So I'm Not Perfect PDF Download

Author: Robert J. Furey
Publisher: Saint Pauls/Alba House
ISBN: 9780818904998
Category : Body, Mind & Spirit
Languages : en
Pages : 148

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Book Description
Learning to accept ourselves and living fruitful lives.

Author: Reshma Saujani
Publisher: Currency
ISBN: 1524762334
Category : Self-Help
Languages : en
Pages : 210

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Book Description
INTERNATIONAL BESTSELLER • Inspired by her popular TED Talk, the founder and CEO of Girls Who Code urges women to embrace imperfection and live a bolder, more authentic life. “A timely message for women of all ages: Perfection isn’t just impossible but, worse, insidious.”—Angela Duckworth, bestselling author of Grit Imagine if you lived without the fear of not being good enough. If you didn’t care how your life looked on Instagram. If you could let go of the guilt and stop beating yourself up for making human mistakes. Imagine if, in every decision you faced, you took the bolder path? As women, too many of us feel crushed under the weight of our own expectations. We run ourselves ragged trying to please everyone, pass up opportunities that scare us, and avoid rejection at all costs. There’s a reason we act this way, Saujani says. As girls, we were taught to play it safe. Well-meaning parents and teachers praised us for being quiet and polite, urged us to be careful so we didn’t get hurt, and steered us to activities at which we could shine. As a result, we grew up to be women who are afraid to fail. It’s time to stop letting our fears drown out our dreams and narrow our world, along with our chance at happiness. By choosing bravery over perfection, we can find the power to claim our voice, to leave behind what makes us unhappy, and to go for the things we genuinely, passionately want. Perfection may set us on a path that feels safe, but bravery leads us to the one we’re authentically meant to follow. In Brave, Not Perfect,Saujani shares powerful insights and practices to help us let go of our need for perfection and make bravery a lifelong habit. By being brave, not perfect, we can all become the authors of our best and most joyful life.

Author: Poppy Jamie
Publisher: Rodale Books
ISBN: 0593231694
Category : Self-Help
Languages : en
Pages : 288

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Book Description
A clear path to overcoming uncertainty, perfectionism, and fears of rejection so you can finally find peace with the past and create a happier, healthier future “Poppy’s powerful approach will help you take control of your thoughts so they don’t control you.”—Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone Even before the pandemic brought on a crushing wave of stress, anxiety, isolation, life change, and financial struggle, there was already a growing mental health crisis. Due to a culture that encourages perfection, hustle, and fictional life/work balance, many are burning out. Behind her Instagram-projected image of “happy wellness founder,” Poppy Jamie was also struggling mightily with perfectionism and life purpose. She began working with mental health experts and researchers to find practical tools to overcome her inner critic and rewire her mind. She discovered that it is possible to create new neural pathways in your brain to break patterns of avoidance, challenge fears of not being good enough, and turn failure around by stretching the mind with new, healthier thought habits. The old wiring (and habits) that you’ve been stuck with can be written-over. You can actually upgrade your headspace to make curiosity, vulnerability, compassion, and emotional flexibility your default settings. In the emphatic and trusted voice of Bridget Jones meets neuroscience, Poppy shares her Flexy Thoughts approach for changing how you react to emotional triggers and think of yourself while improving your mental and physical health, relationships, and vision of the future. Our emotional resilience may continue to be tested, but the new perspectives and strategies in Happy Not Perfect will help us bring confidence, adaptability, and acceptance to whatever comes next.

Author: Elizabeth LaBan
Publisher: Lake Union Publishing
ISBN: 9781542049818
Category :
Languages : en
Pages : 0

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Book Description
Tabitha Brewer wakes up one morning to find her husband gone, leaving her no way to support herself and their two children, never mind their upscale Philadelphia lifestyle. She'd confess her situation to her friends - if it wasn't for those dreadful words of warning in his goodbye note: "I'll tell them what you did

Author: Erika L. Sánchez
Publisher: Knopf Books for Young Readers
ISBN: 1524700509
Category : Young Adult Fiction
Languages : en
Pages : 352

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Book Description
National Book Award Finalist! Instant New York Times Bestseller! The Absolutely True Diary of a Part-Time Indian meets Jane the Virgin in this poignant but often laugh-out-loud funny contemporary YA about losing a sister and finding yourself amid the pressures, expectations, and stereotypes of growing up in a Mexican-American home. Perfect Mexican daughters do not go away to college. And they do not move out of their parents’ house after high school graduation. Perfect Mexican daughters never abandon their family. But Julia is not your perfect Mexican daughter. That was Olga’s role. Then a tragic accident on the busiest street in Chicago leaves Olga dead and Julia left behind to reassemble the shattered pieces of her family. And no one seems to acknowledge that Julia is broken, too. Instead, her mother seems to channel her grief into pointing out every possible way Julia has failed. But it’s not long before Julia discovers that Olga might not have been as perfect as everyone thought. With the help of her best friend Lorena, and her first love, first everything boyfriend Connor, Julia is determined to find out. Was Olga really what she seemed? Or was there more to her sister’s story? And either way, how can Julia even attempt to live up to a seemingly impossible ideal? “Alive and crackling—a gritty tale wrapped in a page-turner. ”—The New York Times “Unique and fresh.” —Entertainment Weekly “A standout.” —NPR

Author: Julie Dahnke
Publisher: AuthorHouse
ISBN: 1477263608
Category : Juvenile Fiction
Languages : en
Pages : 19

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Book Description
NAMED TO KIRKUS REVIEWS' BEST OF 2012 You’re picked last for a team, and you feel pretty bad. Where do you go from here? Join Carol as she learns that your struggles don’t define you – it’s how you respond to them that really matters. “Parents will appreciate the heartwarming nudge toward valuable self-esteem for children who may not fit in. Young readers will hopefully understand that they’re special, even though they can’t be good at everything.” – Kirkus Reviews

Author: Anna Kang
Publisher: Two Lions
ISBN: 9781542016629
Category : Juvenile Fiction
Languages : en
Pages : 32

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Book Description
Two fuzzy creatures are happily putting the finishing touches on their sandcastle when each of them thinks of something that would make it even better. As they work furiously to incorporate each new change, their tiny sandcastle becomes an over-the-top palace...but is it really perfect? This latest book in the beloved series featuring the pals from Theodor Seuss Geisel Award winner You Are (Not) Small reminds us that perfection is in the eye--and heart--of the beholder.

Author: Reshma Saujani
Publisher: Currency
ISBN: 1524762350
Category : Self-Help
Languages : en
Pages : 210

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Book Description
INTERNATIONAL BESTSELLER • Inspired by her popular TED Talk, the founder and CEO of Girls Who Code urges women to embrace imperfection and live a bolder, more authentic life. “A timely message for women of all ages: Perfection isn’t just impossible but, worse, insidious.”—Angela Duckworth, bestselling author of Grit Imagine if you lived without the fear of not being good enough. If you didn’t care how your life looked on Instagram. If you could let go of the guilt and stop beating yourself up for making human mistakes. Imagine if, in every decision you faced, you took the bolder path? As women, too many of us feel crushed under the weight of our own expectations. We run ourselves ragged trying to please everyone, pass up opportunities that scare us, and avoid rejection at all costs. There’s a reason we act this way, Saujani says. As girls, we were taught to play it safe. Well-meaning parents and teachers praised us for being quiet and polite, urged us to be careful so we didn’t get hurt, and steered us to activities at which we could shine. As a result, we grew up to be women who are afraid to fail. It’s time to stop letting our fears drown out our dreams and narrow our world, along with our chance at happiness. By choosing bravery over perfection, we can find the power to claim our voice, to leave behind what makes us unhappy, and to go for the things we genuinely, passionately want. Perfection may set us on a path that feels safe, but bravery leads us to the one we’re authentically meant to follow. In Brave, Not Perfect,Saujani shares powerful insights and practices to help us let go of our need for perfection and make bravery a lifelong habit. By being brave, not perfect, we can all become the authors of our best and most joyful life.

Author: David Wells
Publisher: Harper Collins
ISBN: 0060748117
Category : Sports & Recreation
Languages : en
Pages : 433

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Book Description
This is a guy who ... Grew up among Hell's Angels, taking their Harleys for solo joyrides at age eleven ... Prepares for every outing by blasting Metallica, AC/DC, and Godsmack at eardrum-bursting levels in the Yankees' locker room ... Regularly tried to coerce attractive women in the stands into lifting up their shirts from the Toronto Blue Jays' bullpen ... Endured huge, cortisone-loaded hypodermic shots straight into the spine to avoid missing scheduled pitching starts ... Was the 1998 ALCS MVP and the 2002 ALDS goat ... Has become legendary for his brawling, beer-drenched, no-holds-barred or punches-pulled lifestyle off the mound ...

Author: Stephanie Coleman
Publisher: Focus on the Family
ISBN: 1684281407
Category : Young Adult Fiction
Languages : en
Pages : 239

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Book Description
Real, Not Perfect is the first book in a series that travels alongside four friends as they deal with teen life in Riverbend, Indiana. The novel inspires girls and young women to deepen their relationships with God and solve their problems in God-honoring ways. Tessa has lived a trouble-free life as the only child of two loving parents—she is well-liked, gets straight As, is on the competitive swim team, and is active in her church youth group. It’s a pretty perfect life! That is, until she comes home from swim practice one day to find that her parents are divorcing. Along with that, her BFF has moved to Florida, and Tessa gets stuck in Intro to Drama—possibly the worst class ever! Soon Tessa’s mom sinks into despair and Tessa struggles with her anger and hurt. Meanwhile, her BFF posts fabulous pictures of her new life on Instagram. Tessa thinks that everyone’s posts show lives that are way better than the one she has. Why does it seem like everyone else’s life is more perfect than hers? Find out how Tessa’s new friends from Intro to Drama and Alex, her true-blue friend, help her discover that real is better than perfect.