Spontaneous Creativity PDF Download

Author: Tenzin Wangyal Rinpoche
Publisher: Hay House, Inc
ISBN: 1401954898
Category : Religion
Languages : en
Pages : 153

View

Book Description
Mention creativity, and what comes to mind? For many of us, creativity is the province of someone with a singular gift toiling away in service to their art. From this perspective, creativity is a solitary endeavor—the struggle of the individual to express their distinctive vision to the world.But what if we looked at creativity through a wider lens, as a dynamic force that animates us and connects us with every being on the planet? From this perspective, creativity is not just a spark igniting the fire of inspiration. It is a way of living spontaneously from the sacred space within us—from the source of infinite potential and positive qualities, such as love, compassion, and joy. Expression in any voice, any form that emerges from this core, has the power to heal us and benefit others. The heart of creativity is being of service.Acclaimed author and meditation master Tenzin Wangyal Rinpoche draws on the ancient wisdom of the Tibetan Bon Buddhist tradition to guide us in developing the ability to show up fully for our lives and clear whatever blocks us from expressing our creative gifts for the greatest good.

Author: David D. Preiss
Publisher: Academic Press
ISBN: 0128166142
Category : Psychology
Languages : en
Pages : 366

View

Book Description
Creativity and the Wandering Mind: Spontaneous and Controlled Cognition summarizes research on the impact of mind wandering and cognitive control on creativity, including imagination, fantasy and play. Most coverage in this area has either focused on the negative consequences of mind wandering on focused problem solving or the positive effect of mindfulness, but not on the positive consequences of mind wandering. This volume bridges that gap. Research indicates that most people experience mind wandering during a large percentage of their waking time, and that it is a baseline default mode of brain function during the awake but resting state. This volume explores the different kinds of mind wandering and its positive impact on imagination, play, problem-solving, and creative production. - Discusses spontaneous and controlled processes in creativity - Examines the relationship between mind wandering, consciousness, and imagination - Reviews research on problem-solving, imagination, play, and learning - Highlights the positive impact of mind wandering on creative thought and output

Author: Kieran C.R. Fox
Publisher: Oxford University Press
ISBN: 0190464763
Category : Psychology
Languages : en
Pages : 657

View

Book Description
Where do spontaneous thoughts come from? It may be surprising that the seemingly straightforward answers "from the mind" or "from the brain" are in fact an incredibly recent understanding of the origins of spontaneous thought. For nearly all of human history, our thoughts - especially the most sudden, insightful, and important - were almost universally ascribed to divine or other external sources. Only in the past few centuries have we truly taken responsibility for their own mental content, and finally localized thought to the central nervous system - laying the foundations for a protoscience of spontaneous thought. But enormous questions still loom: what, exactly, is spontaneous thought? Why does our brain engage in spontaneous forms of thinking, and when is this most likely to occur? And perhaps the question most interesting and accessible from a scientific perspective: how does the brain generate and evaluate its own spontaneous creations? Spontaneous thought includes our daytime fantasies and mind-wandering; the flashes of insight and inspiration familiar to the artist, scientist, and inventor; and the nighttime visions we call dreams. This Handbook brings together views from neuroscience, psychology, philosophy, phenomenology, history, education, contemplative traditions, and clinical practice to begin to address the ubiquitous but poorly understood mental phenomena that we collectively call 'spontaneous thought.' In studying such an abstruse and seemingly impractical subject, we should remember that our capacity for spontaneity, originality, and creativity defines us as a species - and as individuals. Spontaneous forms of thought enable us to transcend not only the here and now of perceptual experience, but also the bonds of our deliberately-controlled and goal-directed cognition; they allow the space for us to be other than who we are, and for our minds to think beyond the limitations of our current viewpoints and beliefs.

Author: Anna Abraham
Publisher: Cambridge University Press
ISBN: 1107176468
Category : Psychology
Languages : en
Pages : 391

View

Book Description
Discover how the creative brain works across musical, literary, visual artistic, kinesthetic and scientific spheres, and how to study it.

Author: John Cleese
Publisher: Crown
ISBN: 0385348282
Category : Self-Help
Languages : en
Pages : 76

View

Book Description
The legendary comedian, actor, and writer of Monty Python, Fawlty Towers, and A Fish Called Wanda fame shares his key ideas about creativity: that it’s a learnable, improvable skill. “Many people have written about creativity, but although they were very, very clever, they weren't actually creative. I like to think I'm writing about it from the inside.”—John Cleese You might think that creativity is some mysterious, rare gift—one that only a few possess. But you’d be wrong. As John Cleese shows in this short, practical, and often amusing guide, creativity is a skill that anyone can acquire. Drawing on his lifelong experience as a writer, Cleese shares his insights into the nature of creativity and offers advice on how to get your own inventive juices flowing. What do you need to do to get yourself in the right frame of mind? When do you know that you’ve come up with an idea that might be worth pursuing? What should you do if you think you’ve hit a brick wall? We can all be more creative. John Cleese shows us how.

Author: Emily K. Neuburger
Publisher: Storey Publishing
ISBN: 1612126529
Category : Self-Help
Languages : en
Pages : 165

View

Book Description
Using words, drawing, collage, and observation-based list-making, award-winning author Emily K. Neuburger highlights the many paths into journaling. Her 60 interactive writing prompts and art how-tos help you to expand your imagination and stimulate your creativity. Every spread invites a new approach to filling a page, from making a visual map of a day-in-my-life to turning random splotches into quirky characters for a playful story. ​It’s the perfect companion to all those blank books and an ideal launchpad to explore creative self-expression and develop an imaginative voice — for anyone ages 10 to 100! Teachers' Choice Award Winner Mom's Choice Awards Winner Foreword INDIES Gold Award Winner National Parenting Product Awards Winner

Author: Anne DeLong
Publisher: Lexington Books
ISBN: 0739170449
Category : Literary Criticism
Languages : en
Pages : 179

View

Book Description
Mesmerism, Medusa, and the Muse: The Romantic Discourse of Spontaneous Creativity explores the connections among the Romantic discourse of spontaneous literary creativity, the nineteenth-century cultural practice of mesmerism, and the mythical Medusa as an icon of the gendered gaze. An analysis of Medusan mesmerism in the poetry of Mary Robinson, Samuel Taylor Coleridge, Percy Bysshe Shelley and Letitia Elizabeth Landon (L.E.L.) and the prose of Mary Shelley reveals that these Romantic-era writers equate the enraptured state that produces spontaneous literary creation with the mesmeric trance. These writers employ Medusan imagery to portray both the mesmerist and the mesmerized subject, a conflation of subject/object positions that complicates issues of agency, subjectivity, and gender. Images of Medusan mesmerism ultimately work to deconstruct Romantic ideological dichotomies of self/other, female/male, muse/artist, and sublime/beautiful. In contrast to a traditional, masculinized Romantic discourse that emphasizes self-possession, this study uncovers a feminized, improvisational, Romantic discourse, characterized “Other-possession,” an assumption of the mesmerized subject position that enhances subjective fluidity. This study interrogates the Romantic discourse of spontaneous literary creativity through an examination of Romantic poetry, prose, and theory that utilizes mesmeric and Medusan metaphors to suggest creative inspiration.Building on recent scholarship about improvisational poetics, the subversive potential of mesmerism, and Medusa as a feminist icon, this work suggests that the mesmeric Medusan muse not only enables creativity for women writers but also provides a mirror in which they view (and through which they give voice to) their own societal oppression. The mesmeric Medusan muse in Romantic-era literature—from the Ancient Mariner and the Frankenstein monster to the tragic, abandoned Sapphic poetess—often represents the face of oppression, an unwelcome and monstrous truth in nineteenth-century British society. For women writers in particular, braving the stare of the Medusan muse enhances empathy, and therefore inspiration and literary productivity.

Author: Shannon Ables
Publisher:
ISBN: 9780692085219
Category : Contentment
Languages : en
Pages : 402

View

Book Description
What can you uniquely give the world? We often sell ourselves short with self-limiting beliefs, but most of us would be amazed and delighted to know that we do have something special - our distinctive passions and talents - to offer. And what if I told you that what you have to give will also enable you to live a life of true contentment? How is that possible? It happens when you embrace and curate your own simply luxurious life. We tend to not realize the capacity of our full potential and settle for what society has deemed acceptable. However, each of us has a unique journey to travel if only we would find the courage, paired with key skills we can develop, to step forward. This book will help you along the deeper journey to discovering your best self as you begin to trust your intuition and listen to your curiosity. You will learn how to: - Recognize your innate strengths - Acquire the skills needed to nurture your best self - Identify and navigate past societal limitations often placed upon women - Strengthen your brand both personally and professionally - Build a supportive and healthy community - Cultivate effortless style - Enhance your everyday meals with seasonal fare - Live with less, so that you can live more fully - Understand how to make a successful fresh start - Establish and mastermind your financial security - Experience great pleasure and joy in relationships - Always strive for quality over quantity in every arena of your life Living simply luxuriously is a choice: to think critically, to live courageously, and to savor the everydays as much as the grand occasions. As you learn to live well in your everydays, you will elevate your experience and recognize what is working for you and what is not. With this knowledge, you let go of the unnecessary, thus simplifying your life and removing the complexity. Choices become easier, life has more flavor, and you begin to feel deeply satisfying true contentment. The cultivation of a unique simply luxurious life is an extraordinary daily journey that each of us can master, leading us to our fullest potential.

Author: Michele Cassou
Publisher: Penguin
ISBN: 1101666919
Category : Art
Languages : en
Pages : 244

View

Book Description
Life, Paint And Passion is a deeply involving approach to using the creative process as a tool for self-discovery. With vibrant and contagious enthusiasm, the authors liberate the reader's urge to create freely and spontaneously, as a painter or an artist in another medium, purely for the process of exploration, not for result. With eloquence and simplicity, the authors encourage the reader to journey inward toward his or her authentic self and discover the unique intuition awaiting there. It is this intuition that provides all the tools the reader needs to crumble the barrier between the innermost self and its uncensored manifestation. Through lively interviews with students, the authors explore painting as a practice that facilitates the ecstasy of unfettered expression. With simple brushes, a few dishes of paint, and this book, the reader will be able to coax the hidden self out of the heart and onto a paper. Life, Paint And Passion is the result of nearly thirty years of intensive work with the painting process. It provides powerful insights into the act of creation, a solid base for facing and transcending creative blocks, and brings fresh perceptions and healing to life.

Author: Katie Goodman
Publisher: Sourcebooks, Inc.
ISBN: 1402219997
Category : Self-Help
Languages : en
Pages : 274

View

Book Description
"A practical, fascinating, and funny guidebook. I've already begun applying hints from Improvisation for the Spirit, and I'm hoping that from now on, when people point and laugh at me, it will be for more appropriate reasons. A delightful read, filled with wonderful strategies." - Martha Beck, Life Coach Columnist for O, The Oprah Magazine, and author of Steering by Starlight Wish you could gag your Inner Critic? Feeling blocked creatively? Want to make a big change, but fear taking the leap? Comedy improv requires quick thinking, collaboration, getting out of your own way, and being in the moment without being a perfectionist. Katie Goodman, an internationally touring improv comedian and comedy writer, uses her witty and encouraging style to show you how to acquire the skills of improv comedy and apply them to every aspect of daily life. Along the way Goodman shares hilarious and insightful stories from her experiences onstage, as well as step-by-step exercises from her popular self-discovery workshops and retreats. Packed with creative, original, and, most importantly, fun exercises, Improvisation for the Spirit offers a truly transformational guide for anyone wanting to get more out of life. "Bottom line: Katie is funny. She teaches you to live your life like an improv scene - no fear and fully committed." - Wayne Brady, improv comedian, Whose Line Is It Anyway? and Don't Forget the Lyrics "Katie Goodman's writing fl ows and then jumps with anecdotes and prescriptions for finding courage. Fun to read, hard to put down." - Lesley Stahl, 60 Minutes "If you feel that something is holding you back, that the life you are meant to live is out there somewhere if only you could fi nd it, then this book should go straight to the top of your reading list." - Carl Honore, author of In Praise of Slowness and Under Pressure