Staying Composed

Staying Composed PDF Author: Dale Trumbore
Publisher:
ISBN: 9781097248643
Category :
Languages : en
Pages : 214

Book Description
All artists have doubts and anxieties. What are yours? Managing procrastination, anxiety, and creative blocks? Knowing how to trust your work? Dealing with other people? Balancing the need to push through to the end of a work while keeping your health and sanity? Handling rejection . . . and your own success? Dale Trumbore has faced each of these issues as a composer who achieved her own definition of success by age 30. Staying Composed: Overcoming Anxiety and Self-Doubt Within a Creative Life is her answer. With humor and understanding, Dale breaks down each obstacle to a creative career and presents workable strategies for a long-range, manageable, and meaningful life in the arts.

Dealing with Social Media Bashers: A Guide to Staying Calm and Professional

Dealing with Social Media Bashers: A Guide to Staying Calm and Professional PDF Author: Genalin Jimenez
Publisher: Genalin Jimenez
ISBN:
Category : Computers
Languages : en
Pages : 98

Book Description
There will always be people who will test your patience as you navigate the “weird-wired-world.” How do you deal with the online bashers? Their game has no sense at all. Their purpose is only to have you blow your top. They will be gratified to see you angry and become hateful like them. Are you going to give them the satisfaction of winning?

Maintaining Inner Calm: Strategies for Staying Cool and Focused in Difficult and Stressful Situations

Maintaining Inner Calm: Strategies for Staying Cool and Focused in Difficult and Stressful Situations PDF Author: MR. BIG WEALTH
Publisher: MR. BIG WEALTH
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 36

Book Description
Maintaining Inner Calm: Strategies for Staying Cool and Focused in Difficult and Stressful Situations is your guide to mastering the art of staying calm and focused in challenging moments. In today's fast-paced world, it's easy to get overwhelmed by stress and lose your inner balance. But with our carefully curated strategies and practical techniques, you will learn how to navigate through difficult situations with composure. From mindfulness practices to effective communication strategies, this guide will empower you to maintain inner calm and make better decisions when it matters most. It's time to take control of your emotions and embrace a more balanced and focused approach to life.

Composed

Composed PDF Author: Rob McKenna
Publisher: Dustjacket Media
ISBN: 9780998390864
Category : Leadership
Languages : en
Pages : 0

Book Description
Composed: The Heart and Science of Leading Under Pressure is a roadmap for standing firmly in who we are while staying connected to those who matter most to us - especially when high-pressure moments come. It doesn't matter whether you are a CEO, parent, manager, or student, none of us are immune to the possibility of losing it when the pressure is on. For some people, public speaking is a fear. Maybe conflict makes you uncomfortable. For others, simply being responsible for the experience or learning of others causes you anxiety. Even for seasoned leaders who face pressure every day, showing up their best can be tough. Whether pressure makes us feel incompetent and unworthy, or mean and reactive, the impact of losing our composure is significant. Our capacity to compose ourselves when the pressure is highest, to lead strong, and to lead with care in the most difficult situations of conflict and anxiety may have the single greatest impact on our families, our teams, our organizations, and the world that surrounds us. The stakes are too high for us and for those we love to wait any longer. Composed: The Heart and Science of Leading Under Pressure is based on our research on the developmental journey of thousands of leaders who have taken the Leading Under Pressure Inventory. This inventory is one of eight whole leader development tools in the WiLD Toolkit. To access the Leading Under Pressure Inventory or the entire suite of tools for yourself, your small group, team, organization, or coaching practice, visit www.wildtoolkit.com.

How to Stay Calm in Difficult Situations: Advanced Techniques and Practical Tips for Remaining Serene Amidst the Storm

How to Stay Calm in Difficult Situations: Advanced Techniques and Practical Tips for Remaining Serene Amidst the Storm PDF Author: Martín Arellano
Publisher: Martín Arellano
ISBN:
Category : Self-Help
Languages : en
Pages : 58

Book Description


Tournament Poker Success Affirmations Workbook

Tournament Poker Success Affirmations Workbook PDF Author: Jared Carter
Publisher: Jared Carter and Joshua Alton
ISBN:
Category : Games & Activities
Languages : en
Pages : 15

Book Description
Introducing the "Tournament Poker Success Affirmations Workbook; Mastering the Mental Game: Professional Strategies for Peak Performance: Conquer Leaks, Avoid Mistakes and Play Like the Pros," - the ultimate companion for competitive table game players. Here are some of the ways these specially crafted affirmations combined with the practice of journaling can help you excel in tournament situations: Mental Strength: Harness the power of affirmations to develop unwavering mental strength, enabling you to stay focused and composed even in high-pressure situations. Confidence Boost: Immerse yourself in powerful affirmations that instill unwavering confidence in your poker skills, empowering you to make bold moves and seize profitable opportunities. Emotional Control: Learn how affirmations can help you manage tilt and keep your emotions in check, allowing you to make rational decisions and bounce back from setbacks with resilience. Strategic Mindset: Immerse yourself in affirmations that cultivate a strategic mindset, helping you adapt to changing dynamics, exploit opponent weaknesses, and optimize your tournament strategies. Motivation and Resilience: Discover affirmations that fuel your motivation and resilience, providing you with the determination to overcome challenges, stay committed to your goals, and continually improve your poker game. "The Tournament Poker Success Affirmations Workbook" addresses the crucial aspects of tournament poker, helping you excel at every stage of the game. In the early stages, affirmations enhance your mental strength and confidence, allowing you to make calculated decisions and navigate the table with ease. Effective time management becomes second nature as you stay focused and present, utilizing affirmations to maximize your playing time and seize opportunities. Improve chip accumulation with affirmations that cultivate a strategic mindset, helping you exploit opponents' weaknesses and build a formidable stack. During bubble play, affirmations aid in emotional control, enabling you to make clear-headed decisions and strategically maneuver through the pressure-filled moments. When facing pay jumps, affirmations keep you motivated and resilient, allowing you to perform at your best and secure higher payouts. As you reach the final table, affirmations sharpen your focus and refine your strategy, ensuring you make optimal decisions in pursuit of victory. Even in short-stack situations, affirmations empower you to stay calm, adapt your approach, and make strategic moves to stage a comeback. With "The Tournament Poker Success Affirmations Workbook" you'll have the tools to conquer the diverse challenges of tournament poker and elevate your game to new heights. Ready to unlock your full potential at the tournament poker table? Act now and grab your copy of "The Tournament Poker Success Affirmations Workbook; Mastering the Mental Game: Professional Strategies for Peak Performance: Conquer Leaks, Avoid Mistakes and Play Like the Pros" workbook today and let the power of affirmations elevate your game and propel you to tournament success!

I Am a Counselor: Now What!

I Am a Counselor: Now What! PDF Author: Betty Rounds L.C.S.W.
Publisher: AuthorHouse
ISBN: 1546277501
Category : Education
Languages : en
Pages : 241

Book Description
Beware: This is a fun and easy read. Once you start reading, you will be hooked. This book was written for you and your career. It will enhance your gratification with your career through discovering and validating your skills and through offering professional development not offered elsewhere. Written by an experienced social worker with a sense of humor, the author presents thought-provoking concepts and illustrations of topics not usually discussed. Tracing our individual development that led us to this field, addressing nontherapeutic cultural norms, strategies for recognizing and counseling con artists, and options for diversifying your career as retirement options are all discussed. Lots of original ideas, tools, and adaptions of tools are included in formats that you can readily use. Come join the journey.

Summary of Mehdi Hasan's Win Every Argument

Summary of Mehdi Hasan's Win Every Argument PDF Author: Milkyway Media
Publisher: Milkyway Media
ISBN:
Category : Study Aids
Languages : en
Pages : 28

Book Description
Buy now to get the main key ideas from Mehdi Hasan's Win Every Argument In this age of relentless social media debates and polarized discussions, it’s essential to have sharp communication skills. In Win Every Argument (2023), acclaimed journalist and MSNBC anchor Mehdi Hasan presents a comprehensive guide to mastering the art of debate, persuasion, and public speaking. Drawing from his extensive experience as an interviewer and participant in heated discussions, Hasan unveils the secrets to communicating with confidence, winning over your audience, and effectively swaying opinions.

The Empowered Parent

The Empowered Parent PDF Author: Stella McCarthy
Publisher: Cherry Johsnton
ISBN:
Category : Family & Relationships
Languages : en
Pages : 105

Book Description
The Empowered Parent: Practical Tools for Raising Resilient Kids with ADHD and Autism Parenting a child with ADHD or Autism can feel overwhelming, but The Empowered Parent provides a comprehensive toolkit to help you navigate this journey with confidence and compassion. Combining the latest neurodiversity research with real-world strategies, this book celebrates the unique strengths of neurodivergent children while offering practical solutions for daily challenges. Inside, you'll find step-by-step guides for managing emotional regulation, improving focus, and fostering independence in your child. Be it dealing with meltdowns or helping your child succeed at school, each chapter is filled with actionable strategies that make a real difference in day-to-day life. Featuring personal stories from parents and neurodiverse individuals, alongside expert insights, this book creates a supportive community, reminding you that you are not alone. With a focus on compassion and resilience, The Empowered Parent helps you build a stronger, more connected relationship with your child as they grow and thrive.

Winning Like Dhoni

Winning Like Dhoni PDF Author: Tushar Sheth
Publisher: Tushar Sheth
ISBN:
Category : Antiques & Collectibles
Languages : en
Pages : 129

Book Description
Winning Like Dhoni: Secrets to a Champion's Mindset by the Amazon best-selling author Tushar Sheth is a compelling exploration into the mind of one of cricket's greatest captains, Mahendra Singh Dhoni. This book is a treasure trove of insights and strategies that reveal the secrets behind Dhoni's unparalleled success on the cricket field and beyond. Mahendra Singh Dhoni, fondly known as 'Captain Cool,' has mesmerized millions with his calm demeanor, strategic brilliance, and unyielding determination. But what lies beneath the surface of this extraordinary athlete? How does he consistently make the right decisions under pressure, lead with confidence and humility, and inspire his team to achieve greatness? In this captivating book, author Tushar Sheth delves into the essence of Dhoni's mindset, breaking down the principles and qualities that have made him a global icon. Through a blend of inspiring anecdotes, practical tips, and in-depth analysis, Sheth offers readers a blueprint for achieving success in their own lives, regardless of their field or profession. Key Highlights of the Book: ✅ Calm Under Pressure: Learn how Dhoni's ability to stay composed in the most challenging situations can help you manage stress and maintain focus in your daily life. ✅ Strategic Mastery: Discover the secrets behind Dhoni's quick and effective decision-making skills and how you can develop a strategic mindset to tackle any challenge. ✅ Leadership Excellence: Explore the leadership qualities that have made Dhoni a beloved and respected captain, and how you can lead with confidence and humility in your endeavors. ✅ Team Building: Understand Dhoni's approach to building and maintaining a cohesive team, and learn strategies to foster trust, communication, and collaboration in your personal and professional relationships. ✅ Resilience and Adaptability: Be inspired by Dhoni's resilience in the face of failures and his ability to adapt to changing situations, turning setbacks into opportunities for growth. ✅ Consistency and Commitment: Gain insights into Dhoni's dedication to maintaining high standards and how you can cultivate a strong work ethic and unwavering commitment to your goals. ✅ Inspiration and Legacy: Reflect on Dhoni's impact and legacy, and find motivation to apply his principles in your own life to leave a lasting mark on the world. Whether you are a cricket enthusiast, a business professional, a student, or anyone striving for personal growth, Winning Like Dhoni will provide you with the tools and inspiration to develop a champion's mindset. Author Tushar Sheth's engaging narrative and profound insights make this book a must-read for anyone looking to achieve greatness and lead a fulfilling life. Embark on this transformative journey and uncover the secrets to winning like Dhoni. Let his story inspire you to become the best version of yourself and achieve extraordinary success in your own life.