Soulful Self-Care: Aligning Your Practices with Lunar Phases PDF Download
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Author: Melanie McDonald Publisher: Independent ISBN: Category : Body, Mind & Spirit Languages : en Pages : 47
Book Description
Embark on a transformative journey of self-discovery and holistic well-being with "Soulful Self-Care: Aligning Your Practices with Lunar Phases." This unique guide unveils the secrets of harmonizing your self-care routines with the celestial dance of the moon, providing a roadmap to emotional and spiritual fulfilment. In this illuminating ebook, discover the profound connection between your inner world and the lunar cycles. As the moon waxes and wanes, so too can your emotional landscape, and "Soulful Self-Care" serves as your compass for navigating these cosmic tides. Delve into a treasure trove of practices designed to align with each phase of the moon, empowering you to nurture your mind, body, and soul. Unearth the wisdom behind New Moon intentions, where the canvas of possibilities is vast and fertile. Harness the energy of the Waxing Moon to amplify your intentions and set transformative goals. During the Full Moon, explore rituals that encourage release and renewal, as you bask in the fullness of your inner radiance. Finally, as the moon wanes, embrace the art of letting go and surrendering to the natural rhythm of life. "Soulful Self-Care" goes beyond conventional self-help guides, inviting you to cultivate a deeper connection with yourself and the universe. Drawing inspiration from ancient practices and modern mindfulness techniques, this ebook offers a comprehensive toolkit for creating a sustainable and personalized self-care routine. Inside, you'll find: 🌑 New Moon rituals for setting intentions and planting the seeds of self-love. 🌓 Waxing Moon practices to amplify your energy and manifest your desires. 🌕 Full Moon ceremonies for emotional release, healing, and tapping into your inner wisdom. 🌗 Waning Moon reflections to let go of what no longer serves you and embrace renewal. With "Soulful Self-Care," embark on a journey of self-care that resonates with the rhythm of the cosmos. Immerse yourself in the art of aligning your practices with lunar phases and watch as your emotional and spiritual well-being blossoms under the gentle guidance of the moonlit path. Illuminate your soul and nurture your essence with this ground breaking guide to harmonious self-care.
Author: Melanie McDonald Publisher: Independent ISBN: Category : Body, Mind & Spirit Languages : en Pages : 47
Book Description
Embark on a transformative journey of self-discovery and holistic well-being with "Soulful Self-Care: Aligning Your Practices with Lunar Phases." This unique guide unveils the secrets of harmonizing your self-care routines with the celestial dance of the moon, providing a roadmap to emotional and spiritual fulfilment. In this illuminating ebook, discover the profound connection between your inner world and the lunar cycles. As the moon waxes and wanes, so too can your emotional landscape, and "Soulful Self-Care" serves as your compass for navigating these cosmic tides. Delve into a treasure trove of practices designed to align with each phase of the moon, empowering you to nurture your mind, body, and soul. Unearth the wisdom behind New Moon intentions, where the canvas of possibilities is vast and fertile. Harness the energy of the Waxing Moon to amplify your intentions and set transformative goals. During the Full Moon, explore rituals that encourage release and renewal, as you bask in the fullness of your inner radiance. Finally, as the moon wanes, embrace the art of letting go and surrendering to the natural rhythm of life. "Soulful Self-Care" goes beyond conventional self-help guides, inviting you to cultivate a deeper connection with yourself and the universe. Drawing inspiration from ancient practices and modern mindfulness techniques, this ebook offers a comprehensive toolkit for creating a sustainable and personalized self-care routine. Inside, you'll find: 🌑 New Moon rituals for setting intentions and planting the seeds of self-love. 🌓 Waxing Moon practices to amplify your energy and manifest your desires. 🌕 Full Moon ceremonies for emotional release, healing, and tapping into your inner wisdom. 🌗 Waning Moon reflections to let go of what no longer serves you and embrace renewal. With "Soulful Self-Care," embark on a journey of self-care that resonates with the rhythm of the cosmos. Immerse yourself in the art of aligning your practices with lunar phases and watch as your emotional and spiritual well-being blossoms under the gentle guidance of the moonlit path. Illuminate your soul and nurture your essence with this ground breaking guide to harmonious self-care.
Author: Mara Branscombe Publisher: Simon and Schuster ISBN: 1644114259 Category : Body, Mind & Spirit Languages : en Pages : 274
Book Description
• Explains how ritual can serve as a way to ground yourself, invite in the new, let go of what needs to be shed, and tap into your own inner powers • Shares ancient and modern rituals, ceremonies, and practices to connect with the seasons, the lunar cycles, and the five elements, as well as open your heart, dance with your shadow self, grow your intuition, and connect with your body • Offers detailed instructions for each ritual, ceremony, and transformative healing practice HEALING BALM for psyche and soul, ritual invokes a unique magic that allows us to step beyond the mundane and touch base with the sacred turning points in our life and the truth of our soul’s calling. In this evocative guide, Mara Branscombe offers potent soul-care rituals and ceremonies to purify and strengthen minds, hearts, and bodies, so as to enable us to activate our inner power. Connecting with the pagan wheel of the year, the five elements, and the lunar cycle, soulstirring rituals and step-by-step healing protocols show a path towards a deeper, heart-centered living. Transformative practices such as guided meditations and visualizations, breathwork, altar creation, and discovery of our personal empowerment mantras facilitate our healing journey. Ancient and modern ceremonies and specific spiritual formulas help us embody a loving existence, dance with our shadow self, engage with grief, grow our intuition, dismantle limiting beliefs, and heal toxic patterns to find inner strength and peace. Ritual as Remedy is an invitation to shape-shift, heal, transform, and reclaim one’s true soul purpose through powerful self-care protocols that awaken freedom, joy, and a wild, untamed self-love.
Author: Lunarly Publisher: Rock Point Gift & Stationery ISBN: 1631067834 Category : Body, Mind & Spirit Languages : en Pages : 211
Book Description
Learn to nourish your spirit in harmony with the moon with Living Lunarly. This book offers intention-setting rituals, meditations, plant-care exercises, and other self-care practices designed to echo the rhythms of the lunar cycle.
Author: Latham Thomas Publisher: ISBN: 1401939171 Category : Health & Fitness Languages : en Pages : 281
Book Description
Own Your Glow is an inspirational, actionable, and wildly enriching companion for change. Celebrity wellness and lifestyle guru, Latham Thomas provides soulful principles that offer an illuminated path for examining life's challenges, helping you curate your path to greatness, while embracing your uniquely feminine attributes. Packed with rituals, meditations, and snackable lifestyle tips, Thomas provides a clear framework for harnessing your passion, developing spiritual fitness, and embracing true vulnerability. This guide is for anyone who wants to witness her own life transform and contribute to the positive change of the world around her. Combining spiritual, psychological, and self-reflective tools, Thomas offers an antidote to the hustle-hard, make-it-happen mainstream culture and fosters slowing down, intentionality, and self-care as a pathway to empowerment. How much more potent and powerful would we all be if we embraced our inherent talents, strengths, and feminine edge, rather than dwelling in patterns of self-criticism, doubt, and catty competition? Thomas invites you to step into a soulful, fulfilling life of freedom, transcending self-destructive habits and creating a blueprint for a more gratifying, centered, and bountiful way of living. Own Your Glow is an awakening roar for women to mobilize, become the masters of their lives, and hold their crowned heads up high, letting their relentless light from within shine bright for the world.
Author: Arizona Bell Publisher: Castle Point Books ISBN: 1250253055 Category : Body, Mind & Spirit Languages : en Pages : 226
Book Description
Centuries of spiritual practice and self-care at your fingertips If you have ever hungered for a more meaningful or satisfying life journey, this comprehensive collection of all things spirit-nourishing is your soul’s true companion. Soul Magic is a treasure trove of centuries-old secrets and ancient wisdom to enrich your life, guide your choices, and heal your mind, body, and soul. Whether it’s aligning your career moves with the phases of the moon, dropping the baggage you’re carrying from a past life, programming a crystal to find love, or designating a meditation spot in your home, you’ll find plenty of empowering and pragmatic “now age” uses for age-old traditions. Guided by beautiful imagery and clear explanations from real experts in alternative practices, you will discover how to: • maximize the life-changing power of crystals, herbs, and essential oils • unblock your seven chakras and bring harmony to your whole self • use tarot cards to heighten your awareness and steer you toward your best future • observe a full day of rest and reflection no matter how busy your life may be • progress beyond traditional thinking to find true peace and satisfaction Anyone with a soul that’s yearning for some magic will find solace and answers in this comprehensive field guide to the human spirit.
Author: Faith Hunter Publisher: Sounds True ISBN: 1683644263 Category : Health & Fitness Languages : en Pages : 0
Book Description
From next-generation yoga teacher Faith Hunter comes a real-world guide to feeling more worthy, vibrant, and alive. “You were born with the fullness of your most epic life within you. Knowing your true worth. Feeling vibrant with each breath and magically alive as you navigate the unexpected. When you peel back the layers of crusty emotional baggage and old subconscious loops that keep you small, you are able to step into the brilliance of who you are in your soul, and that makes you Spiritually FlyTM.” —Faith Hunter Global yoga and meditation teacher Faith Hunter is known for her ability to help others remember their inherent worth and live more soulful, joyful lives. Here, Faith shares the seven principles behind her life philosophy—the “Spiritually Fly Sutras”—inspiring each of us to embrace our unique flow, on and off the mat. The Spiritually Fly Sutras are dynamic, sacred principles grounded in movement, breathwork, sound, and self-reflection. When practiced together, Faith teaches, “They have the ability to inspire and ignite an inner revolution.” Throughout Spiritually Fly, Faith shares the stories that led to each sutra with raw vulnerability. A young Black girl in the South whose brother was dying of AIDS contracted from a blood transfusion, she often struggled to trust in spirit and God. Her own spiritual journey brings a fresh, grounded vibe to her teachings, as she seamlessly blends classic yoga wisdom with modern-day living. To help you integrate each sutra into your life, Faith provides a wealth of “SoulPrints”—exercises and reflections including yoga asanas and kriyas, journaling prompts, pranayama, chakra explorations, and practices for each of the “three Ms”: mantra, mudra, and meditation. For anyone ready to live their most epic lives, Spiritually Fly offers a radical guide to shift unhealthy patterns, recharge your soul, and fly.
Author: Ezzie Spencer Publisher: Running Press Adult ISBN: 0762463562 Category : Body, Mind & Spirit Languages : en Pages : 262
Book Description
Lunar Abundance is a beautiful and practical guide for today's women on cultivating peace, purpose, and abundance in both their personal and professional lives, guided by the phases of the moon. In a world in which women feel increasingly disconnected-from their inner selves, each other, and the world, Lunar Abundance offers a path to reconnection, with results that you can actually see. It shows how by tuning into the natural rhythm of lunar ebbs and flows, you can connect with work, relationships, your body, and surroundings on a higher level than ever before, becoming more productive and self-aware in the process. Filled with inspirational photography and interactive features, it's also a practical guide to self-care that will help you summon your true potential and create a better life for you and for those in your orbit. This beautiful book is perfect for any woman seeking holistic wellness and unique inspiration to feed mind, body, and soul.
Author: Cathy Heller Publisher: St. Martin's Press ISBN: 1250193613 Category : Self-Help Languages : en Pages : 196
Book Description
From the creator of the #1 podcast "Don't Keep Your Day Job," an inspiring book about turning your passion into profit "Heller pivots effortlessly from encouraging readers to accept “miraculous changes,” find their bliss, and examine their authentic selves to practical tips for building mass marketing email distribution lists and identifying web-based social media and teaching portals that allow small-business owners to capture additional revenue...both approachable and incisive." —Booklist From the creator of the #1 podcast "Don't Keep Your Day Job," an inspiring book about turning your passion into profit The pursuit of happiness is all about finding our purpose. We don't want to just go to work and build someone else’s dream, we want to do our life's work. But how do we find out what we’re supposed to contribute? What are those key ingredients that push those who succeed to launch their ideas high into the sky, while the rest of us remain stuck on the ground? Don’t Keep Your Day Job will get you fired up, ready to rip it open and use your zone of genius to add a little more sparkle to this world. Cathy Heller, host of the popular podcast Don’t Keep Your Day Job, shares wisdom, anecdotes, and practical suggestions from successful creative entrepreneurs and experts, including actress Jenna Fischer on rejection, Gretchen Rubin on the keys to happiness, Jen Sincero on having your best badass life, and so much more. You’ll learn essential steps like how to build your side hustle, how to find your tribe, how to reach for what you truly deserve, and how to ultimately turn your passion into profit and build a life you love.
Author: Claire Sierra Publisher: Balboa Press ISBN: 1452561850 Category : Religion Languages : en Pages : 263
Book Description
"...a marvelous tapestry of insights, discoveries, tools and resources that gives us all hope for Heaven on Planet Earth." - Rev. Ruth L. Miller, PhD, author of Mary's Power "Claire's deep work of Sacred Feminine wisdom ... could not come at a better time." - Tim Kelley, author of True Purpose "...an important contribution to mending a world torn in half..." - Lion Goodman, author of Creating on Purpose Feminine wisdom revealed and reclaimed! Unveil this hidden power within and transform your life. Recent discoveries of ancient manuscripts have shined a light on Mary Magdalene as a powerful teacher and luminous feminine spirit. In The Magdalene Path, Claire Sierra shares her inspiring communication with Mary Magdalene about the awakening of the Divine Feminine as a means to shift and up-level our lives as women in the modern world. The Magdalene Path is a guidebook of compelling ideas, skills and practices to bring your Feminine Soul into daily life. Regardless of your spiritual orientation or previous connection to Mary Magdalene, you will bask in the inspiring wisdom and practical insights in this empowering, illuminating book. - Revitalize your mind and body to tap into more energy for what you love. - Ignite your connection to Spirit through simple rituals and Soul-care practices. - Embrace your authentic, radiant beauty as you reclaim your innate feminine power. - Replenish your passions and feel empowered to live your purpose. - Embody your creativity and live as the vibrant woman you truly are.
Author: Melanie McDonald
Author: Melanie McDonald
Author: Mara Branscombe
Author: Lunarly
Author: Latham Thomas
Author: Arizona Bell
Author: Faith Hunter
Author: Kirsty Gallagher
Author: Ezzie Spencer
Author: Cathy Heller
Author: Claire Sierra