellence in performance as well as excellence in living. Illustrations.