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Author: Bill Glass Publisher: ISBN: Category : Boys Languages : en Pages : 216
Book Description
When a psychologist writes for the teenage male, it may be helpful. But when a psychologist, a professional football player, and a sharp and articulate high-school senior hammer out a book together, it's bound to be pertinent and useful. Stand Tall and Straight is the result of the collaboration of three such men. It discusses subjects of vast importance to the young male from early college age down through the junior high-school level. Eating habits for a clear skin and strong body; Tips on grooming; Building a powerful body; How to get along with parents and teachers; Understanding your sexual self; How to ask a girl for a date; How to treat a girl who may one day be your wife; Building a value system; Developing a dynamic personality. You'll find these and many more tips for happy living now, and successful living later, in this guidebook for the young man who wants to plan and live a responsible life. - Back cover.
Author: Bill Glass Publisher: ISBN: Category : Boys Languages : en Pages : 216
Book Description
When a psychologist writes for the teenage male, it may be helpful. But when a psychologist, a professional football player, and a sharp and articulate high-school senior hammer out a book together, it's bound to be pertinent and useful. Stand Tall and Straight is the result of the collaboration of three such men. It discusses subjects of vast importance to the young male from early college age down through the junior high-school level. Eating habits for a clear skin and strong body; Tips on grooming; Building a powerful body; How to get along with parents and teachers; Understanding your sexual self; How to ask a girl for a date; How to treat a girl who may one day be your wife; Building a value system; Developing a dynamic personality. You'll find these and many more tips for happy living now, and successful living later, in this guidebook for the young man who wants to plan and live a responsible life. - Back cover.
Author: Kate Klise Publisher: Penguin ISBN: 1101641703 Category : Juvenile Fiction Languages : en Pages : 40
Book Description
Ella Kate Ewing was born in 1872. She started out small, but she just kept on growing. Soon she was too tall for her desk at school, too tall for her bed at home, too tall to fit anywhere. Ella Kate was a real-life giant, but she refused to hide herself away. Instead, she used her unusual height to achieve her equally large dreams. The masterful Klise sisters deliver a touching and inspiring true story about a strong-minded girl who finally embraced her differences. It's the perfect book for every child who has ever felt like an outsider.
Author: Sam Carchidi Publisher: Triumph Books ISBN: 1623687209 Category : Biography & Autobiography Languages : en Pages : 241
Book Description
As a powerfully built, third-year tight end with the Buffalo Bills, Kevin Everett had it all: a promising NFL future, a beautiful girlfriend whom he planned to marry, and an engaging personality that made him one of his team's most popular players. He also had a wonderful family that included his devoted mother and his three adoring younger sisters, for whom he had recently purchased a home in suburban Houston, Texas. And then, in a fraction of a second, his life was changed forever when he was paralyzed while making a tackle against the Denver Broncos in the 2007 season opener.
Author: Paul Nanson Publisher: Random House ISBN: 1473576857 Category : Self-Help Languages : en Pages : 109
Book Description
Transform your mindset and your life with these 10 simple lessons. THE INCREDIBLE TOP TEN SUNDAY TIMES BESTSELLER 'Inspirational . . . Sandhurst helped me to discover my potential. Now discover yours.' TIM PEAKE, ESA astronaut ___________ Winston Churchill never surrendered. Prince Harry has fought for mental health around the world. Tobias Ellwood risked his life to save others during the Westminster terrorist attack. Tim Peake became Britain's first astronaut on the International Space Station. Nicola Wetherill led the first all-female expedition across the Antarctic ice. Ed Withey even organized his wedding with military precision. The one thing all of these individuals have in common? Their world-class Sandhurst training. Stand Up Straight applies 10 simple but transformative lessons that every officer is taught during their time at the world-famous military academy. Modern and counter-intuitive, with lessons ranging from making your bed and ironing your shirt to achieving better discipline, emotional intelligence, resilience and fast decision-making under pressure, the book draws on first-hand battlefield experience as well as the leadership lessons taught at Sandhurst. The result is an inspiring and timeless book of practical advice and military wisdom that will help every reader raise their game and face life's everyday battles with confidence and calm. ___________ 'Brilliant, practical advice. Can help transform your mindset and life.' OLLIE OLLERTON ''Military Mindfulness' . . . can help us all reach our potential.' TELEGRAPH 'I loved this book.' CHRIS EVANS 'Brilliant military rules that can change your life . . . Sandhurst's precious life lessons, self-discipline, teamwork, even standing up straight, can make life run smoother, better, nobler, longer.' DAILY MAIL 'Follow the General's orders and fold your socks. You'll be a better person for it.' THE TIMES 'These military men are on to something. . . . increases your chances of tackling the to-do list with a sense of calm if not ease.' INDEPENDENT 'It's a fantastic read on how to sort yourself out.' PIERS MORGAN 'It's a fascinating book, full of good old-fashioned common sense . . . it's a game-raiser.' THIS ENGLAND
Author: Patty Lovell Publisher: Penguin ISBN: 1101653876 Category : Juvenile Fiction Languages : en Pages : 36
Book Description
Be yourself like Molly Lou Melon no matter what a bully may do. Molly Lou Melon is short and clumsy, has buck teeth, and has a voice that sounds like a bullfrog being squeezed by a boa constrictor. She doesn't mind. Her grandmother has always told her to walk proud, smile big, and sing loud, and she takes that advice to heart. But then Molly Lou has to start in a new school. A horrible bully picks on her on the very first day, but Molly Lou Melon knows just what to do about that.
Author: William Smith Publisher: Hatherleigh Press ISBN: 1578266963 Category : Health & Fitness Languages : en Pages : 169
Book Description
Exercises for Perfect Posture is the complete guide to achieving healthy posture, providing everything from fitness programs and exercises designed to realign your spine and strengthen your shoulders, neck and back as well as guidance on how to redesign your work space to be more ergonomic. Good posture is foundational to good health. Poor posture can lead to shoulder discomfort, neck pain, and even chronic conditions such as carpel tunnel syndrome if left uncorrected. Yet the modern lifestyle and the modern workplace together make it very difficult to maintain healthy, natural posture throughout the day. Humans were not meant to spend all their time sitting down, and the “disease of inactivity” has reached near-epidemic proportions. Exercises for Perfect Posture corrects deficiencies in your posture through resistance exercises, flexibility, and cardiovascular activities that will fit any schedule. Exercises for Perfect Posture also includes: · A detailed overview of how exercise can improve your posture · Clear, informative pictures of safe, effective exercises · Detailed instructions on how to perform each movement · A complete fitness approach to restoring posture · A training log to track your progress Featuring expert-approved fitness techniques, with options ranging from resistance training to mobility movements, Exercises for Perfect Posture is the all-in-one resource for anyone looking to stand up straight and face life head-on! Exercise can improve your posture and health. With more and more people finding themselves working desk jobs and other largely seated, sedentary positions, the issues resulting from poor posture are only becoming more prevalent. The downsides of improper posture set the stage for health and mobility risks later on in life. Exercises for Perfect Posture provides the physical and preventative education necessary to improve posture and health through a comprehensive fitness program for all ages.
Author: Eliza VanCort Publisher: Berrett-Koehler Publishers ISBN: 1523092750 Category : Self-Help Languages : en Pages : 342
Book Description
For too long, women have been told to confine themselves-physically, socially, and emotionally. Eliza VanCort says now is the time for women to stand tall, raise their voices, and claim their space. Women fight the pressure to make themselves small in private, professional, and public spaces. VanCort, a teacher, consultant, and speaker, provides the necessary tools for women to rewrite the rules and create the stories of their choosing safely and without apology. VanCort identifies the five key behaviors of all Space-Claiming Queens: use your voice and posture to project confidence and power, end self-sabotage, forge connections, neutralize unsafe spaces, and unite across differences. Through personal narrative, research, and actionable strategies, VanCort provides how-tos on combating challenges, such as antimentors and microaggressions, and gives advice for building up your old girls club, asking for what you're worth, and owning your space without apology. Bold, fun, and enlightening, this book is birthed from VanCort's incredible story. Having a mother with schizophrenia forced VanCort to learn to be small and invisible at an early age, and suffering a traumatic brain injury as an adult required her to rethink communication from the ground up. Drawing on these experiences, and those of real women everywhere, VanCort empowers women to claim space for themselves and for their sisters with courage, empathy, and conviction because when we rise together, we rise so much higher.
Author: Joan Bauer Publisher: Penguin ISBN: 0142404276 Category : Young Adult Fiction Languages : en Pages : 193
Book Description
Tree, a six-foot-three-inch twelve-year-old, copes with his parents' recent divorce and his failure as an athlete by helping his grandfather, a Vietnam vet and recent amputee, and Sophie, a new girl at school.
Author: Sara Meeks Publisher: Triad Publishing Company (FL) ISBN: 9780937404713 Category : Backache Languages : en Pages : 159
Book Description
Do you have: back pain, stooped posture, height loss, Dowager's hump, hip or spine fractures, or poor balance? Try the Meeks Method and see the change.
Author: Bill Glass
Author: Bill Glass
Author: Kate Klise
Author: Sam Carchidi
Author: Paul Nanson
Author: Patty Lovell
Author: William Smith
Author: Eliza VanCort
Author: Bill Case
Author: Joan Bauer
Author: Sara Meeks