Soul Food for the Urban Foodie 1. 0 PDF Download

Author: Andre Washington
Publisher:
ISBN: 9781483967882
Category :
Languages : en
Pages : 80

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Book Description
About The BookEverybody Eats This is a Bona Fide, USDA Government Inspected, undeniable fact that some of us love food in its various forms more than others. After an adult lifetime of travel in the music and radio industries, respectively (logging well over a million miles), I have been exposed to and have delightfully consumed copious amounts of diverse "Vittles." Bear meat and Rocky Mountain Oysters in Colorado, fine seafood at the Fisherman's Wharf in San Francisco, Bar-B-Q in Memphis & Rural North Carolina, Italian cuisine in Chicago, and some amazingly complex dishes in fancy restaurants in Manhattan; are just a few of the delicacies I've enjoyed.My favorite is "Soul Food;" the deliciously unhealthy food born in the African-American rural south. Since I have decided to outlive my grand kids, a new look at my favorite "Vittles" was necessary."Soul Food for the Urban Foodie 1.0" presents a new decidedly healthier, urban twist to modern "Soul Food." Pork Chops smothered with 30-weight, heart attack triggering gravy are no longer on my menu. Now, it's Jerk Chicken, Wasabi Seafood Salad, Spicy Shrimp and Grits, Pot Roast with Wild Mushrooms and Fresh Thyme, Mexican Lasagna, Collard Greens and Kale with Turkey for Seasoning Meat.It's Soul Food for Urban (City) FolksEXPLORE THE SITE, GET THE WEEKEND MEAL TIP, BUY THE BOOK, then enjoy a new twist on "Soul Food for the Urban Foodie 1.0"Stay tuned for our "Party Cookbook" (Fall 2013).https://www.urbanfoodie.tv

Author: Alice Randall
Publisher: Clarkson Potter
ISBN: 0804137935
Category : Cooking
Languages : en
Pages : 226

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Book Description
A mother-daughter duo reclaims and redefines soul food by mining the traditions of four generations of black women and creating 80 healthy recipes to help everyone live longer and stronger. NAACP IMAGE AWARD WINNER • “Soul Food Love has preserved our traditions but reinvented how they’re prepared. Its focus on health is a godsend.”—Viola Davis “This beautifully written compendium is literary history, cookbook, family album, motherwit, daughter-grace, and the gospel truth. I’ll be cooking from this book for years to come.”—Elizabeth Alexander, poet and professor After bestselling author Alice Randall penned an op-ed in the New York Times titled “Black Women and Fat,” chronicling her quest to be “the last fat black woman” in her family, she turned to her daughter, Caroline Randall Williams, for help. Together they overhauled the way they cook and eat, translating recipes and traditions handed down by generations of black women into easy, affordable, and healthful—yet still indulgent—dishes, such as Peanut Chicken Stew, Red Bean and Brown Rice Creole Salad, Fiery Green Beans, and Sinless Sweet Potato Pie. Soul Food Love relates the authors’ fascinating family history, which mirrors that of much of black America in the twentieth century, explores the often-fraught relationship African American women have had with food, and forges a powerful new way forward that honors their cultural and culinary heritage.

Author: Pamela Holmes
Publisher: Createspace Independent Publishing Platform
ISBN: 9781463769321
Category :
Languages : en
Pages : 0

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Book Description
Finally, a cook book that breaks down the art of Soul Food Cooking, into easy to follow, step by step nuggets. We assume you know nothing and start from there. Soul Food Volume 1: The Basics, presents signature soul food dishes reminiscent of Grandma's southern cooking. Author, Pamela Holmes, through Soul Food, Volume 1: The Basics, provides everyone from the novice to the expert chef with easy to follow tips to create delicious soul food classic recipes. This book makes it so easy, that any one that can read, can wow friends and family with deeply satisfying Soul Food Favorites, including: Flavorful Fried ChickenSavory Collard GreensCaramelized Candied YamsCreamy Macaroni and CheeseMouth Watering Peach CobblerButtermilk Corn Bread Georgia Sweet Tea, And so much more...As a bonus, readers may view online video demonstrations of the most popular dishes 24 hours a day. That's almost as good as having Big Mama in the kitchen with you!Satisfy your southern cravings with a healthy delicious twist. Enjoy Soul Food Volume 1: The Basics! Bon Appetite

Author: Adrian Miller
Publisher: UNC Press Books
ISBN: 1469607638
Category : Cooking
Languages : en
Pages : 352

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Book Description
2014 James Beard Foundation Book Award, Reference and Scholarship Honor Book for Nonfiction, Black Caucus of the American Library Association In this insightful and eclectic history, Adrian Miller delves into the influences, ingredients, and innovations that make up the soul food tradition. Focusing each chapter on the culinary and social history of one dish--such as fried chicken, chitlins, yams, greens, and "red drinks--Miller uncovers how it got on the soul food plate and what it means for African American culture and identity. Miller argues that the story is more complex and surprising than commonly thought. Four centuries in the making, and fusing European, Native American, and West African cuisines, soul food--in all its fried, pork-infused, and sugary glory--is but one aspect of African American culinary heritage. Miller discusses how soul food has become incorporated into American culture and explores its connections to identity politics, bad health raps, and healthier alternatives. This refreshing look at one of America's most celebrated, mythologized, and maligned cuisines is enriched by spirited sidebars, photographs, and twenty-two recipes.

Author: Richard Ford Thompson
Publisher:
ISBN: 9781880445082
Category : Cooking
Languages : en
Pages : 222

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Book Description
Richard cooks from the heart. In this wonderful collection of sumptuous southern recipes, you'll learn how cooking is truly a soul expression...& easy! As a child, he spent hours learning to cook at the knees of many loving & creative cooks. RICHARD'S COLLECTION OF WHITE FOLKS' SOUL FOOD is not a typical cookbook. Instead, it is a personal commentary on cooking, filled with the best recipes ever created. This highly readable cookbook has that rare quality of inspiring people to want to cook, even if they don't consider themselves cooks. Richard is a consulting CPA & has chaired numerous national & international committees, but his true love is cooking. His book reflects it. It is warm, conversational, personal, & humorous. It can be described as a unique blend of "learning to cook at Grandma's knee" & "Poor Richard's Almanac". If you're an inexperienced cook, a cookbook collector, or an experienced cook seeking creative ideas for new recipes, this book is for you. The editors predict it will be the collector's item of the '90s. A 32nd degree KCCH Mason & Shriner, Richard is a past governor of the United States Pony Club, & spends his leisure time at his Diamond T Ranch, where he often entertains with memorable meals. The book features a four-color three ring binder in a Santa Fe type design. To order: 1-800-878-7508, (214) 387-2120, Turtle Creek Press, 6757 Arapaho, Suite 711-135, Dallas, Texas 75248 or Southwest Cookbook Distributors, (903) 583-8898; The Cookbook Collection, Inc.; Dot Gibson Pubs.; Jefferson News; Piedmont News; Anderson News; or Martin News.

Author: Paul Turner
Publisher: Lulu.com
ISBN: 0985045116
Category : Health & Fitness
Languages : en
Pages : 376

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Book Description
Author Paul Rodney Turner the "food yogi" takes you on a journey of rediscovering food and its importance in our spiritual evolution. FOOD YOGA not only offers practical guidance on how to live a healthy and happy life by reconnecting with nature, but also introduces the reader to the power of food as a uniter and a medium for expressing our love for the divine. Food yoga springs from the belief that the kind of food we eat affects our consciousness and subsequent behaviours. All the world's great spiritual traditions have elaborate food offering rituals carefully designed to expand consciousness and all use food as a means to represent or please the Divine and to expand the consciousness of their followers. Food yoga is, in essence, a discipline that honors all spiritual paths by embracing their core teaching - that food in its most pure form is divine and therefore an excellent medium for spiritual purification.

Author: Elisa Callow
Publisher:
ISBN: 9781945551420
Category : Cooking
Languages : en
Pages : 224

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Book Description
The Urban Forager showcases one of California’s richest and most rapidly expanding culinary cultures: the eastside of Los Angeles. Food makers representing the eastside’s diverse traditions share beloved personal recipes, ingredients, innovations, and neighborhood resources. A hands-on, stunningly photographed collection of inspiring recipes, profiles, and references for novice and adventurous home cooks and the culinarily curious, it includes conversations with Sumi Chang (Europane) and Minh Phan (Porridge and Puffs), as well as such acclaimed home cooks as Mario Rodriguez, Rumi Mahmood, and Jack Aghoian. Part cookbook, part guide to foraging the best LA has to offer, The Urban Forager is a compelling bridge to the unfamiliar, inspiring readers to enrich their culinary repertoire with delicious new discoveries.

Author: Yong Chen
Publisher: Columbia University Press
ISBN: 0231538162
Category : Social Science
Languages : en
Pages : 325

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Book Description
American diners began to flock to Chinese restaurants more than a century ago, making Chinese food the first mass-consumed cuisine in the United States. By 1980, it had become the country's most popular ethnic cuisine. Chop Suey, USA offers the first comprehensive interpretation of the rise of Chinese food, revealing the forces that made it ubiquitous in the American gastronomic landscape and turned the country into an empire of consumption. Engineered by a politically disenfranchised, numerically small, and economically exploited group, Chinese food's tour de America is an epic story of global cultural encounter. It reflects not only changes in taste but also a growing appetite for a more leisurely lifestyle. Americans fell in love with Chinese food not because of its gastronomic excellence but because of its affordability and convenience, which is why they preferred the quick and simple dishes of China while shunning its haute cuisine. Epitomized by chop suey, American Chinese food was a forerunner of McDonald's, democratizing the once-exclusive dining-out experience for such groups as marginalized Anglos, African Americans, and Jews. The rise of Chinese food is also a classic American story of immigrant entrepreneurship and perseverance. Barred from many occupations, Chinese Americans successfully turned Chinese food from a despised cuisine into a dominant force in the restaurant market, creating a critical lifeline for their community. Chinese American restaurant workers developed the concept of the open kitchen and popularized the practice of home delivery. They streamlined certain Chinese dishes, such as chop suey and egg foo young, turning them into nationally recognized brand names.

Author: Robert Inman
Publisher: Rowman & Littlefield
ISBN: 1493052586
Category : Sports & Recreation
Languages : en
Pages : 249

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Book Description
Explore Southern California's iconic beaches, Pacific shore, and mountain views without traveling deep into the backcountry. This book features easy-to-follow urban trails that allow hikers of all levels to discover the landmarks that shape the Golden state’s cities and towns. Urban Hikes Southern California provides the latest information to plan a customized trip: Common and lesser-known hikes, from city center strolls to forest trails Full-color photos and maps, detailed trail descriptions, and trailhead GPS Insightful hike overviews and details on distance, difficulty, canine compatibility, and more California boasts a plethora of great urban hikes, and this guide highlights both family-friendly footpaths and culinary and gastronomic delights found along the way. Find hikes suited to every ability. Stroll Orange County's Laguna Beach to take in the sights or enjoy a pint of local beer after a walk to Downtown Los Angeles from the Hollywood Hills. Discover arboretum trails, waterfront walks, after-work rambles, and more.

Author: Julie Hasson
Publisher: ReadHowYouWant.com
ISBN: 145961724X
Category : Cooking
Languages : en
Pages : 362

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Book Description
Finally, a collection of recipes that provides guilt-free comfort-food indulgence for vegans everywhere. With 125 recipes and more than 30 food photos, author Julie Hasson aims to introduce plant-based diner fare both savory and sweet. This new vegan classic covers breakfast, lunch, and supper from the diner-gone-vegan! From pancakes, waffles, and luscious muffins to scrambles, faux Benedicts, and homemade sausage, this vegan cookbook has breakfast sizzling. Traditional lunches get a healthy new lease through clubs, open-faced sandwiches, soups, and pastas. Even filling casseroles, comforting mac-and-cheese, and slow-cooked stews are deliciously reinterpreted, followed by desserts ranging from shakes to creamy cheesecakes.