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The Strongman's Tale

The Strongman's Tale PDF Author: Chris Edwards
Publisher: See Sharp Press
ISBN: 1947071491
Category : Fiction
Languages : en
Pages : 73

Book Description
Misha' s Uncle Sergei is rumored to be the strongest man in the Seven Kingdoms, and she has finally found him, aging but still powerful, performing in a backwater circus on the edge of a plague-ravaged and frozen world. Sergei lost everything as a boy when rampaging horsemen destroyed his village; he even lost contact with his younger sister. When Sergei agrees to travel with Misha to be reunited with his sister, he tells her the tale of how he became the strongest man in the Seven Kingdoms, and that Misha will learn the secrets of strength.

The Strongman's Tale

The Strongman's Tale PDF Author: Chris Edwards
Publisher: See Sharp Press
ISBN: 1947071491
Category : Fiction
Languages : en
Pages : 73

Book Description
Misha' s Uncle Sergei is rumored to be the strongest man in the Seven Kingdoms, and she has finally found him, aging but still powerful, performing in a backwater circus on the edge of a plague-ravaged and frozen world. Sergei lost everything as a boy when rampaging horsemen destroyed his village; he even lost contact with his younger sister. When Sergei agrees to travel with Misha to be reunited with his sister, he tells her the tale of how he became the strongest man in the Seven Kingdoms, and that Misha will learn the secrets of strength.

The Boss of the Bench Press

The Boss of the Bench Press PDF Author: Dennis B. Weis
Publisher: Critical Bench
ISBN:
Category : Health & Fitness
Languages : en
Pages : 40

Book Description
An amazing interview with the FIRST man to Officially Bench Press 700+ lbs. Ted Arcidi, the Boss of the Bench Press, is interviewed by bodybuilding historian Dennis B. Weis "The Yukon Hercules." During the time that Ted officially broke the 700 lb. Bench Press barrier he was in a 4th dimension of POWERLIFTING where no other man had journeyed. Powerlifters throughout the world knew beyond a shadow of a doubt that a 700 lb. Bench Press was now possible through the precedent Ted had set in this lift. Ted’s journey continued into a no man’s land where he set new standards of excellence for elite bench pressers the world over. If you love the Bench Press, this book will blow your mind!

The Strongmen

The Strongmen PDF Author: Hans Kribbe
Publisher: McGill-Queen's Press - MQUP
ISBN: 0228004713
Category : Political Science
Languages : en
Pages :

Book Description
Seven decades after the liberation of Europe, the strongmen of global politics are back, dominating not only the headlines but international relations, the global economy, and the world's security. The strongman has a style and strategy of leadership that is anathema to the liberal democratic norms and practices of Europe. He (it is always he) challenges principles of consensus and collaboration, willingly tears up trade agreements, invades territory, and seeks to provoke and disrupt the status quo in order to achieve advantage. Such behaviour confounds and frustrates his counterparts abroad and yet, as this book shows, it can be anticipated, even understood, offering hope for dealing with and neutralizing it. Hans Kribbe draws on a range of political ideas to provide insight into the strongman's seemingly irrational and idiosyncratic behaviour and to better understand how he wields power and to what end. With the world's largest economies, including Europe's key ally, as well as strategic neighbouring states controlled by strongmen - Xi Jinping, Donald Trump, Vladimir Putin, and Recep Tayyip Erdogan - Europe must learn to adapt and respond if it is to beat them at their own game.

The Strongest Men on Earth

The Strongest Men on Earth PDF Author: Graeme Kent
Publisher: Biteback Publishing
ISBN: 1849544891
Category : Biography & Autobiography
Languages : en
Pages : 316

Book Description
They claimed to be the mightiest men in the world. For twenty-five years, before the outbreak of the First World War, professional strongmen were the pop idols of their day. Performing apparently incredible feats of strength, they strutted across stages and topped the bills everywhere, earning thousands of pounds a week. Fans included royalty, heads of state, politicians and leading figures in the literary and artistic worlds, as well as hundreds of thousands of ordinary men and women, all revelling in the antics of these larger-than-life characters. Seeking to outdo each other in death-defying deeds, the strongmen's performances were thrilling and dangerous: lifting elephants, horses, pianos and their players; breaking chains with their biceps; supporting thirty men on a plank suspended on their shoulders. Some strongmen succeeded beyond their wildest dreams. Eugen Sandow, a great self-publicist, was appointed physical culture adviser to King George V. His great rival, the bombastic Charles Sampson, toured the world with his blatant cheating and rigged strongman displays until one day the elephant he claimed to be lifting remained suspended in mid-air. Georg Hackenschmidt, the Russian Lion, was so popular that Theodore Roosevelt himself declared wistfully that he would rather be 'Hack' than President of the USA. In The Strongest Men on Earth, Graeme Kent vividly brings to life the world of strongmen (and women), and shares the stories that defined a sporting and show-business era.

Bodybuilding

Bodybuilding PDF Author: Peter J. Fitschen
Publisher: Human Kinetics
ISBN: 1492587494
Category : Sports & Recreation
Languages : en
Pages : 240

Book Description
The popularity of bodybuilding is at an all-time high, and the sport is continuing to grow. But seasoned competitors and beginners often have questions about how to look their best on show day. Written by expert bodybuilding coaches Peter Fitschen and Cliff Wilson, Bodybuilding: The Complete Contest Preparation Handbook will guide you through every step of the process to select a competition, prepare for the contest, and make the transition to the off-season. With no other book like it on the market, Bodybuilding offers you scientifically supported and experience-based guidelines to help you have your best show ever. Bodybuilding takes the guesswork out of preparing for a contest and answers common questions such as these: How do I choose the competition and division that are right for me? What mandatory poses do I need to learn for my competition? What is the best workout to do during contest prep? What should I do if I start to spill over during peak week? How long is too long to maintain stage-lean levels of body fat? The authors have created an easily accessible handbook that guides you step by step. The chapters begin with a background of the sport, followed by a discussion of the competitive division options for both men and women. The next chapters will help you through the process of obtaining a stage-ready physique with an evidence-based approach that combines scientific literature with practical experience. These chapters discuss important topics such as nutrition, training, and preparation timing. The next chapters address posing, peak week, tanning, and a number of other topics that will help you bring your most polished physique to the stage. More than 60 full-color photos show body types for each division and each mandatory pose, offering a visual guide to the proper positions for each pose. You will also find information on how to handle the transition to the off-season. With unparalleled detail, Bodybuilding is your go-to guide for bodybuilding success!

Ageless Intensity

Ageless Intensity PDF Author: Pete McCall
Publisher: Human Kinetics
ISBN: 1718200757
Category : Health & Fitness
Languages : en
Pages : 241

Book Description
Ageless Intensity offers a research-backed perspective on how high-intensity exercise can minimize physiological effects of aging. Learn how to structure workouts to maximize results from working out hard, boost benefits to combat the aging process, and lower risk of injury with recovery and mobility efforts.

Strongman's His Name...What's His Game?

Strongman's His Name...What's His Game? PDF Author: Jerry Robeson
Publisher: Whitaker House
ISBN: 1603741739
Category : Religion
Languages : en
Pages : 242

Book Description
How to Wage Spiritual Warfare in the Last Days An important spiritual law was revealed by Jesus in Luke 11:21–22 and Matthew 12:29, “How can one enter into a strongman’s house, and spoil his goods, except he first bind the strongman? And then he will spoil his house.” Now, instead of “binding” symptoms, we can attack the sixteen strongmen or demonic spirits mentioned by name in the Bible! If God names them, they are real, and He has given us dominion over them through the Name of Jesus! In easy to understand language this book… Teaches how to zero in on and quickly identify the strongman in every situation Illustrates each strongman by a tree showing the fruits or symptoms for quick identification Instructs how to bind the enemy and loose the power of God according to Matthew 18:18 Provides instant recognition when and where Satan is attacking our lives and the lives of those around us Shows that God wants us to be free from Satan’s hassles so that we can reach this world for Christ. Strongman's His Name...What's His Game offers a scriptural, balanced, and uplifting approach to present-day spiritual warfare.

Sport Management

Sport Management PDF Author: Russell Hoye
Publisher: Routledge
ISBN: 1351202170
Category : Business & Economics
Languages : en
Pages : 443

Book Description
Now available in a fully revised and updated fifth edition, Sport Management: Principles and Applications tells you everything you need to know about the contemporary sport industry. Covering both the professional and nonprofit sectors, and with more international material than any other introductory sport management textbook, it focuses on core management principles and their application in a sporting context, highlighting the unique challenges of a career in sport management. The book contains useful features throughout, including conceptual overviews, guides to further reading, links to important websites, study questions, and up-to-date case studies showing how theory works in the real world. It covers every core functional area of management, including: Strategic planning Financial management Organizational culture and design Human resource management Leadership and governance Marketing and sponsorship Performance management Sport and the media. The fifth edition includes expanded coverage of sport for development, analytics, monitoring and evaluation, ethics, risk management, sport and health, social media, sustainability, and other contemporary management issues. Complemented by a companion website offering additional resources for students and instructors, this is an ideal textbook for first and second year students in sport management degree programs and for business students seeking an overview of applied sport management principles.

The Patriot's Creed

The Patriot's Creed PDF Author: Kris Paronto
Publisher: Center Street
ISBN: 1546076468
Category : Biography & Autobiography
Languages : en
Pages : 197

Book Description
Army Ranger and bestselling author Kris Paronto reveals the values and creed shared by special forces for self-improvement and living a purposeful life. When Kris Paronto began talking with civilians about his experiences fighting the terrorist attack on the US State Department Special Mission Compound in Benghazi, Libya on September 11, 2012, he was surprised at how often people told him that the story of his extraordinary battle gave them courage to face tough times in their everyday lives. "The odds were stacked against us that night but the truth is that we refused to quit and we beat them with faith, teamwork, and the principles that were first instilled in me when I joined the Army. You can find those in the Rangers Creed and the Army Values," he says, "and you don't have to be a Special Operations soldier to use them." In The Patriot's Creed, Kris Paronto uses the seven core Army Values that all soldiers learn in Basic Combat Training, and the experiences of other servicemen and women and First Responders, to explain how anyone can improve themselves, the world around them, and live a heroic life. The stakes are dramatic for the brave men and women who put their lives on the line to fight for America, and too many of their acts of courage and honor are unknown. The examples of their persistence and discipline will be inspiring to anyone facing seemingly insurmountable obstacles. At a time of national polarization, Kris Paronto draws attention to values all readers can share and use, and to the honor, integrity and courage of true patriots who have gone to great lengths to protect and serve. They embody the best of us and make Kris Paronto proud to be an American soldier.

The Virgin

The Virgin PDF Author: Erik Barmack
Publisher: Macmillan
ISBN: 9780312335137
Category : Fiction
Languages : en
Pages : 260

Book Description
An electric, darkly comic novel set in the world of reality television.