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Author: Amy Morin Publisher: HarperCollins ISBN: 0062847643 Category : Self-Help Languages : en Pages : 228
Book Description
In the time of the #MeToo and #TimesUp movement, international bestselling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means—and what it takes—to be a mentally strong woman. The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim their power. But to do this, women must learn to improve their own mental strength. Contending with a host of difficult issues—from sexual assault on college campuses, to equal pay and pay gaps, to mastering different negotiation styles—demands psychological toughness. In this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle—and just as important, she teaches them what not to do. What does it mean to be a mentally strong woman? Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy addresses this question and offers thoughtful, intelligent advice, practical tips, and specific strategies and combines them with personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women—and society at large—must focus on to become (and remain) mentally strong. Amy reveals that healthy, mentally tough women don’t insist on perfection; they don’t compare themselves to other people; they don’t see vulnerability as a weakness; they don’t let self-doubt stop them from reaching their goals. Wise, grounded, and essential, 13 Things Mentally Strong Women Don’t Do can help every woman flourish—and ultimately improve our society as well.
Author: Amy Morin Publisher: HarperCollins ISBN: 0062847643 Category : Self-Help Languages : en Pages : 228
Book Description
In the time of the #MeToo and #TimesUp movement, international bestselling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means—and what it takes—to be a mentally strong woman. The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim their power. But to do this, women must learn to improve their own mental strength. Contending with a host of difficult issues—from sexual assault on college campuses, to equal pay and pay gaps, to mastering different negotiation styles—demands psychological toughness. In this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle—and just as important, she teaches them what not to do. What does it mean to be a mentally strong woman? Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy addresses this question and offers thoughtful, intelligent advice, practical tips, and specific strategies and combines them with personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women—and society at large—must focus on to become (and remain) mentally strong. Amy reveals that healthy, mentally tough women don’t insist on perfection; they don’t compare themselves to other people; they don’t see vulnerability as a weakness; they don’t let self-doubt stop them from reaching their goals. Wise, grounded, and essential, 13 Things Mentally Strong Women Don’t Do can help every woman flourish—and ultimately improve our society as well.
Author: Wendy Hamand Venet Publisher: ISBN: Category : Biography & Autobiography Languages : en Pages : 352
Book Description
When Mary Livermore died in 1905 at age 84, a Boston newspaper praised her as "America's foremost woman." A leading figure in the struggle for woman's rights, as well as in the temperance movement, she was as widely recognized during her lifetime as Susan B. Anthony, and for a time the most popular and highly paid female orator in the country.
Author: Amy Morin Publisher: Harper Collins ISBN: 0062358316 Category : Self-Help Languages : en Pages : 198
Book Description
"Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.
Author: Mary Lahr Schier Publisher: University of Wisconsin Press ISBN: 9780967178738 Category : Biography & Autobiography Languages : en Pages : 0
Book Description
This classic Swedish novel envisioned a future of drab terror. Seen through the eyes of idealistic scientist Leo Kall, Kallocain's depiction of a totalitarian world state is a montage of what novelist Karin Boye had seen or sensed in 1930s Russia and Germany. Its central idea grew from the rumors of truth drugs that ensured the subservience of every citizen to the state.
Author: Martha Vicinus Publisher: University of Chicago Press ISBN: 0226855686 Category : History Languages : en Pages : 437
Book Description
Martha Vicinus's subject is the middle-class English woman, the first of her sex who could afford to live on her own earnings 'outside heterosexual domesticity or church governance.' She wanted and needed to work. Meticulous, resonant, original, triumphant, Independent Women tells of the efforts and endurance of this Victorian woman; of her courage and the constraints that she rejected, accepted, and created. . . . The independent women are the 'foremothers' of any women today who seeks significant work, emotionally satisfying friendships, and a morally charged freedom."—from the Foreword by Catharine R. Stimpson "Feminist insight combines with vast research to produce a dramatic narrative. Independent Women chronicles the energetic lives and imaginative communal structures invented by women who 'pioneered new occupations, new living conditions, and new public roles.'"—Lee R. Edwards, Ms. "Vicinus is to be congratulated for her brave and unflinching portraits of twisted spinsters as well as stolid saints. That she stretches her net up into the '20s and covers the women's suffrage momement is a brilliant stroke, for one may see clearly how it was possible for women to mount such an enormous and successful political campaign."—Jane Marcus, Chicago Tribune Book World "Vicinus' beautifully written book abounds in rich historical detail and in subtle psychological insights in the character of its protagonists. The author understands the complexities of the interplay between economic and social conditions, cultural values, and the aims and aspirations of individual personalities who act in history. . . . A superb achievement."—Gerda Lerner, Reviews in American History "Martha Vicinus has with intelligence and energy paved and landscaped the road on which scholars and students of activist women all travel for many years."—Blanche Wiesen Cook, Women's Review of Books "Independent Women can be read by anyone with an interest in women's history. But for all contemporary women, unconsciously enjoying privileges and freedoms once bought so dearly, this book should be required reading."—Catharine E. Boyd, History
Author: Louisa May Alcott Publisher: BoD - Books on Demand ISBN: Category : Fiction Languages : en Pages : 216
Book Description
"An Old-Fashioned Girl" tells the story of Polly Milton, a young girl from the countryside who goes to visit her wealthy and sophisticated friends in the city. The novel is structured in two parts, with the first part focusing on Polly's childhood visit and the second part on her experiences as a young woman. In the first part, Polly stays with the Shaw family, including Tom, Maud, and Fanny. She is initially seen as old-fashioned and unsophisticated compared to her more fashionable city friends. However, her kindness, honesty, and good-hearted nature soon win over the Shaw family, and she becomes a beloved member of their household. The novel explores the contrast between Polly's simple, virtuous upbringing and the more worldly values of her city friends. Polly's influence on the Shaws and her ability to maintain her integrity in the face of societal pressures serve as central themes. In the second part of the book, Polly returns to the city as a young woman, and the story follows her experiences as she navigates the challenges of adulthood, including romance, career aspirations, and the importance of staying true to oneself. Polly's character development is a central focus as she matures and finds her place in the world. "An Old-Fashioned Girl" is known for its moral and ethical themes, as well as its portrayal of the importance of character and virtue. It contrasts the values of simplicity and authenticity with the superficiality of social conventions. The novel also explores themes of friendship, love, and the pursuit of happiness. Louisa May Alcott's "An Old-Fashioned Girl" is a charming and heartwarming coming-of-age story that continues to resonate with readers for its timeless lessons and the enduring appeal of its characters.
Author: Mona Chollet Publisher: St. Martin's Press ISBN: 125027222X Category : Social Science Languages : en Pages : 155
Book Description
Mona Chollet's In Defense of Witches is a “brilliant, well-documented” celebration (Le Monde) by an acclaimed French feminist of the witch as a symbol of female rebellion and independence in the face of misogyny and persecution. Centuries after the infamous witch hunts that swept through Europe and America, witches continue to hold a unique fascination for many: as fairy tale villains, practitioners of pagan religion, as well as feminist icons. Witches are both the ultimate victim and the stubborn, elusive rebel. But who were the women who were accused and often killed for witchcraft? What types of women have centuries of terror censored, eliminated, and repressed? Celebrated feminist writer Mona Chollet explores three types of women who were accused of witchcraft and persecuted: the independent woman, since widows and celibates were particularly targeted; the childless woman, since the time of the hunts marked the end of tolerance for those who claimed to control their fertility; and the elderly woman, who has always been an object of at best, pity, and at worst, horror. Examining modern society, Chollet concludes that these women continue to be harrassed and oppressed. Rather than being a brief moment in history, the persecution of witches is an example of society’s seemingly eternal misogyny, while women today are direct descendants to those who were hunted down and killed for their thoughts and actions. With fiery prose and arguments that range from the scholarly to the cultural, In Defense of Witches seeks to unite the mythic image of the witch with modern women who live their lives on their own terms.
Author: Simone De Beauvoir Publisher: Vintage ISBN: 0525563415 Category : Social Science Languages : en Pages : 162
Book Description
“Like man, woman is a human being.” When The Second Sex was first published in Paris in 1949—groundbreaking, risqué, brilliantly written and strikingly modern—it provoked both outrage and inspiration. The Independent Woman contains three key chapters of Beauvoir’s masterwork, which illuminate the feminine condition and identify practical social reforms for gender equality. It captures the essence of the spirited manifesto that switched on light bulbs in the heads of a generation of women and continues to exert profound influence on feminists today.
Author: Amy Morin
Author: Amy Morin
Author: Louise R. Noun
Author: Janet H. Murray
Author: Wendy Hamand Venet
Author: Amy Morin
Author: Mary Lahr Schier
Author: Martha Vicinus
Author: Louisa May Alcott
Author: Mona Chollet
Author: Simone De Beauvoir