Author: Frédéric Delavier
Publisher: Human Kinetics Publishers
ISBN: 9781492588511
Category : Health & Fitness
Languages : en
Pages : 0
Book Description
Books by best-selling author Frédéric Delavier have sold more than two million copies. His latest, The Strength Training Anatomy Workout III, is an advanced guide to the secrets of training. It will help you cross the plateau to achieve greater muscle development and gains.