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Soccer: The 6-Week Plan

Soccer: The 6-Week Plan PDF Author: Thorsten Schmugge
Publisher: Meyer & Meyer Sport
ISBN: 1782550925
Category : Sports & Recreation
Languages : en
Pages : 236

Book Description
Soccer coaches need to train, practice, and drill players on passing, dribbling, shooting, tactics, and much more. But they often have a hard time finding the best exercises to create a good team. Toto Schmugge, a former professional soccer player from Germany, has created the perfect 6-week plan to help coaches of any skill and experience level give their team a competitive edge and gain confidence as a coach. This plan is especially adjusted to help during pre-season training. These practical training programs were created by professional soccer players and coaches and can be applied to any team. Regardless of the age or talent of the players, with these exercises, they will learn techniques and tactics and improve their strength, speed, endurance, and agility. The exercises are described in detail and very easy to follow. Illustrations for every exercise provide the coach with visual aids to explain the drill. With Toto’s guide, any team will become more successful.

Soccer: The 6-Week Plan

Soccer: The 6-Week Plan PDF Author: Thorsten Schmugge
Publisher: Meyer & Meyer Sport
ISBN: 1782550925
Category : Sports & Recreation
Languages : en
Pages : 236

Book Description
Soccer coaches need to train, practice, and drill players on passing, dribbling, shooting, tactics, and much more. But they often have a hard time finding the best exercises to create a good team. Toto Schmugge, a former professional soccer player from Germany, has created the perfect 6-week plan to help coaches of any skill and experience level give their team a competitive edge and gain confidence as a coach. This plan is especially adjusted to help during pre-season training. These practical training programs were created by professional soccer players and coaches and can be applied to any team. Regardless of the age or talent of the players, with these exercises, they will learn techniques and tactics and improve their strength, speed, endurance, and agility. The exercises are described in detail and very easy to follow. Illustrations for every exercise provide the coach with visual aids to explain the drill. With Toto’s guide, any team will become more successful.

Soccer: Functional Fitness Training

Soccer: Functional Fitness Training PDF Author: Harry Dost
Publisher: Meyer & Meyer Sport
ISBN: 1782550909
Category : Sports & Recreation
Languages : en
Pages : 450

Book Description
The world’s best soccer players are incredibly fit, fast, lean, and strong. Achieving this level of athleticism requires a rigorous soccer fitness training program applying the most effective drills, exercises, and core training methods. In Soccer: Functional Fitness Training, the authors present numerous drills for this training. Based on the latest the findings in sports science and on the authors’ long-term coaching experience, they present an extensive practical guide to help you improve your team’s performance through core training, soccer specific exercises, and drills. The exercises can be used for amateurs and professional players, youth and adults alike. Your players can learn how to score the most exciting and acrobatic goals, how to tackle without fouling, and how to avoid injuries. The drills in the book create typical match situations to help your team prepare for the game and stay motivated. Many of the fitness exercises require no extra equipment and rely only on bodyweight, thus targeting many different muscles at once. The book is easy to use on the pitch and the ideal tool to turn youth players into the next Cristiano Ronaldo, Zlatan Ibrahimovic, or Bastian Schweinsteiger.

Full Season Academy Training Program U13-15 - 48 Sessions from Italian Series 'a' Coaches

Full Season Academy Training Program U13-15 - 48 Sessions from Italian Series 'a' Coaches PDF Author: Mirko Mazzantini
Publisher: Soccertutor.com Limited
ISBN: 9780957670525
Category :
Languages : en
Pages : 192

Book Description
Soccer Italian Style coaches Mirko Mazzantini (AFC Fiorentina) and Simone Bombardieri (Empoli FC) are both professional academy coaches and in this book provide a new full season training program for U13-15 year olds. This book includes 48 sessions (245 practices) with warm ups, conditioning, coordination and agility exercises, technical practices, tactical / game situations and small sided games. This is the same full season training program that top Italian Academy coaches use to develop their professional academies in the Serie 'A'. Have you got the other part of this Book Set? - Includes 200 new practices for U9-12 - Buy now from all good Football Coaching Specialists

Football Periodisation

Football Periodisation PDF Author: Raymond Verheijen
Publisher:
ISBN:
Category :
Languages : en
Pages :

Book Description


The Strong Female Athlete

The Strong Female Athlete PDF Author: Erica Suter MS
Publisher:
ISBN:
Category :
Languages : en
Pages : 216

Book Description
The Strong Female Athlete is an evidence-based and experience-based text with a fresh, novel approach for youth female athletes to improve speed, reduce injury, and increase strength. In this exuberant body of work, Erica Suter gives a deep understanding of female athlete growth and maturation, anatomy and physiology, nutritional needs, menstrual cycle considerations, and performance training progressions. She presents the science, but in a way that is readable and fun for coaches, parents, and young girls. This is way easier to read than a scientific study! The final chapters discuss mental training and how female athletes can improve confidence, and overcome challenges from sports and life.

Soccer Fitness Workout

Soccer Fitness Workout PDF Author: Vasilis Papadakis
Publisher:
ISBN: 9781093273854
Category :
Languages : en
Pages : 41

Book Description
Improve your fitness in soccer, in individual sessions. Drills for aerobic running, drills with a ball for your skills, strength programm, speed drills, in a full 2 week routine. Can be used by footballers, trainers, coaches.

Soccer Journal

Soccer Journal PDF Author: Soccer Squad
Publisher:
ISBN: 9781707711703
Category :
Languages : en
Pages : 102

Book Description
SOCCER JOURNAL: Coaching planner for Game Day This notebook is ideal for any soccer coach who wants to plan and strategize their way to success for their team on the field! Each page has space to write down date, opponent, match, players, and coaching notes. Also has check boxes to indicate whether the game is at Home or Away and the final score. Includes space to list 11 players plus up to 7 substitutes, as well as a pitch diagram to sketch out strategies. DETAILS: Dimensions: 6" x 9" is easy to take on the go 100 white pages Red bold cover with illustration of a soccer ball Great Christmas gift idea for your favorite coaches. Click brand for more journals and planners!

Soccer

Soccer PDF Author: Soccer Squad
Publisher:
ISBN: 9781707712281
Category :
Languages : en
Pages : 102

Book Description
SOCCER: Coaching Journal and Planner This notebook is ideal for any soccer coach who wants to plan and strategize their way to success for their team on the field! Each page has space to write down date, opponent, match, players, and coaching notes. Also has check boxes to indicate whether the game is at Home or Away and the final score. Includes space to list 11 players plus up to 7 substitutes, as well as a pitch diagram to sketch out strategies. DETAILS: Dimensions: 6" x 9" is easy to take on the go 100 white pages Cover features a logo with cleats over a photograph of a soccer field Great Christmas gift idea for your favorite coaches. Click brand for more journals and planners!

Week-By-Week Guide to Coaching U-11 Soccer Vol. 2 (Fall)

Week-By-Week Guide to Coaching U-11 Soccer Vol. 2 (Fall) PDF Author: Scott Wheeler
Publisher:
ISBN: 9781735224503
Category :
Languages : en
Pages : 148

Book Description
There are countless resources available that offer stand-alone drills to address specific training objectives, but few address the new coach's daunting question of, "Where in the world do I start?!" For the price of a good soccer ball, this book presents a comprehensive teaching plan for your U-11 Fall season and allows you to focus on the task of delivery. This plan instructs exactly what to teach during every minute of two 1-1/2 hr. practices per week for 9 1/2 weeks. You can teach to this plan if you see fit, or, use it as a pragmatic framework and adapt it as desired.

Goal!

Goal! PDF Author: Soccer Squad
Publisher:
ISBN: 9781707713158
Category :
Languages : en
Pages : 102

Book Description
GOAL! Soccer/Football Journal This notebook is ideal for any soccer coach who wants to plan and strategize their way to success for their team on the field! Each page has space to write down date, opponent, match, players, and coaching notes. Also has check boxes to indicate whether the game is at Home or Away and the final score. Includes space to list 11 players plus up to 7 substitutes, as well as a pitch diagram to sketch out strategies. DETAILS: Dimensions: 6" x 9" is easy to take on the go 100 white pages Cover is a illustration of a soccer player Great Christmas gift idea for your favorite coaches. Click brand for more journals and planners!