Speed on Skates PDF Download

Author: Barry Publow
Publisher: Champaign, IL : Human Kinetics
ISBN: 0880117214
Category : Sports & Recreation
Languages : en
Pages : 343

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Book Description
Advises how to improve in-line and ice skating technique and reduce finish times

Author: Laura Stamm
Publisher: Sterling Publishing (NY)
ISBN: 9780806976723
Category : Sports & Recreation
Languages : en
Pages : 180

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Book Description

Author: Roche, David
Publisher: Human Kinetics
ISBN: 1492567647
Category : Sports & Recreation
Languages : en
Pages : 232

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Book Description
Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Authors David and Megan Roche believe that you can’t reach your running potential without consistency and joyful daily adventures that lead to long-term health and happiness. Guided by their personal experiences and coaching expertise, they point out the mental and emotional factors that will help you learn exactly how to become a happy runner and achieve your personal best.

Author: United States Olympic Committee
Publisher: Gareth Stevens Publishing
ISBN: 9780836831054
Category : Juvenile Nonfiction
Languages : en
Pages : 164

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Book Description
Provides information on such aspects of speed skating as the history of Olympic competition, clubs and associations, fundamentals of the sport, skates, fitness and nutrition, safety and first aid, and more. Describes Olympic and speed skating organizations.

Author: Claus Führer
Publisher: Springer Science & Business Media
ISBN: 3663098281
Category : Technology & Engineering
Languages : en
Pages : 287

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Book Description
The important interaction between modeling and solution techniques is demonstrated by using a simplified multibody model of a truck thoughout the book to illustrate all key concepts.

Author: Ann-Victoria Phillips
Publisher:
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 292

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Book Description

Author: Karin Künzle-Watson
Publisher: Human Kinetics
ISBN: 9780873226691
Category : Medical
Languages : en
Pages : 176

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Book Description
Now there's a masterfully written guide that shows beginning and recreational skaters the fundamental skills of ice skating. In Ice Skating: Steps to Success, Karin K "nzle-Watson--nine-time Swiss National Champion, former Professional World Champion, and one of skating's best instructors--shares with readers the steps that she and many of her students learned on their way to becoming elite competitive skaters. Most instruction books available on ice skating tend to focus on advanced jumps or spins, assuming the reader will learn the basics through professional instruction. Ice Skating: Steps to Success, however, covers fundamental skills in a way that's easy to understand and apply. Part of the highly popular Steps to Success Series, this book includes 11 steps (chapters) that progress from basic to intermediate skills. It features over 300 illustrations that make it possible to learn proper form and technique. Readers will learn how to: - attain the posture and control required for basic skills; - use standard methods of gaining forward and backward speed; - execute four different methods of stopping; - fall properly and get up easily; - change direction without loss of control; and - control the skate edges in order to prepare for advanced maneuvers, including jumps, spins, and footwork. With Ice Skating: Steps to Success, beginning and recreational skaters will develop a solid foundation of skills to help them gain confidence in their abilities and enjoy the sport more.

Author: Laura Stamm
Publisher:
ISBN: 9781492573883
Category :
Languages : en
Pages :

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Book Description

Author: Jason D. Vescovi
Publisher: Routledge
ISBN: 1315387727
Category : Sports & Recreation
Languages : en
Pages : 144

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Book Description
The Science of Figure Skating is the first book to provide an evidence-based and comprehensive reference for the scientific underpinnings of this complex Olympic sport, where early specialization presents unique challenges for coaches and athletes alike. Drawing on cutting-edge research and featuring contributions from leading academics and practitioners, the book covers key topics of health, training and high performance in figure skating, including: Physiological demands Nutrition and hydration Training methods Psychology and mental performance Novel issues relating to performance such as travel and jet lag Technological innovation Effectively and succinctly applying theory to practice, The Science of Figure Skating is a valuable resource on integrating sport science concepts into training and performance. It is essential reading for any applied sport science student or researcher with an interest in winter sports, and coaches, sport science officers, nutritionists or clinicians involved in figure skating.

Author: Kara Kootstra
Publisher: Tundra Books
ISBN: 073526533X
Category : Juvenile Fiction
Languages : en
Pages : 24

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Book Description
Even hockey legends start with hand-me-downs. A beautifully illustrated true childhood story about hockey great Bobby Orr. Bobby eats, sleeps and breathes hockey. So when his birthday is coming up, he only wants one thing: new skates. He's seen the exact pair he wants in the shop window: sparkling blades, shiny leather, clean new laces tied in perfect bows. But when Bobby opens his gift, he's dismayed to find hand-me-down skates: scuffed leather, nicked blades, floppy laces. Once Bobby breaks them in, though, he and the hand-me-down skates become inseparable, and he can't imagine life without them . . . until the brand-new skates come into his life. How can he leave his hand-me-down skates behind? Log Driver's Waltz illustrator Jennifer Phelan brings this classic story to life with timeless, gorgeous art, and Kara Kootsra's words evoke the joy and dedication that Bobby Orr brought to his favorite sport. A perfect gift for readers and fans big and small, this book is destined to be a classic that is reached for time and time again.