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Stress-Free ACT

Stress-Free ACT PDF Author: The Princeton Review
Publisher: Princeton Review
ISBN: 0525571515
Category : Study Aids
Languages : en
Pages : 225

Book Description
8 STEPS TO ACT SUCCESS! Stress-Free ACT is a simplified, user-friendly beginner's guide to this crucial college admission test. It walks readers painlessly through the major touchpoints of their ACT journey, from getting familiar with the test, to setting a target score and figuring out how to achieve it. Worried about applying to college and have many questions about the ACT? The Princeton Review is here to help! Stress-Free ACT is your go-to orientation for everything you need to know about this test. With eight easy-to-manage steps, this book guides you through the early stages of ACT prep and your college admissions journey, anxiety-free. Inside, you'll: · Learn strategies to ace all five sections of the test (English, Math, Reading, Science, and the optional Writing section) · Discover how to research schools and plan out your testing goals · Take a mini practice ACT in the book and access a full-length practice ACT online The ACT can be intimidating, but don’t worry—this book will set you on the path to success. You might even wonder later what you were so anxious about!

Stress-Free ACT

Stress-Free ACT PDF Author: The Princeton Review
Publisher: Princeton Review
ISBN: 0525571515
Category : Study Aids
Languages : en
Pages : 225

Book Description
8 STEPS TO ACT SUCCESS! Stress-Free ACT is a simplified, user-friendly beginner's guide to this crucial college admission test. It walks readers painlessly through the major touchpoints of their ACT journey, from getting familiar with the test, to setting a target score and figuring out how to achieve it. Worried about applying to college and have many questions about the ACT? The Princeton Review is here to help! Stress-Free ACT is your go-to orientation for everything you need to know about this test. With eight easy-to-manage steps, this book guides you through the early stages of ACT prep and your college admissions journey, anxiety-free. Inside, you'll: · Learn strategies to ace all five sections of the test (English, Math, Reading, Science, and the optional Writing section) · Discover how to research schools and plan out your testing goals · Take a mini practice ACT in the book and access a full-length practice ACT online The ACT can be intimidating, but don’t worry—this book will set you on the path to success. You might even wonder later what you were so anxious about!

The Mindfulness and Acceptance Workbook for Stress Reduction

The Mindfulness and Acceptance Workbook for Stress Reduction PDF Author: Fredrik Livheim
Publisher: New Harbinger Publications
ISBN: 1684031303
Category : Self-Help
Languages : en
Pages : 240

Book Description
Stress is a part of life—but it doesn’t have to take over your life. With this guide, you’ll develop the skills needed to help you manage difficult emotions, cultivate self-compassion, adopt positive physical and emotional habits, build resilience, and connect with your true values. Everyone experiences stress. From the moment we wake up in the morning to the moment we finally settle into bed at night, our days are packed with stressful moments—some big and some small—that can quickly add up and feel overwhelming. Unfortunately, you can’t escape stress. But you can change the way you relate to it. This important workbook will show you how. Written by internationally renowned ACT experts, The Mindfulness and Acceptance Workbook for Stress Reduction offers a powerful ten-week program for stress management drawing on the latest research in acceptance and commitment therapy (ACT) and mindfulness. You’ll gain a better understanding of what stress really is, how it affects the brain and body, and what you can do to manage and reduce stress in your life. You’ll discover how to build resilience and set smart, effective personal goals that align with your values. And finally, you’ll learn to be more aware of how you deal with stress in the moment. Stress is an unavoidable side effect of being human in today’s fast-paced world. But with this workbook, you’ll build the skills necessary to keep stress in its place and live a more vital life!

Stress-Free SAT

Stress-Free SAT PDF Author: The Princeton Review
Publisher: National Geographic Books
ISBN: 0525571523
Category : Study Aids
Languages : en
Pages : 0

Book Description
8 STEPS TO SAT SUCCESS! Stress-Free SAT is a simplified, user-friendly beginner's guide to this crucial college admission test. It walks readers painlessly through the major touchpoints of their SAT journey, from getting familiar with the exam, to setting a target score and figuring out how to achieve it. Worried about applying to college and have many questions about the SAT? The Princeton Review is here to help! Stress-Free SAT is your go-to orientation for everything you need to know about this test. With eight easy-to-manage steps, this book guides you through the early stages of SAT prep and your college admissions journey, anxiety-free. Inside, you'll: · Learn strategies to ace all three sections of the test (Reading, Writing and Language, and Math) · Discover how to research schools and plan out your testing goals · Take a mini practice SAT in the book and access a full-length practice SAT online The SAT can be intimidating, but don’t worry—this book will set you on the path to success. You might even wonder later what you were so worried about!

Acceptance & Commitment Therapy for the Treatment of Post-traumatic Stress Disorder & Trauma-related Problems

Acceptance & Commitment Therapy for the Treatment of Post-traumatic Stress Disorder & Trauma-related Problems PDF Author: Robyn D. Walser
Publisher: New Harbinger Publications
ISBN: 1572244720
Category : Acceptance and commitment therapy
Languages : en
Pages : 270

Book Description
An indispensable resource for mental health professionals, Acceptance and Commitment Therapy for the Treatment of Post-Traumatic Stress Disorder and Trauma-Related Problems offers a practical and accessible yet theoretically complete approach to using the principles of acceptance and commitment therapy (ACT) to treat post-traumatic stress disorder (PTSD) and acute trauma-related symptoms.

Stress-Free SAT

Stress-Free SAT PDF Author: The Princeton Review
Publisher: Princeton Review
ISBN: 0525571523
Category : Study Aids
Languages : en
Pages : 209

Book Description
8 STEPS TO SAT SUCCESS! Stress-Free SAT is a simplified, user-friendly beginner's guide to this crucial college admission test. It walks readers painlessly through the major touchpoints of their SAT journey, from getting familiar with the exam, to setting a target score and figuring out how to achieve it. Worried about applying to college and have many questions about the SAT? The Princeton Review is here to help! Stress-Free SAT is your go-to orientation for everything you need to know about this test. With eight easy-to-manage steps, this book guides you through the early stages of SAT prep and your college admissions journey, anxiety-free. Inside, you'll: · Learn strategies to ace all three sections of the test (Reading, Writing and Language, and Math) · Discover how to research schools and plan out your testing goals · Take a mini practice SAT in the book and access a full-length practice SAT online The SAT can be intimidating, but don’t worry—this book will set you on the path to success. You might even wonder later what you were so worried about!

The Official ACT Prep Guide, 2016 - 2017

The Official ACT Prep Guide, 2016 - 2017 PDF Author: ACT
Publisher: John Wiley & Sons
ISBN: 1119225434
Category : Study Aids
Languages : en
Pages : 723

Book Description
Everything you need to know about the 2016-2017 ACT test, with real full-length practice tests from the makers of the ACT! The Official ACT Prep Guide 2016-2017 is the bestselling resource for students gearing up for the ACT test. This comprehensive guide walks you through the entire test experience, from registration through results, with expert advice straight from the test's creators. You'll find effective test-taking strategies, tips for boosting your score on the English, math, reading, and science tests, and detailed information on the enhanced optional writing test. Three new full-length practice tests help you assess your readiness so you can spot weak areas well in advance, and the ACT experts provide valuable advice on preparing both mentally and physically so you can manage anxiety and be fully confident on test day. You also get free online bonus content to help you start college on the right foot, including tips for preparing an application that gets noticed, getting into your first-choice school, being a successful student, and much more. The 2016-2017 version of the ACT guide includes a number of changes, including reading test sections with two shorter prose passages and the enhanced writing test's prompts. This guide provides a preview of what to expect for the entire exam, so you can go into the test feeling fully prepared and ready to excel. Get insider tips and strategies from the exam's creators Improve your score in all five content areas, including the optional writing test Practice with full-length test forms taken from the actual ACT Gear up for college with bonus online advice for a successful first year The ACT is different from other standardized tests. It tests your accumulated skills and knowledge, so sheer memorization and vocabulary lists are unproductive prep strategies. For preparation strategies that actually make a difference in your score—and beyond—go straight to the source with The Official ACT Prep Guide 2016-2017.

Stress-Free Investing

Stress-Free Investing PDF Author: Phyllis J. Wordhouse
Publisher: Wordhouse Publications
ISBN: 9780982866801
Category : Business & Economics
Languages : en
Pages : 216

Book Description
Who wants to put up with investing frustrations and complexity when you can be investing stress-free? How would you feel if you never again felt outside the information loop? Truthfully, once you read this book, you won't want to be in the typical financial information loop; it's full of confusing untruths, half-truths, abuse, and scam artists! Scripture warns us against using oppression and cruelty in amassing wealth (I Timothy 6:10). Start integrating your beliefs with your financial decisions. Wordhouse and Kuitula wrote this book for women and men who know they need to invest but are too busy, over-stimulated, confused by all the conflicting media messages, don't know how the market works, and don't know whom to trust. They teach you the simple and practical free market philosophy integrated with scriptures. This book is easily understood, comprehensive and contemporary. Most people have made investment mistakes... this book reveals some of ours, some our investors, and some others have made before turning to the Free Market Portfolio Theory. We have written this book so you will have an investment road map, therefore you don't need to experience the financial failures others have already endured. Investing mistakes can be very expensive, so save yourself lots of money and frustrations by learning from our stories. Please do not make these same mistakes!

The Official ACT Prep Guide, 2016-2017 (Book + Bonus Online Content)

The Official ACT Prep Guide, 2016-2017 (Book + Bonus Online Content) PDF Author: ACT
Publisher: Wiley
ISBN: 9781119274940
Category : Study Aids
Languages : en
Pages : 640

Book Description


Stress-Free Money

Stress-Free Money PDF Author: Chad Willardson
Publisher: Lioncrest Publishing
ISBN: 9781544516745
Category :
Languages : en
Pages : 144

Book Description
Every day you're bombarded by ideas that could derail your financial future. Bad advice, differing expert opinions, and sales pitches are everywhere. You're faced with important money decisions that could either be very costly or really pay off in the long run. Whether you personally have $100,000 or $100 million, you feel the burden and stress of making the best moves for your future despite a lot of uncertainty. How do you decide what to do with your money? Where do you turn for financial advice? What if you've been misled? In Stress-Free Money, Chad shows you how to overcome the seven obstacles standing between you and financial freedom. He exposes the risks, biases, and major mistakes that keep so many people from reaching their goals. Financial security and peace of mind are within reach, but most of us don't know where to start. The insights and stories in Stress-Free Money will give you confidence and guidance toward a life where you spend less time worrying about money and more time doing everything else.

The ACT Made Easy!

The ACT Made Easy! PDF Author: Dr Maria E. Gonzales-Hearn
Publisher: Independently Published
ISBN: 9781980233787
Category : Education
Languages : en
Pages : 118

Book Description
If you are one of the 2,000,000 students who who take the ACT each year and fail to earn a score over 25, this guide is for you!! It is an easy to follow ACT prep guide that will help you to easily earn an ACT score of 31 or higher! Why did I write this book? Think about it. The best students are taking the ACT and 90% fail to earn a scholarship winning score. That means students are not getting the chance to earn a better living and must suffer diminished lifestyles or take on the horrendous burden of students loans. I just find that unacceptable when there is a way to beat this stupid test. The ACT Made Easy!" is designed to make taking the ACT easy so that you can earn your SCHOLARSHIPS!! SPOILER ALERT!! It isn't necessary to earn a perfect 36 on your ACT to earn serious scholarships and grants!! If you are stuck at a score of between 19 - 25, this guide will empower you to easily boost your score to between 26 - 32: the "Golden Range" for scholarships. This book is to be used in conjunction with "The Official ACT Prep Guide 2016-2017" by Wiley along with our YouTube Channel that is linked throughout the book! Always use genuine ACT practice tests to practice! Regardless of how you have done before, you too can earn over 28 points on your ACT! My students do it in my academy every day! The proprietary methods taught in this book simplify the ACT and remove all confusion from the questions. When you follow the procedures and apply the rules in this book, answering questions is fast and EASY!! My students often say, "But . . . this is too easy! It's like the test is giving me the answers!" Of course it does! The test GIVES you all of the answers! The ACT is multiple-choice test! Now . . . you may think that the ACT is perhaps one of the most important and difficult tests any student can take, and it does often causes the most stress and anxiety because students believe they must earn a "perfect score" to beat out the competition to get accepted to a good college or university, but that doesn't necessarily mean that it is a hard test. Although that IS the common perception, with over 10 years of college test prep and college placement experience, I assure you that the "common perception" is wrong. My students prove it in class every day! The truth is that the ACT is the EASIEST test you will ever take . . . when you know how to take it! You see, although the ACT is an important test, once you know HOW to take the ACT, it is the easiest test you will ever take! The ACT is based on very specific structures and rules, and, when you know how the test is designed, it is super easy to get a high score! In fact, students who follow my step-by-step procedures laugh out loud when they realize just how EASY earning a high score on the ACT really is!! Again . . . the ACT is based on very specific rules and structures, and if you know those rules and structures, you can easily answer questions quickly and accurately! Give these methods a try, and you will see that they work for you too!! In this book, you will find an easy to follow, step-by-step plan that will simplify the questions by giving you very specific procedures and rules to follow that will enable you to raise your score with as little effort as possible! In "The ACT Made Easy," you will learn: - How to manage your time for a stress-free test. - How to recognize precisely what the questions are testing. - Specific procedures and rules for answering each question type. - How to confidently remove wrong choices using the rules. - The study skills that make ALL tests and doing your homework easy. - Little life lessons that will bring you continued success and prosperity. ACT is a registered trademark with whom we have no affiliation.