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Author: Cathryn Monro Publisher: Workman ISBN: 9781942934752 Category : Family & Relationships Languages : en Pages : 0
Book Description
Spilt Milk Yoga draws on spiritual teachings and practices from a range of disciplines and applies them to motherhood. By connecting mothers to the value of their journey, this guidebook allows mothers to tap into their own growing wisdom. For all the mothers thinking 'I can't stop to meditate, there's too much to do!' artist and educator Cathryn Monro introduces a variety of topics for self-reflection: How do I make motherhood work for me? Is an ordinary life good enough? Work and worth-what is success? By approaching motherhood consciously, mothers can find a place of greater love, ease, tolerance, understanding, and joy.
Author: Cathryn Monro Publisher: Workman ISBN: 9781942934752 Category : Family & Relationships Languages : en Pages : 0
Book Description
Spilt Milk Yoga draws on spiritual teachings and practices from a range of disciplines and applies them to motherhood. By connecting mothers to the value of their journey, this guidebook allows mothers to tap into their own growing wisdom. For all the mothers thinking 'I can't stop to meditate, there's too much to do!' artist and educator Cathryn Monro introduces a variety of topics for self-reflection: How do I make motherhood work for me? Is an ordinary life good enough? Work and worth-what is success? By approaching motherhood consciously, mothers can find a place of greater love, ease, tolerance, understanding, and joy.
Author: Cathryn Monro Publisher: Abrams ISBN: 1944822194 Category : Family & Relationships Languages : en Pages : 249
Book Description
Spilt Milk Yoga is a companion guide for mothers who want to experience the happiness, peace, and purpose available in each moment, and who want to be more present and connected to themselves and their children. Author Cathryn Monro combines personal experience, honesty, and humour to acknowledge the moments when motherhood stretches us to the edges of our tolerance, patience, anger, and exhaustion and asks; “Will motherhood ruin my life?” “What happened to my body and my career?” “How do I achieve anything?” “Am I doing it right?” “Whose anger is this?” “Is an ordinary life good enough?” Spilt Milk Yoga approaches motherhood as a path offering life’s richest and most profound lessons on love, acceptance and joy. Through guided self-inquiry the challenges become opportunities to grow, not in spite of motherhood, but because of it.
Author: Charles G. Shaw Publisher: Harper Collins ISBN: 0064431592 Category : Juvenile Nonfiction Languages : en Pages : 36
Book Description
The white shape silhouetted against a blue background changes on every page.Is it a rabbit, a bird, or just spilt milk? Children are kept guessing until the surprise ending -- and will be encouraged to improvise similar games of their own.
Author: Catharine Slade-Brooking Publisher: Laurence King Publishing ISBN: 1780679807 Category : Design Languages : en Pages : 427
Book Description
Creating a brand identity is a fascinating and complex challenge for the graphic designer. It requires practical design skills and creative drive as well as an understanding of marketing and consumer behaviour. This practical handbook is a comprehensive introduction to this multifaceted process. Exercises and examples highlight the key activities undertaken by designers to create a successful brand identity, including defining the audience, analyzing competitors, creating mood boards, naming brands, designing logos, presenting to clients, rebranding and launching the new identity. Case studies throughout the book are illustrated with brand identities from around the world, including a diverse range of industries – digital media, fashion, advertising, product design, packaging, retail and more.
Author: Shonda Moralis Publisher: The Experiment ISBN: 1615193561 Category : Body, Mind & Spirit Languages : en Pages : 288
Book Description
A “Mom Must-Read”—Parents A National Parenting Product Award (NAPPA) Winner Easy-to-follow practices that will help moms find quick, daily opportunities to reset and refocus with mindfulness Moms can feel as if they are sprinting through life, crashing onto the pillow at day’s end only to start again the next morning. In Breathe, Mama, Breathe, psychotherapist Shonda Moralis outlines the benefits of daily meditation and shows moms how to do it—in just five minutes! Plus, she shares over 60 “mindful breaks” that will help moms tune into their own well-being (along with everyone else’s): Eat a mindful breakfast—with no phone, TV, or newspaper! Cuddle your child and take three deep breaths together. Give yourself a mindful-mommy high five—because moms can use positive reinforcement, too. Every mom—whether caring for a new baby, an overscheduled grade-schooler, or an angsty teen—can become a mindful mama!
Author: Kage Baker Publisher: Macmillan ISBN: 0765314576 Category : Fiction Languages : en Pages : 338
Book Description
Trained by The Company as a botanist and rendered immortal, Mendoza is sent back amidst the turmoil of Renaissance England with the assignment to safeguard a species of holly that contains properties to cure cancer for future generations.
Author: Cheryl Bardoe Publisher: Little, Brown Books for Young Readers ISBN: 0316394297 Category : Juvenile Nonfiction Languages : en Pages : 41
Book Description
The true story of eighteenth-century mathematician Sophie Germain, who solved the unsolvable to achieve her dream. When her parents took away her candles to keep their young daughter from studying math...nothing stopped Sophie. When a professor discovered that the homework sent to him under a male pen name came from a woman...nothing stopped Sophie. And when she tackled a math problem that male scholars said would be impossible to solve...still, nothing stopped Sophie. For six years Sophie Germain used her love of math and her undeniable determination to test equations that would predict patterns of vibrations. She eventually became the first woman to win a grand prize from France's prestigious Academy of Sciences for her formula, which laid the groundwork for much of modern architecture (and can be seen in the book's illustrations). Award-winning author Cheryl Bardoe's inspiring and poetic text is brought to life by acclaimed artist Barbara McClintock's intricate pen-and-ink, watercolor, and collage illustrations in this true story about a woman who let nothing stop her.
Author: Simon Bridges Publisher: HarperCollins ISBN: 1775492273 Category : Biography & Autobiography Languages : en Pages : 154
Book Description
An open, honest and at times intensely personal memoir about race, fatherhood, marriage, masculinity, fitting in, and the things that shape our national character. Simon Bridges grew up as the son of a working-class Baptist preacher in Te Atatu, as the youngest of six children. In many ways he had a typical Kiwi upbringing, at a time when having little didn't seem to matter much. Yet for Bridges, his was the life of an outsider: experiencing otherness for being Maori, and yet an otherness from other Maori; a Westie with a thick accent, trying to break into the upper reaches of society; distanced from his father, an ageing man in his own world. As a young politician, Bridges soon came to realise he was an introvert in an extrovert's world, and a male leader who has never identified with New Zealand's idealised version of the strong, laconic, rugby-loving man. In National Identity, Bridges offers an attempt to question himself and the country he loves. Politics, crime, kai, music, nature: these are the stuff of a life. Through candid and self-aware reflections, he points out that politicians have become less robust, and that people don't participate as much anymore - eroding our institutions and national life. He speaks his mind on an education system in crisis, the decline of Christianity, and how being the smallest, most isolated developed country in the world explains why we are how we are. Authentic, brilliant, humorous and poignant, National Identity is a must-read New Zealand memoir.
Author: Cathryn Monro
Author: Cathryn Monro
Author: Cathryn Monro
Author: Swami Sivananda
Author: Charles G. Shaw
Author: Catharine Slade-Brooking
Author: Shonda Moralis
Author: Helena Roerich
Author: Kage Baker
Author: Cheryl Bardoe
Author: Simon Bridges