Author: Coach Vaughn Publisher: ISBN: Category : Languages : en Pages : 118
Book Description
Learn the way of the steel mace with fitness coach and owner of Viking Valhalla Training Center, Coach Vaughn. Get educated with proper technique on 40 different exercises to build strength with this unconventional training tool. Each chapter is broken down in detail with high resolution photos and beginner workouts all featured in this one of a kind book. The book also comes with QR scan codes to automatically look up video content and download the PDF file workout program with all the steel mace exercises hyperlinked to demo videos.
Author: Piers Steel Publisher: Random House Canada ISBN: 0307366383 Category : Business & Economics Languages : en Pages : 322
Book Description
DON'T WAIT TO READ THIS BOOK: The world's leading expert on procrastination uses his groundbreaking research to offer understanding on a matter that bedevils us all. Writing with humour, humanity and solid scientific information reminiscent of Stumbling on Happiness and Freakonomics, Piers Steel explains why we knowingly and willingly put off a course of action despite recognizing we'll be worse off for it. For those who surf the Web instead of finishing overdue assignments, who always say diets start tomorrow, who stay up late watching TV to put off going to sleep, The Procrastination Equation explains why we do what we do—or in this case don't—and why in Western societies we're in the midst of an escalating procrastination epidemic. Dr. Piers Steel takes on the myths and misunderstandings behind procrastination and motivation. With accessible prose and the benefits of new scientific research, he provides insight into why we procrastinate even though the result is that we are less happy, healthy, and even wealthy. Who procrastinates and why? How many ways, big and small, do we procrastinate? How can we stop doing it? The reasons are part cultural, part psychological, part biological. And, with a million new ways to distract ourselves in the digitized world, more of us are potentially damaging ourselves by putting things off. But Steel not only analyzes the factors that weigh us down but the things that motivate us—including understanding the value of procrastination.
Author: Richard K. Morgan Publisher: Del Rey ISBN: 0345513444 Category : Fiction Languages : en Pages : 433
Book Description
A dark lord will rise. Such is the prophecy that dogs Ringil Eskiath—Gil, for short—a washed-up mercenary and onetime war hero whose cynicism is surpassed only by the speed of his sword. Gil is estranged from his aristocratic family, but when his mother enlists his help in freeing a cousin sold into slavery, Gil sets out to track her down. But it soon becomes apparent that more is at stake than the fate of one young woman. Grim sorceries are awakening in the land. Some speak in whispers of the return of the Aldrain, a race of widely feared, cruel yet beautiful demons. Now Gil and two old comrades are all that stand in the way of a prophecy whose fulfillment will drown an entire world in blood. But with heroes like these, the cure is likely to be worse than the disease.
Author: Niall Teasdale Publisher: ISBN: 9781503180970 Category : Languages : en Pages : 360
Book Description
The idea was simple enough for the alien race who took Aneka Jansen from Earth in 2011. Take a human, make her into a perfect tool to observe humanity from the inside, and so determine how best to advance this young race into their future. Unfortunately for them, and her, their plans went awry, and Aneka became the only survivor on a dead ship marooned in deep space.Only by chance was the derelict discovered and Aneka revived to discover that the world she knew is long gone and she must learn to live on a New Earth, in a body which is not her own. Aneka died a thousand years ago, and all that is left of her is a computer emulation of her mind running on a quantum computer inside a body of steel, plastic, and synthetic skin.Is she really still the woman she thinks she is?
Author: Carolyn Steel Publisher: Random House ISBN: 1448190754 Category : Business & Economics Languages : en Pages : 259
Book Description
'A visionary look at how quality food should replace money as the new world currency' Tim Spector 'Hugely ambitious and beautifully written...destined to become a modern classic' Bee Wilson How we search for, make and consume food has defined human history. It transforms our bodies and homes, our politics and our trade, our landscapes and our climate. But by forgetting our culinary heritage and relying on cheap, intensively produced food, we have drifted into a way of life that threatens our planet and ourselves. What if there were a more sustainable way to eat and live? Drawing on many disciplines, as well as stories of the farmers, designers and economists who are remaking our relationship with food, this inspiring and deeply thoughtful book gives us a provocative and exhilarating vision for change, and points the way to a better future. 'Utterly brilliant' Thomasina Miers WINNER OF THE 2021 GUILD FOOD OF WRITERS AWARD FOR BEST FOOD BOOK *Shortlisted for the Wainwright Prize 2020*
Author: Alexander Watson Publisher: Basic Books ISBN: 0465056873 Category : History Languages : en Pages : 451
Book Description
A prize-winning, magisterial history of World War I from the perspective of the defeated Central Powers For the Central Powers, the First World War started with high hopes for an easy victory. But those hopes soon deteriorated as Germany's attack on France failed, Austria-Hungary's armies suffered catastrophic losses, and Britain's ruthless blockade brought both nations to the brink of starvation. The Central powers were trapped in the Allies' ever-tightening Ring of Steel. In this compelling history, Alexander Watson retells the war from the perspective of its losers: not just the leaders in Berlin and Vienna, but the people of Central Europe. The war shattered their societies, destroyed their states, and imparted a poisonous legacy of bitterness and violence. A major reevaluation of the First World War, Ring of Steel is essential for anyone seeking to understand the last century of European history.
Author: Ryan Van Loan Publisher: Tor Books ISBN: 1250222575 Category : Fiction Languages : en Pages : 400
Book Description
Ryan Van Loan's The Sin in the Steel is a sparkling debut fantasy set in a diverse world, featuring dead gods, a pirate queen, shapeshifting mages, and a Sherlockian teenager determined to upend her society. Heroes for hire. If you can pay. Buc: Brilliant street-rat Her mind leaps from clues to conclusions in the blink of an eye. Eld: Ex-soldier Buc’s partner-in-crime. No. Not in crime—in crime-solving. They’ve been hired for their biggest job yet—one that will set them up for a life of ease. If they survive. Buc and Eld are the first private detectives in a world where pirates roam the seas, mages speak to each other across oceans, mechanical devices change the tide of battle, and earthly wealth is concentrated in the hands of a powerful few. It’s been weeks since ships last returned to the magnificent city of Servenza with bounty from the Shattered Coast. Disaster threatens not just the city’s trading companies but the empire itself. When Buc and Eld are hired to investigate, Buc swiftly discovers that the trade routes have become the domain of a sharp-eyed pirate queen who sinks all who defy her. Now all Buc and Eld have to do is sink the Widowmaker's ship.... Unfortunately for Buc, the gods have other plans. Unfortunately for the gods, so does Buc. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Author: Cindy Steel Publisher: ISBN: Category : Languages : en Pages : 112
Book Description
Snowed in at a cabin with the most infuriating man in the world. I may take my chances with the wolves...When my best friend found out I'd be alone over Christmas, she hooked me up with a week stay in her family's cabin in Idaho. I was on a publishing deadline for my latest book and was really looking forward to a cozy week by the fire, cuddled up in flannel pajamas with my laptop and hot chocolate. Alone. So imagine my surprise when I arrived at the cabin during a blizzard, and found it already occupied. By an all too familiar face and a fine pack of chiseled abs. Even though it had been ten years since I'd last seen Chase, he had no problem picking up exactly where we left off. I had a big problem with it.It didn't matter what he threw at me--the old nickname, the teasing, his charming grin, or even those chiseled abs (did I already mention those?), I refused to let him get to me after...the incident. Nope, not me. I was made of stone.Unfortunately, I'm beginning to understand that when you strike Chase against stone...you get sparks. Lots of them.
Author: Coach Vaughn
Author: Piers Steel
Author: Richard K. Morgan
Author: Niall Teasdale
Author: Carolyn Steel
Author: Steve Justa
Author: Alexander Watson
Author: Ryan Van Loan
Author: Richard Matheson
Author: Cindy Steel