The Mindfulness Creativity Coloring Book PDF Download

Author: Emma Farrarons
Publisher: The Experiment
ISBN: 1615197745
Category : Games & Activities
Languages : en
Pages : 114

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Book Description
Let your imagination roam free and color your way to calm Mindfulness is the antidote to stress—but in stressful times, it can seem just out of reach. Enter The Mindfulness Creativity Coloring Book, here to soothe your anxiety and help you find “flow,” with adult coloring and guided activities. Internationally celebrated illustrator Emma Farrarons invites you to complete drawings in perfect symmetry, create patterns, practice hand-lettering, and, of course, do lots of coloring—from adorable woodland creatures to Scandinavian motifs. Perfectly sized to carry with you, this inspiring little book puts art therapy right in your pocket

Author: Carrie Barron
Publisher: Simon and Schuster
ISBN: 1451636792
Category : Body, Mind & Spirit
Languages : en
Pages : 320

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Book Description
Presents a five-part plan for finding happiness by tapping into one's creativity.

Author: Karen C. L. Anderson
Publisher: Mango
ISBN: 9781642502510
Category : Self-Help
Languages : en
Pages : 156

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Book Description
Bestselling author Karen C.L. Anderson brings us Overcoming Creative Anxiety, a guide to embracing creativity while calming your inner critic.

Author: Eric Maisel
Publisher: New World Library
ISBN: 157731932X
Category : Art
Languages : en
Pages : 275

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Book Description
In his decades as a psychotherapist and creativity coach, Eric Maisel has found a common thread behind what often gets labeled "writer's block," "procrastination," or "stage fright." It's the particular anxiety that, paradoxically, keeps creators from doing, completing, or sharing the work they are driven toward. This "creative anxiety" can take the form of avoiding the work, declaring it not good enough, or failing to market it -- and it can cripple creators for decades, even lifetimes. But Maisel has learned what sets successful creators apart. He shares these strategies here, including artist-specific stress management; how to work despite bruised egos, day jobs, and other inevitable frustrations; and what not to do to deal with anxiety. Implementing these 24 lessons replaces the pain of not creating with the profound rewards of free artistic self-expression. * Practical insights and proven techniques for overcoming the challenges and fears that plague creators of every kind * Teaching tales that convey effective approaches to creating fearlessly and abundantly

Author: John Cleese
Publisher:
ISBN: 9781529157529
Category : Language Arts & Disciplines
Languages : en
Pages : 0

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Book Description
____________________________ We can all be more creative. John Cleese shows us how. Creativity is usually regarded as a mysterious, rare gift that only a few possess. John Cleese begs to differ, and in this short, immensely practical and often very amusing guide he shows it's a skill that anyone can acquire. Drawing on his lifelong experience as a writer, he shares his insights into the nature of the creative process, and offers advice on how to get your own inventive juices flowing. ____________________________ 'Humorous and practical ... Whether you're hoping to write a novel or paint a masterpiece, you're sure to feel inspired' OK Magazine 'His candor is endearing ... An upbeat guide to the creative process' Kirkus 'A jovial romp ... Cleese fans will enjoy, and writers and other artists will breeze through, picking up a few nuggets of wisdom along the way' The Festival Review 'A sincere and thoughtful guide to creativity, and a very useful book' Graham Norton 'Wise words on the serious business of being silly' Sunday Business Post

Author: Diane Pearl
Publisher: Courier Dover Publications
ISBN: 0486844714
Category : Games & Activities
Languages : en
Pages : 68

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Book Description
Carefully designed to promote mindfulness and inner peace, 31 mesmerizing illustrations encourage expressive and experimental coloring. Abstract, organic forms swirl with tendrils, fins, pods, shells, and other soothing forms inspired by the tranquility of nature.

Author: Blush Design
Publisher:
ISBN: 9789655750829
Category :
Languages : en
Pages : 64

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Book Description
You should be yourself, unless you can be a dragon. Then, the choice is easy! Put good vibes and motivation back into your day with this coloring book for adults. It also includes a variety of pretty patterns to make your life more relaxed and enjoyable. You don't need any special skills. Even if you haven't drawn anything, ever, you will enjoy coloring in this booklet. Let your inner artist out. Guaranteed hours of pleasure, relaxation and relief from stress. Each drawing is on a separate page, so you can share. This coloring book is the perfect gift for friends, family, and anyone else you love. Join us in this special journey! It will inspire you and introduce you to the hidden artist found in all of us.

Author: Blush Design
Publisher:
ISBN: 9789655750362
Category : Games & Activities
Languages : en
Pages : 66

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Book Description
The way of peace is the way of love. Love is the greatest power on earth. It conquers all things. Put good vibes and motivation back into your day with this coloring book for adult's relaxation. It includes a variety of designs to make your life more enjoyable. You don't need any special skills. Even if you haven't drawn anything, ever, you will enjoy coloring in this booklet. Let your inner artist out. Guaranteed hours of pleasure, relaxation and relief from stress. Each drawing is on a separate page, so you can share. This coloring book is the perfect gift for friends, family, and anyone else you love. Join us in this special journey! It will inspire you and introduce you to the hidden artist found in all of us.

Author: Coloriage Moderne
Publisher:
ISBN:
Category :
Languages : en
Pages : 102

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Book Description
100 pages ( 8,5 x 11 inch)Simple patterns which allow you to effortlessly fill pages with any of your favorite colors. We have also included the flowers and animals designs so you will have plenty of options of what to color next. You get to color a variety of fun pattern designs. You can color each pattern with realistic colors or let your imagination run wild and use whichever colors you choose! We find the relaxing coloring pages, every page you color will pull you into a relaxing world where your responsibilities will seem to fade away...Beautiful Illustrations. We've included 50 unique images for you to express your creativity and make masterpieces. Every image is placed on its own black- backed page to reduce the bleed- through problem found in other coloring books, Great for all skill levels. You can color every page however you want and there is no wrong way to color (even if you are a beginner). Makes a Wonderful Gift to someone who loves to color Make them smile by getting them a copy too. You could even color together

Author: Rebecca Schweiger
Publisher:
ISBN: 9781942021483
Category : Art
Languages : en
Pages : 0

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Book Description
Awaken your inner artist! For more than a decade, Rebecca Schweiger has nurtured students' creative spirit, regardless of their skill or age. In Release Your Creativity, she offers 15 step-by-step painting and mixed-media projects designed to get anyone's creative juices flowing. These hands-on projects help beginners develop their singular point of view, so that each finished project is a unique expression of the person who created it.