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Some Will Not Sleep

Some Will Not Sleep PDF Author: Adam Nevill
Publisher:
ISBN: 9780995463042
Category :
Languages : en
Pages : 0

Book Description
Adam Nevill's best early horror stories are collected here for the first time.

Some Will Not Sleep

Some Will Not Sleep PDF Author: Adam Nevill
Publisher:
ISBN: 9780995463042
Category :
Languages : en
Pages : 0

Book Description
Adam Nevill's best early horror stories are collected here for the first time.

Why We Sleep

Why We Sleep PDF Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368

Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

We Shall Not All Sleep

We Shall Not All Sleep PDF Author: Estep Nagy
Publisher: Bloomsbury Publishing USA
ISBN: 1632868423
Category : Fiction
Languages : en
Pages : 293

Book Description
"An utterly compelling novel from a brilliant new voice." --M.L. Stedman, author of The Light Between Oceans For generations they've shared the small Maine island of Seven, but the Hillsingers and the Quicks have always kept apart, even since before Jim Hillsinger and Billy Quick married sisters. When Jim is ousted from the CIA under suspicion of treason, he begins to suspect that he has been betrayed--by his brother-in-law, Billy, and also by his own wife, Lila. In retaliation, he decides to carry out an old threat: to send their twelve-year-old son, Catta, to a neighboring island to test his survival skills. Set over three summer days in 1964, Estep Nagy's debut novel moves among the communities of Seven--the families, the servants, and the children--as longstanding tensions become tactical face-offs in which love, loss, and long-held secrets become brutal ammunition. Vividly capturing the rift between the cold warriors of Jim's generation and the rebellious seekers of Catta's, We Shall Not All Sleep is a richly told story of American class, family, and manipulation, and a compelling portrait of a unique and privileged enclave on the brink of dissolution.

Nod

Nod PDF Author: Adrian Barnes
Publisher: Titan Books (US, CA)
ISBN: 1783298235
Category : Fiction
Languages : en
Pages : 199

Book Description
A disturbing literary dystopian science fiction debut set in a near-future Vancouver during a deadly insomnia pandemic for fans of The Leftovers Dawn breaks over Vancouver and no one in the world has slept the night before, or almost no one. A few people, perhaps one in ten thousand, can still sleep, and they’ve all shared the same golden dream. After six days of absolute sleep deprivation, psychosis will set in. After four weeks, the body will die. In the interim, panic ensues and a bizarre new world arises in which those previously on the fringes of society take the lead. Paul, a writer, continues to sleep while his partner Tanya disintegrates before his eyes, and the new world swallows the old one whole.

The Newborn Sleep Book

The Newborn Sleep Book PDF Author: Lewis Jassey
Publisher: Penguin
ISBN: 0698147944
Category : Family & Relationships
Languages : en
Pages : 130

Book Description
Developed and refined by two successful pediatricians, the "Jassey Way" boasts more than a 90% success rate of getting children to sleep through the night in their first 4 weeks of life. A safe and proven technique, the Jassey Way uses a feeding schedule that allows newborns (and their parents) a full night's sleep at a younger age than other sleep training techniques.

Under a Watchful Eye

Under a Watchful Eye PDF Author: Adam Nevill
Publisher: Pan Macmillan
ISBN: 1509820426
Category : Fiction
Languages : en
Pages : 356

Book Description
Under a Watchful Eye by Adam Nevill is a supernatural thriller from the award-winning writer of The Ritual and Last Days. Seb Logan is being watched. He just doesn't know by whom. When the sudden appearance of a dark figure shatters his idyllic coastal life, he soon realizes that the murky past he thought he'd left behind has far from forgotten him. What's more unsettling is the strange atmosphere that engulfs him at every sighting, plunging his mind into a terrifying paranoia. To be a victim without knowing the tormentor. To be despised without knowing the offence caused. To be seen by what nobody else can see. These are the thoughts which plague his every waking moment. Imprisoned by despair, Seb fears his stalker is not working alone, but rather is involved in a wider conspiracy that threatens everything he has worked for. For there are doors in this world that open into unknown places. Places used by the worst kind of people to achieve their own ends. And once his investigation leads him to stray across the line and into mortal danger, he risks becoming another fatality in a long line of victims . . .

Why We Can't Sleep

Why We Can't Sleep PDF Author: Ada Calhoun
Publisher: Grove Press
ISBN: 0802147860
Category : Family & Relationships
Languages : en
Pages : 243

Book Description
The acclaimed author explores the hidden crises of Gen X women in this “engaging hybrid of first-person confession, reportage [and] pop culture analysis” (The New Republic). Ada Calhoun was married with children and a good career—and yet she was miserable. She thought she had no right to complain until she realized how many other Generation X women felt the same way. What could be behind this troubling trend? To find out, Calhoun delved into housing costs, HR trends, credit card debt averages, and divorce data. At every turn, she saw that Gen X women were facing new problems as they entered middle age—problems that were being largely overlooked. Calhoun spoke with women across America who were part of the generation raised to “have it all.” She found that most were exhausted, terrified about money, under-employed, and overwhelmed. And instead of being heard, they were being told to lean in, take “me-time,” or make a chore chart to get their lives and homes in order. In Why We Can’t Sleep, Calhoun opens up the cultural and political contexts of Gen X’s predicament. She offers practical advice on how to ourselves out of the abyss—and keep the next generation of women from falling in. The result is reassuring, empowering, and essential reading for all middle-aged women, and anyone who hopes to understand them.

Don't Sleep, There are Snakes

Don't Sleep, There are Snakes PDF Author: Daniel Everett
Publisher: Profile Books
ISBN: 1847651224
Category : Language Arts & Disciplines
Languages : en
Pages : 327

Book Description
Although Daniel Everett was a missionary, far from converting the Pirahãs, they converted him. He shows the slow, meticulous steps by which he gradually mastered their language and his gradual realisation that its unusual nature closely reflected its speakers' startlingly original perceptions of the world. Everett describes how he began to realise that his discoveries about the Pirahã language opened up a new way of understanding how language works in our minds and in our lives, and that this way was utterly at odds with Noam Chomsky's universally accepted linguistic theories. The perils of passionate academic opposition were then swiftly conjoined to those of the Amazon in a debate whose outcome has yet to be won. Everett's views are most recently discussed in Tom Wolfe's bestselling The Kingdom of Speech. Adventure, personal enlightenment and the makings of a scientific revolution proceed together in this vivid, funny and moving book.

Twelve Hours' Sleep by Twelve Weeks Old

Twelve Hours' Sleep by Twelve Weeks Old PDF Author: Suzy Giordano
Publisher: Penguin
ISBN: 0525949593
Category : Family & Relationships
Languages : en
Pages : 177

Book Description
There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.

The Sleep Solution

The Sleep Solution PDF Author: W. Chris Winter, M.D.
Publisher: Penguin
ISBN: 0399583629
Category : Health & Fitness
Languages : en
Pages : 274

Book Description
From the host of the Sleep Unplugged podcast—with cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue. If you want to fix your sleep problems, Internet tips and tricks aren’t going to do it for you. You need to really understand what’s going on with your sleep—both what your problems are and how to solve them. The Sleep Solution is an exciting journey of sleep self-discovery and understanding that will help you custom design specific interventions to fit your lifestyle. Drawing on his twenty-four years of experience within the field, neurologist and sleep expert W. Chris Winter will help you… • Understand how sleep works and the ways in which food, light, and other activities act to help or hurt the process • Learn why sleeping pills are so often misunderstood and used incorrectly—and how you can achieve your best sleep without them • Incorporate sleep and napping into your life—whether you are a shift worker, student, or overcommitted parent • Think outside the box to better understand ways to treat a multitude of conditions—from insomnia to sleep apnea to restless leg syndrome and circadian sleep disorders • Wade through the ever-changing sea of sleep technology and understand its value as it relates to your own sleep struggles Dubbed the “Sleep Whisperer” by Arianna Huffington, Dr. Winter is an international expert on sleep and has helped more than 10,000 patients rest better at night, including countless professional athletes. Now, he’s bringing his experiences out from under the covers—redefining what it means to have optimal sleep and get the ZZZs you really need... INCLUDES TIPS, TRICKS, EXERCISES, AND ILLUSTRATIONS