Painting for the Soul PDF Download

Author: Isabelle Zacher-Finet
Publisher: Walter Foster
ISBN: 1633221814
Category : Art
Languages : en
Pages : 99

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Book Description
Painting for the Soul features a series of prompts, exercises, and projects to explore new depths of creative expression through painting patterns and designs, flowers, uplifting phrases, and soothing scenes.

Author: Andrews McMeel Publishing
Publisher: Andrews McMeel Publishing
ISBN: 1449484387
Category : Health & Fitness
Languages : en
Pages : 142

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Book Description
In our hectic world, sleep can be the last thing on our minds—but it often has the biggest effect on our daily lives. Sleep Tight is a book of reassuring quotations and suggestions intended to quiet your mind, preparing you for a good night’s rest. Add this to your nightly ritual and find comfort and rest in the soothing quotes and mantras.

Author: Jaiya John
Publisher:
ISBN: 9780998780245
Category :
Languages : en
Pages : 238

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Book Description
Daughter Drink This Water is a sacred Love song. A timeless affirmation for girls and women. Reminiscent of Khalil Gibran's The Prophet. Soak in this warm river of self Love, self care, healing, and freedom.

Author: Courtney Carver
Publisher: Penguin
ISBN: 0525541462
Category : House & Home
Languages : en
Pages : 226

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Book Description
Wear just 33 items for 3 months and get back all the JOY you were missing while you were worrying what to wear. In Project 333, minimalist expert and author of Soulful Simplicity Courtney Carver takes a new approach to living simply--starting with your wardrobe. Project 333 promises that not only can you survive with just 33 items in your closet for 3 months, but you'll thrive just like the thousands of woman who have taken on the challenge and never looked back. Let the de-cluttering begin! Ever ask yourself how many of the items in your closet you actually wear? In search of a way to pare down on her expensive shopping habit, consistent lack of satisfaction with her purchases, and ever-growing closet, Carver created Project 333. In this book, she guides readers through their closets item-by-item, sifting through all the emotional baggage associated with those oh-so strappy high-heel sandals that cost a fortune but destroy your feet every time you walk more than a few steps to that extensive collection of never-worn little black dresses, to locate the items that actually look and feel like you. As Carver reveals in this book, once we finally release ourselves from the cyclical nature of consumerism and focus less on our shoes and more on our self-care, we not only look great we feel great-- and we can see a clear path to make other important changes in our lives that reach far beyond our closets. With tips, solutions, and a closet-full of inspiration, this life-changing minimalist manual shows readers that we are so much more than what we wear, and that who we are and what we have is so much more than enough.

Author: Susan Gregg
Publisher: Penguin
ISBN: 9781592576142
Category : Self-Help
Languages : en
Pages : 212

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Book Description
Provides advice on how and when to meditate and techniques on ways to relax and unwind, and includes a collection of brief meditations and reflections.

Author: Cindy Griffith
Publisher: Findhorn Press
ISBN: 1844099202
Category : Body, Mind & Spirit
Languages : en
Pages : 178

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Book Description
Featuring one-page meditations that can be practiced all day—while doing the dishes, waiting at the doctor’s office, or even in the shower—this book is designed to calm those with busy lives. In addition to the easy-to-look up meditations for a myriad of circumstances, the book also includes information on the importance of meditation as well as spiritual topics such as energy, breathing, charkas, light work, vibrations, mindfulness, and intuitive listening. Whether for stress reduction or spiritual development, Soul Soothers brings peace to frenzied lives and provides the benefits of meditation without the burden of taking more time out of already overloaded schedules.

Author: Caroline Myss
Publisher: Hay House, Inc
ISBN: 1401922899
Category : Self-Help
Languages : en
Pages : 305

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Book Description
Now in paperback, from the New York Times best-selling author of Sacred Contracts and Anatomy of the Spirit, a timely guide with 100 prayers for entering into a personal relationship with the Divine. "I've loved so many of Caroline Myss's books, but maybe none so much as Intimate Conversations with the Divine. Has there ever been a more urgent need for her unique and profound (and sometimes wonderfully cranky) take on our spiritual reality, healing, and the language of holiness?" -- Anne Lamott, author of Traveling Mercies and Help, Thanks, Wow In her most personal book to date--now available in paperback for the first time--beloved teacher and best-selling author Caroline Myss draws on her own practice to help us regain our fluency in the language of prayer and renew our connection to the sacred. Intimate Conversations with the Divine offers 100 of Myss's personal prayers as a resource and inspiration to start a prayer practice of your own. Each prayer illustrates a different type of grace that feeds the human soul, from awakening, endurance, and healing, to silence, surrender, and trust. "We are one holy system of life and great cosmic truth, which is that all life--including all of us--breathes together," Myss writes. "I hope this book, these prayers, will bring you comfort and grace, and help you through the difficult times ahead. And I hope they will inspire you to believe that with God, all things are possible."

Author: Sister Stanislaus Kennedy
Publisher: National Geographic Books
ISBN: 1848272340
Category : Body, Mind & Spirit
Languages : en
Pages : 0

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Book Description
Sister Stan, as she is affectionately known, was brought up on a farm in Dingle, County Kerry, one of the most beautiful parts of Ireland. It was there that she learnt to appreciate the earth, its stillness and its energy, its beauty and its bounty. In this hugely powerful and evocative book, Sister Stan looks to the earth that is so precious to our existence for inspiration throughout the year. Reflecting the garden's changing rhythms through the seasons, Gardening the Soul offers us a daily thought to keep us going as we face the challenges of modern life. All our moods are covered here... * in January, when there is silence in the garden, she looks at Solitude in our soul... * in March, with emergence in the garden, she offers Hope... * in August, when there is fullness and abundance everywhere, there is Blessing, and * in October, the time of harvest, there is Harmony Comforting and insightful, Gardening the Soul is an inspirational daybook of lessons gleaned from the wisdom of nature.

Author: Nancy Monson
Publisher: Hats Office Books
ISBN: 9781587364259
Category : Self-Help
Languages : en
Pages : 124

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Book Description
Over three-quarters of American households contain someone who loves to craft . . . and for good reason. Hobbies like painting, sewing, scrapbooking, woodworking, and photography provide crafters with more than just a way to have fun or make gifts. Even at their most basic, they're potent art forms that can distract the mind, soothe the soul, and de-stress the body. "Craft to Heal" describes how creative pursuits can be transformed into healing arts, which, in turn, can transform you. Mind-body research now shows that crafts are good for our mental, physical, and spiritual health, so we no longer need to make excuses for doing what we love. The truth is, crafts aren't just enjoyable, they're downright therapeutic!

Author: Joy S. Berger
Publisher: Routledge
ISBN: 1136915141
Category : Music
Languages : en
Pages : 255

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Book Description
Music of the Soul guides the reader through principles, techniques, and exercises for incorporating music into grief counseling, with the end goal of further empowering the grieving person. Music has a unique ability to elicit a whole range of powerful emotional responses in people - even so far as altering or enhancing one's mood - as well as physical reactions. This interdisciplinary text draws in equal parts from contemporary grief/loss theory, music therapy research, historical examples of powerful music, case studies, and both self-reflecting and teaching exercises. Music is as much about beginnings as endings, and thus the book moves through life’s losses into its new beginnings, using musical expression to help the bereaved find meaning in loss and hurt, and move forward with their lives. With numerous exercises and examples for implementing the use of music in grief counseling, the book offers a practical and flexible approach to a broad spectrum of mental health practitioners, from thanatologists to hospice staff, at all levels of professional training and settings.