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Author: Vicky Ushakova Publisher: Macmillan + ORM ISBN: 1250155363 Category : Cooking Languages : en Pages : 360
Book Description
Change the way you think about dieting with Spiralizer Skinny. This book explores all of the weight-loss benefits and nutrition of going low-carb, and each recipe uses the spiralizing method to offer wholesome recipes that change how it feels to live a healthy, nutritious lifestyle. These incredible, easy-to-make meals--from Lasagna Rosettes to Drunken Parsnip Noodles with Steak--use the freshest of ingredients, letting you lose weight without the hassle and disappointment that comes with the latest diet fads. Find out just how easy it is to savor unbelievable, beautiful meals that make you feel great! · Lose weight and forget carbs without the pain of dieting · Feel healthy and great with easy-to-follow, tasty recipes · Rejuvenate your health with incredible spiralized meals!
Author: Vicky Ushakova Publisher: Macmillan + ORM ISBN: 1250155363 Category : Cooking Languages : en Pages : 360
Book Description
Change the way you think about dieting with Spiralizer Skinny. This book explores all of the weight-loss benefits and nutrition of going low-carb, and each recipe uses the spiralizing method to offer wholesome recipes that change how it feels to live a healthy, nutritious lifestyle. These incredible, easy-to-make meals--from Lasagna Rosettes to Drunken Parsnip Noodles with Steak--use the freshest of ingredients, letting you lose weight without the hassle and disappointment that comes with the latest diet fads. Find out just how easy it is to savor unbelievable, beautiful meals that make you feel great! · Lose weight and forget carbs without the pain of dieting · Feel healthy and great with easy-to-follow, tasty recipes · Rejuvenate your health with incredible spiralized meals!
Author: Gina Homolka Publisher: Clarkson Potter ISBN: 0553459619 Category : Cooking Languages : en Pages : 306
Book Description
80+ Under 30 Minute Dishes and 60 Slow Cooker Recipes The easiest, tastiest, most convenient healthy recipes—ever! With Skinnytaste Fast and Slow, you can get a nutritious, flavor-packed, figure-friendly meal—complete with a flourless chocolate brownie made in a slow cooker—on the table any night of the week. Gina Homolka, founder of the widely adored blog Skinnytaste, shares 140 dishes that come together in a snap—whether in a slow cooker or in the oven or on the stovetop. Favorites include: Slow Cooker Chicken and Dumpling Soup Korean-Style Beef Tacos Spicy Harissa Lamb Ragu Peach-Strawberry Crumble Under 30 Minutes Zucchini Noodles with Shrimp and Feta Pizza-Stuffed Chicken Roll-Ups Grilled Cheese with Havarti, Brussels Sprouts, and Apple Cauliflower “Fried” Rice Each recipe includes nutritional information, which can help you take steps toward weight and health goals, and many dishes are vegetarian, gluten-free, and freezer-friendly—all called out with helpful icons. Gina’s practical advice for eating well and 120 color photos round out this indispensable cookbook. (Please note that nutritional information is provided with every recipe, but the most up-to-date Weight Watchers points can be found at skinnytaste online.)
Author: Kristin Kirkpatrick Publisher: Da Capo Lifelong Books ISBN: 0738219177 Category : Health & Fitness Languages : en Pages : 219
Book Description
Based on the latest research, Skinny Liver is an authoritative, easy-to-follow guide not just for your liver, but for your whole body. The liver is the seat of our overall health and wellness and the health of nearly every organ is intimately connected with our liver. A healthy liver is essential to a fully functioning body, but our modern sedentary lifestyle and unhealthy eating habits can truly damage the liver -- and damage our health overall. A silent health crisis is impacting one-third of the American population -- nonalcoholic fatty liver disease (NAFLD). Because its symptoms often don't manifest until the liver is seriously compromised, many people are not aware that they are at risk. Did you know that if you have fatty liver disease, you are more likely to develop cardiovascular disease (heart attack and stroke), and potentially several devastating conditions such as liver cirrhosis and liver cancer? Did you know that fat is as dangerous as alcohol to the liver? Award-winning dietitian Kristin Kirkpatrick and hepatologist Dr. Ibrahim Hanouneh have teamed up for a life-changing program that will help you achieve optimal health. Skinny Liver's four-week program shares the steps you can take to get your liver health back on track, with everything from exercise to healthy eating and other lifestyle changes--along with delicious liver-friendly recipes.
Author: Gina Homolka Publisher: Clarkson Potter ISBN: 1524762156 Category : Cooking Languages : en Pages : 306
Book Description
NEW YORK TIMES, WALL STREET JOURNAL, AND USA TODAY BESTSELLER IACP AWARD FINALIST • NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY THE KITCHN AND MINDBODYGREEN For your Instant Pot®, electric pressure cooker, air fryer, slow cooker, multi-cooker, Dutch oven, sheet pan, skillet, and more—140 healthy and delicious recipes that are big on flavor and low on calories and cleanup. Skinnytaste One and Done is the perfect resource for busy home cooks looking for easy, good-for-you dinnertime solutions. #1 New York Times bestselling author Gina Homolka incorporates her healthy, flavor-forward recipes with everyone's favorite way to cook—in one vessel, whether a sheet pan or multi-cooker, and everything in-between. No matter if you'd like to lose weight or just eat a little healthier, this book will make your weeknight dinner routine even simpler with satisfying, all-in-one recipes. Cooking in a single vessel means streamlined dinners with minimal fuss and cleanup—a huge plus after a long day. The cookbook is organized by vessels that include everyday cooking equipment such as an Instant Pot®, a sheet pan, a Dutch oven, a skillet, a slow cooker, and an air fryer. As always, the recipes are big on flavor and light on calories, and now more convenient than ever. With 140 healthy, family-friendly recipes, 120 full-color photos, nutritional information for every recipe, and Gina's signature cooking tips, Skinnytaste One and Done will be a weeknight game changer. Even if you don't own all of the appliances, Gina gives alternative cooking directions using everyday cooking equipment where possible, so you won't miss out. (Please note that nutritional information is provided with every recipe, but the most up-to-date Weight Watchers points can be found online on the Skinnytaste website.)
Author: Recipe This Publisher: Recipe This ISBN: Category : Cooking Languages : en Pages : 64
Book Description
Spiralizer Cookbook: 24 Spiralizer Recipes For Spiralizer Cooking & Spiralizer Noodles Have you heard of the spiralizer and how you can create spiralizer recipes such as spiralizer noodles? Well here is your chance to give it a proper run through. Try out 24 different spiralizer recipes in this easy to follow and easy to make spiralizer cookbook. Take on zoodles with avocado sauce, prawns with courgette noodles, carrot Moroccan rice, traditional English quiche, muffins, healthy nachos, sweet potato popcorn and so much more. A great idea for increasing your vegetable intake while reducing your pasta and general carbs useage. Perfect purchase for any new Spiralizer user that wants inspiration or a Spiralizer veteran that wants fresh ideas.
Author: Good Food Guides Publisher: Random House ISBN: 1473530814 Category : Cooking Languages : en Pages : 218
Book Description
Spiralizing has taken the culinary world by storm, and now everyone can make their own delicious spiralized recipes at home. Vegan, paleo, low carb and gluten-free diets are all catered for, so you can create imaginative, nutritious meals for the whole family. From Bang Bang Chicken and Vegetable Noodles to Skinny Carrot Fries and Spiralized Squash & Sage Risotto, you can transform any vegetable into a delciious meal which is the equal of its indulgent original. Soups, salads, snacks and sweet treats are all covered, as well as family favourites like Cottage Pie and Chicken Wings. All the recipes are short and simple with easy-to-follow steps, and all are accompanied by a full-colour photograph of the finished dish.
Author: Kyo Maclear Publisher: Chronicle Books ISBN: 1452156867 Category : Juvenile Fiction Languages : en Pages : 42
Book Description
In winter Charles and his trusty toboggan set out to find the wish tree, and along the way he helps to make the wishes of his friends Squirrel, Fox, and Beaver come true.
Author: Leslie Bilderback Publisher: St. Martin's Griffin ISBN: 1466875208 Category : Cooking Languages : en Pages : 211
Book Description
Get the most out of your spiralizer with these delicious and inspiring low-carb recipes! Nearly everyone loves a heaping bowl of delicious pasta—but nearly everyone, too, feels at least a twinge of guilt about eating one. Whether you're eating paleo, low carb, gluten free, or just trying to curb those excess empty calories, carbohydrate-packed pasta can't be high on your healthy-eating list. But what if you could eat that heaping bowl without experiencing the guilt? With a spiralizer, you can! A spiralizer is an inexpensive, simple-to-use tool that produces spiral cuts, shoestrings, and fruit and vegetable "noodles" for adding new texture to pasta dishes, stir-fries, soups, and salads. Craving a big plate of spaghetti but don't want to spend an hour at the gym? In a matter of minutes you can spiralize super-thin zucchini "zoodles" ready to cover with your favorite pasta sauce. And it doesn't begin and end with zucchini, either: a spiralizer can make quick work out of carrots, sweet potatoes, beets—even apples! The Spiralized Kitchen is perfect for vegetarians and meat-eaters alike. Step-by-step instructions, practical techniques, and mouthwatering photographs accompany a variety of fun, simple recipes using fresh ingredients from Leslie Bilderback, the author of Mug Cakes. With this book you have what you need to spiralize every meal—and no one but the chef has to know it isn't real pasta!
Author: Taste of Home Publisher: Simon and Schuster ISBN: 162145827X Category : Cooking Languages : en Pages : 555
Book Description
Cutting back on fat,calories and carbs doesn't mean sacrificing flavor! Lose weight, get healthy and eat great! It’s a snap with the light but hearty family-favorites found in this all-new cookbook. Cutting back on fat, calories and carbs doesn’t mean sacrificing flavor! Now it’s easier than ever to enjoy piping-hot lasagnas, juicy burgers, lip-smacking mac & cheese, hearty stews, finger-licking fried chicken and even mom’s meatloaf…all while keeping healthy-eating goals in check. The pros at the Taste of Home Test Kitchen trimmed down all-time classic comfort foods, turning them into heart-smart choices you’ll be excited to serve. They also cut back the sugar and butter from cakes, pies, brownies and other crowd-pleasing desserts. They even created Bonus Chapters of satisfying and simply delicious gluten-free and vegan dishes. You’ll also find tips for lightening up your own recipes and step-by-step photos demonstrating insider cooking techniques sure to lead you to success. Lose weight, get healthy and eat great! It’s a snap with the light but hearty family-favorites found in this all-new cookbook. CHAPTERS Down-Home Breakfast Staples Savory Snacks & Appetizers Comforting Soups & Sandwiches Hearty Beef & Poultry Entrees Pork, Ham & More Fish & Seafood Dinners Meatless Meals Lightened-Up Sides Breads, Biscuits & More Trimmed-Down Sweets Bonus: Gluten-Free Comfort Foods Bonus: Vegan Specialties RECIPES Chocolate Chip Pancakes Peanut Butter-Banana Waffles Breakfast Pizza Ooey-Gooey Cinnamon Rolls Low-Fat Milk Shakes No-Fuss Bruschetta Hawaiian Sausage Kabobs Crab Phyllo Cups Oven-Fried Chicken Just-Like-Mom’s Meatloaf Beef Fajitas Creamy Ravioli 3-Cheese Lasagna Italian Sausage Orzo Baked Mac & Cheese Tex-Mex Pork Chops Feta Mushroom Burgers Cheesy Broccoli Side Parmesan French Fries Air-Fried Onion Rings Peanut Buter Cookies Pumpkin-Maple Pie Must-Try Tiramisu Grandma’s Chocolate Cake Berry-Topped Cheesecake
Author: Rhee, Chungah Publisher: Time Inc. Books ISBN: 0848751434 Category : Cooking Languages : en Pages : 420
Book Description
The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'
Author: Vicky Ushakova
Author: Vicky Ushakova
Author: Gina Homolka
Author: Kristin Kirkpatrick
Author: Gina Homolka
Author: Recipe This
Author: Good Food Guides
Author: Kyo Maclear
Author: Leslie Bilderback
Author: Taste of Home
Author: Rhee, Chungah