Speed Boxing Secrets PDF Download

Author: Sammy Franco
Publisher: Contemporary Fighting Arts, LLC
ISBN: 194184555X
Category : Sports & Recreation
Languages : en
Pages : 102

View

Book Description

Author: John La Tourrette
Publisher:
ISBN: 9781482763430
Category :
Languages : en
Pages : 260

View

Book Description
Secrets of Speed Hitting! How To Hit A Man 11 To 18 Times In A Second

Author: Jayanth Grand Master M Reddy
Publisher: Prakhar Goonj Publication
ISBN: 9788194974338
Category :
Languages : en
Pages : 352

View

Book Description

Author: J. Barnes
Publisher: Fitness Lifestyle
ISBN: 0976899809
Category : Sports & Recreation
Languages : en
Pages : 172

View

Book Description
Based on proven concepts of martial arts masters such as Bruce Lee, this guide contains advanced training methods to maximize speed and reflexes for competition and self-defense.

Author: Alan H. Kahn
Publisher: Rehabilitation & Sports Consulting
ISBN: 9780964182769
Category : Health & Fitness
Languages : en
Pages : 248

View

Book Description
A complete and comprehensive training manual on how to use the Speed Bag as a unique fitness workout. Written for beginners to advanced users, it includes equipment and information on punching techniques.

Author: Floyd Patterson
Publisher: Simon and Schuster
ISBN: 1626368988
Category : Sports & Recreation
Languages : en
Pages : 112

View

Book Description
For all boxers and fans, this step-by-step guide to successful boxing by a two-time World Heavyweight Champion will be educational and entertaining. Floyd Patterson set out to “pass along to you what I’ve learned, to unlock some of the secrets of the greatest sport in the world.” He succeeded, creating a classic that’s one of the most comprehensive boxing manuals ever written. Topics include rules, equipment, how to bandage your own hands, stance, bobbing and weaving, punching technique, offensive and defensive moves, strategy, and conditioning—all offered with stories from Patterson’s career. Plus, there is a full workout program. With a new introduction by International Boxing Hall of Fame member Bert Randolph Sugar, this tour de force is an excellent resource for trainers and boxers as well as a tribute to a great champion’s career. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.

Author: Sammy Franco
Publisher: Contemporary Fighting Arts, LLC
ISBN: 9781941845585
Category :
Languages : en
Pages : 160

View

Book Description
Power Boxing Workout Secrets: A 21-Day Program to Becoming a Devastating Knockout Puncher in Boxing and Mixed Martial Arts is a unique power development program made for fighters who want to be champions by dramatically increasing their power and explosiveness in the ring. When used correctly, this comprehensive power program will double your knockout power and fighting explosiveness in as little as 21 days. Power Boxing Workout Secrets is different from any other boxing program. The boxing drills and exercises featured in this program are seldom seen or discussed in boxing circles. Nevertheless, these power development "workout secrets" will allow you to quickly dominate your opponent in boxing, mixed martial arts, kick boxing and even self-defense. Best of all, this power program works seamlessly with any boxing routine or combat sports workout regimen. With dozens of detailed photographs and step-by-step instructions, Power Boxing Workout Secrets has beginner, intermediate and advanced training drills and exercises that will multiply your power and explosiveness in the ring. This innovative power boxing program is based on best-selling author, Sammy Franco's 30+ years of research, training and teaching the combat arts. He's taught this unique power development system to his top students, and he's confident they will help you become a superior fighter. Whether you're an elite fighter or just a beginner, Power Boxing Workout Secrets will take your fighting power to the next level and beyond!

Author: Andy Puzyr
Publisher: Xlibris Corporation
ISBN: 1456803689
Category : Sports & Recreation
Languages : en
Pages : 130

View

Book Description
Back when there was no such thing as Ultimate Fighting Championship or Mixed Martial Arts, Andy had been studying a number of fighting disciplines for decades. Early on, however, his punching power seemed to reach a plateau. Not being satisfied with the striking force he was generating, Andy began studying the science of body mechanics. In a few weeks, he was able to deliver knockout power by subtle changes in weight shift, bone alignment or modifying the contraction and relaxation of specific muscle groups. Power Punching Secrets is the compilation of these elements in body mechanics. If you have a genuine desire to refine and maximize your punching power, then the "secrets" in this book will not disappoint you. As a matter of reference, if youve read Andys first book, Dirty Fighting, you will find that the principles outlined in Power Punching Secrets lie at the other end of the self defense spectrum.

Author: Mark Hatmaker
Publisher: Tracks Publishing
ISBN: 1935937472
Category : Sports & Recreation
Languages : en
Pages : 169

View

Book Description
Boxing is more about what you do in resonse to punches than punching prowess itself. This guide is an encyclopedia of counter boxing and includes every effective defense, response and follow-up combination to every attack.--Publisher.

Author: Jamie Dumas
Publisher: Crowood
ISBN: 1847975437
Category : Sports & Recreation
Languages : en
Pages : 385

View

Book Description
Successful Boxing is the ultimate training manual for aspiring boxers. This indispensable resource shares tips and suggestions on how to improve skills and maximize performance. With inspiration and advice from World Champions Sergio Martinez, Saul Alvarez, Julio Cesar Chavez Jr. and a foreword by legendary World Champion Juan Manuel Marquez, using the information presented in this book will be just like receiving private sessions with a coach or top performer. These tips and training methods allow you to master the individual nuances of boxing to give you the winning edge. Whether you are new to the sport or a serious competitor, this book will help you reach the next level of skill development.This is the ultimate training manual for aspiring boxers. Superbly illustrated with 360 colour instructional and action photographs. Andy Dumas is a Canadian Boxing Coach who hosts and produces a number of TV fitness and sports shows and Jamie Dumas is a trainer of fitness instructors and develops workshops for fitness clubs.