Stay Healthy in the Asian Tropics PDF Download

Author: Gérard Lalande
Publisher:
ISBN: 9786164551466
Category :
Languages : en
Pages : 0

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Author: J. F. M. de Groot
Publisher:
ISBN:
Category : AIDS (Disease)
Languages : en
Pages : 86

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Author: Ronesh Sinha, MD
Publisher: Bradventures LLC
ISBN:
Category : Cooking
Languages : en
Pages : 340

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Book Description
The South Asian Health Solution is the first book to provide an ancestral health-based wellness plan culturally tailored for those of South Asian ancestry living in India, the United States and across the world – a population identified as being at the highest risk for heart disease, diabetes, obesity, and related conditions. Dr. Ronesh Sinha, an internal medicine specialist in California’s Silicon Valley, sees high risk South Asian patients and runs education and wellness programs for corporate clients. He has taken many South Asians out of the high risk, high body mass category and helped them reverse disease risk factors without medications. His comprehensive lifestyle modification approach has been validated by cutting edge medical science and the real-life success stories he profiles throughout the book.

Author: Elson Haas
Publisher: Celestial Arts
ISBN: 1607745070
Category : Health & Fitness
Languages : en
Pages : 946

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Book Description
The twenty-first century edition of this groundbreaking work presents authoritative health and nutrition information available in an easy-to-use format and a friendly, engaging tone. “An excellent guide for those wishing to make smarter dietary choices.”—Andrew Weil, M.D., author of Healthy Aging Decades of practical experience and scientific research from Dr. Elson Haas and Dr. Buck Levin are compiled into one encyclopedic volume that features newly expanded chapters on special supplements, lifestage programs, and breakthrough medical treatment protocols for fatigue, viruses, weight management, and mental and mood disorders such as anxiety, ADHD, and depression. Part One gives a detailed analysis of the building blocks of nutrition: water, carbohydrates, proteins, fats and oils, vitamins, minerals, and other nutrients. Part Two evaluates food and diets, discussing every food group and most diets around the world. A special chapter on the environment and nutrition raises awareness and offers guidance about food additives, industrial chemicals, food irradiation, electro-pollution, and other health and ecological issues. Part Three brings all of this nutritional information together, showing readers how to make wise and commonsense choices while building a healthy diet. A personalized eating plan for the year, the Ideal Diet is both seasonally and naturally based, and a healthy lifelong diet. Part Four contains specific nutritional and life-style therapies for enhancing all stages of life and suggests treatments for common conditions and diseases such as aging, menopause, bone loss, weight loss, and cancer by focusing on nutritional applications: thirty-two special diet and supplemental programs. Anyone interested in enhancing wellness, eating right, treating illness naturally, and living in harmony with nature will find Staying Healthy with Nutrition to be the ultimate handbook for optimal health and vitality.

Author: Sophie Benge
Publisher: Tuttle Publishing
ISBN: 1462906729
Category : Health & Fitness
Languages : en
Pages : 704

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Book Description
The Tropical Spa catalogs Asia's most luxurious spas and suggests a wide range of stress-busting therapies. Perfect for those who want to look and feel good, The Tropical Spa focuses on spiritual well-being and natural cures rather than chemicals or synthetics. Many of the traditional spa techniques described here were handed down from generation to generation. They are all designed to soothe, nurture and calm the body and mind. Within these pages, you╞ll find: Revitalizing facials Relaxings baths and scrubs Healthy tonics and meals Tropical pharmacopoeia Massage techniques and oils A spa directory These practical tips and specific treatments allow readers to recreate the Asian spa experience at home. Complete with full-color photography, The Tropical Spa is your first step to truly unwinding.

Author: Richard Dawood
Publisher: Oxford University Press, USA
ISBN: 0199214166
Category : Medical
Languages : en
Pages : 561

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Book Description
Travellers' Health offers practical advice on preventing and coping with every health problem imaginable. Authoritatively written by over 70 experts, this book is essential reading for all travellers worldwide.

Author: Dr. Jane Wilson-Howarth
Publisher: Fox Chapel Publishing
ISBN: 1620083795
Category : Travel
Languages : en
Pages : 444

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Book Description
The ultimate guide to research, plan, and prepare for your next vacation abroad, Staying Healthy When You Travel is filled with over 300 pages that will prepare you for anything! Author Dr. Jane Wilson-Howarth is an expert in parasitology, vector ecology, and child health, and she's also traveled around the world to treat the sick. She condenses all her years of medical experience into this incredibly helpful guide that's packed with international travel tips and crucial case histories, advice on immunizations and other precautions to take, tables and maps that match disease risk to countries, health tips to protect yourself from insects and worms, and so much more. While the author wrote this book with the world traveler in mind, it is also an excellent source for anyone who spends time outside camping or hiking or traveling locally, with helpful advice on protection from mosquitos, treatments for minor injuries, and first aid for cuts wouldn, dehydration, fainting, snake bites and more! So before you prepare to travel in a post-COVID world and head to the airport, do your research with this travel book and you'll be good to go!

Author: Sarah Isabel Wallace
Publisher: UBC Press
ISBN: 0774832215
Category : Social Science
Languages : en
Pages : 292

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Book Description
In the early 1900s, panic over the arrival of South Asian immigrants swept up and down the west coast of North America. While racism and fear of labour competition were at the heart of this furor, public leaders – including physicians, union leaders, civil servants, journalists, and politicians – latched on to unsubstantiated public health concerns to justify the exclusion of South Asians from British Columbia, Washington, Oregon, and California. Not Fit to Stay examines how and why South Asians were excluded from immigration through legislation that took effect in Canada and the United States in the early twentieth century. This book is an important study of how white North Americans saw first-wave South Asian immigrants as separate from, and inferior to, other groups in the evolving racial hierarchy on the west coast of North America.

Author: James S. Duncan
Publisher: Routledge
ISBN: 1317117735
Category : Science
Languages : en
Pages : 229

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Book Description
In this original work James Duncan explores the transformation of Ceylon during the mid-nineteenth century into one of the most important coffee growing regions of the world and investigates the consequent ecological disaster which erased coffee from the island. Using this fascinating case study by way of illustration, In the Shadows of the Tropics reveals the spatial unevenness and fragmentation of modernity through a focus on modern governmentality and biopower. It argues that the practices of colonial power, and the differences that race and tropical climates were thought to make, were central to the working out of modern governmental rationalities. In this context, the usefulness of Foucault's notions of biopower, discipline and governmentality are examined. The work contributes an important rural focus to current work on studies of governmentality in geography and offers a welcome non-state dimension by considering the role of the plantation economy and individual capitalists in the lives and deaths of labourers, the destabilization of subsistence farming and the aggressive re-territorialization of populations from India to Ceylon.

Author: Gordon C. Cook
Publisher: Elsevier Health Sciences
ISBN: 070204332X
Category : Medical
Languages : en
Pages : 1851

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Book Description
From the difficult to diagnose to the difficult to treat, be prepared for whatever your patients bring back. The revised and updated 22nd edition of Manson’s Tropical Diseases provides you with the latest coverage on emerging and re-emerging diseases from around the world, such as multi-drug-resistant tuberculosis and malaria, the avian flu, and more. Boxes and tables highlight key information on current therapies. Covers every aspect of Tropical Medicine in detail, not just infections. Takes both a system-based and a disease approach, with extensive cross-referencing to minimize duplication. Includes a strong clinical focus, emphasized by clinical management diagrams. Features leading experts in the field, with contributions from clinicians who are based full-time in the tropics. Features up-to-date information on HIV/AIDS, with an emphasis on Africa; malaria; tropical gastroenterological problems; dengue and dengue hemorrhagic fever; tuberculosis; Sexually Transmitted Diseases; SARS; avian flu; bartonellosis, cat-scratch disease, trench fever, human erlichiosis; and more. Describes the latest therapies, such as recently approved drugs and new treatment options, so you can incorporate them into to your practice. Presents global perspectives from the world’s leaders in this specialty to put the latest expert knowledge to work for you and your patients. Highlights key information with more boxes and tables so you can find what you need easily and apply it quickly.