Stop Your Bitching... Naturally! PDF Download

Author: Cathy Margolin
Publisher:
ISBN: 9780989946711
Category : Health & Fitness
Languages : en
Pages : 204

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Book Description
End PMS & Period Cramps Forever! Tired of suffering every month? This book gives you all the information you need to change your body and feel great all 30 days of the month. This book explains your body's hormonal cycle in easy to understand language and gives you the tools to balance your hormones throughout the month naturally! Menstrual cycles and period cramps should not be debilitating. The emotional high's and low's that come and go with your "Period" are explained and you can now be IN CHARGE of this cycle.. rather than the victim. Learning simple steps to balance your hormones is easy and understandable action steps. These 10 chapters will change your life forever. Read one chapter each day for 10 days and do the "assignment" after each chapter. You will learn about herbs that really work for cramps & pain. New information on how NANO-technology is contributing to your pain. Learn how your shampoo is upsetting your hormonal balance. The supplements you absolutely must add to your diet and what you must know about birth control pills and the latest cancer research. This book references over 200 published clinical studies and research. Never before has all this information been published and taught from an Eastern medicine perspective. Western women suffer from PMS & hormonal imbalances to a much greater degree than Asian women ever have, learn all the Asian medicine secrets to healthy happy hormones for life.

Author: Will Bowen
Publisher: Harmony
ISBN: 0770436390
Category : Body, Mind & Spirit
Languages : en
Pages : 306

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Book Description
Full of practical ideas and inspiring stories from people who have already transformed their lives through the Complaint Free program, you'll learn not only how to stop complaining but also how to become more positive and live the life you’ve always dreamed about. More than ten million people in 106 countries have used the simple principles found in this book to eradicate the toxicity of complaining from their lives. And, as a result, they have experienced better health, happier relationships, greater career success and a significant increase in happiness. A Complaint Free World will explain what constitutes a complaint, why we complain, what benefits we think we receive from complaining, how complaining is destructive to our lives, and how we can get others around us to stop complaining. Find out how forming the simple habit of not complaining can transform your health, relationships, career and life. Consciously striving to reformat your mental hard drive is not easy, but you can start now by using the steps Bowen presents here. If you stay with it, you'll find that not only will you stop complaining, but others around you will cease to do so as well and in a short period of time, you'll have a more positive life. “A Complaint Free World is an engaging, enjoyable, easy-to-read reminder that the only permanent, constructive changes you can make in the world are the changes that you make in yourself.” –Gary Zukav, author of The Seat of the Soul and Soul to Soul

Author: Ronnie Martin
Publisher: CLC Publications
ISBN: 1619582066
Category : Religion
Languages : en
Pages : 93

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Book Description
Stop Your Complaining explores the often-overlooked sin of grumbling and explains how Christians can adopt an attitude of gratitude and humility. Through stories of men and women of the Bible, cultural figures and even the author himself, Stop Your Complaining explores the relationship between discontent and gratefulness.

Author: Ryan Holiday
Publisher: Penguin
ISBN: 0735211744
Category : Business & Economics
Languages : en
Pages : 418

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Book Description
From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a daily devotional of Stoic meditations—an instant Wall Street Journal and USA Today Bestseller. Why have history's greatest minds—from George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebrities—embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms. By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.

Author: Kevin P. Keating
Publisher: Vintage
ISBN: 0804169276
Category : Fiction
Languages : en
Pages : 322

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Book Description
From a startling new voice in American fiction comes a dark, powerful novel about a tragic city and its inhabitants over the course of one Halloween weekend. Set in a decaying Midwestern urban landscape, with its goings-on and entire atmosphere dominated and charged by one Jesuit prep school and its students, parents, faculty, and alumni, THE NATURAL ORDER OF THINGS is a window into the human condition. From the opening chapter and its story of the doomed quarterback, Frank McSweeney, aka The Minotaur, for whom prayers prove not enough, to the end, wherein the school's former headmaster is betrayed by his peers in the worst way possible, we see people and their oddness and ambitions laid out bare before us.

Author: Jill Smokler
Publisher: Simon and Schuster
ISBN: 1476728380
Category : Humor
Languages : en
Pages : 164

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Book Description
From the New York Times bestselling author of Confessions of a Scary Mommy and the wildly popular blog ScaryMommy.com, a hilarious new essay collection that exposes the “vicious lies” that every parent is told. Newly pregnant and scared out of her mind, Jill Smokler lay on her gynecologist’s examination table and was told the biggest lie she’d ever heard in her life: “Motherhood is the most natural thing in the world.” Instead of quelling her nerves like that well intentioned nurse hoped to, Jill was instead set up for future of questioning exactly what DNA strand she was missing that made the whole motherhood experience feel less than natural to her. Wonderful? Yes. Miraculous? Of course. Worthwhile? Without a doubt. But natural? Not so much. Jill’s first memoir, the New York Times bestseller Confessions of a Scary Mommy, rocketed to national fame with its down and dirty details about life with her three precious bundles of joy. Now Jill returns with all-new essays debunking more than twenty pervasive myths about motherhood. She’s here to give you what few others will dare: The truth.

Author: Tan France
Publisher: St. Martin's Press
ISBN: 1250208823
Category : Biography & Autobiography
Languages : en
Pages : 304

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Book Description
A USA Today Hottest Book of the Summer for 2019! A Best Nonfiction Book for 2019 in Woman's Day! One of Hello Giggles's "Most Anticipated Books of 2019 to Add to Your Reading List"! “Just when I thought I knew everything about Tan, he hits me with this. His story is so heartwarming, and wickedly funny.” —Antoni Porowski In this heartfelt, funny, and touching memoir, one of the stars of Netflix’s Emmy Award-winning smash-hit Queer Eye reveals how an Englishman raised in a traditionally religious home became a fashion icon—and the first openly gay, South Asian man on television—simply by being Naturally Tan. In this heartfelt, funny, touching memoir, Tan France tells his origin story for the first time. With his trademark wit, humor, and radical compassion, Tan reveals what it was like to grow up gay in a traditional South Asian family, as one of the few people of color in South Yorkshire, England. He illuminates his winding journey of coming of age, finding his voice (and style!), and marrying the love of his life—a Mormon cowboy from Salt Lake City. From one of the stars of Netflix’s runaway hit show Queer Eye, Naturally Tan is so much more than fashion dos and don’ts—though of course Tan can’t resist steering everyone away from bootcut jeans! Full of candid observations about U.S. and U.K. cultural differences, what he sees when you slide into his DMs, celebrity encounters, and the behind-the-scenes realities of “reality TV,” Naturally Tan gives us Tan’s unique perspective on the happiness to be found in being yourself. In Tan's own words, “The book is meant to spread joy, personal acceptance, and most of all understanding. Each of us is living our own private journey, and the more we know about each other, the healthier and happier the world will be.”

Author: Cy Wakeman
Publisher: St. Martin's Press
ISBN: 125014406X
Category : Business & Economics
Languages : en
Pages : 223

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Book Description
New York Times bestselling author and leadership trainer says: Getting your employees to do their work shouldn't have to be so much, well, work!

Author: Renee Swope
Publisher: Zondervan
ISBN: 0310336295
Category : Religion
Languages : en
Pages : 225

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Book Description
Pull away from the things that pull you down and find lasting encouragement for today. The women at Proverbs 31 Ministries offer 100 devotions of wit, wisdom, and encouragement for women. For twenty years the P31 team has equipped and encouraged nearly a million women to live in the power of God’s truths that apply to their everyday life. Written by women from every walk of life, you will find inspiration to live authentically and fully grounded in the Word of God. The P31 Team shares from the realities of everyday life including highs and lows, humorous stories and tender moments. You will be drawn toward the truths God offers and enabled to rise above and become all God created you to be.

Author: Katherine Crowley
Publisher: McGraw Hill Professional
ISBN: 0071802053
Category : Business & Economics
Languages : en
Pages : 209

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Book Description
One of the New York Post's Top 10 Career Books of 2012 and a Booklist Top 10 Business Book DO YOU WORK WITH A MEAN GIRL? A woman’s field guide to the new frontier of professional development—working with other women Women-to-women relationships in the workplace are . . . complicated. When they’re good, they’re great. But when they’re bad, they can ruin your day, your week—even your year. Packed with proven advice from two of today’s leading experts in workplace relationships, this one-of-a-kind guide gives women the tools they need to navigate difficult situations unique to women-to-women relationships—whether with a boss, a colleague, a client, or an employee. Have you dealt with a woman in the workplace who: “Accidentally” excludes you from important meetings? Seems intent on taking you down professionally? Gossips about you with other coworkers? Makes you look bad by missing deadlines? Forms a “pack” of mean girls to make your life miserable? Mean Girls at Work isn’t just about surviving difficult situations. It’s about transforming a toxic relationship into one that benefits and supports both of you. This book is also for women who engage in mean behavior . . . but don’t know it. After all, who hasn’t gossiped about a female coworker? Who hasn’t rolled her eyes in the presence of a woman she doesn’t like? Who hasn’t scanned another woman head to toe—which is just a nonverbal way of saying, “You’ve just been judged”? The authors provide invaluable advice to the more subtle ways of being mean—even if they’re not intended. With a workforce composed of a higher percentage of women than ever, workplace dynamics have changed. Crowley and Elster cover every conceivable scenario, providing critical advice on how to rise above the fray and move forward professionally. Mean Girls at Work is your map to dodging the mines and moving forward in today’s transformed workplace. Praise for Mean Girls at Work “An invaluable suit of armor for surviving nine to five!” —Leil Lowndes, bestselling author of How to Talk to Anyone “If you think the emotional cruelty of comedies like Mean Girls and Heathers doesn’t exist in the real world workplace, think again. In Mean Girls at Work, Katherine Crowley and Kathi Elster valuably chronicle female vs. female predators and offer solid defensive strategies.” —Ann Kreamer, author of It’s Always Personal: Navigating Emotion in the New Workplace “Whether you are in your twenties and just starting your professional career, your midcareer forties, when you are supposed to have figured it out already, or a woman in her fifties or sixties who’s seen it all—this book is a must-read. . . . The authors have finally given women the tools and the sound advice necessary to deal with . . . conflicts that keep us all from succeeding. . . . Carry this book with you to work every day!” —Carolyn Cassin, President, Michigan Women’s Foundation “A must-read for women of all ages in today’s workforce. This book offers what we all need to develop the capacities to endure this ever-changing workplace. We know it is all about relationships and you need the skills outlined in this book to survive and thrive when the Mean Girls attack.” —Kim Harrington, Coordinator, Professional Development and Training, Office of Human Resources, California State University, Sacramento