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Author: Michael Zarian Publisher: Createspace Independent Publishing Platform ISBN: 9781514742389 Category : Languages : en Pages : 56
Book Description
Learn why some teen athletes are successful and how to become one of them. Michael Zarian, a national level swimmer, gives athletes advice on what it takes to reach their potential. In this book, you'll find topics ranging from Mental Strength to Goal Setting to Being a Leader. Pick up a copy today and unleash your athletic potential.
Author: Michael Zarian Publisher: Createspace Independent Publishing Platform ISBN: 9781514742389 Category : Languages : en Pages : 56
Book Description
Learn why some teen athletes are successful and how to become one of them. Michael Zarian, a national level swimmer, gives athletes advice on what it takes to reach their potential. In this book, you'll find topics ranging from Mental Strength to Goal Setting to Being a Leader. Pick up a copy today and unleash your athletic potential.
Author: Kyleigh Villarreal Publisher: ISBN: 9780692664247 Category : Languages : en Pages : 114
Book Description
It doesn't matter how old you are, what challenges you are facing or what sports you play...if you are someone with a dream, this book will give you the tools to make your dream a reality. If you are looking for steps to become a leader on your sports team, build confidence in yourself or be successful in life then this book is for you. Kyleigh shares from her heart real life struggles of a 12 year old girl, who just wants to be the best athlete and leader she can be. Within these pages she will take the reader by the hand and walk them through step by step how to make important choices on and off the playing field.
Author: Walter Beede Publisher: ISBN: Category : Self-Help Languages : en Pages : 0
Book Description
In today's digital age, being a teenage athlete comes with unique challenges. The Game Within is your ultimate guide to navigating the social media landscape as a young athlete, equipping you with the tools and strategies to thrive both on and off the field. In this empowering self-help book, the seasoned author delves into the impact of social media on young athletes' mental health and athletic performance. Drawing from in-depth research, real-world examples, and expert insights, this book offers practical advice and actionable strategies to help teenage athletes overcome the pressures of social media and unleash their full potential. With an engaging and relatable writing style, The Game Within tackles crucial topics such as the pressure to perform, the impact on mental health, and the importance of self-esteem. You'll discover how social media can affect young athletes' mental well-being and learn effective methods to build resilience, foster positive self-esteem, and develop a healthy relationship with social media. Through captivating anecdotes and inspiring stories of successful athletes, this book illustrates the potential pitfalls of social media and provides guidance on setting boundaries, overcoming addiction, and cultivating a strong sense of self-worth. You'll explore practical techniques for managing setbacks, handling criticism, and utilizing social media as a tool for personal growth and community-building. Whether you're a young athlete striving to balance your athletic journey with the pressures of social media or a parent seeking guidance on supporting your teenager, The Game Within is your indispensable companion. It offers invaluable insights and expert advice to help you thrive as a teenage athlete in a social media world. Embrace the power of self-discovery, unlock your true potential, and rise above the noise of social media. The Game Within is your blueprint to developing mental toughness, finding balance, and achieving success as a teenage athlete. It's time to take control of your narrative and unleash the game within you! Order your copy of The Game Within today and embark on a transformative journey towards thriving as a teenage athlete in a social media world!
Author: Erica Suter MS Publisher: ISBN: Category : Languages : en Pages : 216
Book Description
The Strong Female Athlete is an evidence-based and experience-based text with a fresh, novel approach for youth female athletes to improve speed, reduce injury, and increase strength. In this exuberant body of work, Erica Suter gives a deep understanding of female athlete growth and maturation, anatomy and physiology, nutritional needs, menstrual cycle considerations, and performance training progressions. She presents the science, but in a way that is readable and fun for coaches, parents, and young girls. This is way easier to read than a scientific study! The final chapters discuss mental training and how female athletes can improve confidence, and overcome challenges from sports and life.
Author: Walter A. Beede Publisher: ISBN: Category : Family & Relationships Languages : en Pages : 0
Book Description
In today's digital age, being a teenage athlete comes with unique challenges. The Game Within is your ultimate guide to navigating the social media landscape as a young athlete, equipping you with the tools and strategies to thrive both on and off the field. In this empowering self-help book, the seasoned author delves into the impact of social media on young athletes' mental health and athletic performance. Drawing from in-depth research, real-world examples, and expert insights, this book offers practical advice and actionable strategies to help teenage athletes overcome the pressures of social media and unleash their full potential. With an engaging and relatable writing style, The Game Within tackles crucial topics such as the pressure to perform, the impact on mental health, and the importance of self-esteem. You'll discover how social media can affect young athletes' mental well-being and learn effective methods to build resilience, foster positive self-esteem, and develop a healthy relationship with social media. Through captivating anecdotes and inspiring stories of successful athletes, this book illustrates the potential pitfalls of social media and provides guidance on setting boundaries, overcoming addiction, and cultivating a strong sense of self-worth. You'll explore practical techniques for managing setbacks, handling criticism, and utilizing social media as a tool for personal growth and community-building. Whether you're a young athlete striving to balance your athletic journey with the pressures of social media or a parent seeking guidance on supporting your teenager, The Game Within is your indispensable companion. It offers invaluable insights and expert advice to help you thrive as a teenage athlete in a social media world. Embrace the power of self-discovery, unlock your true potential, and rise above the noise of social media. The Game Within is your blueprint to developing mental toughness, finding balance, and achieving success as a teenage athlete. It's time to take control of your narrative and unleash the game within you! Order your copy of The Game Within today and embark on a transformative journey towards thriving as a teenage athlete in a social media world!
Author: Jack Canfield Publisher: Simon and Schuster ISBN: 0757397956 Category : Juvenile Nonfiction Languages : en Pages : 248
Book Description
Everyone wants to be successful—and today’s youth are no exception. After the massive success of Jack Canfield’s The Success Principles, thousands of requests came rushing in to develop the most important success strategies for today’s teenagers. Their calls have been answered. Even though many teens are urged to get good grades, many feel lost when it comes to setting powerful goals and creating the life they really want. Jack Canfield, cocreator of the famed Chicken Soup for the Soul series has teamed up with successful author and young entrepreneur Kent Healy to design a fun and engaging teen-friendly book that offers the timeless information and inspiration to get from where you are to where you really want to be. The Success Principles for Teens is a roadmap for every young person. It doesn’t matter if your goal is to become a better student or athlete, start a business, make millions of dollars, or simply find guidance and direction, the principles in this book always work, if you work the principles. This is not merely a collection of “good ideas.” This book includes twenty-three of the most important success strategies used by thousands of exceptional young people throughout history. With the right tools, anyone can be successful. This book will give teens the courage and the heart to get started and get ahead.
Author: Andrew Simpson Publisher: Independently Published ISBN: Category : Sports & Recreation Languages : en Pages : 0
Book Description
Competition anxiety and overthinking putting a wrench in your athlete's chase after victory? Learn ways to help them overcome mental hurdles and embrace true potential. Struggling to find a training plan that doesn't leave a young competitor impatient? Certain they could make it into the record books if they could just discover their edge? Wishing for a peek inside the minds of greats like LeBron James, Simone Biles, and Lionel Messi? After working with over 5,000 athletes, coach and author Andrew J Simpson has identified exactly what makes a champion tick. And now he's here to help the next generation break free of false limitations and dominate against all challengers. The Unstoppable Athlete is a game-changing playbook for high school and college competitors looking to move to the next level. Using clear and concise language, Simpson lays out a straightforward pathway for readers that makes it easy to put theory and mental fitness to work in the real world. And by following his proven roadmap, you'll be able to defeat negative patterns and unlock sustainable success. In The Unstoppable Athlete, you'll discover: - The twelve key habits and practices needed to unleash the best performance - Tips for building mental toughness so they can stay happy and healthy - Anecdotes from Olympians, Hall-of-Famers, and successful teen athletes that will encourage and inspire - Data on how to avoid injuries and keep soaring to new heights - Writing exercise to promote self-reflection, links to a free parent edition and action guide, how enduringly great athletes embrace the balance of patience and persistence and much, much more! The Unstoppable Athlete is the perfect introduction to sports psychology for any teen or young adult competitor. If you like practical strategies, inspiring messages, and easy-to-digest instructions, then you'll love Andrew J Simpson's expert coaching. Buy The Unstoppable Athlete to take home the gold today!
Author: Kirk Mango Publisher: Rowman & Littlefield ISBN: 1442214066 Category : Biography & Autobiography Languages : en Pages : 265
Book Description
Becoming a True Champion offers a path to achieving athletic excellence, longevity, and dignity through the values and hard work that once distinguished athletes as true role models. Providing an antidote to images of misbehaving athletes, this book guides readers through the ethics and standards that will set them apart both on and off the field.
Author: Frank L. Smoll Publisher: Rowman & Littlefield ISBN: 1442218215 Category : Family & Relationships Languages : en Pages : 229
Book Description
Parenting Young Athletes tells readers exactly how to enhance the well-being of their children, both on and off the athletic field/court. The latest information on child development, sport psychology, and sports medicine is translated into a practical "how-to" guide that assists parents in assuring their sons and daughters get the most out of youth sports. The authors, seasoned experts in the field, thoughtfully address a wide range of issues including: -Promoting achievement in all areas of life -Choosing the right sport program -Understanding the unique nutritional needs of young athletes -Identifying, treating, and preventing sport injuries -Helping children cope with disappointment and performance anxiety -Applying positive principles of coaching and character-building -Addressing the special concerns of high school athletes -Recognizing and preventing bullying and abuse -Growing together as a family through sports Engagingly written, Parenting Young Athletes is targeted at parents of youngsters from elementary through high school years. Geared toward parents who have relatively little athletic experience as well as those who have a strong background in sports, the book provides clear recommendations with enlightening examples and real stories of growth-promoting sport experiences. Key concepts and principles are highlighted throughout. Parenting Young Athletes explores the joys as well as the dangers of sport participation and is a must-read for parents who hope to raise champions in sports and in life.
Author: Michael Zarian
Author: Michael Zarian
Author: Kyleigh Villarreal
Author: Josephine Perry
Author: Walter Beede
Author: Erica Suter MS
Author: Walter A. Beede
Author: Jack Canfield
Author: Andrew Simpson
Author: Kirk Mango
Author: Frank L. Smoll