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Sports Psychology For Dummies

Sports Psychology For Dummies PDF Author: Leif H. Smith
Publisher: John Wiley & Sons
ISBN: 1119855993
Category : Sports & Recreation
Languages : en
Pages : 372

Book Description
Get your head in the game with this hands-on guide to the psychology of sport There's more to getting into the right headspace for the big game or event than trying to think like a winner. Modern sports psychologists emphasize advanced strategies like biofeedback and neurofeedback, while encouraging the use of mindfulness and other mental health techniques. In Sports Psychology For Dummies, 2nd Edition, a team of athletic performance experts and psychologists walks you through the mental side of intense competition and training. From the importance of focus to the tactics designed to restore and improve confidence after a loss, you'll explore ideas such as goal setting, self-perception, and self-talk. This book also covers: Personalized plans for athletic success Real-life examples of sports psychology changing the athletic experience in different sports The wide variety of careers available in the field of sports psychology and how to get started in them Ideal for athletes, parents of student athletes, and coaches looking for ways to improve performance both on and off the field, Sports Psychology For Dummies is also the perfect resource for anyone interested in a career in this rapidly growing and evolving field.

Doing Sport Psychology

Doing Sport Psychology PDF Author: Mark B. Andersen
Publisher: Human Kinetics
ISBN: 9780736000864
Category : Education
Languages : en
Pages : 316

Book Description
Mark B. Andersen examines authentic examples of sport psychologists at work to teach readers how to use their knowledge of sport psychology in an effective and efficient manner.

Sport Psychology in Practice

Sport Psychology in Practice PDF Author: Mark B. Andersen
Publisher: Human Kinetics
ISBN: 9780736037112
Category : Sports & Recreation
Languages : en
Pages : 356

Book Description
"The text guides readers through these situations: -Understanding the dynamics of a variety of issues, including alcohol abuse and violence, referral processes, erotic transference and countertransference, and communication problems between coaches and athletes; -Working with diverse clients, including athletes of color, gay and lesbian athletes, and disabled athletes; -Presenting to and working with entire teams; -Plumbing the depths of several complex topics, including eating disorders and injury and identity issues. In addition to covering some of these complex and deeply personal topics, the text details the fundamental issues of applied sport psychology, including developing the consultant-client relationship and connecting with teams, coaches, and individuals. In dealing with relationships a sport psychologist would typically face, Sport Psychology in Practice addresses serious ethical and philosophical issues and asks more general questions about the field and how to work with clients. Sport Psychology in Practice contains insights from an elite list of contributors who explain, using real-life examples, how they successfully and ethically "do" sport psychology. Methods that have worked for the most respected practitioners in the field are presented with an informal, engaging approach and rely substantially on dialogue and actual experiences."--

Sport Psychology

Sport Psychology PDF Author: Richard Cox
Publisher: McGraw-Hill Higher Education
ISBN: 007743322X
Category : Sports & Recreation
Languages : en
Pages : 579

Book Description
Sport Psychology: Concepts and Applications shows how concepts supported by current scientific research can be used to address issues and situations encountered everyday by physical activity specialists, coaches, athletic trainers, and athletes. This introduction to sport and exercise psychology addresses practical issues, such as dealing with anxiety, arousal, and stress; developing coping, relaxation, motivation, and energizing strategies; understanding the effects of an audience on human performance; building team cohesion; and preventing burnout and other negative effects.

Inside Sport Psychology

Inside Sport Psychology PDF Author: Costas I. Karageorghis
Publisher: Human Kinetics Publishers
ISBN: 9780736033299
Category : Sports & Recreation
Languages : en
Pages : 235

Book Description
Inside Sport Psychology covers the most effective methods of enhancing sport performance and preparing mentally for competition, and it explains which techniques are most appropriate for certain situations in sport. It is an ideal resource for athletes and coaches wishing to incorporate modern psychological techniques into their everyday practice.

Sport Psychology

Sport Psychology PDF Author: Mark Howard Anshel
Publisher: Gorsuch Scarisbrick Publishers
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 460

Book Description
"Sport Psychology: From Theory to Practice, Fourth Edition" fills a need for an applied sport psychology book based on credible, published research. A deliberate attempt is made to base application on theory while avoiding scientific and statistical jargon so readers at various levels of education, past experience, and expertise can feel comfortable with the book's content. Sport examples from media publications and from the author's own experiences as a sport psychologist nurture the connection between the professional literature and real-life sport experiences.

Understanding Sport Psychology

Understanding Sport Psychology PDF Author: Gavin Breslin
Publisher: Sage Publishing Limited
ISBN: 9781529744644
Category : Psychology
Languages : en
Pages : 296

Book Description
A stimulating and practical resource for any student of sports psychology, covering new developments within the field including; Social Identity Theory, Mental Health Awareness in Sport, Resilience and Mindfulness amongst others.

Sport Psychology for Cyclists

Sport Psychology for Cyclists PDF Author: Saul B. Miller
Publisher:
ISBN: 9781884737688
Category : Cycling
Languages : en
Pages : 0

Book Description
In eight chapters representing a cycling team's eight sessions with a sports psychologist, this book teaches athletes how to cultivate the thoughts, feelings, and insights necessary for optimal cycling performance. It includes breathing techniques for power and emotional control, tips for handling pressure, and four types of imagery.

Sports Psychology For Dummies

Sports Psychology For Dummies PDF Author: Leif H. Smith
Publisher: John Wiley & Sons
ISBN: 1119855993
Category : Sports & Recreation
Languages : en
Pages : 372

Book Description
Get your head in the game with this hands-on guide to the psychology of sport There's more to getting into the right headspace for the big game or event than trying to think like a winner. Modern sports psychologists emphasize advanced strategies like biofeedback and neurofeedback, while encouraging the use of mindfulness and other mental health techniques. In Sports Psychology For Dummies, 2nd Edition, a team of athletic performance experts and psychologists walks you through the mental side of intense competition and training. From the importance of focus to the tactics designed to restore and improve confidence after a loss, you'll explore ideas such as goal setting, self-perception, and self-talk. This book also covers: Personalized plans for athletic success Real-life examples of sports psychology changing the athletic experience in different sports The wide variety of careers available in the field of sports psychology and how to get started in them Ideal for athletes, parents of student athletes, and coaches looking for ways to improve performance both on and off the field, Sports Psychology For Dummies is also the perfect resource for anyone interested in a career in this rapidly growing and evolving field.

Handbook of Sport Psychology

Handbook of Sport Psychology PDF Author: Gershon Tenenbaum
Publisher: John Wiley & Sons
ISBN: 0470068248
Category : Psychology
Languages : en
Pages : 962

Book Description
Endorsed by the International Society of Sport Psychology, this classic reference draws on an international roster of experts and scholars in the field who have assembled state-of-the-art knowledge into this thorough, well-rounded, and accessible volume. It is completely updated to reflect the latest research and is an indispensable resource for any student or professional interested in the field of sport psychology.

Sports Psychology

Sports Psychology PDF Author: Dr. Abha Jain
Publisher: Friends Publications India
ISBN: 9388457757
Category : Sports & Recreation
Languages : en
Pages : 230

Book Description
The book provides concise coverage of sports psychology at undergraduate level. It covers learning and personality concepts, sports psychology concepts which discusses about emotions, anxiety, stress, motivation which are important for any athlete.