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Overloaded and Underprepared

Overloaded and Underprepared PDF Author: Denise Pope
Publisher: John Wiley & Sons
ISBN: 1119022444
Category : Education
Languages : en
Pages : 262

Book Description
Praise for Overloaded and Underprepared “Parents, teachers, and administrators are all concerned that America’s kids are stressed out, checked out, or both—but many have no idea where to begin when it comes to solving the problem. That’s why the work of Challenge Success is so urgent. It has created a model for creating change in our schools that is based on research and solid foundational principles like communication, creativity, and compassion. If your community wants to build better schools and a brighter future, this book is the place to start.” —Daniel H. Pink, author of Drive and A Whole New Mind “Challenge Success synthesizes the research on effective school practices and offers concrete tools and strategies that educators and parents can use immediately to make a difference in their communities. By focusing on the day-to-day necessities of a healthy schedule; an engaging, personalized, and rigorous curriculum; and a caring climate, this book is an invaluable resource for school leaders, teachers, parents, and students to help them design learning communities where every student feels a sense of belonging, purpose, and motivation to learn the skills necessary to succeed now and in the future.” —Linda Darling-Hammond, Charles E. Ducommun Professor of Education, Stanford University “Finally, a book about education and student well-being that is both research-based and eminently readable. With all the worry about student stress and academic engagement, Pope, Brown and Miles gently remind us that there is much we already know about how to create better schools and healthier kids. Citing evidence-based ‘best practices’ gleaned from years of work with schools across the country, they show us what is not working, but more importantly, what we need to do to fix things. Filled with practical suggestions and exercises that can be implemented easily, as well as advice on how to approach long-term change, Overloaded and Underprepared is a clear and compelling roadmap for teachers, school administrators and parents who believe that we owe our children a better education.” —Madeline Levine, co-founder Challenge Success; author of The Price of Privilege and Teach Your Children Well “This new book from the leaders behind Challenge Success provides a thorough and balanced exploration of the structural challenges facing students, parents, educators, and administrators in our primary and secondary schools today. The authors’ unique approach of sharing proven strategies that enable students to thrive, while recognizing that the most effective solutions are tailored on a school-by-school basis, makes for a valuable handbook for anyone seeking to better understand the many complex dimensions at work in a successful learning environment.” —John J. DeGioia, President of Georgetown University

Overloaded and Underprepared

Overloaded and Underprepared PDF Author: Denise Pope
Publisher: John Wiley & Sons
ISBN: 1119022444
Category : Education
Languages : en
Pages : 262

Book Description
Praise for Overloaded and Underprepared “Parents, teachers, and administrators are all concerned that America’s kids are stressed out, checked out, or both—but many have no idea where to begin when it comes to solving the problem. That’s why the work of Challenge Success is so urgent. It has created a model for creating change in our schools that is based on research and solid foundational principles like communication, creativity, and compassion. If your community wants to build better schools and a brighter future, this book is the place to start.” —Daniel H. Pink, author of Drive and A Whole New Mind “Challenge Success synthesizes the research on effective school practices and offers concrete tools and strategies that educators and parents can use immediately to make a difference in their communities. By focusing on the day-to-day necessities of a healthy schedule; an engaging, personalized, and rigorous curriculum; and a caring climate, this book is an invaluable resource for school leaders, teachers, parents, and students to help them design learning communities where every student feels a sense of belonging, purpose, and motivation to learn the skills necessary to succeed now and in the future.” —Linda Darling-Hammond, Charles E. Ducommun Professor of Education, Stanford University “Finally, a book about education and student well-being that is both research-based and eminently readable. With all the worry about student stress and academic engagement, Pope, Brown and Miles gently remind us that there is much we already know about how to create better schools and healthier kids. Citing evidence-based ‘best practices’ gleaned from years of work with schools across the country, they show us what is not working, but more importantly, what we need to do to fix things. Filled with practical suggestions and exercises that can be implemented easily, as well as advice on how to approach long-term change, Overloaded and Underprepared is a clear and compelling roadmap for teachers, school administrators and parents who believe that we owe our children a better education.” —Madeline Levine, co-founder Challenge Success; author of The Price of Privilege and Teach Your Children Well “This new book from the leaders behind Challenge Success provides a thorough and balanced exploration of the structural challenges facing students, parents, educators, and administrators in our primary and secondary schools today. The authors’ unique approach of sharing proven strategies that enable students to thrive, while recognizing that the most effective solutions are tailored on a school-by-school basis, makes for a valuable handbook for anyone seeking to better understand the many complex dimensions at work in a successful learning environment.” —John J. DeGioia, President of Georgetown University

Self-Care for College Students

Self-Care for College Students PDF Author: Julia Dellitt
Publisher: Adams Media
ISBN: 1507211155
Category : Self-Help
Languages : en
Pages : 224

Book Description
Make the most out of your college experience with these manageable self-care tips that are easy to incorporate into your busy college lifestyle. As a student in college—you’re dealing with a lot. At times this can be physically, mentally, and emotionally draining between classes, homework, activities, and building a new social life for yourself. But the secret to making sure these are the best years of your life is making time for self-care. If you’ve been working for hours on your latest paper, take a walk around campus to get moving. If you’re feeling tired after a long week of classes and activities, give yourself permission to say no to those Friday night plans and take a relaxing evening for yourself. Self-Care for College Students offers suggestions that help you tackle every aspect of taking care of yourself from the simplest tasks to rewarding activities that might require more planning. Whether it is making sure you eat a healthy meal to utilizing your school’s support services, there is advice for any situation. In this book, find realistic and practical self-care activities that you can try right away to maximize your college experience. Each activity is designed to help you refuel, such as making sure you get enough sleep to developing an exercise routine. Start making time for you and make your college years the best of your life—all while building lifelong habits for success and happiness for years to come.

Stress Management and High-Impact Study Hacks: How to Manage Stress in School and Become a Straight a Student

Stress Management and High-Impact Study Hacks: How to Manage Stress in School and Become a Straight a Student PDF Author: Robinson Lumontod III
Publisher:
ISBN: 9781549729508
Category :
Languages : en
Pages : 107

Book Description
School is very stressful. Fortunately, as a student, you have a tremendous potential to control stress and stay healthy throughout your academic journey.Stress is just a natural part of your life. But you should not let it ruin your dreams. You can fight and respond to it effectively. Your success as a student depends on how you manage your life inside the campus. Maintaining control over academic tasks is your key towards a stress-free student life. The simplest way to managing stress is applying the effective study techniques and hacks presented in this book. Academic demands and improper study methods often lead students into a stressful situation. They strive to excel but because of the wrong strategies they implement, most of the time they fail. It seems to me that there's a gap of information. Teachers, in most cases, do not teach correct study methods leaving the students uninformed.This is the sole reason why I wrote this short book. The Stress Management and High-Impact Study Hacks aims to provide students simple yet effective techniques in managing academic pressure and guide them to become straight A students. Thus, in this book, you will learn how to deal stress in school as well as how to study less and achieve more. Being equipped with the scientifically backed up stress management and effective study hacks allows you to outperform others.

The Straight-A Conspiracy

The Straight-A Conspiracy PDF Author: Hunter Maats
Publisher: 368 Press
ISBN: 0985898852
Category : Education
Languages : en
Pages : 367

Book Description
What if the only reason you aren't doing well in school is that you've been lied to about your own brain? For centuries, students worldwide have been tricked into making school more difficult, more stressful, and less successful than it needs to be. In reality, you already have the ability to make anything that you do in school easy. From writing essays to mastering any math concept to acing even your most difficult final exam, The Straight-A Conspiracy takes you through the simple, stress-free ways to conquer any class in school. The truth about straight-A's has been kept from you. It's time you knew about The Straight-A Conspiracy.

Stress Free for Good

Stress Free for Good PDF Author: Frederic Luskin
Publisher: Harper Collins
ISBN: 006058274X
Category : Self-Help
Languages : en
Pages : 244

Book Description
Presents ten easy-to-master life skills that can be strategically applied to reduce stress, anxiety, and pain while promoting overall health and well-being.

The Stress-Free Guide to Studying at University

The Stress-Free Guide to Studying at University PDF Author: Gordon Rugg
Publisher: SAGE
ISBN: 1849205108
Category : Education
Languages : en
Pages : 161

Book Description
Providing a positive and supportive guide to understanding, preventing and managing the stress that can be associated with student life, this book is structured around the main stressors that are likely to be encountered as a student, such as the initial adjustment to university life, financial difficulties and the pressure of examinations. Throughout, the emphasis is on achieving well-being, by minimizing the disruption caused by stress and learning from difficult experiences. Three main strategies are investigated for handling stress: reducing the likelihood of encountering stressful situations learning how to handle stressful situations when they cannot be avoided moving on from stressful experiences and achieving positive well-being. This guide will be a great help to any student troubled by the pressures of university. The highly practical stragtegies provided here will help to ensure that the reader gets the most from their time as a student, without the interference of unnecessary stress. SAGE Study Skills are essential study guides for students of all levels. From how to write great essays and succeeding at university, to writing your undergraduate dissertation and doing postgraduate research, SAGE Study Skills help you get the best from your time at university. Visit the SAGE Study Skills hub for tips, resources and videos on study success!

The Stress-Free College Student

The Stress-Free College Student PDF Author: Swami Sadashiva Tirtha
Publisher: CreateSpace
ISBN: 9781495362521
Category : Self-Help
Languages : en
Pages : 148

Book Description
An engaging read with easy-to-access relaxation tools to help students have a more productive study time and enjoyable social social activities. Stress management tips are offered for all areas of college life-workload, finances, social life, health, emotions, and spirit/self-worth. Find quick inspiration from pertinent quotes, transformative photos, and topic-related cartoons. Benefit from reading natural tips and success stories from students using stress-management tools. Ironically, college stress is at an all-time high, just when natural stress-management therapies have become accepted and scientifically validated. Swamiji is honored to help transform the college experience to be more manageable and enjoyable, so the next generation will have a better quality of life. Swamiji's biggest tragedy also became his greatest gift. While he doesn't wish such a tragedy on anyone, he is grateful to share with you that beautiful things can come out of your darkest days.

The Stress-free Guide to Studying at University

The Stress-free Guide to Studying at University PDF Author: Gordon Rugg
Publisher:
ISBN: 9781446279748
Category : College students
Languages : en
Pages : 151

Book Description
This is a positive and supportive guide to understanding preventing and managing the stress that can be associated with student life.

Evaluating Health Promotion

Evaluating Health Promotion PDF Author: Margaret Thorogood
Publisher: OUP Oxford
ISBN: 0191015512
Category : Medical
Languages : en
Pages : 230

Book Description
Health Promotion is a relatively new discipline and there is little in the way of practical help for students and practitioners in choosing and implementing appropriate evaluation methods. As the demands for rigorous evaluation and evidence-based decision-making increase, health promotion cannot ignore the need for accurate, reliable and valid methods to carry out evaluation. This book provides clear descriptions (with plentiful practical examples) of such methods, and the problems that can arise from their implementation. Both qualitative and quantitative methods that are commonly used are described and the problems and benefits that arise with their use are explained. Experiences in the practical implementation of evaluation are explained, with examples from a variety of different social, economic and cultural contexts. The third edition of this highly successful book has been fully revised and updated to reflect the ongoing developments in the field of health promotion. It will appeal to students and practitioners in health promotion and public health (including programme managers in both the government and the voluntary sector), and donors and funding agencies who commission health promotion interventions and evaluations.

Student Success with Less Stress

Student Success with Less Stress PDF Author: Carlton R.V. Witte
Publisher: Balboa Press
ISBN: 1982239611
Category : Self-Help
Languages : en
Pages : 260

Book Description
Young people want to know how they can be successful and do so without being stressed. Adults in their lives want to help. The principles presented in this book provide students with powerful tools to help meet the challenges they face today. It also gives parents potent suggestions on how they can support their children to be successful academically and socially—with less stress. Being “educated” is more than academics. Educated students have learned success principles not taught in the typical classroom. Educated students are less prone to stress, and generally happier. This book will show youth how to be truly “educated”. Some of the “tips” in Student Success with Less Stress include: • Proven motivational and success principles. • Dynamic study strategies. • Mega-learning: What schools do not teach. • Memorizing made easy. • Classroom strategies for the extra edge. • Reducing stress and anxiety. • Overcoming roadblocks to achievement. • How to be a great leader. • How parents can support and respond. • Learning differences and how to access special education programs. • Maneuvering the college search and application process. • Paying for college. • Our education system (and students) at risk, and what can be done.