Author: Sparta Transformation
Publisher:
ISBN: 9781689602907
Category :
Languages : en
Pages : 112
Book Description
General fitness training works towards broad goals of overall health and well-being, rather than narrow goals of sport competition, larger muscles or concerns over appearance. A regular moderate workout regimen and healthy diet can improve general appearance markers of good health such as muscle tone, healthy skin, hair and nails, while preventing age or lifestyle-related reductions in health and the series of heart and organ failures that accompany inactivity and poor diet. This is a blank, fitness journal that's perfect for your loved one. Other details include: 110 pages, 6x9, white paper and a beautiful, glossy-finished cover. This journal is the best gift that will allow you to express yourself to the world.
Spartan Fitness Journal
Author: Sparta Transformation
Publisher:
ISBN: 9781689602907
Category :
Languages : en
Pages : 112
Book Description
General fitness training works towards broad goals of overall health and well-being, rather than narrow goals of sport competition, larger muscles or concerns over appearance. A regular moderate workout regimen and healthy diet can improve general appearance markers of good health such as muscle tone, healthy skin, hair and nails, while preventing age or lifestyle-related reductions in health and the series of heart and organ failures that accompany inactivity and poor diet. This is a blank, fitness journal that's perfect for your loved one. Other details include: 110 pages, 6x9, white paper and a beautiful, glossy-finished cover. This journal is the best gift that will allow you to express yourself to the world.
Publisher:
ISBN: 9781689602907
Category :
Languages : en
Pages : 112
Book Description
General fitness training works towards broad goals of overall health and well-being, rather than narrow goals of sport competition, larger muscles or concerns over appearance. A regular moderate workout regimen and healthy diet can improve general appearance markers of good health such as muscle tone, healthy skin, hair and nails, while preventing age or lifestyle-related reductions in health and the series of heart and organ failures that accompany inactivity and poor diet. This is a blank, fitness journal that's perfect for your loved one. Other details include: 110 pages, 6x9, white paper and a beautiful, glossy-finished cover. This journal is the best gift that will allow you to express yourself to the world.
Fitness Journal for Spartans
Author: Sparta Transformation
Publisher:
ISBN: 9781689602570
Category :
Languages : en
Pages : 112
Book Description
General fitness training works towards broad goals of overall health and well-being, rather than narrow goals of sport competition, larger muscles or concerns over appearance. A regular moderate workout regimen and healthy diet can improve general appearance markers of good health such as muscle tone, healthy skin, hair and nails, while preventing age or lifestyle-related reductions in health and the series of heart and organ failures that accompany inactivity and poor diet. This is a blank, fitness journal that's perfect for your loved one. Other details include: 110 pages, 6x9, white paper and a beautiful, glossy-finished cover. This journal is the best gift that will allow you to express yourself to the world.
Publisher:
ISBN: 9781689602570
Category :
Languages : en
Pages : 112
Book Description
General fitness training works towards broad goals of overall health and well-being, rather than narrow goals of sport competition, larger muscles or concerns over appearance. A regular moderate workout regimen and healthy diet can improve general appearance markers of good health such as muscle tone, healthy skin, hair and nails, while preventing age or lifestyle-related reductions in health and the series of heart and organ failures that accompany inactivity and poor diet. This is a blank, fitness journal that's perfect for your loved one. Other details include: 110 pages, 6x9, white paper and a beautiful, glossy-finished cover. This journal is the best gift that will allow you to express yourself to the world.
Spartan Workout Journal - Gym Fitness Log and Supplements Tracking Planner - 100 Daily Pages - 6 X 9 Inches
Author: Sam Books
Publisher:
ISBN: 9781661974947
Category :
Languages : en
Pages : 102
Book Description
✅Workout planner, training log and supplementation journal for achieving your fitness goals. ✅Made for dedicated athletes who get stuff done.✅Track exercise progression.✅Track supplements intake.✅ Achieve your fitness goals.
Publisher:
ISBN: 9781661974947
Category :
Languages : en
Pages : 102
Book Description
✅Workout planner, training log and supplementation journal for achieving your fitness goals. ✅Made for dedicated athletes who get stuff done.✅Track exercise progression.✅Track supplements intake.✅ Achieve your fitness goals.
8 Week Pathway to Sparta
Author: Spartan Journals
Publisher:
ISBN: 9780648139300
Category :
Languages : en
Pages : 150
Book Description
This journal allows fitness activities to be recorded for an 8 week period. It provides a customisable day to day log of activities, weights, reps, splits and diet. It is adaptable to weight training or cardio and offers opportunity to set goals and record regular progress through body measurements. It is a compact A5 size for easy use, comes spiral bound with plastic covers to protect against sweat and grime. Colour: Charcoal
Publisher:
ISBN: 9780648139300
Category :
Languages : en
Pages : 150
Book Description
This journal allows fitness activities to be recorded for an 8 week period. It provides a customisable day to day log of activities, weights, reps, splits and diet. It is adaptable to weight training or cardio and offers opportunity to set goals and record regular progress through body measurements. It is a compact A5 size for easy use, comes spiral bound with plastic covers to protect against sweat and grime. Colour: Charcoal
Notebook
Author: Spartanio Publishing
Publisher:
ISBN: 9781700358745
Category :
Languages : en
Pages : 120
Book Description
Awesome Sparta Notebook for your personal notes. This awesome, ruled composition notebook is perfect for anyone who loves Spartans. Keep the notebook with you at all times and write down your ideas, thoughts and notes. With 120 pages, the notebook offers plenty of space for your notes at school, university or at work. Features: 120 ruled lined pages 6x9 inches College book / school book Personal Notebook Diary Perfect for many occasions as well, such as: Birthday gifts Graduation gifts Gifts for pupils and students Dream journals School activity notebook Vacation travel Journal Home school notebook Boys write journal Girls write journal
Publisher:
ISBN: 9781700358745
Category :
Languages : en
Pages : 120
Book Description
Awesome Sparta Notebook for your personal notes. This awesome, ruled composition notebook is perfect for anyone who loves Spartans. Keep the notebook with you at all times and write down your ideas, thoughts and notes. With 120 pages, the notebook offers plenty of space for your notes at school, university or at work. Features: 120 ruled lined pages 6x9 inches College book / school book Personal Notebook Diary Perfect for many occasions as well, such as: Birthday gifts Graduation gifts Gifts for pupils and students Dream journals School activity notebook Vacation travel Journal Home school notebook Boys write journal Girls write journal
Spartan Notebook
Author: Spartanio Publishing
Publisher:
ISBN: 9781700358820
Category :
Languages : en
Pages : 120
Book Description
Awesome Sparta Notebook for your personal notes. This awesome, ruled composition notebook is perfect for anyone who loves Spartans. Keep the notebook with you at all times and write down your ideas, thoughts and notes. With 120 pages, the notebook offers plenty of space for your notes at school, university or at work. Features: 120 ruled lined pages 6x9 inches College book / school book Personal Notebook Diary Perfect for many occasions as well, such as: Birthday gifts Graduation gifts Gifts for pupils and students Dream journals School activity notebook Vacation travel Journal Home school notebook Boys write journal Girls write journal
Publisher:
ISBN: 9781700358820
Category :
Languages : en
Pages : 120
Book Description
Awesome Sparta Notebook for your personal notes. This awesome, ruled composition notebook is perfect for anyone who loves Spartans. Keep the notebook with you at all times and write down your ideas, thoughts and notes. With 120 pages, the notebook offers plenty of space for your notes at school, university or at work. Features: 120 ruled lined pages 6x9 inches College book / school book Personal Notebook Diary Perfect for many occasions as well, such as: Birthday gifts Graduation gifts Gifts for pupils and students Dream journals School activity notebook Vacation travel Journal Home school notebook Boys write journal Girls write journal
Spartans Notebook
Author: Spartanio Publishing
Publisher:
ISBN: 9781700359865
Category :
Languages : en
Pages : 120
Book Description
Awesome Sparta Notebook for your personal notes. This awesome, ruled composition notebook is perfect for anyone who loves Spartans. Keep the notebook with you at all times and write down your ideas, thoughts and notes. With 120 pages, the notebook offers plenty of space for your notes at school, university or at work. Features: 120 ruled lined pages 6x9 inches College book / school book Personal Notebook Diary Perfect for many occasions as well, such as: Birthday gifts Graduation gifts Gifts for pupils and students Dream journals School activity notebook Vacation travel Journal Home school notebook Boys write journal Girls write journal
Publisher:
ISBN: 9781700359865
Category :
Languages : en
Pages : 120
Book Description
Awesome Sparta Notebook for your personal notes. This awesome, ruled composition notebook is perfect for anyone who loves Spartans. Keep the notebook with you at all times and write down your ideas, thoughts and notes. With 120 pages, the notebook offers plenty of space for your notes at school, university or at work. Features: 120 ruled lined pages 6x9 inches College book / school book Personal Notebook Diary Perfect for many occasions as well, such as: Birthday gifts Graduation gifts Gifts for pupils and students Dream journals School activity notebook Vacation travel Journal Home school notebook Boys write journal Girls write journal
Super Spartan Notebook
Author: Spartanio Publishing
Publisher:
ISBN: 9781700357403
Category :
Languages : en
Pages : 120
Book Description
Awesome Sparta Notebook for your personal notes. This awesome, ruled composition notebook is perfect for anyone who loves Spartans. Keep the notebook with you at all times and write down your ideas, thoughts and notes. With 120 pages, the notebook offers plenty of space for your notes at school, university or at work. Features: 120 ruled lined pages 6x9 inches College book / school book Personal Notebook Diary Perfect for many occasions as well, such as: Birthday gifts Graduation gifts Gifts for pupils and students Dream journals School activity notebook Vacation travel Journal Home school notebook Boys write journal Girls write journal
Publisher:
ISBN: 9781700357403
Category :
Languages : en
Pages : 120
Book Description
Awesome Sparta Notebook for your personal notes. This awesome, ruled composition notebook is perfect for anyone who loves Spartans. Keep the notebook with you at all times and write down your ideas, thoughts and notes. With 120 pages, the notebook offers plenty of space for your notes at school, university or at work. Features: 120 ruled lined pages 6x9 inches College book / school book Personal Notebook Diary Perfect for many occasions as well, such as: Birthday gifts Graduation gifts Gifts for pupils and students Dream journals School activity notebook Vacation travel Journal Home school notebook Boys write journal Girls write journal
Sparta Notebook
Author: Spartanio Publishing
Publisher:
ISBN: 9781700360137
Category :
Languages : en
Pages : 120
Book Description
Awesome Sparta Notebook for your personal notes. This awesome, ruled composition notebook is perfect for anyone who loves Spartans. Keep the notebook with you at all times and write down your ideas, thoughts and notes. With 120 pages, the notebook offers plenty of space for your notes at school, university or at work. Features: 120 ruled lined pages 6x9 inches College book / school book Personal Notebook Diary Perfect for many occasions as well, such as: Birthday gifts Graduation gifts Gifts for pupils and students Dream journals School activity notebook Vacation travel Journal Home school notebook Boys write journal Girls write journal
Publisher:
ISBN: 9781700360137
Category :
Languages : en
Pages : 120
Book Description
Awesome Sparta Notebook for your personal notes. This awesome, ruled composition notebook is perfect for anyone who loves Spartans. Keep the notebook with you at all times and write down your ideas, thoughts and notes. With 120 pages, the notebook offers plenty of space for your notes at school, university or at work. Features: 120 ruled lined pages 6x9 inches College book / school book Personal Notebook Diary Perfect for many occasions as well, such as: Birthday gifts Graduation gifts Gifts for pupils and students Dream journals School activity notebook Vacation travel Journal Home school notebook Boys write journal Girls write journal
Spartan Training Journal: Spartan Themed Mma Training Journal/Bjj Training Journal/Gym Workout Notepad.
Author: Fhc Books
Publisher: Independently Published
ISBN: 9781790521890
Category : Sports & Recreation
Languages : en
Pages : 150
Book Description
Spartan themed training journal. Ideal for tracking your BJJ training, MMA training or gym based workouts. Perfect gift journal for friends and family who love martial arts and working out. Ideal Christmas or Birthday gift. 6 x 9 inch lined journal. 150 pages.
Publisher: Independently Published
ISBN: 9781790521890
Category : Sports & Recreation
Languages : en
Pages : 150
Book Description
Spartan themed training journal. Ideal for tracking your BJJ training, MMA training or gym based workouts. Perfect gift journal for friends and family who love martial arts and working out. Ideal Christmas or Birthday gift. 6 x 9 inch lined journal. 150 pages.