Speed Training for Combat, Boxing, Martial Arts, and MMA PDF Download

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Speed Training for Combat, Boxing, Martial Arts, and MMA

Speed Training for Combat, Boxing, Martial Arts, and MMA PDF Author: J. Barnes
Publisher: Fitness Lifestyle
ISBN: 0976899809
Category : Sports & Recreation
Languages : en
Pages : 172

Book Description
Based on proven concepts of martial arts masters such as Bruce Lee, this guide contains advanced training methods to maximize speed and reflexes for competition and self-defense.
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