Staying Awake Forever PDF Download

Author: Phil Murray
Publisher: Lulu.com
ISBN: 1898716560
Category : Philosophy
Languages : en
Pages : 97

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Book Description
Exploring continuity of consciousness. A treatise on human potential, especially that which exists for human beings during sleep time.

Author: Linsey Davis
Publisher: Zonderkidz
ISBN: 0310770092
Category : Juvenile Fiction
Languages : en
Pages : 34

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Book Description
Celebrate the joy, wonder, and innocence of being a child with this love letter to the loved ones in your life, encouraging and affirming their own special qualities now and always. Inspired by the endearing qualities she sees in her own son, New York Times bestselling author and ABC News anchor Linsey Davis, has written another beautiful book that parents and grandparents can share with their little ones to let them know how loved they are. With imaginative illustrations from bestselling artist Lucy Fleming paired with playful and heartwarming read-aloud rhymes, this book can help make a lasting impact on young minds as they discover their own unique qualities. Stay This Way Forever: is a great read for preschool, kindergarten and early elementary kids ages 4-8 beautifully and authentically celebrates diversity in its characters includes whimsical, joy-filled illustrations from bestselling artist Lucy Fleming presents a colorful, textured, beautifully-designed cover Celebrate your child or loved one, encouraging them to stay this way forever. Look for additional inspirational children’s picture books and audio products from award-winning author Linsey Davis: Smallest Spot of a Dot How High is Heaven One Big Heart The World Is Awake The Linsey Davis Children’s Audio Collection

Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368

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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Author: Tyler Sit
Publisher: Chalice Press
ISBN: 0827235542
Category : Religion
Languages : en
Pages : 264

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Book Description
Jesus asked his followers to stay awake, which begs the question: stay awake to what? Staying Awake is a practical exploration of Christianity for people who want to show up for justice and stay in the movement. Complete with stories, worksheets, poetry, illustrations, and a commitment to centering queer people of color, this book is here to support you in staying awake: to God, to the evils of oppression, and the world’s coming liberation.

Author: Michael Breus
Publisher: Dutton Books
ISBN: 9780525949794
Category : Sleep
Languages : en
Pages : 0

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Book Description
A sleep consultant draws on cutting-edge information to present an accessible reference to sleeping well, citing the role of sleep deprivation in such health concerns as poor eating, aging, and growth and outlining a twenty-eight-night program for addressing short-term sleep problems.

Author: Michael J. Sateia
Publisher: CRC Press
ISBN: 1420080806
Category : Medical
Languages : en
Pages : 498

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Book Description
The first source on insomnia treatment since the advancement of newer drug options and cognitive behavioral therapies, Insomnia: Diagnosis and Treatment presents a comprehensive reference on the complications, evaluation, and treatment of insomnia. Ideal for sleep medicine specialists, psychiatrists, and neurologists, this text uses a multi-discipl

Author:
Publisher: Egan Yip
ISBN:
Category : Juvenile Fiction
Languages : en
Pages : 184

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Book Description

Author: Linsey Davis
Publisher: Zonderkidz
ISBN: 0310762073
Category : Juvenile Fiction
Languages : en
Pages : 36

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Book Description
Inspire children to be thankful for all of God’s blessings with this joyful celebration of the simple pleasures all around us. Perfect for sharing at bedtime or story time, The World Is Awake gives children (and their parents) a sense of awe and wonder at the world around them. Linsey Davis, New York Times bestselling author and Emmy Award-winning ABC News anchor, invites us to celebrate the everyday miracles that surround us in this inspiring and diverse picture book. From blooming flowers in the backyard to the roaring animals at the zoo to the breeze in the evening trees … the world is awake! Now also available as a board book, The World Is Awake: features playful and heartwarming read-aloud rhymes from Emmy Award-winning ABC News anchor Linsey Davis includes whimsical, joy-filled illustrations from bestselling artist Lucy Fleming is a great board book for ages 0-4, preschool, kindergarten and early elementary age kids celebrates diversity and inspires gratitude for God’s blessings makes a wonderful gift for birthdays, Easter, and other gift-giving holidays Celebrate your everyday blessings through The World Is Awake. Look for additional inspirational children’s picture books and audio products from award-winning author Linsey Davis: Smallest Spot of a Dot How High is Heaven Stay This Way Forever One Big Heart The Linsey Davis Children’s Audio Collection

Author: Kim Jones
Publisher: The Experiment
ISBN: 1615196595
Category : Health & Fitness
Languages : en
Pages : 241

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Book Description
222 Ways to a Better Night and Brighter Morning Poor sleep can wreak havoc on your waking life, leaving you grumpy and unwell. But when you’re staring at the ceiling, counting sheep, worried that sleep may never come . . . what can you do? Well, Trick Yourself to Sleep—with 222 simple strategies and creative tips, all scientifically backed: Cover up clocks (stop stressing over every restless minute) Eat two kiwis (their folates and antioxidants aid sleep) Stick out your tongue (this releases tension in the jaw) Try a weighted blanket (it’s like giving your nervous system a hug) Make a list (and then set those to-dos aside until tomorrow)! This must-have guide for even the occasional insomniac will help you fall asleep, stay asleep, and wake up your best self.

Author: Midwife Cath
Publisher: Allen & Unwin
ISBN: 1952533910
Category : Family & Relationships
Languages : en
Pages : 269

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Book Description
Everything you need to know about caring for your new baby, from feeding to sleeping and everything in between - every parent's new best friend. 'Cath Curtin is the newborn baby guru! A calming voice, a gentle hand and a wealth of knowledge during one of the most incredible but terrifying times of your life - new parenthood. To have Cath's support after the birth of my first son was invaluable and I don't know how I would have done it without her!' Rebecca Judd Cathryn Curtin has delivered more than 10,000 babies over the last 40 years, so she understands how the first six weeks of a baby's life are vital for establishing habits that help create a healthy, happy routine for your baby and a loving lifelong bond between you and your child. In this practical and easy-to-use guide, Midwife Cath covers all aspects of a newborn's first weeks, from caring for your baby to coping with the sudden emotional and physical changes of new parenthood. By following her brilliant bath, bottle and bed routine, you'll enjoy a deep sleep for up to five hours in these demanding early weeks while your partner has some precious one-on-one time with your child. These first weeks of a baby's life can be a challenge for any new parent. Midwife Cath's invaluable experience and wisdom will guide you through them as well as help you establish a routine that will ensure a healthier, happier baby and better-rested and more confident parents.