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Author: Zanna Van Dijk Publisher: Headline ISBN: 1472242386 Category : Health & Fitness Languages : en Pages : 34
Book Description
An exclusive free sampler. Ditch the fad diets. Step away from the treadmill. There's another way to get results, and it's all about balance. Being in great shape doesn't mean depriving yourself or running your body into the ground. In STRONG, personal trainer and Instagram star Zanna Van Dijk busts these myths and reveals her no-fail formula for a powerful, lean physique and lasting health and happiness. STRONG gives you all the motivation and practical tools you need to get started on your fitness journey. Zanna's inspiring and achievable approach to eating well and training effectively features a comprehensive guide to lifting weights, detailed workout routines, sustainable nutrition tips and simple principles of health and wellness. After you've worked up a sweat, her mouthwatering, easy recipes prove that nourishing food isn't just fuel - it can be absolutely delicious and bursting with flavour too. Make your body STRONG. Move it. Nourish it. Thrive.
Author: Zanna Van Dijk Publisher: Headline ISBN: 1472242386 Category : Health & Fitness Languages : en Pages : 34
Book Description
An exclusive free sampler. Ditch the fad diets. Step away from the treadmill. There's another way to get results, and it's all about balance. Being in great shape doesn't mean depriving yourself or running your body into the ground. In STRONG, personal trainer and Instagram star Zanna Van Dijk busts these myths and reveals her no-fail formula for a powerful, lean physique and lasting health and happiness. STRONG gives you all the motivation and practical tools you need to get started on your fitness journey. Zanna's inspiring and achievable approach to eating well and training effectively features a comprehensive guide to lifting weights, detailed workout routines, sustainable nutrition tips and simple principles of health and wellness. After you've worked up a sweat, her mouthwatering, easy recipes prove that nourishing food isn't just fuel - it can be absolutely delicious and bursting with flavour too. Make your body STRONG. Move it. Nourish it. Thrive.
Author: Thomas S. Ferguson Publisher: Routledge ISBN: 135147006X Category : Mathematics Languages : en Pages : 256
Book Description
A Course in Large Sample Theory is presented in four parts. The first treats basic probabilistic notions, the second features the basic statistical tools for expanding the theory, the third contains special topics as applications of the general theory, and the fourth covers more standard statistical topics. Nearly all topics are covered in their multivariate setting.The book is intended as a first year graduate course in large sample theory for statisticians. It has been used by graduate students in statistics, biostatistics, mathematics, and related fields. Throughout the book there are many examples and exercises with solutions. It is an ideal text for self study.
Author: James A. Jacobs Publisher: John Wiley & Sons ISBN: 0470487860 Category : Technology & Engineering Languages : en Pages : 502
Book Description
Provides the tools needed to analyze and solve acid drainage problems Featuring contributions from leading experts in science and engineering, this book explores the complex biogeochemistry of acid mine drainage, rock drainage, and acid sulfate soils. It describes how to predict, prevent, and remediate the environmental impact of acid drainage and the oxidation of sulfides, offering the latest sampling and analytical methods. Moreover, readers will discover new approaches for recovering valuable resources from acid mine drainage, including bioleaching. Acid Mine Drainage, Rock Drainage, and Acid Sulfate Soils reviews the most current findings in the field, offering new insights into the underlying causes as well as new tools to minimize the harm of acid drainage: Part I: Causes of Acid Mine Drainage, Rock Drainage and Sulfate Soils focuses on the biogeochemistry of acid drainage in different environments. Part II: Assessment of Acid Mine Drainage, Rock Drainage and Sulfate Soils covers stream characterization, aquatic and biological sampling, evaluation of aquatic resources, and some unusual aspects of sulfide oxidation. Part III: Prediction and Prevention of Acid Drainage discusses acid-base accounting, kinetic testing, block modeling, petrology, and mineralogy studies. It also explains relevant policy and regulations. Part IV: Remediation of Acid Drainage, Rock Drainage and Sulfate Soils examines both passive and active cleanup methods to remediate acid drainage. Case studies from a variety of geologic settings highlight various approaches to analyzing and solving acid drainage problems. Replete with helpful appendices and an extensive list of web resources, Acid Mine Drainage, Rock Drainage, and Acid Sulfate Soils is recommended for mining engineers and scientists, regulatory officials, environmental scientists, land developers, and students.
Author: Zanna Van Dijk
Author: Zanna Van Dijk
Author: Charles Simon Herzig
Author: Thomas S. Ferguson
Author: North Dakota Agricultural Experiment Station (Fargo)
Author: University of Michigan. College of Engineering
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Author: James A. Jacobs
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