Solo Baston for Beginners PDF Download

Author: Richardson C. Gialogo
Publisher:
ISBN: 9789715507479
Category :
Languages : en
Pages : 153

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Author: Kelly Worden
Publisher:
ISBN: 9781581601091
Category : Sports & Recreation
Languages : en
Pages :

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Book Description
If you're looking for the most dynamic, hard-hitting and comprehensive instruction in the Filipino martial arts ever captured on video, you need to look to Datu Kelly S. Worden. Connecting the Systems is a complete 9-tape course in Datu Worden's unique brand of the Filipino arts that presents step-by-step instruction in virtually every aspect of this devastating fighting form. The videos in this series include: Solo Baston Level 1 Solo Baston Level 2 Double Baston Natural Spirit Kuntao COMTECH/Natural Spirit Intensive Knife (with James Keating) Combat Line Progressive Blade Progressive Long Pole Level 1 Progressive Long Pole Level 2 and the underground best-seller Sibat- Connecting the Systems. In addition to providing detailed instruction in these weapon forms, Worden also integrates and cross-references these methods to reveal a universal system of movement that is the true secret to fighting prowess. If you want to be your best, you owe it to yourself to learn from the best. Get connected with Connecting the Systems. For information purposes only.

Author: Kelly Worden
Publisher:
ISBN: 9781581601107
Category : Sports & Recreation
Languages : en
Pages :

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Book Description
If you're looking for the most dynamic, hard-hitting and comprehensive instruction in the Filipino martial arts ever captured on video, you need to look to Datu Kelly S. Worden. Connecting the Systems is a complete 9-tape course in Datu Worden's unique brand of the Filipino arts that presents step-by-step instruction in virtually every aspect of this devastating fighting form. The videos in this series include: Solo Baston Level 1 Solo Baston Level 2 Double Baston Natural Spirit Kuntao COMTECH/Natural Spirit Intensive Knife (with James Keating) Combat Line Progressive Blade Progressive Long Pole Level 1 Progressive Long Pole Level 2 and the underground best-seller Sibat- Connecting the Systems. In addition to providing detailed instruction in these weapon forms, Worden also integrates and cross-references these methods to reveal a universal system of movement that is the true secret to fighting prowess. If you want to be your best, you owe it to yourself to learn from the best. Get connected with Connecting the Systems. For information purposes only.

Author: Remy Amador Presas
Publisher: Black Belt Communications
ISBN: 9780897500890
Category : Self-Help
Languages : en
Pages : 164

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Book Description
Covering a variety of preparatory stretches and warm-up exercises, the 12-zone striking and defense systems, hand-to-hand combat ("trapping hands”), flow-practice drills, sinawali and redonda, this 160-page, fully illustrated text gives novices a tangible amount of self-defense skill through specific drills. For example, the sinawali is taught without sticks, in empty-hand fashion, to illustrate how its weaving motions can be easily translated into empty-hand movements for blocking, punching, and takedowns. He discusses the 12 important angles of attacks on the human body, 12 basic ways of dealing with each angle, plus stick and sword disarming techniques.

Author: Dan Anderson
Publisher: CreateSpace
ISBN: 9781495337741
Category : Sports & Recreation
Languages : en
Pages : 162

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Book Description
labanan Solo - The Combat Exercises (Anyo) of Modern Arnis is the most comprehensive collection of solo exercises of Modern Arnis ever compiled. In this volume are the 8 empty hand (weaponless) anyos and cane anyos taught formally by Grand Master Remy Presas during his lifetime. Prof. Dan Anderson, a 20 year plus student of GM Presas, has compiled this collection as well as a number of additional anyos utilizing traditional Filipino weapons.

Author:
Publisher: Dorrance Publishing
ISBN: 1434940624
Category :
Languages : en
Pages : 278

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Book Description

Author: Jose Paman
Publisher: Blue Snake Books
ISBN: 9781583941775
Category : Sports & Recreation
Languages : en
Pages : 202

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Book Description
The book features a twofold, interrelated focus. First, it looks at the unique Filipino culture; how it was greatly influenced by Spanish colonization, the oppression it suffered under foreign rule, and how the native yearning for freedom led to the development of the martial art of arnis. The book then presents the distinct technical aspects and resultant physical manifestation of the indigenous fighting art. Centering upon the Kombatan method forged by Grandmaster Ernesto Amador Presas Sr., it describes numerous maneuvers utilizing stick, blade, and empty hand components, and offers information on their myriad practical applications. This volume is unique in that it is one of but a few composed by a native-born and bred Filipino author, one who absorbed lesson in the Philippines, directly under the guidance of an established system’s founder. The book seeks to present arnis in a proper light, as a simple and pragmatic method of self-protection, while debunking the more fanciful theories and concepts that have crept in as it makes its way into world consciousness.

Author: Reynaldo S. Galang
Publisher: Tuttle Publishing
ISBN: 1462908969
Category : Sports & Recreation
Languages : en
Pages : 114

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Book Description
Complete Sinawali is the definitive guide to the intricate and highly-refined Filipino martial art of double-weapon fighting. The warriors of the Philippines have long been respected as fierce, courageous, and effective fighters, and the martial art of Sinawali has developed multiple-weapon fighting to an exceptionally high degree of sophistication. Preserved in Filipino dance as well as martial form, Sinawali employs sinuous, polyrhythmic movements, creating an almost impenetrable shield against attack. In Complete Sinawali, Filipino martial artist Reynaldo Galang details the theory behind the forms and presents an orderly progression of drills designed to teach ambidexterity, quick and exact footwork, and special hand techniques that are the foundation of this exceedingly powerful martial art. Chapters include: The Origin of Sinawali The Fighting Arts of Bakbakan International Bakbakan Training Structure Stances and Footwork Warm-up Exercises Lakbay Sinawali: The Central Form of Sinawali Dakip-Diwa Laban-Sanay (Free-Style Sparring) Whether readers are interested in Sinawali for exercise, hobby, or as a means of self-defense, Complete Sinawali is their definitive guide.

Author: Peter A.H. Lewis
Publisher: The Crowood Press
ISBN: 1785001582
Category : Sports & Recreation
Languages : en
Pages : 481

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Book Description
The indigenous martial arts of the Philippines archipelago are known by a variety of names including Arnis, Arnis de Mano, Eskrima or Escrima, and are widely respected for the development of combat-effective defensive strategies and skills. The Filipino martial arts are fast and dynamic and utilise a diverse range of training methods to augment the journey towards achieving advance abilities in defending against weapons-based or empty-hand encounters. Supplemented by over 320 colour photographs, this exciting book explores the fundamental, intermediate and advanced techniques of double and single stick categories that are standard across many systems of the Filipino martial arts. A methodological breakdown of the basics of each technique is provided, and possible approaches to advancement and development are presented using a range of both individual and partner-based activities. Each outline also takes into consideration the potential for applying the technique in various scenarios, from emtpy-handed to multiple weapons categories, with an emphasis on adaptability and versatility. Foreword by Grandmaster Reynaldo S. Galang.

Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 112

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Book Description
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.