Resilience PDF Download

Author: Eric Greitens
Publisher: Houghton Mifflin Harcourt
ISBN: 054432398X
Category : Psychology
Languages : en
Pages : 319

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Book Description
A masterpiece of warrior wisdom: how to be resilient, how to overcome obstacles not by "positive thinking" or self-esteem, but by positive action. The bestselling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other.

Author: Matthew Syed
Publisher: Harper Collins
ISBN: 0061946249
Category : Business & Economics
Languages : en
Pages : 412

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Book Description
Why have all the sprinters who have run the 100 meters in under ten seconds been black? What's one thing Mozart, Venus Williams, and Michelangelo have in common? Is it good to praise a child's intelligence? Why are baseball players so superstitious? Few things in life are more satisfying than beating a rival. We love to win and hate to lose, whether it's on the playing field or at the ballot box, in the office or in the classroom. In this bold new look at human behavior, award-winning journalist and Olympian Matthew Syed explores the truth about our competitive nature—why we win, why we don't, and how we really play the game of life. Bounce reveals how competition—the most vivid, primal, and dramatic of human pursuits—provides vital insight into many of the most controversial issues of our time, from biology and economics, to psychology and culture, to genetics and race, to sports and politics. Backed by cutting-edge scientific research and case studies, Syed shatters long-held myths about meritocracy, talent, performance, and the mind. He explains why some people thrive under pressure and others choke, and weighs the value of innate ability against that of practice, hard work, and will. From sex to math, from the motivation of children to the culture of big business, Bounce shows how competition provides a master key with which to unlock the mysteries of the world.

Author: Keith R. McFarland
Publisher:
ISBN: 9780692188989
Category :
Languages : en
Pages : 180

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Book Description
Why do many people and companies crumble in the face of difficulty, while others use adversity to bounce back even stronger? Here from New York Times bestselling author Keith McFarland is a leadership fable for those wary of fables, a story that rejects pat, heard-it-before advice and shows-in a startlingly fresh way-how to use challenges to make both yourself and your organization stronger. Mike Maloney, division manager for Boston-area tech firm CRX, returns from a business trip late one night feeling demoralized. His unit is about to lose its biggest customer and its most valuable employee. Mike wonders how much longer he and his staff can keep up their relentless work schedule and meet upper management's new request for cost cuts. Something has to give. Hoping to blow off steam, he heads to a gym, where he runs into Joe, a former army Ranger. After listening to Mike vent about the cards he's been dealt, the ex-soldier says, "Sounds like your company is ready to bounce." Mike looks confused, so Joe begins tutoring him in lessons from the battlefield. It is precisely when all seems lost, says Joe, that the opportunity exists to rethink a situation and make real progress. Over the next two weeks, Joe turns Mike's view of himself and his company upside down. Despite his Ivy League MBA and extensive experience running companies, Mike has a lot to learn from this young grunt just back from Afghanistan. For example, he learns that under pressure, people experience two kinds of anxiety-one that hurts performance and one that helps it. Mike uses the insight to get his troops running toward the sound of gunfire, and in the process, learns that "bounce" can happen outside the workplace, too. With Joe's help, he finds his own personal bounce. Drawing inspiration from such sources as the work of M.I.T. social scientist Ed Schein, the film Saving Private Ryan, and his own experiences as a CEO leading companies, McFarland cleverly weaves a story whose practical insights can be put to use immediately. With an invaluable wrap-up section at the book's end that analyzes each of the key ideas and shows how they can be applied in work and personal life, Bounce may be the most indispensable guide to facing challenges ever written.

Author: Kay Al-Ghani
Publisher: Jessica Kingsley Publishers
ISBN: 178450761X
Category : Juvenile Fiction
Languages : en
Pages : 72

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Book Description
Winston Wallaby, like most Wallabies, loves to bounce. However, Winston can't seem to ever sit still and when he starts school he needs help to concentrate... Luckily his teacher Mrs Calm shows Winston how to settle down and focus his mind in class, and he learns new ways to help him with touch, feel, attention and awareness. This fun, illustrated storybook will help children aged 5-10 with Attention Deficit Hyperactivity Disorder (ADHD), Sensory Processing Disorder (SPD) and Autism Spectrum Disorder (ASD) recognise their sensory needs and develop tools to support them. A helpful introduction for parents and carers explains hyperactivity and how it can affect a child's perception of the world, and the appendices at the back provide useful strategies to be adopted at school and at home.

Author: Nic Bennett
Publisher: Penguin
ISBN: 1101588918
Category : Young Adult Fiction
Languages : en
Pages : 321

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Book Description
One boy must stop the world's greatest financial conspiracy . . . . Sixteen-year-old Jonah Lightbody is shocked when the world erupts in the greatest financial crisis it has ever seen . . . and the bank where he and his father work has blood on its balance sheet. The head trader claims that Jonah's father is to blame--the trades that caused the crash came from his computer. Now, Jonah will have to race to uncover the truth. But what Jonah doesn't realize is that he's just been catapulted to the center of a global conspiracy where money reigns, human lives are collateral, and anyone will sell you out if the payday is large enough. Dead Cat Bounce has all the action of Anthony Horowitz's Alex Rider series combined with the seductiveness of Wall Street, the edge-of-your-seat pacing of The Bourne Identity, and the elaborate intrigue of Too Big to Fail. It's the story of Jonah Lightbody and he's on a mission to save the world no matter the price.

Author: Karen Salmansohn
Publisher: Workman Publishing
ISBN: 9780761146278
Category : Self-Help
Languages : en
Pages : 200

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Book Description
“The very act of reading it makes you feel happier.” - A.J. Jacobs A bad breakup. A serious illness. The loss of a job. Life has a habit of throwing people curveballs. To which Karen Salmansohn says: “When life throws you curveballs, hit them out of the park.” Bounce Back! mixes from-the-gut wisdom with humor, feistiness, and sophistication, in a hip, inspiring resource that will brighten the darkest mood. The book is grounded in happiness research, psychological studies, Greek philosophy. And it delivers: Here are 70 easily digestible, potentially life-changing tips on how to bounce back from adversity, each on a spread that's as punchy in look as it is powerful in message. Shrink negativity into nuggetivity. Think of yourself as the type of person the world says yes to. With its attitude, techniques, and advice on everything from exercise to staying connected, plus charming illustration and photography and a bold design, Bounce Back! is a full-on guide to moving forward with great positive energy. "Salmansohn's writing is bold, playful, insightful—with powerful metaphors that provoke and inspire. Her kinetic images amplify her message and take the book to a new level of literary experience." - Deepak Chopra, author of Seven Laws of Spiritual Success

Author: Elmore Leonard
Publisher: Harper Collins
ISBN: 0061793590
Category : Fiction
Languages : en
Pages : 335

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Book Description
“The greatest crime writer of our time, perhaps ever!” —New York Times Book Review When the all-time greats of mystery/noir/crime fiction are mentioned (John D. MacDonald, Dashiell Hammett, James M. Cain, Robert Parker, etc.), Elmore Leonard’s name invariably tops the list. A true Leonard classic, The Big Bounce showcases all of the Grand Master’s acclaimed skills—twisty plotting, unforgettable characters, dialogue so razor sharp it could draw blood—as he chronicles the misadventures of a larcenous young man in a Michigan resort town who’s irresistibly drawn to a dangerous femme fatale, a rich man’s plaything, and the nasty little caper they plan to pull off together—if they can somehow manage to survive each other. The acclaimed creator of Raylan (aka U.S. Marshal Raylan Givens, lately of TV’s smash hit Justified), Leonard has never lost the mojo that makes him “the King Daddy of crime writers” (Seattle Times).

Author: Sam Cawthorn
Publisher: John Wiley & Sons
ISBN: 1118641345
Category : Business & Economics
Languages : en
Pages : 242

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Book Description
An inspiring business book that shows leaders and businesspeople how to turn adversity into innovation, productivity, and profitability When he was just twenty-six years old, Sam Cawthorn's life changed forever. A terrible car accident cost him his arm, left him in a coma, and put him in a wheelchair for the rest of his life—or so he thought. Today, Sam is one of the most successful motivational and inspirational speakers around, addressing some 100,000 people around the world each year, from some of the world’s biggest companies. Sam’s recovery was more than just a bounce back to where he had been before the accident. Instead, he used his accident as a launching pad to bounce forward to reach even greater heights than before. Now, Sam uses his own story to share the secrets of both personal and corporate turnarounds, how to use adversity as a springboard to greater heights not just for individuals, but also for companies and teams. Sam speaks to bankers, salespeople, leaders, corporate executives, government workers, students, and anyone else who faces challenges and setbacks every day. In Bounce Forward, Sam shares the tools, strategies, and psychology that anyone can use to overcome any obstacle. If Sam can bounce forward from the accident that nearly took his life, there's almost nothing that you can't overcome. An inspiring and motivational guide to overcoming challenges in life and in business Ideal for corporate leaders and employees, business managers, and anyone else who needs to motivate themselves or their teams Packed with the tools, strategies, and secret formulas it takes to turn adversity into success No matter what kind of challenge you face—in the office, at home, or even in your own heart—Bounce Forward gives you the insight you need to climb higher than ever before, in business or in life.

Author: Marcus Warner
Publisher:
ISBN: 9781732751040
Category :
Languages : en
Pages :

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Book Description
Have you ever felt like the ball on the cover: flat or at least under-inflated? Life is hard. We all get overwhelmed at times. But some people seem to bounce back from their upset emotions faster than most. Are they just born happy? Or is there a secret to building emotional resilience that anyone can learn? Building Bounce explains the theory behind growing emotional resilience and provides practical tools you can use in a variety of settings, such as growing your own emotional capacity, parenting your children in ways that build joy, and helping others who live low-joy lives learn the skills that grow joy. The good news is that wherever you are starting this journey, growth is possible. People used to believe we were victims of the wiring in our brains. We now know that our brains can be rewired. We want to help you learn how to train your brain by building habits that increase your ability to bounce back from the hard things in life.

Author: Becca Seymour
Publisher: Rainbow Tree Publishing
ISBN: 1922359726
Category : Fiction
Languages : en
Pages : 205

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Book Description
Standoffish Aiden is content keeping people at a distance and ensuring his boundaries are impenetrable. There’s safety in not opening up, but there’s also a loneliness he doesn’t realise exists until he meets Riley, a new member of the LGBTQIA+ adventure group Outback Boys. Fascinated by the new guy, Aiden is quick to discover his flirtation skills are rusty and his sweet-talking is cringeworthy. But sweet and clumsy Riley doesn’t seem to mind so much. Even though Riley doesn’t quite know how to handle Aiden’s intensity, he’s willing to step out of his comfort zone and see how their tentative friendship unravels. Between a surf lesson that resembles a kangaroo on acid and paddle boarding that is trickier than walking a tightrope, Aiden and Riley discover love may be a possibility after all. Happiness relies on honesty and openness, though. And with both men holding on tightly to past struggles, their future together is at risk. Can the two Aussies bounce back and heal themselves and each other, or are some wounds too raw to recover from? Outback Boys is a sweet and sexy M/M romance series complete with bruised butts, rope burn, and overworked muscles… all in the pursuit of adventure, of course! Trigger Warning: Contains themes (discussions) of mental illness and suicide.