The Mindfulness Creativity Coloring Book PDF Download

Author: Emma Farrarons
Publisher: The Experiment
ISBN: 1615197745
Category : Games & Activities
Languages : en
Pages : 114

View

Book Description
Let your imagination roam free and color your way to calm Mindfulness is the antidote to stress—but in stressful times, it can seem just out of reach. Enter The Mindfulness Creativity Coloring Book, here to soothe your anxiety and help you find “flow,” with adult coloring and guided activities. Internationally celebrated illustrator Emma Farrarons invites you to complete drawings in perfect symmetry, create patterns, practice hand-lettering, and, of course, do lots of coloring—from adorable woodland creatures to Scandinavian motifs. Perfectly sized to carry with you, this inspiring little book puts art therapy right in your pocket

Author: Emma Farrarons
Publisher: Boxtree
ISBN: 9780752265629
Category : Art
Languages : en
Pages : 0

View

Book Description
A pocket-sized anti-stress colouring book.

Author: Olympia Soares
Publisher:
ISBN:
Category :
Languages : en
Pages : 122

View

Book Description
🐶 60 GORGEOUS LARGE PRINT DESIGNS TO COLOR! Special patterns created to provide hours of fun, calm, relaxation, and stress relief through creative expression. Designs range in complexity and detail from beginner to expert-level. 🎁 AMAZING and INEXPENSIVE GIFT! - This A4 Book Makes The Perfect Gift For Christmas Holidays, Birthday, and any other occasion. Grab a Set of Pencils To Go With It! YOU WILL LOVE THIS COLORING BOOK! 🦁 Incredible Artwork With the Largest Variety of Animals, Birds, Wildlife, Seaworld Scenes, Cats, Dogs, and SO much more! 🐯 Perfect For Every Skill Level: Great For Growing Your Skills. 🐴 Various Levels Of Intricacy Keeping You Excited and Inspired To Color! 🐘 Perfect With Your Choice Of Coloring Tools (Crayon, Gel Pens, Markers, Colored Pencils). 🦊High Resolution Crisp Clean Printing Of Illustrations. 🐺Each Coloring Page Is On One Sheet. Printed One-Sided. Don't Worry About Bleed Through. Create Your Own Frame-Worthy Masterpieces! This adult coloring book for men or women has 60 animal patterns and provides hours of stress relief through creative expression. It features small and big creatures from forests, oceans, deserts, and woodland. TAGS: 2021 gifts ideas lion panter elephant dogs cats birds garden flowers Colibri ocean forest wild best grownups relieving farm gel pens drawing domestic pig horse horses iguana fish whale monkey Christian easy shark octopus rhinoceros panda koala butterfly wolf owl turkey parrot penguin delphine turtle rabbit mandala fun mandalas activity for mom wife husband creative puppy owls

Author:
Publisher: National Geographic Books
ISBN: 1944515690
Category : Games & Activities
Languages : en
Pages : 0

View

Book Description
From master illustrator Katy Lipscomb comes a wild new adult coloring book: Howl! Howl contains a pack of 30 fantastical designs featuring wolves in a variety of settings and presentations. Printed on specially selected artist grade paper, this coloring book is fun for beginners, but also created with the advanced colorist in mind. Take your skills to the next level with blending, shading, and mixing utensils to create your masterpiece. Each image is hand-drawn and exquisitely detailed, with various styles ranging from minimalist to more defined detail. PS: Howl makes a perfect Christmas gift for any wolf-lover and creative artist in your life!

Author: Arcturus Publishing
Publisher:
ISBN: 9781784282837
Category : Art
Languages : en
Pages : 0

View

Book Description
In our busy lives, we need to set time aside for chilling out and calming our thought processes. This conveniently-sized pocketbook provides an easy escape from daily stresses and worries, and is a great way to unplug and unwind. It is packed with gorgeous, intricate images to entertain and challenge even the most advanced coloring book fan.

Author: Judy Clement Wall
Publisher: Inkspirations
ISBN: 9780757319655
Category : Crafts & Hobbies
Languages : en
Pages : 72

View

Book Description
Many of us spend a lot of time doingdoing work, doing errands, doing for others. Sometimes we need to stop our to-dos to just be. Restorative 'me time' is good for our hearts, our minds, and our souls, and it benefits us emotionally, physically, and spiritually. With AARP's Mindful Living, you can sink into that much-needed respite from the busyness of life, transforming your free time into mindful time. Each design, drawn by artist Judy Clement Wall, is especially designed to foster a sense of calm while stirring your creativity. You'll find an assortment of soothing patterns and symmetrical mandalas to relax you into a state of flow, delightful flowers and animals just waiting to be embellished, and inspiring words of wisdom to uplift, focus, and encourage you. Printed on perforated paper for easy tearing and sharing, and with a special lay-flat binding, Mindful Living offers you hours of creative fun and artful exploration. Unplug, unwind, and unleash your creativity on every page while you sink into the momentyour moment. Mindful Living will leave you recharged and renewed so you can make each day a masterpiece.

Author: Balloon Balloon Publishing
Publisher: Createspace Independent Publishing Platform
ISBN: 9781981105854
Category :
Languages : en
Pages : 58

View

Book Description
GREAT GIFT IDEAS COLOURING BOOKS FOR GROWN-UPS This incredible Adult Coloring Book by best-selling artist This book is the perfect way to relieve stress and while enjoying beautiful and highly detailed images. Product Details: Printed single sided on bright white paper Perfect for all coloring mediums High quality paper Large Size format 8.5" x 11.0" pages

Author: Todd Webb
Publisher:
ISBN: 9780986162152
Category :
Languages : en
Pages :

View

Book Description
Color everything and color nothing on your path to mindfulness with this playful coloring book! Packed with just enough to keep you entertained in the present moment, SLOW DOWN is sure to become your go-to meditation guide as you color your way to a calmer, less stressful life. With simple illustrations and inspirational text it makes a great gift! "Art's purpose is to sober and quiet the mind so that it is in accord with what happens." - John Cage "I make myself rich by making my wants few." - Henry David Thoreau "I like turtles." - Zombie Kid Todd Webb (born 1981) is an artist living and working in Virginia Beach. He is the author of numerous books including Chance Operations, Tuesday Moon, The Woodlands, and The Goldfish & Bob, and he draws the popular children's comic book series Mr. Toast. He was a regular contributor to Nickelodeon Magazine in its heyday and currently illustrates The Adventures of Danny & Mike with television's "Pete & Pete" stars Danny Tamberelli and Mike Maronna. His work has been exhibited nationally at Gallery1988 (Los Angeles), SpokeArt (New York), Bear & Bird Gallery (Florida), Telegraph Gallery (Charlottesville, VA), and was featured in the seminal drawing show "The Nothing That Is" at CAM Raleigh (Contemporary Art Museum, Raleigh, North Carolina) curated by Bill Thelen and Jason Polan. When he isn't drawing he is releasing music under the names Seamonster and Oahu.

Author: Pam Brossman
Publisher:
ISBN:
Category :
Languages : en
Pages : 200

View

Book Description
Stress Relieving Coloring Book For Adults & Mindfulness Journal is the perfect journal and coloring book for adults who may be feeling overwhelmed, stressed, dealing with anxiety or just love a daily gratitude journal that you can get creative with and practice mindfulness every day. The 8.5 x11 journal includes: * Gorgeous Aqua Blue shiny paperback cover with a gorgeous mandala butterfly on the front in a simple size to take with you wherever you go. * 200 lined black and white internal pages for writing your notes, to do lists or journaling every day. * Daily Gratitude Journal Pages. * Beautiful Mandala Images for relaxation, creativity and stress relieving relaxed coloring including, butterflies, dolphins, animals, birds and flowers. * Motivational and inspirational quotes throughout. * Lined journal pages for you to share your thoughts, ideas and dreams each and every day. * Plus bonus affirmations, positive word games, habit trackers and so much more. * Works best with colored pencils, pastels or crayons. This stress relieving gratitude journal is the perfect gift for yourself, friends or family members who love to journal and also enjoy adult coloring pages too. Grab your copy today, I know you are going to love it. I use my journal every day to get results in my personal life as well as my business. Enjoy and don't forget to check out the other coloring books for adults as well as women's journals in the Evolving HQ Journal Series.

Author: Stella Cottrell
Publisher: Bloomsbury Publishing
ISBN: 1350315389
Category : Study Aids
Languages : en
Pages : 240

View

Book Description
This practical book will inspire and encourage students to shape new habits and make stress-management a natural part of their everyday routine. Each of the 50 'Ways' in this book is a starting point, offering suggestions of things to do and think about, alongside opportunities to reflect on, choose and commit to new ideas and actions. It shows students how to recognise helpful and unhelpful stress, identify their stress triggers and develop coping mechanisms to ease and manage stress. Throughout, it encourages students to take charge of their wellbeing and strike a healthy study-life balance. Packed with supportive guidance, this book will help students to stay on top of stress during their time at university.