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Author: Ramya Subramanian Publisher: Penguin Random House India Private Limited ISBN: 9354928579 Category : Health & Fitness Languages : en Pages : 242
Book Description
Ramya, the confident superstar and influencer of today, was once a naive and self-conscious teenager, who suffered bullying and body shaming. Just as any other insecure adolescent would, she began a long and tortuous journey to become 'thin'. Ludicrous crash diets, intense workouts at the gym and an all-pervading sense of inferiority afflicted her for nearly a decade. In the midst of this, Ramya was catapulted into fame at an early age when she got her first break as a television anchor. But with the media attention came all the toxic side-effects of being a celebrity. Until she decided to take back control over her life. Today, Ramya is healthier and happier than she has ever been. In Stop Weighting we find out how she achieved this. Digging into stories, mistakes and life lessons, the book draws from the highs and lows of Ramya's personal fitness journey with the hope that it will help others to lay the groundwork for their own. She busts the myths around fitness and helps readers establish safe and sustainable methods to become healthier without false promises or crazy diets. Surprisingly deep even in its light, funny and conversational tone, the book is integrated with tables and exercises making it a holistic guide to discovering a healthier, fitter and happier you.
Author: Ramya Subramanian Publisher: Penguin Random House India Private Limited ISBN: 9354928579 Category : Health & Fitness Languages : en Pages : 242
Book Description
Ramya, the confident superstar and influencer of today, was once a naive and self-conscious teenager, who suffered bullying and body shaming. Just as any other insecure adolescent would, she began a long and tortuous journey to become 'thin'. Ludicrous crash diets, intense workouts at the gym and an all-pervading sense of inferiority afflicted her for nearly a decade. In the midst of this, Ramya was catapulted into fame at an early age when she got her first break as a television anchor. But with the media attention came all the toxic side-effects of being a celebrity. Until she decided to take back control over her life. Today, Ramya is healthier and happier than she has ever been. In Stop Weighting we find out how she achieved this. Digging into stories, mistakes and life lessons, the book draws from the highs and lows of Ramya's personal fitness journey with the hope that it will help others to lay the groundwork for their own. She busts the myths around fitness and helps readers establish safe and sustainable methods to become healthier without false promises or crazy diets. Surprisingly deep even in its light, funny and conversational tone, the book is integrated with tables and exercises making it a holistic guide to discovering a healthier, fitter and happier you.
Author: Cara Ward Publisher: Cara Ward ISBN: Category : Fiction Languages : en Pages : 170
Book Description
Can she stop living for tomorrow? She can’t wait to finally start living, but first she must lose the weight and stop pulling out her eyebrows then everything will be perfect. Weighting to Live follows one woman’s struggle to stop living for tomorrow in the midst of the illness of her beloved grandmother, a miserable boss, a crazy family, inner demons, and a lack of self-belief. And just wait until you meet Nigel … A cosy, heart-warming story that will make you laugh and cry (and sometimes even at the same time).
Author: Antonio Melé Publisher: Packt Publishing Ltd ISBN: 1801810443 Category : Computers Languages : en Pages : 767
Book Description
PUBLISHER'S NOTE: A new edition of this book, updated for Django 5, is now available. Key Features Implement advanced functionalities, such as full-text search engines, user activity streams, payment gateways, and recommendation engines Integrate JavaScript, PostgreSQL, Redis, Celery, and Memcached into your applications Add real-time features with Django Channels and WebSockets Book DescriptionDjango 4 By Example is the 4th edition of the best-selling franchise that helps you build web apps. This book will walk you through the creation of real-world applications, solving common problems, and implementing best practices using a step-by-step approach. You'll cover a wide range of web app development topics as you build four different apps: A blog application: Create data models, views, and URLs and implement an admin site for your blog. Create sitemaps and RSS feeds and implement a full-text search engine with PostgreSQL. A social website: Implement authentication with Facebook, Twitter, and Google. Create user profiles, image thumbnails, a bookmarklet, and an activity stream. Implement a user follower system and add infinite scroll pagination to your website. An e-commerce application: Build a product catalog, a shopping cart, and asynchronous tasks with Celery and RabbitMQ. Process payments with Stripe and manage payment notifications via webhooks. Build a product recommendation engine with Redis. Create PDF invoices and export orders to CSV. An e-learning platform: Create a content management system to manage polymorphic content. Cache content with Memcached and Redis. Build and consume a RESTful API. Implement a real-time chat using WebSockets with ASGI. Create a production environment using NGINX, uWSGI and Daphne with Docker Compose. This is a practical book that will have you creating web apps quickly.What you will learn Learn Django essentials, including models, ORM, views, templates, URLs, forms, authentication, signals and middleware Implement different modules of the Django framework to solve specific problems Integrate third-party Django applications into your project Build asynchronous (ASGI) applications with Django Set up a production environment for your projects Easily create complex web applications to solve real use cases Who this book is for This book is for readers with basic Python knowledge and programmers transitioning from other web frameworks who wish to learn Django by doing. If you already use Django or have in the past, and want to learn best practices and integrate other technologies to scale your applications, then this book is for you too. This book will help you master the most relevant areas of the framework by building practical projects from scratch. Some previous knowledge of HTML and JavaScript is assumed.
Author: Publisher: ISBN: Category : Automobiles Languages : en Pages : 56
Book Description
This report summarizes the results of the National Signal Timing Organization Project initiated by the Federal Highway Administration as a fuel conservation effort. The objectives of this project are: 1) to establish credible data on the effectiveness of signal timing optimization; 2) to make signal timing optimization projects easier to do; and 3) to define the resources (cost, level of staff, computer, etc.) required to undertake a signal timing optimization project, so that traffic engineers and administrators can more effectively budget for this activity. The project consisted of the development of the TRANSYT-7F signal timing optimization program User's Manual, and training course, and application of the program in 11 cities nationwide to evaluate the effectiveness of the poptimized signal timing plans and to collect data on the needed resources.
Author: Greg Ridgeway Publisher: Rand Corporation ISBN: 0833047892 Category : History Languages : en Pages : 93
Book Description
In 2002, the Cincinnati Police Department (CPD) joined with other agencies and organizations to improve police-community relations in the city. This report focuses on the analysis of racial disparities in traffic stops in Cincinnati. The authors find no evidence of racial differences between the stops of black and those of similarly situated nonblack drivers, but some issues can exacerbate the perception of racial bias.
Author: R. DeSalle Publisher: Birkhäuser ISBN: 3034881142 Category : Science Languages : en Pages : 301
Book Description
Important practical implications are established by case reports and specific examples. The present book is the ideal complement to the practitioner’s manual Techniques in Molecular Systematics and Evolution, recently published by the same editors in the Birkhäuser MTBM book series. The first part of this book deals with important applications of evolutionary and systematic analysis at different taxonomic levels. The second part discusses DNA multiple sequence alignment, species designations using molecular data, evo-devo and other topics that are problematic or controversial. In the last part, novel topics in molecular evolution and systematics, like genomics, comparative methods in molecular evolution and the use of large data bases are described. The final chapter deals with problems in bacterial evolution, considering the increasing access to large numbers of complete genome sequences.
Author: Ramya Subramanian
Author: Ramya Subramanian
Author: United States. Postal Rate Commission
Author: 
Author: Cara Ward
Author: Great Britain. Patent Office
Author: Antonio Melé
Author: 
Author: Greg Ridgeway
Author: R. DeSalle
Author: Alexander Skabardonis