Stretching Anatomy PDF Download

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Stretching Anatomy

Stretching Anatomy PDF Author: Arnold G. Nelson
Publisher: Human Kinetics Publishers
ISBN: 1492593648
Category : Health & Fitness
Languages : en
Pages : 265

Book Description
Stretching Anatomy, Third Edition, is a visual guide to stretches for improving range of motion, muscular strength, stamina, posture, and flexibility. It includes full-color anatomical illustrations highlighting the primary muscles and surrounding structures engaged.