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Author: Steven M. Barsky Publisher: Best Publishing ISBN: 1930536747 Category : Sports & Recreation Languages : en Pages : 201
Book Description
Exploring the underwater world with mask, fins and snorkel is an exciting personal adventure. Snorkeling allows you to unlock the mysteries of the sea, as well as local lakes, rivers, and streams in your own backyard. Snorkeling will take you to a new world that almost anyone can enjoy, from children to adults. Using snorkeling gear, you can swim with dolphins, explore sunken ships, or capture your own lobsters for dinner. In The Simple Guide to Snorkeling Fun, Second Edition, you will learn... How to select the best gear for you How to don and use your gear properly How to interact with marine life How to extend your breath-hold time underwater How to get started in spearfishing and underwater hunting Snorkeling hints and secrets that you can use no matter where you enjoy the water
Author: Samir Becic Publisher: Thomas Nelson ISBN: 0718089901 Category : Health & Fitness Languages : en Pages : 256
Book Description
Named “#1 Fitness Trainer in the World” four times in a row, health and fitness expert Samir Becic motivates readers to become a stronger, leaner, smarter, and happier version of themselves in 28 days by using his revolutionary and highly effective ReSYNC® Method. Samir Becic is one of the most celebrated fitness trainers in the world. His revolutionary ReSYNC® Method shows people how to resync their minds and bodies for optimum health and fitness so that they live fully and healthy, the way God created them. A whole body-mind approach, ReSYNC® is an alternative training program that encompasses physical fitness, nutritional health, and mental and spiritual balance. The power of the ReSYNC® Method comes from its simplicity. It uses the body’s own movement and natural resistance instead of costly or heavy equipment, which allows followers to push their bodies to their full potential without harming themselves. As a result, athletes and exercise buffs consistently tout it as more effective than gym training. The nutrition plan includes foods that lead to glowing health, a leaner physique, and increased brain power. And the spiritual component encourages prayer and meditation techniques linked to better health. Samir Becic’s proven strategies, implemented with tens of thousands of clients for more than 15 years--from Lakewood Church to Bally Total Fitness Clubs--will help readers ReSYNC® their body, mind, and spirit to be everything they were meant to be.
Author: Echo Morgan Publisher: ISBN: 9781736029121 Category : Languages : en Pages :
Book Description
Matt loves to scuba dive and there is no other place that he would rather be than exploring the ocean. Join Matt on an underwater scuba adventure to meet and learn about sea animals and marine life.
Author: Amy E. Robertson Publisher: Moon Travel ISBN: 1612383602 Category : Travel Languages : en Pages : 653
Book Description
Experienced traveler and author Amy E. Robertson provides honest insight into the best Honduras has to offer, from exploring the Bay Islands to hiking the trails of Sierra de Agalta. Robertson also includes unique travel itineraries, such as Caribbean Sun and Sand, Historic Honduras, and Adventure Hiking. With expert advice on how to make the most of a trip to this Caribbean destination, Moon Honduras & the Bay Islands gives travelers the tools they need to create a more personal and memorable experience.
Author: Jessica Gunderson
Author: Jessica Gunderson
Author: Steven M. Barsky
Author: Samir Becic
Author: Echo Morgan
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Author: Amy E. Robertson
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