Start Your Journey to Heal and Balance Your Life - 3 Books in 1 PDF Download

Author: Louise Lily Wain
Publisher:
ISBN: 9781803119465
Category :
Languages : en
Pages : 412

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Book Description
Would you like to enjoy feelings of inner peace, calmness, and tranquility? Are you tired of feeling like your weight and diet are outside of your control? Would you like to heal your body and drastically transform the way you look at food? Then it's time to try this book. Included in this Book Collection are: 1. Chakras Healing For Beginners A Complete Guide to Awakening, Clearing, Clearing and Balancing your Chakras and Your Life Through Guided meditations, Crystals, the Power of Affirmations and Yoga 2. Vagus] ]Nerve] ]Healing] ] Improve] ]Your] ]Immune] ]System, ] ]Overcome] ]Brain] ]Fog, ] Inflammations, ] ]and] ]Digestive] ]Disorders] ]with] ]Self] ]Help] ]Exercises] ]for] ]Vagus] ]Nerve] ]Stimulation.] ]Help] ]for] ]Anxiety] ]and] ]Depression.] 3. Nutritional Healing Foods That Heal Start Your Journey to a Mindful & Healthy Eating. Learn the Healing Properties of Fruits, Vegetables, Herbs, Spices & Wild Food. Plus Anti-inflammatory Recipes Don't let this opportunity for a better life pass you by.

Author: Queen Afua
Publisher: One World
ISBN: 0307559513
Category : Body, Mind & Spirit
Languages : en
Pages : 497

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Book Description
The twentieth anniversary edition of a transformative blueprint for ancestral healing—featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women’s bodies and souls “This book was one of the first that helped me start practices as a young woman that focused on my body and spirit as one.”—Jada Pinkett Smith Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and The Rites of Passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest. With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women—to heal ourselves, the generations of women in our families, our communities, and our world.

Author: Joy Hart
Publisher:
ISBN: 9781702103848
Category :
Languages : en
Pages : 468

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Book Description
Do you want to learn how to heal yourself and others? Do you want to live a healthy and balanced life? Are you too far from your inner being? This book is a bundle that will teach you how to examine your chakra system, feel your energy and feel the energy from the people you love and...heal them You will learn to heal yourself and others, to balance your 7 chakras and how they affect your life. This books contains practical meditations to balance your life and free yourself from negative energies. Are you too far from your inner being? Do you feel tired and fatigued? Detect why you feel so far away from your true being. "Healing for Beginners" bundle will guide you and you will find the way to finally come back to your roots This book includes: Chakra Healing for Beginners: Learn how the 7 Chakras affect your health and learn how you can live a positive life, free from pain, fatigue, and learn hot to remove the energetic and emotional blockage. Reiki Healing for beginners: Learn the techniques to heal yourself and others with Reiki, practice Reiki and know its ancient history Chakra Balance: Balance and realign all your seven Chakras, live a life free from stress, anxiety and free from negative thoughts Perfect for beginners, with this bundle you will learn how to improve your life and the life of the people you care of. Even if you have never meditated for 1 minute, you will learn the right techniques and meditate will be easy and comfortable as it should be. Scroll up and click the buy now button, prepare for to take your journey to a new life

Author: Louise Hay
Publisher:
ISBN: 9781401950842
Category : Mind and body
Languages : en
Pages : 272

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Book Description
This New York Timesbestseller has sold over 50 million copies worldwide, including over 200,000 copies in Australia. Louise's key message in this powerful work is- oIf we are willing to do the mental work, almost anything can be healed.o Louise explains how limiting beliefs and ideas are often the cause of illness, and how you can change your thinkingaand improve the quality of your life! Packed with powerful information - you'll love this gem of a book! This special edition, released to mark Hay House's 30th anniversary,contains 16 pages of photographs.

Author: Rhonda Morris
Publisher: Rhonda Morris
ISBN:
Category : Health & Fitness
Languages : en
Pages : 184

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Book Description
Get ready to find a new YOU within YOU from this book. Do you often feel stuck in negative thoughts that hold you back from growing? Wonder why challenges seem hard to overcome no matter how hard you try? How different would your life be if you could use your inner strength to heal and confidently face your journey? What if you could learn powerful techniques that many successful people are using in their daily lives? Imagine having a complete set of tools for self-healing, ready to tackle every aspect of your health. See yourself gaining confidence as you learn these transformative practices, guiding you towards a stronger, happier future. "Let's Understand You Are Your Own Healer" is the perfect guide for you. Within its pages, you'll discover practical insights and effective techniques to kickstart your journey toward holistic healing. This is your guide to breaking free from limitations and finding clarity in the chaos. This book serves as your comprehensive roadmap, offering you the most effective self-healing techniques (some may seem unconventional) to empower you on your healing journey. Explore the basics of self-healing techniques and get ready to start your healing journey. Each chapter is packed with easy steps, helpful practices, and valuable insights to help you embrace self-healing. Here is what you will learn from this book: · The concept and significance of self-healing in your life · Insights from real-life stories like Barbara Arrowsmith-Young's journey · Understanding the mind-body connection and its role in self-healing · Identifying common obstacles to self-healing and strategies to overcome them · Cultivating self-awareness through introspection and reflection · Practicing mindfulness techniques for enhancing self-healing · Different types of self-care and their importance in supporting healing · Introduction to various self-healing techniques and their applications · Harnessing the power of thought leaders and high performers for self-healing · Navigating through actionable steps and transformative practices for embracing self-healing Louise Hay once rightly said: "Remember, you have been criticizing yourself for years, and it hasn't worked. Try approving of yourself and see what happens." Are you prepared to take that crucial first step towards unlocking your inner healing potential? Begin your transformative journey today and unleash the full potential of your mind.

Author: Rhonda Morris
Publisher: Rhonda Morris
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 150

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Book Description
Are you ready to take control of your well-being and unlock the secrets to a healthier, happier life? This comprehensive guide is designed to help you improve your coping skills, develop emotional resilience, promote relaxation, and adopt a holistic approach to health. In this book, I share 55 powerful techniques for self-healing, blending ancient wisdom with modern insights. Whether you're new to self-care or looking to deepen your practice, this book offers practical steps and actionable strategies that you can start using today. A) With this book, you can: 1) Improve Coping Skills: Life can be challenging, but you can navigate any obstacle with the right tools. This book teaches you how to manage stress, anxiety, and emotional turbulence. From mindfulness meditation to cognitive reframing, these techniques will help you handle life's ups and downs gracefully and confidently. 2) Develop Emotional Resilience: Building emotional resilience is key to bouncing back from setbacks and maintaining a positive outlook. This book provides you with exercises and practices to strengthen your mental and emotional fortitude. Learn how to cultivate a growth mindset, enhance your emotional intelligence, and turn adversity into opportunity. 3) Promote Relaxation: In our fast-paced world, relaxation is essential for maintaining balance and well-being. Discover techniques such as progressive muscle relaxation, guided imagery, and aromatherapy that will help you unwind and recharge. These practices are designed to reduce tension, improve sleep quality, and bring a sense of peace and calm into your daily life. 4) Adopt a Holistic Approach to Health: True health is more than just physical well-being; it's a harmonious balance of mind, body, and spirit. This book encourages you to embrace a holistic lifestyle that nurtures all aspects of your being. Explore the benefits of practices like yoga, tai chi, and qigong, and learn how to integrate them into your routine for a more balanced and fulfilling life. B) Throughout the book, you'll find: 1) Detailed Instructions: Each technique is explained in clear, step-by-step detail, making it easy to follow and implement. 2) Practical Tips: Get practical advice on how to overcome common obstacles and stay motivated on your self-healing journey. 3) Scientific Insights: Understand the science behind each technique and how it benefits your health and well-being. Why This Book? "55 Profound Self-Healing Techniques" is not just a collection of practices; it's a roadmap to a healthier, more resilient you. The techniques covered in this book are time-tested and backed by both ancient traditions and modern science. Whether dealing with chronic stress, emotional challenges, or simply looking to enhance your overall health, this book offers something for everyone. Key Insights: 1) Mind-Body Connection: Explore the deep connection between your mind and body, and learn methods to use this link for effective healing. 2) Emotional Intelligence: Enhance your ability to understand and manage your emotions, leading to better relationships and a more fulfilling life. 3) Stress Management: Master effective strategies to manage and reduce stress, improving your mental and physical health. 4) Holistic Health: Embrace a comprehensive approach to health that includes physical, mental, and spiritual well-being. Hippocrates has rightly said: "Healing is a matter of time, but it is sometimes also a matter of opportunity." So, take the first step towards a healthier, happier you with this book and start transforming your holistic health today!

Author: Nijiama Smalls
Publisher: Nvision Solutions
ISBN: 1734692804
Category : Social Science
Languages : en
Pages : 144

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Book Description
"I wish my father had been present in my life, so I would not have accepted a lot of crap from men." "Growing up, I didn't feel loved by my mother which caused...." "It is hard to find and maintain a solid group of trustworthy girlfriends to do life with." "I was devastated by a previous lover and that hurt changed me for the worse." "I often don’t feel loved." "I’m not happy with how my life turned out." If you have ever said any of the above, then this book is for you! This means there may be emotional wounds that are stopping you from living your best life. Disappointments, rejection, competition, overthinking, and family secrets are some of the emotional wounds that cause inner chaos and damage our sense of self. As black girls, we suffer differently, and our history is complex. Nijiama Smalls is all too familiar with the suffering of black girls and shares her personal journey of uncovering the origin of Black girl trauma while also addressing the ongoing process of healing and recovery from wounds caused by past hurts.The beauty of this book is that it provides a prescription for healing in the form of a soul-cleansing process. Enter this journey so that you can be set free to live the life God has planned for you. Sis, it’s time to heal and end the suffering.

Author: Tamara Chessel
Publisher:
ISBN: 9781801549530
Category : Self-Help
Languages : en
Pages : 466

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Book Description
Are you looking for a Practical Program that can Reduce Stress and Anxiety, Balance and Control your Energy and allow you to reach the Higher State of Consciousness? Do you want to Discover the Best Effective Self-Healing Awakening and Chakra Balancing Techniques through, Kundalini, Reiki & Guided Meditations? If "YES" then Keep Reading... This guide provides all you need to either expose someone to the practical approach to work on your chakras and shows you how to unblock and rebalance your energy. This 4 books bundle will cover all the most important topics in detail and it will convince and enlighten you that the inner imbalance is not caused by situations in the outer world―rather, your imbalances create the situations that obstruct your sense of well-being and peace. This is a complete guide filled with proven meditation techniques that help you remove anxiety, manage stress, and find inner peace. This Book includes: 4 Manuscripts ✔ 1. REIKI HEALING FOR BEGINNERS ✔ 2. KUNDALINI AWAKENING ✔ 3. CHAKRA HEALING FOR BEGINNERS ✔ 4. THIRD EYE AWAKENING Some of the topics you will find in this complete guide: Discover What is Reiki and how to use it with confidence Find out the "Why" and "How" of Reiki Healing, how to integrate your practices into everyday life Discover the secrets to Reiki and Chakra The basics of Kundalini Different types of Chakras Meditations How to balance the chakras and heal your body How to open your Third Eye What is the Pineal Gland and How to Activate it Crystal Healing for the Third Eye Improve your Psychic Skills How to Remove your Chakra's Blocks And even much more! This bundle of books is perfect also for the people that don't believe in Chakras energy and power, because rebalance Chakras and meditate using Chakras works in every person, both on those who believe in it and on who do not believe in it. In this book there is literally everything you need to know to make the change, activate your pineal gland and awake your third eye, use the power of your mind to control better your emotions and energy, and build a strong connection between your body and mind, in addition, you can learn how to use self-healing methods and discover the ancient art of Reiki. Do you want to start now to improve your life and make it better and better every day with the best exercises and meditations to awake and control your spiritual energy? Look no more further, start your journey today!

Author: Emily Clark
Publisher:
ISBN:
Category :
Languages : en
Pages : 504

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Book Description
★ Get a FREE gift with the purchase of this book! ★ Unleash your healing powers and strengthen your mind, body and soul with this 4-in-1 bundle. Do you want to tap into your inner healing powers? Are you looking for a deeply spiritual way to achieve inner peace, calm your mind, and experience lasting wellbeing? Then this bundle is for you. Delving into the nature of Ayurveda and Reiki, this incredible collection unveils the ancient wisdom of these healing arts, offering you a profound look at how you can harness their power to transform your life. With practical methods for healing, as well as the science behind these techniques and all the common misconceptions, this bundle is your ticket to a life of lasting wellbeing. Here's what you'll find inside: Book 1: Ayurveda For Beginners Book 1 Are you searching for a whole-body healing practice? The ancient wisdom of Ayurveda helps you create a lifestyle plan to fit your unique needs, allowing you to embrace your body and experience good health like never before. Covering the scope of Ayurvedic wellbeing, the impact of diet, and how you can cultivate a lifelong plan for good health, this book is ideal for anyone who wants to learn what Ayurveda is all about. Book 2: Ayurveda For Beginners Book 2 In this practical guide, you'll master the fundamental principles of Ayurveda, beginning your journey to achieving physical, mental and spiritual wellbeing. You'll find a breakdown of the common diseases that impact every part of your body, including heart, lungs, skin, metabolism, and more, along with how Ayurveda can help manage and even cure them. Book 3: Reiki For Beginners Book 1 Energy healing is a unique form of alternative medicine which allows you to tap into your own natural healing abilities. This brilliant handbook shows you how you can take advantage of this skill and use it to your benefit. You'll find everything you need to start a Reiki practice, as well as practical advice for centring yourself, soothing your aura, and banishing negative energies. Book 4: Reiki For Beginners Book 2 Do you want to re-balance your energies and experience the full effects of Reiki? Now you can. This book lets you begin your journey to Reiki mastery with simple exercises and proven techniques, including Reiki for sleep, stress management, re-energization, and the science behind Reiki. With a wide range of powerful self-healing techniques, this ultimate guide holds the secret to lasting physical, mental, and spiritual health. Now you can begin your journey to mastering the fundamental principles of Reiki and Ayurveda - once you start, you'll wonder how you ever managed without them. Scroll up and buy now to unleash your self-healing powers today.

Author: Mindfulness Experience
Publisher:
ISBN:
Category :
Languages : en
Pages : 467

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Book Description
Do you feel overwhelmed by your thoughts or negative energies? Are you Struggling in something situations about your life? Would you like to unlock your power? Do you want to fix every possible aspect of your life? Through Energy healing? If yes, then keep reading... You are various possibilities, but... One of the most important of them is here! With this Energy Healing All in one Solution bundle, all these problems can be fixed. This book is your must-read, comprehensive guide to heal your life and to live a healthy and beautiful life. This book will guide you on your journey of awakening and discovery. It will open up your infinite potential. You will explore the Kundalini yoga practices. And you will gain knowledge and understanding of your elegant energy system known as chakras, and how they impact your life. You will learn exercises, postures, and meditations to evolve your consciousness and intuition, just waiting to be accessed through awakening. You will also learn how to awaken your third Eye to unlock hidden psychic abilities! You will learn a lot of things! Energy Healing All in One Solution Book includes: Book 1 Chakra Meditation Beginners Guide for Unlocking Your Power. How to Awaken and Balance Your Chakras, Improve your Health and Relationship. How the Chakras Affect your life. Achieve Positive Energy with Crystals and Oils Book 2 Kundalini Awakening The complete Kundalini Awakening Guide to Achieve a Higher Mindfulness, Heal Your Body and Gain Enlightenment with Spiritual Transcendence Using Meditation. Increase Psychic Intuition and Mind Power Book 3 Kundalini Meditation Morning Meditation for Beginners. How to Make Your Day Magic with Kundalini and How to Increase Abilities and Evolve Your Spirit. Feel Amazing Every Day and No Anxiety with Yoga, and Music Book 4 Third Eye How to Open Your Third Eye Chakra and How to Awaken Your Energy Centers to Discover Self-Healing Secrets. Heal Pain, Shame, and Trauma. Fidgety Healing. How to Purify your Energy Field through Reiki. Here is a little preview of what you will learn from this book: What are chakras, and how do they work? The seven-chakra system How the chakras affect your life What is the kundalini? And why is it so important to learn Kundalini? How to prepare your mind, body, and spirit for kundalini awakening Increasing your self-worth How to awaken your Third Eye Psychic Awareness Heal affected chakras and realign your entire chakra system Use third eye meditation for spiritual healing How to increase your vibration The Akasha Practical meditation with Chakras system Reiki Healing How to heal anxiety, pain, shame, and trauma how to increase your confidence How to improve Relationships How to achieve positive energy with crystals and oils Yoga position with chakra And so on... Would You Like To Know More? Are you excited? Start Today! Scroll to the top of the page and select the buy now button. Get this book, and you will be amazed at how your life will improve.