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Steps To Push Past Limits

Steps To Push Past Limits PDF Author: Kenneth Castillejo
Publisher:
ISBN:
Category :
Languages : en
Pages : 158

Book Description
We, humans, are limitless. According to science, we have not yet reached the boundaries of human performance. This book teaches readers how to access their boundless potential and power through a step-by-step process.

Steps To Push Past Limits

Steps To Push Past Limits PDF Author: Kenneth Castillejo
Publisher:
ISBN:
Category :
Languages : en
Pages : 158

Book Description
We, humans, are limitless. According to science, we have not yet reached the boundaries of human performance. This book teaches readers how to access their boundless potential and power through a step-by-step process.

Push Beyond Your Limits: How To Develop The Grit, Drive, and Hustle To Make Your Entrepreneurial Goals a Success!

Push Beyond Your Limits: How To Develop The Grit, Drive, and Hustle To Make Your Entrepreneurial Goals a Success! PDF Author: Dr. Teresa R. Martin
Publisher: Hybrid Global Publishing
ISBN: 1957013893
Category : Business & Economics
Languages : en
Pages : 117

Book Description
Success comes to those who earn it—those who battle through obstacles and dig deep to throw everything they have at making their dreams come true. If you are sitting on that great entrepreneurial business idea, ready to proceed but not sure how, you’ve come to the right book. Push Beyond Your Limits is the ultimate road map to teach you how to unlock your full potential, maximize your hustle, and become a driving force in the business world. Compiled with poignant lessons from successful entrepreneurs from all walks of life, Push Beyond Your Limits shows you how to follow in their footsteps. Foreword by Linda Clemons®, Global Sales and Nonverbal Communications Expert CEO, Sisterpreneur® Inc. Contributing Authors: LaVonne Barksdale; Natacha Ferrari; Sandra Ferrari; Natoyah Grinnon; PetaGaye Jamieson; Velma A. Knights; Phoenixx Martin; William Moore; Dr. Lorie A. L. Nicholas; Sonya Rocvil; James Earl Thompson; Shanita P. Williamson

The Process of Progression

The Process of Progression PDF Author: Alyssa Edley
Publisher: WestBow Press
ISBN: 1973678594
Category : Family & Relationships
Languages : en
Pages : 101

Book Description
If you are confused about your purpose. You are not alone. This is the case for most of us. We were all positioned on this earth with a divine purpose in mind but we often ask how we go about fulfilling it? The Process of Progression offers encouragement and wisdom from God’s Word intertwined with lessons Alyssa Edley has learned through her seasons of growth. Woven throughout are glimpses of her life’s experiences, which helps readers to push past their uncertainties and motivates them to move from thinking to executing a purpose-filled life. Readers will be inspired to unleash the power within them through their connection with God, stirring their spirit to ignite the God-given desires placed inside of them, and activate their potential from one season to the next.

Deep Work

Deep Work PDF Author: Cal Newport
Publisher: Grand Central Publishing
ISBN: 1455586668
Category : Business & Economics
Languages : en
Pages : 228

Book Description
AN AMAZON BEST BOOK OF 2O16 PICK IN BUSINESS & LEADERSHIP WALL STREET JOURNAL BUSINESS BESTSELLER A BUSINESS BOOK OF THE WEEK AT 800-CEO-READ Master one of our economy’s most rare skills and achieve groundbreaking results with this “exciting” book (Daniel H. Pink) from an “exceptional” author (New York Times Book Review). Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep Work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way. In Deep Work, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill. 1. Work Deeply 2. Embrace Boredom 3. Quit Social Media 4. Drain the Shallows A mix of cultural criticism and actionable advice, Deep Work takes the reader on a journey through memorable stories-from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air-and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.

The Artist's Way

The Artist's Way PDF Author: Julia Cameron
Publisher: Penguin
ISBN: 1101156880
Category : Self-Help
Languages : en
Pages : 295

Book Description
"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

Performance Breakthrough

Performance Breakthrough PDF Author: Cathy Rose Salit
Publisher: Hachette Books
ISBN: 0316382477
Category : Business & Economics
Languages : en
Pages : 269

Book Description
Break through to your peak performance! Whether you're navigating your way on a new team, expanding your leadership role, or just trying to get heard in a meeting, you're facing the kind of workplace challenge we all run into sooner or later: you need a new performance. In Performance Breakthrough, Cathy Salit presents the revolutionary strategies that she's proven successful through over twenty years' experience custom-creating workshops for powerhouse clients including American Express, Nike, Coca-Cola, and DIRECTV. Artfully blending techniques from theatrical performance with the new science of performative psychology, Salit guides readers through forging new relationships guaranteed to yield greater success and satisfaction. Performance Breakthrough outlines proven techniques, including taking an emotional inventory; crafting new scripts for greater confidence, stronger relationships, and better outcomes; building ensembles; improvising; and listening -- really listening -- including accepting others' criticism and input. No matter what your challenge, Salit's innovative philosophy, case studies, practical exercises, and inspiring advice will help you deliver your own top performance.

Exploration

Exploration PDF Author: K. D. McAdams
Publisher: Caveman Worldwide
ISBN:
Category : Fiction
Languages : en
Pages : 176

Book Description
After more than fifteen years on Locus, the refugees from Earth are getting restless. A nudge from the natives sends them beyond their containment field and stretches Seamus out of his comfort zone. Exploration Book 5 of The Seamus Chronicles. Remmie Colorado can’t find his place. As the only teenager on Locus he is alone between the adults and the young children. With no friends he often sets off on his own for days at a time. When he sneaks out of the village across the treacherous isthmus, Seamus is forced to go after him. Together they discover a new land mass and clues that point to something hiding below the surface. An injury forces them to delay their exploration and return to the village. When a new illness afflicts a loved one Seamus is forced to balance his curiosity and desire to join the explorers with his need to stay close to home. Locus is slowly revealing its secrets and while the humans will soon have the ability to explore widely they face a new threat that will raise more questions.

Sustaining a Culture of Process Control and Continuous Improvement

Sustaining a Culture of Process Control and Continuous Improvement PDF Author: Philip J. Gisi
Publisher: Taylor & Francis
ISBN: 1351582879
Category : Business & Economics
Languages : en
Pages : 441

Book Description
This comprehensive book presents a methodology for continuous process improvement in a structured, logical, and easily understandable framework based on industry accepted tools, techniques, and practices. It begins by explaining the conditions necessary for establishing a stable and capable process and the actions required to maintain process control, while setting the stage for sustainable efficiency improvements driven by waste elimination and process flow enhancement. This structured approach makes a clear connection between the need for a quality process to serve as the foundation for incremental efficiency improvements. This book moves beyond talking about the value contribution of tools and techniques for process control and continuous improvement by focusing on the daily work routines necessary to maintain and sustain these activities as part of a lean process and management mindset. Part 1 discusses process quality improvement with an understanding of variation and its impact on process performance. It continues by stressing the importance of standardizing a process to achieve process stability. Once process stability is reflected in a consistent and predictable output, attention is turned to ensuring the process is capable of consistently meeting customer requirements. This series of activities sets the foundation for process control and the sustainable pursuit of efficiency improvements. Part 2 focuses on efficiency improvement by eliminating waste while improving process flow using proven tools and methods. Although there is a clear relationship between waste elimination and process flow, these activities are discussed separately to allow those more interested in waste elimination to work independently from those looking to optimize value stream flow. Part 3 explores the principles, practices, systems, and behaviors required to maintain process control while creating a mindset of continuous incremental improvement. It considers the role organizational structure, discipline, and accountability play as essential components for long term operational success. This book will: Provide readers with a clear roadmap for establishing, achieving, and maintaining process control as the foundation upon which to pursue efficiency improvements. Establish direction and methods for continuous and sustainable process improvement Define the practices, systems, and behaviors required to realize desired results and develop a culture of process control and continuous improvement along the road to operational excellence.

The Rock Balancer's Guide

The Rock Balancer's Guide PDF Author: Travis Ruskus
Publisher: Watkins Media Limited
ISBN: 1786783045
Category : Body, Mind & Spirit
Languages : en
Pages : 202

Book Description
The first mainstream book about meditative practice rock balancing—with practical guidance on letting go of limiting beliefs and finding happiness in the present moment Rock balancing is the practice of piling up stones in natural settings, creating everything from simple towers to amazingly elaborate and apparently gravity-defying edifices. People balance rocks for fun, to challenge themselves, and to connect to nature and focus on the present moment. This is the first mainstream book about the meditative art of rock balancing, combining technical advice with spectacular color photographs of the author’s own balances, as well as guidance on approaching rock balancing as a mindfulness meditation practice. As the book guides you through the practical techniques of rock balancing, it also explains how to breathe properly, how to approach the rocks with self-belief, and how to face fear and go beyond what you had previously thought to be your limits. Finally, it discusses how to let go and destroy the balances you have created, leaving nature in a pristine state. The book includes inspirational quotes, tips and step-by-step instructions for beginner and more advanced rock balancers, meditative exercises to do while balancing, and fun challenges. A rock balance is a metaphor for whatever you are trying to achieve in life—and this practice allows you to train yourself to do more than you ever thought possible.

The 48 Laws of Power

The 48 Laws of Power PDF Author: Robert Greene
Publisher: Penguin
ISBN: 0670881465
Category : Self-Help
Languages : en
Pages : 481

Book Description
Amoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control – from the author of The Laws of Human Nature. In the book that People magazine proclaimed “beguiling” and “fascinating,” Robert Greene and Joost Elffers have distilled three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz and also from the lives of figures ranging from Henry Kissinger to P.T. Barnum. Some laws teach the need for prudence (“Law 1: Never Outshine the Master”), others teach the value of confidence (“Law 28: Enter Action with Boldness”), and many recommend absolute self-preservation (“Law 15: Crush Your Enemy Totally”). Every law, though, has one thing in common: an interest in total domination. In a bold and arresting two-color package, The 48 Laws of Power is ideal whether your aim is conquest, self-defense, or simply to understand the rules of the game.