Author: Barry Hardy Publisher: Lulu.com ISBN: 0955986591 Category : Self-Help Languages : en Pages : 243
Book Description
Chronic stress is real and what's more it's truly an insidious condition that invades and destroys every aspect of everything that we as mortals, should care to value. It erodes our sense of self, our sense of hope; in fact it erodes the very essence of living a happy, fulfilled and productive life. Today I often wonder just how it was that I was brave enough, strong enough and pragmatic enough to solve the mystery of that condition. Whilst those charged with the responsibility of helping me, simply sat back on their ignorant behinds or placed the blame for my condition back onto me. Nevertheless in the absence of any medical/clinical support I removed chronic stress from my life and that's how I know that you too can remove the scourge of this dreadful life sapping condition from your life. However you cannot achieve that through self-beasting, meditation or medication, because the eradication of chronic stress can only be achieved through effective disease state root cause analysis.
Author: Barry Hardy Publisher: Lulu.com ISBN: 0955986540 Category : Self-Help Languages : en Pages : 200
Book Description
Anxiety is one cruel condition to have, because it can push us all to places that no mortal should every have to go, places of total isolation, places of unmitigated despair and places that simply consume us with unimaginable levels of fear. To live with chronic anxiety is to connect with the very essence of mortal fragility, where perceptions of this horrendous condition are clouded at worst and where hope always seems to be in some far distant horizon at best. But despite populist beliefs, chronic anxiety is not a life sentence and that is a FACT for once we understand the rationale behind root cause analysis, we are able to free ourselves from chronic anxiety's grasp and soar once more like the eagles we were born to be. I know because I proven how to escape from chronic anxiety whilst medics only offered long term psychiatric incarcerations.
Author: Barry Hardy Publisher: Lulu.com ISBN: 095615381X Category : Self-Help Languages : en Pages : 244
Book Description
As a former sufferer of manic depression, I know only to well that the condition can be a real life sapping and contemptible condition that frequently pushes us into hells that we would rather not go to, for they are, places of total isolation and places of unmitigated despair. To live with manic depression is to connect with the very essence of mortal fragility, where perceptions of this horrendous condition are clouded at worst and where hope always seems to be in some far distant horizon. But despite populist beliefs, manic depression is not a life sentence and that is a FACT, for once we understand the rationale behind root cause analysis, we are able to free ourselves from chronic manic depressions grasp and soar once more like the eagles we were born to be.
Author: Barry Hardy Publisher: Lulu.com ISBN: 0955986524 Category : Self-Help Languages : en Pages : 228
Book Description
Chronic suicidal depression is a truly an insidious condition that invades and destroys every aspect of everything that we as mortals, should care to value. It erodes our sense of self, our sense of hope; in fact it erodes the very essence of living a happy, fulfilled and productive life. Today I often wonder just how it was that I was brave enough, strong enough and pragmatic enough to solve the mystery of that condition. Whilst those charged with the responsibility of helping me, simply sat back on their ignorant behinds or placed the blame for my condition back onto me. Nevertheless in the absence of any medical/clinical support I removed chronic depression from my life and that's how I know that you too can remove the scourge of this dreadful life sapping condition from your life. However you cannot achieve that through self-beasting, meditation or medication, because the eradication of chronic depression can only be achieved through effective disease state root cause analysis.
Author: Barry Hardy Publisher: Lulu.com ISBN: 0956153836 Category : Self-Help Languages : en Pages : 214
Book Description
For some of us, myself included, chronic illness can be a cruel and painful road that we're unfortunately forced to walk alone. For in that place we spend far too many years suffering in total isolation where perceptions, prejudices and ignorance dominate every facet of our mortal being. Few of us know however that the majority of chronic illnesses results from our body moving into chronic Toxic state. But let me be very clear here, that toxicity is not a manifestation of a weak psychology it is always the derivative of disease and that is FACT.
Author: Elizabeth Earnshaw Publisher: ISBN: 1649631308 Category : Family & Relationships Languages : en Pages : 0
Book Description
A contemporary, culturally inclusive, and easy-to-digest relationship book for the modern age Today’s generation is changing the rules about committed relationships—and looking to create more meaning within their lives. We are more selective before getting married, with more diverse families and family structures, and we’ve seen a significant drop in divorce rates. In this new environment, what couples need more than ever are effective, flexible tools to communicate, navigate hard times, and create deeper connections with each other. Renowned Gottman therapist Elizabeth Earnshaw has helped to transform countless relationships. With I Want This to Work, she presents her most timely and proven steps for relationship success. “We’re in a cultural moment,” she says, “where people are hungry to absorb the principles for healthy relationships. This book answers that call.” Here, couples will learn how to work with the three challenges they must tackle to repair and strengthen their relationships: conflict, healing, and connection. In a supportive and relatable voice, Elizabeth simplifies complex concepts and provides core insights, exercises, and reflections to take these tested principles from the page and into real life. Culturally tuned in, LGBTQIA+ friendly, and written for both married and unmarried couples, this new paperback edition of I Want This to Work brings us an accessible guide to relationship healing and creating enduring intimacy.
Author: Carol King Publisher: McFarland ISBN: 1476646414 Category : Psychology Languages : en Pages : 228
Book Description
Anxiety sufferers, as well as the health professionals and loved ones who support them, are often unaware of the true extent of their struggles. Family and friends misunderstand anxious people, believing they are lazy or lack initiative. Patients seek treatment for the symptoms of anxiety again and again, never addressing the underlying reasons for their disorder. This book covers the complexity of anxiety in everyday life, as well as its effect on happiness and achievement, told through the experiences of anxiety sufferers across life stages, from childhood through retirement years. The author uses scientific literature and 40+ years of clinical experience to describe the major anxiety disorders and to illuminate their scope. For anxiety sufferers, as well as their family members and medical professionals, this book provides solutions for dealing with anxiety before it becomes too overwhelming.
Author: Barry Hardy Publisher: Lulu.com ISBN: 0956153801 Category : Self-Help Languages : en Pages : 212
Book Description
For some of us, myself included, chronic illness can be a cruel and painful road that we're unfortunately forced to walk alone. For in that place we spend far too many years suffering in total isolation where perceptions, prejudices and ignorance dominate every facet of our mortal being. A place where Lymes Disease, Gulf War Syndrome, Myalgic Encephalopathy, Chronic Fatigue Syndrome, Toxic Body Syndrome, Arthritis, Fibromyalgia, Depression and Stress etc, are simply written off as psychologically driven illnesses and / or illnesses that's there's no possibility of recovering from. But as someone who's been through the chronic illness mill and come out the other side, I'm here today proclaiming that there is a way through those illnesses and that way is mapped simply in my Raphael's Treatment Protocol.
Author: James Klotzle Publisher: Lulu.com ISBN: 0557454026 Category : Religion Languages : en Pages : 100
Book Description
Are you feeling stressed, Christian? What exactly is stress? Where does it come from, and how does it really affect us? More importantly, what does God have to say about stress? Isn't stress like the impartial rain, falling on both the just and the unjust? How would a Christian handle stress differently from anyone else? There is good news! God promises to give His children special help when it comes to dealing with stress. Are we taking full advantage of the gifts He has given us? Are we living out the peace, joy and victory that is available to us? Find out how in this full length Christian self-help book, with workbook-style activity pages after every chapter. Perfect for both personal use and small group study.
Author: Barry Hardy
Author: Barry Hardy
Author: Barry Hardy
Author: Barry Hardy
Author: Arthur Fay Sueltz
Author: Barry Hardy
Author: Elizabeth Earnshaw
Author: Carol King
Author: Barry Hardy
Author: James Klotzle