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Stop Lying to Yourself

Stop Lying to Yourself PDF Author: Sandra Molina
Publisher:
ISBN:
Category :
Languages : en
Pages : 46

Book Description
Every day of our lives, we lie. We may not realize we are doing it all the time; we may not be conscious of when we are doing it. Deep down, though, negativity and lies are being processed by our thoughts, sometimes to the extent that we start to believe the lies we tell.This book tackles the subject in a way that is straightforward, and that pulls no punches. Read it, and you will recognize your own behaviors within the pages of this book because human beings are pretty predictable, and many of the complexes they develop during the course of their lives are caused by these lies. You will learn a lot of things about yourself as you work through this book, such as: -How the brain stores thoughts-How these thoughts affect our actions-Why we compare ourselves to others-Why we should take an individual look at who we really areIf you are unhappy in your life, then the chances are that you are living a lie. It may not even be your lie; it could be someone else's. But think about it - have you considered that it might just be a lie you have been repeating, over and over through your life? Maybe not out loud, but almost certainly in your mind. When it comes to working on self-development, you need to understand how it all works, and this book will show you that. It covers with major issues that people have to face in their lives every day. Over the course of changing your view toward who you are and the role you play in life, you change so many other things within yourself without even realizing it. This book explains the process and helps you to reach self-realization through truth telling.

Stop Lying to Yourself

Stop Lying to Yourself PDF Author: Sandra Molina
Publisher:
ISBN:
Category :
Languages : en
Pages : 46

Book Description
Every day of our lives, we lie. We may not realize we are doing it all the time; we may not be conscious of when we are doing it. Deep down, though, negativity and lies are being processed by our thoughts, sometimes to the extent that we start to believe the lies we tell.This book tackles the subject in a way that is straightforward, and that pulls no punches. Read it, and you will recognize your own behaviors within the pages of this book because human beings are pretty predictable, and many of the complexes they develop during the course of their lives are caused by these lies. You will learn a lot of things about yourself as you work through this book, such as: -How the brain stores thoughts-How these thoughts affect our actions-Why we compare ourselves to others-Why we should take an individual look at who we really areIf you are unhappy in your life, then the chances are that you are living a lie. It may not even be your lie; it could be someone else's. But think about it - have you considered that it might just be a lie you have been repeating, over and over through your life? Maybe not out loud, but almost certainly in your mind. When it comes to working on self-development, you need to understand how it all works, and this book will show you that. It covers with major issues that people have to face in their lives every day. Over the course of changing your view toward who you are and the role you play in life, you change so many other things within yourself without even realizing it. This book explains the process and helps you to reach self-realization through truth telling.

How to Stop Lying

How to Stop Lying PDF Author: Caesar Lincoln
Publisher: CreateSpace
ISBN: 9781507845004
Category :
Languages : en
Pages : 64

Book Description
Discover How To Overcome Compulsive/Pathological Lying For Life!Read on your PC, Mac, smart phone, tablet or Kindle device!You're about to discover a proven strategy on how to understand and overcome your pathological lying for the rest of your life. Millions of people suffer from pathological lying and throw away their personal and professional success because of their own compulsive lying issues and the issues that comes with it. Most people realize how much of a problem this is, but are unable to change their situation, simply because it's been apart of their mindset for so long.The truth is, if you are suffering from compulsive lying and haven't been able to change, it's because you are lacking an effective strategy and understanding of how the pattern of lying forms and what steps you need to take in order to reverse that pattern. This book goes into what causes pathological lying, why people lie in the first place, as well as what happens when an urge to lie comes up, and a step-by-step strategy that will help you free yourself from compulsive lying and help you take control of your life.Here Is A Preview Of What You'll Learn... What Is A Compulsive/Pathological Liar? Why Do People Lie? Signs And Symptoms of Compulsive/Pathological Liars How To Finally Overcome Compulsive/Pathological Lying For Life Take action right away to overcome your compulsive lying by downloading this book, "How to Stop Lying: The Ultimate Cure Guide for Pathological Liars and Compulsive Liars", for a limited time discount!

12 Rules for Life

12 Rules for Life PDF Author: Jordan B. Peterson
Publisher: Random House Canada
ISBN: 0345816021
Category : Psychology
Languages : en
Pages : 450

Book Description
#1 NATIONAL BESTSELLER #1 INTERNATIONAL BESTSELLER What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street. What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. 12 Rules for Life shatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers.

Lying to Ourselves

Lying to Ourselves PDF Author: Leonard Wong
Publisher: Lulu.com
ISBN: 9781329780545
Category : Reference
Languages : en
Pages : 50

Book Description
One of the hallmarks of a true profession is its ability to assess and regulate itself, especially with respect to adherence to its foundational ethos. Such self-examination is difficult and often causes discomfort within the profession. Nonetheless, it is absolutely necessary to enable members of the profession to render the service for which the profession exists. U.S. military professionals have never shied away from this responsibility, and they do not today, as evidenced by this riveting monograph. Discussing dishonesty in the Army profession is a topic that will undoubtedly make many readers uneasy. It is, however, a concern that must be addressed to better the Army profession. Through extensive discussions with officers and thorough and sound analysis, Drs. Leonard Wong and Stephen Gerras make a compelling argument for the Army to introspectively examine how it might be inadvertently encouraging the very behavior it deems unacceptable.

The Procrastination Equation

The Procrastination Equation PDF Author: Piers Steel
Publisher: Random House Canada
ISBN: 0307366383
Category : Business & Economics
Languages : en
Pages : 322

Book Description
DON'T WAIT TO READ THIS BOOK: The world's leading expert on procrastination uses his groundbreaking research to offer understanding on a matter that bedevils us all. Writing with humour, humanity and solid scientific information reminiscent of Stumbling on Happiness and Freakonomics, Piers Steel explains why we knowingly and willingly put off a course of action despite recognizing we'll be worse off for it. For those who surf the Web instead of finishing overdue assignments, who always say diets start tomorrow, who stay up late watching TV to put off going to sleep, The Procrastination Equation explains why we do what we do—or in this case don't—and why in Western societies we're in the midst of an escalating procrastination epidemic. Dr. Piers Steel takes on the myths and misunderstandings behind procrastination and motivation. With accessible prose and the benefits of new scientific research, he provides insight into why we procrastinate even though the result is that we are less happy, healthy, and even wealthy. Who procrastinates and why? How many ways, big and small, do we procrastinate? How can we stop doing it? The reasons are part cultural, part psychological, part biological. And, with a million new ways to distract ourselves in the digitized world, more of us are potentially damaging ourselves by putting things off. But Steel not only analyzes the factors that weigh us down but the things that motivate us—including understanding the value of procrastination.

Affirmations for Self-Healing

Affirmations for Self-Healing PDF Author: J. Donald Walters
Publisher:
ISBN: 9781565892071
Category : Affirmations
Languages : en
Pages : 0

Book Description
Affirmations for Self-Healing contains 52 affirmations and prayers-one for each week of the year-helping you strengthen positive qualities in yourself: good health, will power, forgiveness, security, happiness, and many others.

Stop Self-Sabotage

Stop Self-Sabotage PDF Author: Judy Ho, PhD
Publisher: HarperCollins
ISBN: 0062874381
Category : Self-Help
Languages : en
Pages : 190

Book Description
Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself, and How to Stop Feeling Like Sh*t. Have you ever had a deadline for a big work project, only to find yourself down to the wire because you spent too much time on social media? Or gotten excited about meeting someone new, only to convince yourself he isn’t really interested? How many Januarys have you resolved that this is the year you’re finally going to lose the weight, only to abandon your diet in just a few weeks? If these scenarios sound familiar, you are stuck in a cycle of self-sabotage. At one point or another, we’ve all done something that undermines our best interests and intentions. Even the most successful people get in their own way—often without realizing it. In Stop Self-Sabotage, licensed clinical psychologist, tenured professor, and television personality Dr. Judy Ho takes a fresh look at self-sabotage to help us answer two vital questions: Why do we do it? How do we stop? Combining therapeutically proven strategies with practical tools and self-assessments, Dr. Judy teaches you how to identify your triggers, modify your thoughts and behaviors, find your true motivation, and unlock your willpower to stop this vicious cycle in its tracks. Practical and transformative, Stop Self-Sabotage is your ultimate guide to jumpstart lasting, positive change and start living the life you want.

I'm Right - You're Wrong

I'm Right - You're Wrong PDF Author: Sia Mohajer
Publisher: Createspace Independent Publishing Platform
ISBN: 9781523424559
Category :
Languages : en
Pages : 138

Book Description
From childhood we are taught to be right. We are taught to win - to beat others. Regardless of what we experience, we cling to this need. The result is a lifetime of self-deception, bad communication and damaged relationships. The unconscious need to defend ourselves manifests itself through faulty reasoning, bad arguments and terrible decisions. I'm Right. You're Wrong is a journey into this world. We'll explore: � Why we always gossip � The craziest anti-evolution argument you've ever heard � Why there is a floating teapot somewhere in outer space � The most effective way to get a witch to confess to a crime � The worst anti-drug ad ever � Why we will always love astrology and other assorted nonsense � Why tapeworms, heroin and tobacco were used for medicine � How to trick anyone into confessing � The truth behind Nostradamus's predictions Drawing on extensive research, statistics and examples, best-selling author Sia Mohajer explores how we distort our arguments to maintain our world view. You will emerge from this journey with better communication skills, better reasoning and finally be able to stop lying to yourself.

Real Help

Real Help PDF Author: Ayodeji Awosika
Publisher:
ISBN: 9781675236888
Category :
Languages : en
Pages : 248

Book Description
Do you ever feel like self-help gurus are...lying to you?You want a better life. You know it's possible, but the promises you see most self-help books make just seem too good to be true, right?"Work 4 hours a week and make millions?""Quit your job in six months!""Follow these ten steps to become rich, famous, and everlastingly happy!"Is there a better alternative? Is there a way to learn how to live a better life without all the extra hype, fake-promises, and B.S.? Real Help: An Honest Guide to Self-Improvement details the in-depth self-improvement knowledge and wisdom from Ayodeji Awosika -- a self-taught 3-time author, TEDx speaker, and top writer on medium.com with over 50,000 followers who helps millions of readers per year with wisdom and insights to change their life.This book won't guarantee any of the following: You'll make millions of dollars You'll build a life-changing business that helps you quit your job overnight You'll find perfect, peace, happiness, and contentment It will, however, teach you everything you need to know to help you: Discover your life purpose (without needing an "exact match") Develop the mental toughness you need to thrive in an unfair world Start your first passion project or side business (without needing to be an expert) Dramatically increase your odds of living a successful life (even though this can't be guaranteed) Build life-changing habits and execute them on auto-pilot (even if you've tried and failed before) This is a book that tells you what you need to know, not what you want to hear. This is a book that tells you how the world actually works, not how you think it should work.Aren't you tired of being told you can "succeed no matter what!"? It's almost insulting. You live in the real world. If you want to succeed in the real world, you have to understand how to be optimistic and realistic at the same time. With Real Help, you'll get a no-holds-barred field guide to improving your life with the circumstances you've been given. It will help you build a tailor-made path to a successful life based on your definition of the word.

Lies We Tell Ourselves: The Psychology of Self-Deception

Lies We Tell Ourselves: The Psychology of Self-Deception PDF Author: Cortney S. Warren, Ph.D.
Publisher: Choose Honesty, LLC, Cortney S. Warren, Ph.D.
ISBN: 1600131425
Category : Psychology
Languages : en
Pages : 60

Book Description
Humans are excellent liars. We don’t like to think of ourselves as capable of lying; it hurts us too much to admit. So we lie to ourselves about that, too. As a clinical psychologist, I am regularly confronted with the brutal truth that we all lie. I am not talking about deliberate, bold-faced lying. No, this type of dishonesty is far harder to detect and admit. It is the kind of lying that comes from not being psychologically strong enough to be honest with ourselves about who we are. And I believe that it is our biggest obstacle to living a fulfilling life. I wrote this book for anyone interested in becoming more honest. In it, I present a range of self-deceptive examples couched in psychological theory to help us explore ourselves. Although it is a relatively short book, indented to be read in about an hour, I hope that the content provokes deep thought. For when we are honest about who we really are, we have the opportunity to change.