Stretching for Strings PDF Download

Author: Jack S. Winberg
Publisher:
ISBN:
Category : Music
Languages : en
Pages : 144

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Book Description

Author: Justin Sandercoe
Publisher: Music Sales
ISBN: 9781785583698
Category : Music
Languages : en
Pages : 0

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Book Description
(Music Sales America). This book has been specially created for any guitarist who wants to learn note reading, be they beginners or more advanced players who have neglected this part of their musicianship. It starts with the very basics of written music and progressively introduces notes on each string one at a time until all notes in the "open position" (first five frets) of the guitar have been mastered, and up to 8th note rhythm subdivisions have been learned and applied. Also covered are sharps, flats, key signatures, accidentals, repeats and more. Each step includes practical exercises, handy tips and tricks and a simple repertoire for students to put their reading skills into practice. Spiral open so it lays flat no matter what page you're on.

Author: Arnold Nelson
Publisher: Human Kinetics
ISBN: 1450438156
Category : Science
Languages : en
Pages : 234

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Book Description
Stretching Anatomy, Second Edition, is a visual guide to 86 stretches for increasing range of motion, muscular strength, stamina, posture, and flexibility. Step-by-step instructions describe how to perform each stretch, while 110 full-color anatomical illustrations highlight the primary muscles and surrounding structures engaged.

Author: Toby Knowles
Publisher:
ISBN: 9781783052516
Category :
Languages : en
Pages : 174

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Book Description

Author: Jim Wharton
Publisher: Harmony
ISBN: 1984822683
Category : Health & Fitness
Languages : en
Pages : 286

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Book Description
Introducing Active-Isolated Stretching, the revolutionary yet remarkably simple flexibility program—featuring 59 stretches for over 55 different sports and everyday activities! Whether you’re a serious competitor or weekend warrior, you know that proper stretching before and after your workout can improve your performance, increase your flexibility, help prevent injury, and make you feel better. But did you know that the traditional way of stretching—lock your knees, bounce, hold, hurt, hold longer—actually makes muscles tighter and more prone to injury? There’s a new and better way to stretch: Active-Isolated Stretching. And with The Whartons’ Stretch Book, the method used successfully by scores of professional, amateur, and Olympic athletes is now available to everyone. This groundbreaking technique, developed by researchers, coaches, and trainers, and pioneered by Jim and Phil Wharton, is your new exercise prescription. The routine is simple: First, you prepare to stretch one isolated muscle at a time. Then you actively contract the muscle opposite the isolated muscle, which will then relax in preparation for its stretch. You stretch it gently and quickly—for no more than two seconds—and release it before it goes into its protective contraction. Then you repeat. Simple, but the results are outstanding. The Whartons’ Stretch Book explains it all. Part I contains the Active-Isolated Stretch Catalog, with fully illustrated, easy-to-follow stretches for each of five body zones, from neck and shoulders to trunk, arms, and legs—over fifty stretches in all. Part II offers specific stretching prescriptions for over fifty-five sports and activities, from running, tennis, track, and aerobics to skiing, skating, and swimming. You’ll also find advice on stretching for daily activities such as driving, working at a desk, lifting, and keyboarding. Part III discusses stretching for life, with specific recommendations for expectant mothers and older athletes. It also includes specific stretching exercises that could help you avoid unnecessary surgery. Give Active-Isolated Stretching a try for three weeks. You’ll never go back to your old stretching routines again.

Author: Henry Schradieck
Publisher: Alfred Music
ISBN: 9781457476501
Category : Music
Languages : en
Pages : 52

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Book Description
A collection of exercises, for Violin, composed by Henry Schradieck.

Author: Scott Tennant
Publisher: Pumping Nylon
ISBN: 9781470635176
Category : Music
Languages : en
Pages : 0

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Book Description
"Entire series combined into one ... package"--Cover.

Author: Bradford Werner
Publisher:
ISBN: 9781790874118
Category :
Languages : en
Pages : 122

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Book Description
Classical Guitar Technique: Essential Exercises, Scales, and Arpeggios (2019 Edition). Notation Only with Fingering, String Numbers, and Positions.122 Pages. Includes: Practice Routines, Tips, YouTube Lessons, 100 Open String Exercises, 120 Giuliani Arpeggios, Selected Scales (Major, Minor, 3rds, 6ths, Octaves, 10ths), Slur Exercises, Shifts, Finger Independence, Alignment, Stretch, Barre, Tremolo, Common Harmonics, Speed and Relaxation, and more. This book focuses on essential exercises for the development of classical guitar technique. All the exercises from the headings of the table of contents progress from easy to advanced in a progressive format. Although this is a book of exercises rather than a method, I have included many helpful tips throughout the book to aid students. As with all my materials, the video lessons are an added educational advantage.Intended for beginner to early-advanced classical guitar students (approximately RCM Toronto Grade 1-9). As a basic prerequisite students would have completed both Volume One and Two of my beginner method book series or an equivalent. There are a number of exercises in upper positions that include accidentals, therefore, additional reading experience is required if you wish to study the entire book. The inclusion of fingering, string numbers, and position marks should make the exercises easy to understand. The 100 open string exercises should be very accessible to beginners and advanced students alike.

Author: John Petrucci
Publisher: Warner Bros. Publications
ISBN: 9781576234747
Category : Music
Languages : en
Pages : 0

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Book Description
As the cornerstone for the innovative band Dream Theater, John Petrucci has rapidly become one of the most respected and talked about guitarists of the '90's. He has been featured in virtually every major guitar publication worldwide and was voted "Best Guitarist for 1994" in "Guitar" magazine and "Break Through Guitarist of the Year (1993)" in "Guitar For the Practicing Musician" magazine. This powerful and all encompassing book starts with a valuable segment on warm-ups followed by up-to-date practice concepts that address dealing with today's information explosion. John has provided detailed lessons concerning speed and accuracy using rhythmic subdivisions, chromatic exercises, dynamics and scale fragments. Other topics include picking through arpeggios, string skipping, sweep picking, legato technique and how to expand the color and texture of basic "power chords." Also included are detailed transcriptions and demonstrations of dozens of exercises, examples and special etudes ranging from easy-to-master to very challenging. All music examples are contained on the included recording and written in both standard notation and tablature. Book jacket.

Author: Jamey Andreas
Publisher:
ISBN: 9780975528525
Category : Guitar
Languages : en
Pages : 106

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Book Description
2004 Silver Award Winner for Best Instructional Materials by Acoustic Guitar Magazine.Correct Practice is what all good players do, whether they know they are doing it or not! That's how they get to be good players. Whether you are a beginner or a player with the usual problems, here is your Foundation book, "The Principles of Correct Practice for Guitar!"- for ALL styles and ALL levels. "The Principles of Correct Practice for Guitar" is composed of three elements:Understandings: Concepts which you must understand in order to begin to practice effectivelyTools: Practice Approaches to be used to solve problems in playing. These approaches are based on certain key Understandings, such as Muscle Memory and Sympathetic Tension, as well as Attention and Awareness.Exercises: Specific routines to be done during practice, that will build technique, (playing ability) in a step by step fashion, each step building on the previous one, and preparing for the next.